Efstratios Perdikakis
Bib: 3078•M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:36 | 20:44 | 6:40 | 20:44 | 6:40 | - |
10K | 6.21 mi | 10:43:38 | 41:46 | 6:43 | 21:02 | 6:46 | +0:06 |
15K | 9.32 mi | 11:04:52 | 1:03:00 | 6:46 | 21:14 | 6:50 | +0:04 |
20K | 12.43 mi | 11:26:23 | 1:24:31 | 6:48 | 21:31 | 6:56 | +0:06 |
Half | 13.11 mi | 11:31:08 | 1:29:16 | 6:49 | 4:45 | 6:58 | +0:02 |
25K | 15.53 mi | 11:48:26 | 1:46:34 | 6:52 | 17:18 | 7:08 | +0:10 |
30K | 18.64 mi | 12:11:09 | 2:09:17 | 6:56 | 22:43 | 7:19 | +0:11 |
20M | 20.00 mi | 12:21:04 | 2:19:12 | 6:58 | 9:55 | 7:18 | -0:01 |
21M | 21.00 mi | 12:28:59 | 2:27:07 | 7:00 | 7:55 | 7:55 | +0:37 |
35K | 21.75 mi | 12:34:18 | 2:32:26 | 7:01 | 5:19 | 7:06 | -0:49 |
23M | 23.00 mi | 12:43:42 | 2:41:50 | 7:02 | 9:24 | 7:30 | +0:24 |
24M | 24.00 mi | 12:50:58 | 2:49:06 | 7:03 | 7:16 | 7:16 | -0:14 |
40K | 24.85 mi | 12:57:22 | 2:55:30 | 7:04 | 6:24 | 7:29 | +0:13 |
25.2M | 25.20 mi | 13:00:11 | 2:58:19 | 7:05 | 2:49 | 8:10 | +0:41 |
Finish | 26.22 mi | 13:07:43 | 3:05:51 | 7:06 | 7:32 | 7:24 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:06 /mi
Slowest Pace
8:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:16
48% of race
Time at Steady Pace
1:10:03
38% of race
Time at Slower Pace
26:32
14% of race
Average Pace: 7:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:22:36 | 20:44 | 6:40 | 20:44 | 6:40 | #4611 | |
10K | 6.21 mi | 10:43:38 | 41:46 | 6:43 | 21:02 | 6:46 | #4728 | |
15K | 9.32 mi | 11:04:52 | 1:03:00 | 6:46 | 21:14 | 6:50 | #4821 | |
20K | 12.43 mi | 11:26:23 | 1:24:31 | 6:48 | 21:31 | 6:56 | #4744 | |
Half | 13.11 mi | 11:31:08 | 1:29:16 | 6:49 | 4:45 | 6:58 | #4793 | |
25K | 15.53 mi | 11:48:26 | 1:46:34 | 6:52 | 17:18 | 7:08 | #4823 | |
30K | 18.64 mi | 12:11:09 | 2:09:17 | 6:56 | 22:43 | 7:19 | #4643 | |
20M | 20.00 mi | 12:21:04 | 2:19:12 | 6:58 | 9:55 | 7:18 | #4471 | |
21M | 21.00 mi | 12:28:59 | 2:27:07 | 7:00 | 7:55 | 7:55 | #4349 | |
35K | 21.75 mi | 12:34:18 | 2:32:26 | 7:01 | 5:19 | 7:06 | #4246 | |
23M | 23.00 mi | 12:43:42 | 2:41:50 | 7:02 | 9:24 | 7:30 | #4108 | |
24M | 24.00 mi | 12:50:58 | 2:49:06 | 7:03 | 7:16 | 7:16 | #3991 | |
40K | 24.85 mi | 12:57:22 | 2:55:30 | 7:04 | 6:24 | 7:29 | #3904 | |
25.2M | 25.20 mi | 13:00:11 | 2:58:19 | 7:05 | 2:49 | 8:10 | #3869 | |
Finish | 26.22 mi | 13:07:43 | 3:05:51 | 7:06 | 7:32 | 7:24 | #3848 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4611 | 4312 | 4312 | 5044(Top 20%) | 4639(Top 32%) | 4639(Top 209%) |
| 10K | 6.21 mi | 3.10 mi | 4728-117 | 4405-93 | 4405-93 | 4899(Top 19%) | 4542(Top 31%) | 4542(Top 205%) |
| 15K | 9.32 mi | 3.11 mi | 4821-93 | 4478-73 | 4478-73 | 5044(Top 20%) | 4639(Top 32%) | 4639(Top 209%) |
| 20K | 12.43 mi | 3.11 mi | 4744+77 | 4403+75 | 4403+75 | 4785(Top 19%) | 4390(Top 30%) | 4390(Top 198%) |
| Half | 13.11 mi | 0.68 mi | 4793-49 | 4446-43 | 4446-43 | 5453(Top 21%) | 4907(Top 34%) | 4907(Top 221%) |
| 25K | 15.53 mi | 2.42 mi | 4823-30 | 4453-7 | 4453-7 | 4981(Top 19%) | 4467(Top 31%) | 4467(Top 201%) |
| 30K | 18.64 mi | 3.11 mi | 4643+180 | 4268+185 | 4268+185 | 4256(Top 17%) | 3809(Top 26%) | 3809(Top 172%) |
| 20M | 20.00 mi | 1.36 mi | 4471+172 | 4114+154 | 4114+154 | 3541(Top 14%) | 3200(Top 22%) | 3200(Top 144%) |
| 21M | 21.00 mi | 1.00 mi | 4349+122 | 3997+117 | 3997+117 | 3853(Top 15%) | 3337(Top 23%) | 3337(Top 150%) |
| 35K | 21.75 mi | 0.75 mi | 4246+103 | 3898+99 | 3898+99 | 3443(Top 13%) | 3050(Top 21%) | 3050(Top 138%) |
| 23M | 23.00 mi | 1.25 mi | 4108+138 | 3761+137 | 3761+137 | 3643(Top 14%) | 3137(Top 22%) | 3137(Top 141%) |
| 24M | 24.00 mi | 1.00 mi | 3991+117 | 3650+111 | 3650+111 | 3235(Top 13%) | 2793(Top 19%) | 2793(Top 126%) |
| 40K | 24.85 mi | 0.85 mi | 3904+87 | 3568+82 | 3568+82 | 3442(Top 13%) | 2853(Top 20%) | 2853(Top 129%) |
| 25.2M | 25.20 mi | 0.35 mi | 3869+35 | 3533+35 | 3533+35 | 3259(Top 13%) | 2702(Top 19%) | 2702(Top 122%) |
| Finish | 26.22 mi | 1.02 mi | 3848+21 | 3496+37 | 3496+37 | 4977(Top 19%) | 3773(Top 26%) | 3773(Top 170%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5044
Males
4639
M45-49
4639
5K→10K
3.1 - 6.2 mi
Overall
4899
Males
4542
M45-49
4542
10K→15K
6.2 - 9.3 mi
Overall
5044
Males
4639
M45-49
4639
15K→20K
9.3 - 12.4 mi
Overall
4785
Males
4390
M45-49
4390
20K→Half
12.4 - 13.1 mi
Overall
5453
Males
4907
M45-49
4907
Half→25K
13.1 - 15.5 mi
Overall
4981
Males
4467
M45-49
4467
25K→30K
15.5 - 18.6 mi
Overall
4256
Males
3809
M45-49
3809
30K→20M
18.6 - 20.0 mi
Overall
3541
Males
3200
M45-49
3200
20M→21M
20.0 - 21.0 mi
Overall
3853
Males
3337
M45-49
3337
21M→35K
21.0 - 21.8 mi
Overall
3443
Males
3050
M45-49
3050
35K→23M
21.8 - 23.0 mi
Overall
3643
Males
3137
M45-49
3137
23M→24M
23.0 - 24.0 mi
Overall
3235
Males
2793
M45-49
2793
24M→40K
24.0 - 24.9 mi
Overall
3442
Males
2853
M45-49
2853
40K→25.2M
24.9 - 25.2 mi
Overall
3259
Males
2702
M45-49
2702
25.2M→Finish
25.2 - 26.2 mi
Overall
4977
Males
3773
M45-49
3773
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4611 |
| 5K → 10K | 134 | 251 | -117 | #4611 | #4728 |
| 10K → 15K | 106 | 199 | -93 | #4728 | #4821 |
| 15K → 20K | 200 | 123 | +77 | #4821 | #4744 |
| 20K → Half | 17 | 66 | -49 | #4744 | #4793 |
| Half → 25K | 170 | 200 | -30 | #4793 | #4823 |
| 25K → 30K | 276 | 96 | +180 | #4823 | #4643 |
| 30K → 20M | 190 | 18 | +172 | #4643 | #4471 |
| 20M → 21M | 143 | 21 | +122 | #4471 | #4349 |
| 21M → 35K | 112 | 9 | +103 | #4349 | #4246 |
| 35K → 23M | 164 | 26 | +138 | #4246 | #4108 |
| 23M → 24M | 129 | 12 | +117 | #4108 | #3991 |
| 24M → 40K | 100 | 13 | +87 | #3991 | #3904 |
| 40K → 25.2M | 44 | 9 | +35 | #3904 | #3869 |
| 25.2M → Finish | 67 | 46 | +21 | #3869 | #3848 |
| TOTALS | 1852 | 1089 | +763 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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