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BOSTON MARATHON 2024

Sophia Dicenso

Bib: 30675•F

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:53
Rank: #23570
Start → 5K
31:53 | 10:16/mi
10K· 6.21 mi
1:02:54
Rank: #23041 (+529)
5K → 10K
31:01 | 9:59/mi
15K· 9.32 mi
1:33:26
Rank: #22529 (+512)
10K → 15K
30:32 | 9:50/mi
20K· 12.43 mi
2:04:45
Rank: #22051 (+478)
15K → 20K
31:19 | 10:05/mi
Half· 13.11 mi
2:11:27
Rank: #21996 (+55)
20K → Half
6:42 | 9:49/mi
25K· 15.53 mi
2:37:04
Rank: #21753 (+243)
Half → 25K
25:37 | 10:34/mi
30K· 18.64 mi
3:10:12
Rank: #21261 (+492)
25K → 30K
33:08 | 10:40/mi
20M
3:24:04
Rank: #20993 (+268)
30K → 20M
13:52 | 10:12/mi
21M
3:35:06
Rank: #20735 (+258)
20M → 21M
11:02 | 11:02/mi
35K· 21.75 mi
3:42:19
Rank: #20593 (+142)
21M → 35K
7:13 | 9:39/mi
23M
3:55:39
Rank: #20407 (+186)
35K → 23M
13:20 | 10:39/mi
24M
4:05:56
Rank: #20276 (+131)
23M → 24M
10:17 | 10:17/mi
40K· 24.85 mi
4:14:44
Rank: #20118 (+158)
24M → 40K
8:48 | 10:18/mi
25.2M
4:19:22
Rank: #20114 (+4)
40K → 25.2M
4:38 | 13:26/mi
Finish· 26.22 mi
4:29:39
Rank: #20067 (+47)
25.2M → Finish
10:17 | 10:05/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:11:27
Pace10:02 /mi
2nd Half
Distance13.11 mi
Time2:18:12
Pace10:33 /mi
📊Positive Split: 5.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:57:0031:5310:1631:53
10:16
-
10K
6.21 mi12:28:011:02:5410:0731:01
9:59
-0:17
15K
9.32 mi12:58:331:33:2610:0130:32
9:50
-0:09
20K
12.43 mi13:29:522:04:4510:0231:19
10:05
+0:15
Half
13.11 mi13:36:342:11:2710:026:42
9:49
-0:16
25K
15.53 mi14:02:112:37:0410:0725:37
10:34
+0:45
30K
18.64 mi14:35:193:10:1210:1233:08
10:40
+0:06
20M
20.00 mi14:49:113:24:0410:1213:52
10:12
-0:28
21M
21.00 mi15:00:133:35:0610:1511:02
11:02
+0:50
35K
21.75 mi15:07:263:42:1910:137:13
9:39
-1:23
23M
23.00 mi15:20:463:55:3910:1513:20
10:39
+1:00
24M
24.00 mi15:31:034:05:5610:1510:17
10:17
-0:22
40K
24.85 mi15:39:514:14:4410:158:48
10:18
+0:01
25.2M
25.20 mi15:44:294:19:2210:184:38
13:26
+3:08
Finish
26.22 mi15:54:464:29:3910:1810:17
10:05
-3:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:39 /mi

Average Pace

10:18 /mi

Slowest Pace

13:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:55

5% of race

Time at Steady Pace

4:00:04

89% of race

Time at Slower Pace

15:40

6% of race

Average Pace: 10:17 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:57:0031:5310:1631:53
10:16
#23570
10K
6.21 mi12:28:011:02:5410:0731:01
9:59
#23041
15K
9.32 mi12:58:331:33:2610:0130:32
9:50
#22529
20K
12.43 mi13:29:522:04:4510:0231:19
10:05
#22051
Half
13.11 mi13:36:342:11:2710:026:42
9:49
#21996
25K
15.53 mi14:02:112:37:0410:0725:37
10:34
#21753
30K
18.64 mi14:35:193:10:1210:1233:08
10:40
#21261
20M
20.00 mi14:49:113:24:0410:1213:52
10:12
#20993
21M
21.00 mi15:00:133:35:0610:1511:02
11:02
#20735
35K
21.75 mi15:07:263:42:1910:137:13
9:39
#20593
23M
23.00 mi15:20:463:55:3910:1513:20
10:39
#20407
24M
24.00 mi15:31:034:05:5610:1510:17
10:17
#20276
40K
24.85 mi15:39:514:14:4410:158:48
10:18
#20118
25.2M
25.20 mi15:44:294:19:2210:184:38
13:26
#20114
Finish
26.22 mi15:54:464:29:3910:1810:17
10:05
#20067
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi235709698969821503(Top 84%)8602(Top 79%)8602(Top 185%)
10K6.21 mi3.10 mi23041+5299443+2559443+25522527(Top 88%)9191(Top 84%)9191(Top 197%)
15K9.32 mi3.11 mi22529+5129156+2879156+28721503(Top 84%)8602(Top 79%)8602(Top 185%)
20K12.43 mi3.11 mi22051+4788935+2218935+22120755(Top 81%)8219(Top 75%)8219(Top 176%)
Half13.11 mi0.68 mi21996+558906+298906+2921022(Top 82%)8412(Top 77%)8412(Top 181%)
25K15.53 mi2.42 mi21753+2438789+1178789+11720574(Top 81%)8226(Top 75%)8226(Top 177%)
30K18.64 mi3.11 mi21261+4928565+2248565+22419192(Top 75%)7687(Top 70%)7687(Top 165%)
20M20.00 mi1.36 mi20993+2688461+1048461+10417156(Top 67%)6797(Top 62%)6797(Top 146%)
21M21.00 mi1.00 mi20735+2588346+1158346+11516445(Top 64%)6580(Top 60%)6580(Top 141%)
35K21.75 mi0.75 mi20593+1428290+568290+5616043(Top 63%)6382(Top 58%)6382(Top 137%)
23M23.00 mi1.25 mi20407+1868211+798211+7917461(Top 68%)7139(Top 65%)7139(Top 153%)
24M24.00 mi1.00 mi20276+1318163+488163+4817244(Top 67%)7085(Top 65%)7085(Top 152%)
40K24.85 mi0.85 mi20118+1588094+698094+6916053(Top 63%)6538(Top 60%)6538(Top 140%)
25.2M25.20 mi0.35 mi20114+48097-38097-320606(Top 81%)8816(Top 81%)8816(Top 189%)
Finish26.22 mi1.02 mi20067+478087+108087+1018748(Top 73%)7853(Top 72%)7853(Top 169%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×21stories
+97ft-345ft

Overall

21503

Females

8602

F18-39

8602

5K→10K

3.1 - 6.2 mi

Top 88%
×5stories
+79ft-138ft

Overall

22527

Females

9191

F18-39

9191

10K→15K

6.2 - 9.3 mi

Top 84%
×3stories
+67ft-78ft

Overall

21503

Females

8602

F18-39

8602

15K→20K

9.3 - 12.4 mi

Top 81%
×5stories
+106ft-86ft

Overall

20755

Females

8219

F18-39

8219

20K→Half

12.4 - 13.1 mi

Top 82%
×2stories
+19ft-37ft

Overall

21022

Females

8412

F18-39

8412

Half→25K

13.1 - 15.5 mi

Top 81%
×4stories
+66ft-88ft

Overall

20574

Females

8226

F18-39

8226

25K→30K

15.5 - 18.6 mi

Top 75%
×9stories
+181ft-148ft

Overall

19192

Females

7687

F18-39

7687

30K→20M

18.6 - 20.0 mi

Top 67%
×5stories
+64ft-50ft

Overall

17156

Females

6797

F18-39

6797

20M→21M

20.0 - 21.0 mi

Top 64%
×8stories
+106ft-24ft

Overall

16445

Females

6580

F18-39

6580

21M→35K

21.0 - 21.8 mi

Top 63%
×7stories
+17ft-86ft

Overall

16043

Females

6382

F18-39

6382

35K→23M

21.8 - 23.0 mi

Top 68%
×5stories
+23ft-63ft

Overall

17461

Females

7139

F18-39

7139

23M→24M

23.0 - 24.0 mi

Top 67%
×6stories
+12ft-82ft

Overall

17244

Females

7085

F18-39

7085

24M→40K

24.0 - 24.9 mi

Top 63%
×1story
+6ft-20ft

Overall

16053

Females

6538

F18-39

6538

40K→25.2M

24.9 - 25.2 mi

Top 81%
×1story
+13ft-16ft

Overall

20606

Females

8816

F18-39

8816

25.2M→Finish

25.2 - 26.2 mi

Top 73%
×2stories
+22ft-21ft

Overall

18748

Females

7853

F18-39

7853

Passing Analysis

Category:
Athletes Passed
3699
Passed By
196
Net Change
+3503
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23570
5K → 10K56637+529#23570#23041
10K → 15K5197+512#23041#22529
15K → 20K49618+478#22529#22051
20K → Half594+55#22051#21996
Half → 25K27633+243#21996#21753
25K → 30K50614+492#21753#21261
30K → 20M2680+268#21261#20993
20M → 21M2635+258#20993#20735
21M → 35K1442+142#20735#20593
35K → 23M1948+186#20593#20407
23M → 24M14312+131#20407#20276
24M → 40K1635+158#20276#20118
40K → 25.2M2824+4#20118#20114
25.2M → Finish7427+47#20114#20067
TOTALS3699196+3503
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing