Nehal Munshi

Bib: 30645•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:28

Rank: #23998

Start → 5K

32:28 | 10:27/mi

5K· 3.11 mi

32:28

Rank: #23998

Start → 5K

32:28 | 10:27/mi

10K· 6.21 mi

1:06:52

Rank: #24252 (-254)

5K → 10K

34:24 | 11:04/mi

10K· 6.21 mi

1:06:52

Rank: #24252 (-254)

5K → 10K

34:24 | 11:04/mi

15K· 9.32 mi

1:42:55

Rank: #24347 (-95)

10K → 15K

36:03 | 11:36/mi

15K· 9.32 mi

1:42:55

Rank: #24347 (-95)

10K → 15K

36:03 | 11:36/mi

20K· 12.43 mi

2:22:18

Rank: #24455 (-108)

15K → 20K

39:23 | 12:41/mi

20K· 12.43 mi

2:22:18

Rank: #24455 (-108)

15K → 20K

39:23 | 12:41/mi

Half· 13.11 mi

2:31:17

Rank: #24544 (-89)

20K → Half

8:59 | 13:10/mi

Half· 13.11 mi

2:31:17

Rank: #24544 (-89)

20K → Half

8:59 | 13:10/mi

25K· 15.53 mi

3:12:13

Rank: #25026 (-482)

Half → 25K

40:56 | 16:53/mi

25K· 15.53 mi

3:12:13

Rank: #25026 (-482)

Half → 25K

40:56 | 16:53/mi

30K· 18.64 mi

4:04:40

Rank: #25228 (-202)

25K → 30K

52:27 | 16:53/mi

30K· 18.64 mi

4:04:40

Rank: #25228 (-202)

25K → 30K

52:27 | 16:53/mi

20M

4:25:54

Rank: #25251 (-23)

30K → 20M

21:14 | 15:37/mi

20M

4:25:54

Rank: #25251 (-23)

30K → 20M

21:14 | 15:37/mi

21M

4:41:45

Rank: #25247 (+4)

20M → 21M

15:51 | 15:51/mi

21M

4:41:45

Rank: #25247 (+4)

20M → 21M

15:51 | 15:51/mi

35K· 21.75 mi

4:52:54

Rank: #25262 (-15)

21M → 35K

11:09 | 14:54/mi

35K· 21.75 mi

4:52:54

Rank: #25262 (-15)

21M → 35K

11:09 | 14:54/mi

23M

5:11:36

Rank: #25265 (-3)

35K → 23M

18:42 | 14:56/mi

23M

5:11:36

Rank: #25265 (-3)

35K → 23M

18:42 | 14:56/mi

24M

5:25:09

Rank: #25250 (+15)

23M → 24M

13:33 | 13:33/mi

24M

5:25:09

Rank: #25250 (+15)

23M → 24M

13:33 | 13:33/mi

40K· 24.85 mi

5:36:17

Rank: #25208 (+42)

24M → 40K

11:08 | 13:01/mi

40K· 24.85 mi

5:36:17

Rank: #25208 (+42)

24M → 40K

11:08 | 13:01/mi

25.2M

5:41:49

Rank: #25211 (-3)

40K → 25.2M

5:32 | 16:03/mi

25.2M

5:41:49

Rank: #25211 (-3)

40K → 25.2M

5:32 | 16:03/mi

Finish· 26.22 mi

5:55:14

Rank: #25208 (+3)

25.2M → Finish

13:25 | 13:10/mi

Finish· 26.22 mi

5:55:14

Rank: #25208 (+3)

25.2M → Finish

13:25 | 13:10/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:31:17

Pace11:32 /mi

2nd Half

Distance13.11 mi

Time3:23:57

Pace15:33 /mi

📊Positive Split: 34.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:59:39	32:28	10:27	32:28	10:27	-
10K	6.21 mi	12:34:03	1:06:52	10:46	34:24	11:04	+0:37
15K	9.32 mi	13:10:06	1:42:55	11:03	36:03	11:36	+0:32
20K	12.43 mi	13:49:29	2:22:18	11:27	39:23	12:41	+1:05
Half	13.11 mi	13:58:28	2:31:17	11:32	8:59	13:10	+0:29
25K	15.53 mi	14:39:24	3:12:13	12:22	40:56	16:53	+3:43
30K	18.64 mi	15:31:51	4:04:40	13:08	52:27	16:53	0:00
20M	20.00 mi	15:53:05	4:25:54	13:18	21:14	15:37	-1:16
21M	21.00 mi	16:08:56	4:41:45	13:25	15:51	15:51	+0:14
35K	21.75 mi	16:20:05	4:52:54	13:28	11:09	14:54	-0:57
23M	23.00 mi	16:38:47	5:11:36	13:33	18:42	14:56	+0:02
24M	24.00 mi	16:52:20	5:25:09	13:33	13:33	13:33	-1:23
40K	24.85 mi	17:03:28	5:36:17	13:32	11:08	13:01	-0:32
25.2M	25.20 mi	17:09:00	5:41:49	13:34	5:32	16:03	+3:02
Finish	26.22 mi	17:22:25	5:55:14	13:34	13:25	13:10	-2:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:27 /mi

Average Pace

13:34 /mi

Slowest Pace

16:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:42:55

29% of race

Time at Steady Pace

1:26:28

24% of race

Time at Slower Pace

2:45:51

47% of race

Average Pace: 13:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:59:39	32:28	10:27	32:28	10:27	#23998
10K	6.21 mi	12:34:03	1:06:52	10:46	34:24	11:04	#24252
15K	9.32 mi	13:10:06	1:42:55	11:03	36:03	11:36	#24347
20K	12.43 mi	13:49:29	2:22:18	11:27	39:23	12:41	#24455
Half	13.11 mi	13:58:28	2:31:17	11:32	8:59	13:10	#24544
25K	15.53 mi	14:39:24	3:12:13	12:22	40:56	16:53	#25026
30K	18.64 mi	15:31:51	4:04:40	13:08	52:27	16:53	#25228
20M	20.00 mi	15:53:05	4:25:54	13:18	21:14	15:37	#25251
21M	21.00 mi	16:08:56	4:41:45	13:25	15:51	15:51	#25247
35K	21.75 mi	16:20:05	4:52:54	13:28	11:09	14:54	#25262
23M	23.00 mi	16:38:47	5:11:36	13:33	18:42	14:56	#25265
24M	24.00 mi	16:52:20	5:25:09	13:33	13:33	13:33	#25250
40K	24.85 mi	17:03:28	5:36:17	13:32	11:08	13:01	#25208
25.2M	25.20 mi	17:09:00	5:41:49	13:34	5:32	16:03	#25211
Finish	26.22 mi	17:22:25	5:55:14	13:34	13:25	13:10	#25208

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23998	13998	13998	24387(Top 95%)	14139(Top 97%)	14139(Top 637%)
10K	6.21 mi	3.10 mi	24252-254	14108-110	14108-110	24360(Top 95%)	14135(Top 97%)	14135(Top 637%)
15K	9.32 mi	3.11 mi	24347-95	14140-32	14140-32	24387(Top 95%)	14139(Top 97%)	14139(Top 637%)
20K	12.43 mi	3.11 mi	24455-108	14171-31	14171-31	24632(Top 96%)	14210(Top 97%)	14210(Top 641%)
Half	13.11 mi	0.68 mi	24544-89	14214-43	14214-43	25221(Top 99%)	14419(Top 99%)	14419(Top 650%)
25K	15.53 mi	2.42 mi	25026-482	14381-167	14381-167	25501(Top 100%)	14548(Top 100%)	14548(Top 656%)
30K	18.64 mi	3.11 mi	25228-202	14451-70	14451-70	25450(Top 100%)	14524(Top 100%)	14524(Top 655%)
20M	20.00 mi	1.36 mi	25251-23	14459-8	14459-8	25066(Top 98%)	14294(Top 98%)	14294(Top 644%)
21M	21.00 mi	1.00 mi	25247+4	14451+8	14451+8	24368(Top 95%)	13881(Top 95%)	13881(Top 626%)
35K	21.75 mi	0.75 mi	25262-15	14457-6	14457-6	24833(Top 97%)	14117(Top 97%)	14117(Top 636%)
23M	23.00 mi	1.25 mi	25265-3	14456+1	14456+1	24614(Top 96%)	13989(Top 96%)	13989(Top 631%)
24M	24.00 mi	1.00 mi	25250+15	14444+12	14444+12	23743(Top 93%)	13457(Top 92%)	13457(Top 607%)
40K	24.85 mi	0.85 mi	25208+42	14422+22	14422+22	22308(Top 87%)	12670(Top 87%)	12670(Top 571%)
25.2M	25.20 mi	0.35 mi	25211-3	14421+1	14421+1	24089(Top 94%)	13641(Top 94%)	13641(Top 615%)
Finish	26.22 mi	1.02 mi	25208+3	14418+3	14418+3	24486(Top 96%)	13855(Top 95%)	13855(Top 625%)

13855

Passing Analysis

Category:

Athletes Passed

387

Passed By

1597

Net Change

-1210

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23998
5K → 10K	90	344	-254	#23998	#24252
10K → 15K	90	185	-95	#24252	#24347
15K → 20K	51	159	-108	#24347	#24455
20K → Half	3	92	-89	#24455	#24544
Half → 25K	4	486	-482	#24544	#25026
25K → 30K	17	219	-202	#25026	#25228
30K → 20M	10	33	-23	#25228	#25251
20M → 21M	14	10	+4	#25251	#25247
21M → 35K	8	23	-15	#25247	#25262
35K → 23M	11	14	-3	#25262	#25265
23M → 24M	24	9	+15	#25265	#25250
24M → 40K	45	3	+42	#25250	#25208
40K → 25.2M	5	8	-3	#25208	#25211
25.2M → Finish	15	12	+3	#25211	#25208
TOTALS	387	1597	-1210