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BOSTON MARATHON 2024

Louise Cockrell

Bib: 30672•F

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Top 44%
Division (F18-39)
#0 / 4660
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:14
Rank: #15522
Start → 5K
25:14 | 8:07/mi
10K· 6.21 mi
50:28
Rank: #15266 (+256)
5K → 10K
25:14 | 8:07/mi
15K· 9.32 mi
1:15:28
Rank: #14691 (+575)
10K → 15K
25:00 | 8:03/mi
20K· 12.43 mi
1:40:33
Rank: #14012 (+679)
15K → 20K
25:05 | 8:04/mi
Half· 13.11 mi
1:46:00
Rank: #13928 (+84)
20K → Half
5:27 | 7:59/mi
25K· 15.53 mi
2:06:05
Rank: #13525 (+403)
Half → 25K
20:05 | 8:17/mi
30K· 18.64 mi
2:34:05
Rank: #13401 (+124)
25K → 30K
28:00 | 9:01/mi
20M
2:46:53
Rank: #13429 (-28)
30K → 20M
12:48 | 9:25/mi
21M
2:58:07
Rank: #13733 (-304)
20M → 21M
11:14 | 11:14/mi
35K· 21.75 mi
3:04:20
Rank: #13552 (+181)
21M → 35K
6:13 | 8:19/mi
23M
3:17:03
Rank: #13747 (-195)
35K → 23M
12:43 | 10:09/mi
24M
3:26:23
Rank: #13730 (+17)
23M → 24M
9:20 | 9:20/mi
40K· 24.85 mi
3:35:01
Rank: #13828 (-98)
24M → 40K
8:38 | 10:06/mi
25.2M
3:39:19
Rank: #13961 (-133)
40K → 25.2M
4:18 | 12:28/mi
Finish· 26.22 mi
3:48:45
Rank: #14009 (-48)
25.2M → Finish
9:26 | 9:15/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:46:00
Pace8:05 /mi
2nd Half
Distance13.11 mi
Time2:02:45
Pace9:22 /mi
📊Positive Split: 15.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:48:4125:148:0725:14
8:07
-
10K
6.21 mi12:13:5550:288:0725:14
8:07
0:00
15K
9.32 mi12:38:551:15:288:0625:00
8:03
-0:04
20K
12.43 mi13:04:001:40:338:0525:05
8:04
+0:01
Half
13.11 mi13:09:271:46:008:055:27
7:59
-0:05
25K
15.53 mi13:29:322:06:058:0720:05
8:17
+0:18
30K
18.64 mi13:57:322:34:058:1628:00
9:01
+0:44
20M
20.00 mi14:10:202:46:538:2112:48
9:25
+0:24
21M
21.00 mi14:21:342:58:078:2911:14
11:14
+1:49
35K
21.75 mi14:27:473:04:208:296:13
8:19
-2:55
23M
23.00 mi14:40:303:17:038:3412:43
10:09
+1:50
24M
24.00 mi14:49:503:26:238:369:20
9:20
-0:49
40K
24.85 mi14:58:283:35:018:398:38
10:06
+0:46
25.2M
25.20 mi15:02:463:39:198:424:18
12:28
+2:22
Finish
26.22 mi15:12:123:48:458:449:26
9:15
-3:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:44 /mi

Slowest Pace

12:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:12:18

58% of race

Time at Steady Pace

59:34

26% of race

Time at Slower Pace

36:53

16% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:48:4125:148:0725:14
8:07
#15522
10K
6.21 mi12:13:5550:288:0725:14
8:07
#15266
15K
9.32 mi12:38:551:15:288:0625:00
8:03
#14691
20K
12.43 mi13:04:001:40:338:0525:05
8:04
#14012
Half
13.11 mi13:09:271:46:008:055:27
7:59
#13928
25K
15.53 mi13:29:322:06:058:0720:05
8:17
#13525
30K
18.64 mi13:57:322:34:058:1628:00
9:01
#13401
20M
20.00 mi14:10:202:46:538:2112:48
9:25
#13429
21M
21.00 mi14:21:342:58:078:2911:14
11:14
#13733
35K
21.75 mi14:27:473:04:208:296:13
8:19
#13552
23M
23.00 mi14:40:303:17:038:3412:43
10:09
#13747
24M
24.00 mi14:49:503:26:238:369:20
9:20
#13730
40K
24.85 mi14:58:283:35:018:398:38
10:06
#13828
25.2M
25.20 mi15:02:463:39:198:424:18
12:28
#13961
Finish
26.22 mi15:12:123:48:458:449:26
9:15
#14009
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi155225266526613775(Top 54%)4226(Top 39%)4226(Top 91%)
10K6.21 mi3.10 mi15266+2565096+1705096+17015027(Top 59%)4952(Top 45%)4952(Top 106%)
15K9.32 mi3.11 mi14691+5754756+3404756+34013775(Top 54%)4226(Top 39%)4226(Top 91%)
20K12.43 mi3.11 mi14012+6794370+3864370+38612368(Top 48%)3521(Top 32%)3521(Top 76%)
Half13.11 mi0.68 mi13928+844321+494321+4912759(Top 50%)3766(Top 34%)3766(Top 81%)
25K15.53 mi2.42 mi13525+4034110+2114110+21111902(Top 47%)3465(Top 32%)3465(Top 74%)
30K18.64 mi3.11 mi13401+1244140-304140-3013299(Top 52%)4450(Top 41%)4450(Top 95%)
20M20.00 mi1.36 mi13429-284229-894229-8914165(Top 55%)5211(Top 48%)5211(Top 112%)
21M21.00 mi1.00 mi13733-3044453-2244453-22416956(Top 66%)6827(Top 62%)6827(Top 147%)
35K21.75 mi0.75 mi13552+1814385+684385+689701(Top 38%)3081(Top 28%)3081(Top 66%)
23M23.00 mi1.25 mi13747-1954545-1604545-16015992(Top 63%)6390(Top 58%)6390(Top 137%)
24M24.00 mi1.00 mi13730+174577-324577-3213701(Top 54%)5285(Top 48%)5285(Top 113%)
40K24.85 mi0.85 mi13828-984676-994676-9915358(Top 60%)6185(Top 57%)6185(Top 133%)
25.2M25.20 mi0.35 mi13961-1334772-964772-9618451(Top 72%)7736(Top 71%)7736(Top 166%)
Finish26.22 mi1.02 mi14009-484821-494821-4915399(Top 60%)6200(Top 57%)6200(Top 133%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 54%
×21stories
+97ft-345ft

Overall

13775

Females

4226

F18-39

4226

5K→10K

3.1 - 6.2 mi

Top 59%
×5stories
+79ft-138ft

Overall

15027

Females

4952

F18-39

4952

10K→15K

6.2 - 9.3 mi

Top 54%
×3stories
+67ft-78ft

Overall

13775

Females

4226

F18-39

4226

15K→20K

9.3 - 12.4 mi

Top 48%
×5stories
+106ft-86ft

Overall

12368

Females

3521

F18-39

3521

20K→Half

12.4 - 13.1 mi

Top 50%
×2stories
+19ft-37ft

Overall

12759

Females

3766

F18-39

3766

Half→25K

13.1 - 15.5 mi

Top 47%
×4stories
+66ft-88ft

Overall

11902

Females

3465

F18-39

3465

25K→30K

15.5 - 18.6 mi

Top 52%
×9stories
+181ft-148ft

Overall

13299

Females

4450

F18-39

4450

30K→20M

18.6 - 20.0 mi

Top 55%
×5stories
+64ft-50ft

Overall

14165

Females

5211

F18-39

5211

20M→21M

20.0 - 21.0 mi

Top 66%
×8stories
+106ft-24ft

Overall

16956

Females

6827

F18-39

6827

21M→35K

21.0 - 21.8 mi

Top 38%
×7stories
+17ft-86ft

Overall

9701

Females

3081

F18-39

3081

35K→23M

21.8 - 23.0 mi

Top 63%
×5stories
+23ft-63ft

Overall

15992

Females

6390

F18-39

6390

23M→24M

23.0 - 24.0 mi

Top 54%
×6stories
+12ft-82ft

Overall

13701

Females

5285

F18-39

5285

24M→40K

24.0 - 24.9 mi

Top 60%
×1story
+6ft-20ft

Overall

15358

Females

6185

F18-39

6185

40K→25.2M

24.9 - 25.2 mi

Top 72%
×1story
+13ft-16ft

Overall

18451

Females

7736

F18-39

7736

25.2M→Finish

25.2 - 26.2 mi

Top 60%
×2stories
+22ft-21ft

Overall

15399

Females

6200

F18-39

6200

Passing Analysis

Category:
Athletes Passed
3302
Passed By
1789
Net Change
+1513
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15522
5K → 10K417161+256#15522#15266
10K → 15K60934+575#15266#14691
15K → 20K69314+679#14691#14012
20K → Half9511+84#14012#13928
Half → 25K43633+403#13928#13525
25K → 30K349225+124#13525#13401
30K → 20M140168-28#13401#13429
20M → 21M61365-304#13429#13733
21M → 35K1876+181#13733#13552
35K → 23M65260-195#13552#13747
23M → 24M10689+17#13747#13730
24M → 40K68166-98#13730#13828
40K → 25.2M13146-133#13828#13961
25.2M → Finish63111-48#13961#14009
TOTALS33021789+1513
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing