Ebbe Nielsen

Bib: 30603•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:11/mi

22:19

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:25/mi

45:23

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:29/mi

1:08:39

↑ 67 ft↓ 78 ft

20K· 12.43 mi

8:01/mi

1:33:33

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:55/mi

1:38:57

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

8:56/mi

2:00:36

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

9:57/mi

2:31:31

↑ 181 ft↓ 148 ft0.2% grade

20M

10:53/mi

2:46:19

↑ 64 ft↓ 50 ft0.2% grade

21M

12:02/mi

2:58:21

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

11:26/mi

3:06:54

↑ 17 ft↓ 86 ft1.7% grade

23M

11:53/mi

3:21:47

↑ 23 ft↓ 63 ft0.6% grade

24M

10:43/mi

3:32:30

↓ 82 ft1.3% grade

40K· 24.85 mi

12:05/mi

3:42:50

↓ 20 ft0.3% grade

25.2M

13:35/mi

3:47:31

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

10:56/mi

3:58:39

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:57

Pace7:33 /mi

2nd Half

Distance13.11 mi

Time2:19:42

Pace10:39 /mi

📊Positive Split: 41.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:46:29	22:19	7:11	22:19	7:11	-
10K	6.21 mi	12:09:33	45:23	7:18	23:04	7:25	+0:14
15K	9.32 mi	12:32:49	1:08:39	7:22	23:16	7:29	+0:04
20K	12.43 mi	12:57:43	1:33:33	7:32	24:54	8:01	+0:32
Half	13.11 mi	13:03:07	1:38:57	7:33	5:24	7:55	-0:06
25K	15.53 mi	13:24:46	2:00:36	7:46	21:39	8:56	+1:01
30K	18.64 mi	13:55:41	2:31:31	8:08	30:55	9:57	+1:01
20M	20.00 mi	14:10:29	2:46:19	8:19	14:48	10:53	+0:56
21M	21.00 mi	14:22:31	2:58:21	8:30	12:02	12:02	+1:09
35K	21.75 mi	14:31:04	3:06:54	8:36	8:33	11:26	-0:36
23M	23.00 mi	14:45:57	3:21:47	8:46	14:53	11:53	+0:27
24M	24.00 mi	14:56:40	3:32:30	8:51	10:43	10:43	-1:10
40K	24.85 mi	15:07:00	3:42:50	8:58	10:20	12:05	+1:22
25.2M	25.20 mi	15:11:41	3:47:31	9:02	4:41	13:35	+1:30
Finish	26.22 mi	15:22:49	3:58:39	9:07	11:08	10:56	-2:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:11 /mi

Average Pace

9:07 /mi

Slowest Pace

13:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:36

51% of race

Time at Steady Pace

1:16:07

32% of race

Time at Slower Pace

41:56

18% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:46:29	22:19	7:11	22:19	7:11	#8293
10K	6.21 mi	12:09:33	45:23	7:18	23:04	7:25	#8933
15K	9.32 mi	12:32:49	1:08:39	7:22	23:16	7:29	#9074
20K	12.43 mi	12:57:43	1:33:33	7:32	24:54	8:01	#9845
Half	13.11 mi	13:03:07	1:38:57	7:33	5:24	7:55	#9974
25K	15.53 mi	13:24:46	2:00:36	7:46	21:39	8:56	#11030
30K	18.64 mi	13:55:41	2:31:31	8:08	30:55	9:57	#12527
20M	20.00 mi	14:10:29	2:46:19	8:19	14:48	10:53	#13235
21M	21.00 mi	14:22:31	2:58:21	8:30	12:02	12:02	#13803
35K	21.75 mi	14:31:04	3:06:54	8:36	8:33	11:26	#14255
23M	23.00 mi	14:45:57	3:21:47	8:46	14:53	11:53	#14946
24M	24.00 mi	14:56:40	3:32:30	8:51	10:43	10:43	#15208
40K	24.85 mi	15:07:00	3:42:50	8:58	10:20	12:05	#15560
25.2M	25.20 mi	15:11:41	3:47:31	9:02	4:41	13:35	#15681
Finish	26.22 mi	15:22:49	3:58:39	9:07	11:08	10:56	#15976

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	8293	6987	6987	9596(Top 38%)	7605(Top 52%)	7605(Top 393%)
10K	6.21 mi	3.10 mi	8933-640	7328-341	7328-341	9612(Top 38%)	7670(Top 53%)	7670(Top 396%)
15K	9.32 mi	3.11 mi	9074-141	7398-70	7398-70	9596(Top 38%)	7605(Top 52%)	7605(Top 393%)
20K	12.43 mi	3.11 mi	9845-771	7759-361	7759-361	11930(Top 47%)	8624(Top 59%)	8624(Top 446%)
Half	13.11 mi	0.68 mi	9974-129	7812-53	7812-53	12133(Top 47%)	8720(Top 60%)	8720(Top 451%)
25K	15.53 mi	2.42 mi	11030-1056	8267-455	8267-455	15198(Top 59%)	9881(Top 68%)	9881(Top 511%)
30K	18.64 mi	3.11 mi	12527-1497	8862-595	8862-595	17199(Top 67%)	10539(Top 72%)	10539(Top 545%)
20M	20.00 mi	1.36 mi	13235-708	9086-224	9086-224	19000(Top 74%)	11249(Top 77%)	11249(Top 581%)
21M	21.00 mi	1.00 mi	13803-568	9285-199	9285-199	18872(Top 74%)	11072(Top 76%)	11072(Top 572%)
35K	21.75 mi	0.75 mi	14255-452	9455-170	9455-170	20692(Top 81%)	11963(Top 82%)	11963(Top 618%)
23M	23.00 mi	1.25 mi	14946-691	9693-238	9693-238	20489(Top 80%)	11805(Top 81%)	11805(Top 610%)
24M	24.00 mi	1.00 mi	15208-262	9775-82	9775-82	18458(Top 72%)	10735(Top 74%)	10735(Top 555%)
40K	24.85 mi	0.85 mi	15560-352	9890-115	9890-115	20612(Top 81%)	11757(Top 81%)	11757(Top 608%)
25.2M	25.20 mi	0.35 mi	15681-121	9933-43	9933-43	20838(Top 82%)	11865(Top 81%)	11865(Top 613%)
Finish	26.22 mi	1.02 mi	15976-295	10053-120	10053-120	21136(Top 83%)	12049(Top 83%)	12049(Top 623%)

12049

Passing Analysis

Category:

Athletes Passed

595

Passed By

8275

Net Change

-7683

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8293
5K → 10K	74	714	-640	#8293	#8933
10K → 15K	142	283	-141	#8933	#9074
15K → 20K	60	830	-771	#9074	#9845
20K → Half	12	141	-129	#9845	#9974
Half → 25K	46	1100	-1056	#9974	#11030
25K → 30K	46	1543	-1497	#11030	#12527
30K → 20M	34	742	-708	#12527	#13235
20M → 21M	27	595	-568	#13235	#13803
21M → 35K	18	470	-452	#13803	#14255
35K → 23M	29	720	-691	#14255	#14946
23M → 24M	39	301	-262	#14946	#15208
24M → 40K	21	373	-352	#15208	#15560
40K → 25.2M	22	143	-121	#15560	#15681
25.2M → Finish	25	320	-295	#15681	#15976
TOTALS	595	8275	-7683

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 26 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing