Yihang Dong
Bib: 30641•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:01 | 25:46 | 8:18 | 25:46 | 8:18 | - |
10K | 6.21 mi | 12:17:45 | 52:30 | 8:27 | 26:44 | 8:36 | +0:18 |
15K | 9.32 mi | 12:45:14 | 1:19:59 | 8:35 | 27:29 | 8:51 | +0:15 |
20K | 12.43 mi | 13:15:31 | 1:50:16 | 8:52 | 30:17 | 9:45 | +0:54 |
Half | 13.11 mi | 13:22:28 | 1:57:13 | 8:56 | 6:57 | 10:11 | +0:26 |
25K | 15.53 mi | 13:48:19 | 2:23:04 | 9:13 | 25:51 | 10:40 | +0:29 |
30K | 18.64 mi | 14:27:28 | 3:02:13 | 9:46 | 39:09 | 12:36 | +1:56 |
20M | 20.00 mi | 14:43:17 | 3:18:02 | 9:54 | 15:49 | 11:38 | -0:58 |
21M | 21.00 mi | 14:56:24 | 3:31:09 | 10:03 | 13:07 | 13:07 | +1:29 |
35K | 21.75 mi | 15:04:42 | 3:39:27 | 10:05 | 8:18 | 11:06 | -2:01 |
23M | 23.00 mi | 15:18:26 | 3:53:11 | 10:08 | 13:44 | 10:58 | -0:08 |
24M | 24.00 mi | 15:30:19 | 4:05:04 | 10:13 | 11:53 | 11:53 | +0:55 |
40K | 24.85 mi | 15:41:07 | 4:15:52 | 10:18 | 10:48 | 12:38 | +0:45 |
25.2M | 25.20 mi | 15:46:02 | 4:20:47 | 10:21 | 4:55 | 14:15 | +1:37 |
Finish | 26.22 mi | 15:56:57 | 4:31:42 | 10:22 | 10:55 | 10:43 | -3:32 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
10:22 /mi
Slowest Pace
14:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:50:16
41% of race
Time at Steady Pace
1:21:34
30% of race
Time at Slower Pace
1:19:52
29% of race
Average Pace: 10:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:01 | 25:46 | 8:18 | 25:46 | 8:18 | #16633 | |
10K | 6.21 mi | 12:17:45 | 52:30 | 8:27 | 26:44 | 8:36 | #17217 | |
15K | 9.32 mi | 12:45:14 | 1:19:59 | 8:35 | 27:29 | 8:51 | #17566 | |
20K | 12.43 mi | 13:15:31 | 1:50:16 | 8:52 | 30:17 | 9:45 | #18372 | |
Half | 13.11 mi | 13:22:28 | 1:57:13 | 8:56 | 6:57 | 10:11 | #18652 | |
25K | 15.53 mi | 13:48:19 | 2:23:04 | 9:13 | 25:51 | 10:40 | #19195 | |
30K | 18.64 mi | 14:27:28 | 3:02:13 | 9:46 | 39:09 | 12:36 | #20165 | |
20M | 20.00 mi | 14:43:17 | 3:18:02 | 9:54 | 15:49 | 11:38 | #20225 | |
21M | 21.00 mi | 14:56:24 | 3:31:09 | 10:03 | 13:07 | 13:07 | #20258 | |
35K | 21.75 mi | 15:04:42 | 3:39:27 | 10:05 | 8:18 | 11:06 | #20246 | |
23M | 23.00 mi | 15:18:26 | 3:53:11 | 10:08 | 13:44 | 10:58 | #20137 | |
24M | 24.00 mi | 15:30:19 | 4:05:04 | 10:13 | 11:53 | 11:53 | #20168 | |
40K | 24.85 mi | 15:41:07 | 4:15:52 | 10:18 | 10:48 | 12:38 | #20237 | |
25.2M | 25.20 mi | 15:46:02 | 4:20:47 | 10:21 | 4:55 | 14:15 | #20273 | |
Finish | 26.22 mi | 15:56:57 | 4:31:42 | 10:22 | 10:55 | 10:43 | #20272 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16633 | 5950 | 5950 | 18201(Top 71%) | 6815(Top 62%) | 6815(Top 146%) |
| 10K | 6.21 mi | 3.10 mi | 17217-584 | 6281-331 | 6281-331 | 17898(Top 70%) | 6665(Top 61%) | 6665(Top 143%) |
| 15K | 9.32 mi | 3.11 mi | 17566-349 | 6469-188 | 6469-188 | 18201(Top 71%) | 6815(Top 62%) | 6815(Top 146%) |
| 20K | 12.43 mi | 3.11 mi | 18372-806 | 6946-477 | 6946-477 | 19913(Top 78%) | 7759(Top 71%) | 7759(Top 167%) |
| Half | 13.11 mi | 0.68 mi | 18652-280 | 7105-159 | 7105-159 | 21967(Top 86%) | 8940(Top 82%) | 8940(Top 192%) |
| 25K | 15.53 mi | 2.42 mi | 19195-543 | 7409-304 | 7409-304 | 20800(Top 81%) | 8363(Top 77%) | 8363(Top 179%) |
| 30K | 18.64 mi | 3.11 mi | 20165-970 | 7984-575 | 7984-575 | 22798(Top 89%) | 9544(Top 87%) | 9544(Top 205%) |
| 20M | 20.00 mi | 1.36 mi | 20225-60 | 8044-60 | 8044-60 | 20697(Top 81%) | 8593(Top 79%) | 8593(Top 184%) |
| 21M | 21.00 mi | 1.00 mi | 20258-33 | 8087-43 | 8087-43 | 20954(Top 82%) | 8771(Top 80%) | 8771(Top 188%) |
| 35K | 21.75 mi | 0.75 mi | 20246+12 | 8100-13 | 8100-13 | 20022(Top 78%) | 8353(Top 76%) | 8353(Top 179%) |
| 23M | 23.00 mi | 1.25 mi | 20137+109 | 8065+35 | 8065+35 | 18355(Top 72%) | 7585(Top 69%) | 7585(Top 163%) |
| 24M | 24.00 mi | 1.00 mi | 20168-31 | 8100-35 | 8100-35 | 21226(Top 83%) | 9050(Top 83%) | 9050(Top 194%) |
| 40K | 24.85 mi | 0.85 mi | 20237-69 | 8161-61 | 8161-61 | 21651(Top 85%) | 9296(Top 85%) | 9296(Top 199%) |
| 25.2M | 25.20 mi | 0.35 mi | 20273-36 | 8189-28 | 8189-28 | 22011(Top 86%) | 9472(Top 87%) | 9472(Top 203%) |
| Finish | 26.22 mi | 1.02 mi | 20272+1 | 8200-11 | 8200-11 | 20598(Top 81%) | 8769(Top 80%) | 8769(Top 188%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18201
Females
6815
F18-39
6815
5K→10K
3.1 - 6.2 mi
Overall
17898
Females
6665
F18-39
6665
10K→15K
6.2 - 9.3 mi
Overall
18201
Females
6815
F18-39
6815
15K→20K
9.3 - 12.4 mi
Overall
19913
Females
7759
F18-39
7759
20K→Half
12.4 - 13.1 mi
Overall
21967
Females
8940
F18-39
8940
Half→25K
13.1 - 15.5 mi
Overall
20800
Females
8363
F18-39
8363
25K→30K
15.5 - 18.6 mi
Overall
22798
Females
9544
F18-39
9544
30K→20M
18.6 - 20.0 mi
Overall
20697
Females
8593
F18-39
8593
20M→21M
20.0 - 21.0 mi
Overall
20954
Females
8771
F18-39
8771
21M→35K
21.0 - 21.8 mi
Overall
20022
Females
8353
F18-39
8353
35K→23M
21.8 - 23.0 mi
Overall
18355
Females
7585
F18-39
7585
23M→24M
23.0 - 24.0 mi
Overall
21226
Females
9050
F18-39
9050
24M→40K
24.0 - 24.9 mi
Overall
21651
Females
9296
F18-39
9296
40K→25.2M
24.9 - 25.2 mi
Overall
22011
Females
9472
F18-39
9472
25.2M→Finish
25.2 - 26.2 mi
Overall
20598
Females
8769
F18-39
8769
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16633 |
| 5K → 10K | 117 | 701 | -584 | #16633 | #17217 |
| 10K → 15K | 139 | 488 | -349 | #17217 | #17566 |
| 15K → 20K | 76 | 882 | -806 | #17566 | #18372 |
| 20K → Half | 9 | 289 | -280 | #18372 | #18652 |
| Half → 25K | 65 | 608 | -543 | #18652 | #19195 |
| 25K → 30K | 28 | 998 | -970 | #19195 | #20165 |
| 30K → 20M | 69 | 129 | -60 | #20165 | #20225 |
| 20M → 21M | 60 | 93 | -33 | #20225 | #20258 |
| 21M → 35K | 61 | 49 | +12 | #20258 | #20246 |
| 35K → 23M | 145 | 36 | +109 | #20246 | #20137 |
| 23M → 24M | 57 | 88 | -31 | #20137 | #20168 |
| 24M → 40K | 42 | 111 | -69 | #20168 | #20237 |
| 40K → 25.2M | 21 | 57 | -36 | #20237 | #20273 |
| 25.2M → Finish | 56 | 55 | +1 | #20273 | #20272 |
| TOTALS | 945 | 4584 | -3639 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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