Monte Sorensen

Bib: 30596•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M40-44)

#0 / 2009

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:07

Rank: #22254

Start → 5K

30:07 | 9:42/mi

5K· 3.11 mi

30:07

Rank: #22254

Start → 5K

30:07 | 9:42/mi

10K· 6.21 mi

1:00:36

Rank: #22185 (+69)

5K → 10K

30:29 | 9:49/mi

10K· 6.21 mi

1:00:36

Rank: #22185 (+69)

5K → 10K

30:29 | 9:49/mi

15K· 9.32 mi

1:31:03

Rank: #21928 (+257)

10K → 15K

30:27 | 9:48/mi

15K· 9.32 mi

1:31:03

Rank: #21928 (+257)

10K → 15K

30:27 | 9:48/mi

20K· 12.43 mi

2:02:18

Rank: #21590 (+338)

15K → 20K

31:15 | 10:04/mi

20K· 12.43 mi

2:02:18

Rank: #21590 (+338)

15K → 20K

31:15 | 10:04/mi

Half· 13.11 mi

2:09:08

Rank: #21570 (+20)

20K → Half

6:50 | 10:01/mi

Half· 13.11 mi

2:09:08

Rank: #21570 (+20)

20K → Half

6:50 | 10:01/mi

25K· 15.53 mi

2:33:08

Rank: #21092 (+478)

Half → 25K

24:00 | 9:54/mi

25K· 15.53 mi

2:33:08

Rank: #21092 (+478)

Half → 25K

24:00 | 9:54/mi

30K· 18.64 mi

3:04:20

Rank: #20487 (+605)

25K → 30K

31:12 | 10:03/mi

30K· 18.64 mi

3:04:20

Rank: #20487 (+605)

25K → 30K

31:12 | 10:03/mi

20M

3:17:52

Rank: #20195 (+292)

30K → 20M

13:32 | 9:58/mi

20M

3:17:52

Rank: #20195 (+292)

30K → 20M

13:32 | 9:58/mi

21M

3:28:34

Rank: #19910 (+285)

20M → 21M

10:42 | 10:42/mi

21M

3:28:34

Rank: #19910 (+285)

20M → 21M

10:42 | 10:42/mi

35K· 21.75 mi

3:35:54

Rank: #19774 (+136)

21M → 35K

7:20 | 9:48/mi

35K· 21.75 mi

3:35:54

Rank: #19774 (+136)

21M → 35K

7:20 | 9:48/mi

23M

3:48:15

Rank: #19509 (+265)

35K → 23M

12:21 | 9:52/mi

23M

3:48:15

Rank: #19509 (+265)

35K → 23M

12:21 | 9:52/mi

24M

3:58:08

Rank: #19339 (+170)

23M → 24M

9:53 | 9:53/mi

24M

3:58:08

Rank: #19339 (+170)

23M → 24M

9:53 | 9:53/mi

40K· 24.85 mi

4:06:35

Rank: #19161 (+178)

24M → 40K

8:27 | 9:53/mi

40K· 24.85 mi

4:06:35

Rank: #19161 (+178)

24M → 40K

8:27 | 9:53/mi

25.2M

4:10:07

Rank: #19048 (+113)

40K → 25.2M

3:32 | 10:15/mi

25.2M

4:10:07

Rank: #19048 (+113)

40K → 25.2M

3:32 | 10:15/mi

Finish· 26.22 mi

4:19:24

Rank: #18894 (+154)

25.2M → Finish

9:17 | 9:07/mi

Finish· 26.22 mi

4:19:24

Rank: #18894 (+154)

25.2M → Finish

9:17 | 9:07/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time2:09:08

Pace9:51 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time2:10:16

Pace9:56 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:44	30:07	9:42	30:07	9:42	-
10K	6.21 mi	12:27:13	1:00:36	9:45	30:29	9:49	+0:07
15K	9.32 mi	12:57:40	1:31:03	9:46	30:27	9:48	-0:01
20K	12.43 mi	13:28:55	2:02:18	9:50	31:15	10:04	+0:16
Half	13.11 mi	13:35:45	2:09:08	9:51	6:50	10:01	-0:03
25K	15.53 mi	13:59:45	2:33:08	9:51	24:00	9:54	-0:07
30K	18.64 mi	14:30:57	3:04:20	9:53	31:12	10:03	+0:09
20M	20.00 mi	14:44:29	3:17:52	9:54	13:32	9:58	-0:05
21M	21.00 mi	14:55:11	3:28:34	9:56	10:42	10:42	+0:44
35K	21.75 mi	15:02:31	3:35:54	9:56	7:20	9:48	-0:54
23M	23.00 mi	15:14:52	3:48:15	9:55	12:21	9:52	+0:04
24M	24.00 mi	15:24:45	3:58:08	9:55	9:53	9:53	+0:01
40K	24.85 mi	15:33:12	4:06:35	9:55	8:27	9:53	0:00
25.2M	25.20 mi	15:36:44	4:10:07	9:56	3:32	10:15	+0:22
Finish	26.22 mi	15:46:01	4:19:24	9:54	9:17	9:07	-1:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

9:54 /mi

Slowest Pace

10:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:02:43

70% of race

Time at Steady Pace

1:16:41

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:44	30:07	9:42	30:07	9:42	#22254
10K	6.21 mi	12:27:13	1:00:36	9:45	30:29	9:49	#22185
15K	9.32 mi	12:57:40	1:31:03	9:46	30:27	9:48	#21928
20K	12.43 mi	13:28:55	2:02:18	9:50	31:15	10:04	#21590
Half	13.11 mi	13:35:45	2:09:08	9:51	6:50	10:01	#21570
25K	15.53 mi	13:59:45	2:33:08	9:51	24:00	9:54	#21092
30K	18.64 mi	14:30:57	3:04:20	9:53	31:12	10:03	#20487
20M	20.00 mi	14:44:29	3:17:52	9:54	13:32	9:58	#20195
21M	21.00 mi	14:55:11	3:28:34	9:56	10:42	10:42	#19910
35K	21.75 mi	15:02:31	3:35:54	9:56	7:20	9:48	#19774
23M	23.00 mi	15:14:52	3:48:15	9:55	12:21	9:52	#19509
24M	24.00 mi	15:24:45	3:58:08	9:55	9:53	9:53	#19339
40K	24.85 mi	15:33:12	4:06:35	9:55	8:27	9:53	#19161
25.2M	25.20 mi	15:36:44	4:10:07	9:56	3:32	10:15	#19048
Finish	26.22 mi	15:46:01	4:19:24	9:54	9:17	9:07	#18894

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	22254	13179	13179	21430(Top 84%)	12824(Top 88%)	12824(Top 638%)
10K	6.21 mi	3.10 mi	22185+69	13140+39	13140+39	22114(Top 87%)	13089(Top 90%)	13089(Top 652%)
15K	9.32 mi	3.11 mi	21928+257	13018+122	13018+122	21430(Top 84%)	12824(Top 88%)	12824(Top 638%)
20K	12.43 mi	3.11 mi	21590+338	12859+159	12859+159	20703(Top 81%)	12471(Top 86%)	12471(Top 621%)
Half	13.11 mi	0.68 mi	21570+20	12845+14	12845+14	21489(Top 84%)	12769(Top 88%)	12769(Top 636%)
25K	15.53 mi	2.42 mi	21092+478	12623+222	12623+222	18842(Top 74%)	11506(Top 79%)	11506(Top 573%)
30K	18.64 mi	3.11 mi	20487+605	12301+322	12301+322	17478(Top 68%)	10669(Top 73%)	10669(Top 531%)
20M	20.00 mi	1.36 mi	20195+292	12124+177	12124+177	16320(Top 64%)	9917(Top 68%)	9917(Top 494%)
21M	21.00 mi	1.00 mi	19910+285	11972+152	11972+152	15461(Top 61%)	9385(Top 64%)	9385(Top 467%)
35K	21.75 mi	0.75 mi	19774+136	11891+81	11891+81	16538(Top 65%)	9878(Top 68%)	9878(Top 492%)
23M	23.00 mi	1.25 mi	19509+265	11734+157	11734+157	14984(Top 59%)	9047(Top 62%)	9047(Top 450%)
24M	24.00 mi	1.00 mi	19339+170	11637+97	11637+97	15917(Top 62%)	9483(Top 65%)	9483(Top 472%)
40K	24.85 mi	0.85 mi	19161+178	11535+102	11535+102	14577(Top 57%)	8742(Top 60%)	8742(Top 435%)
25.2M	25.20 mi	0.35 mi	19048+113	11478+57	11478+57	11902(Top 47%)	7340(Top 50%)	7340(Top 365%)
Finish	26.22 mi	1.02 mi	18894+154	11383+95	11383+95	14749(Top 58%)	8880(Top 61%)	8880(Top 442%)

8880

Passing Analysis

Category:

Athletes Passed

3695

Passed By

335

Net Change

+3360

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22254
5K → 10K	249	180	+69	#22254	#22185
10K → 15K	323	66	+257	#22185	#21928
15K → 20K	377	39	+338	#21928	#21590
20K → Half	41	21	+20	#21590	#21570
Half → 25K	483	5	+478	#21570	#21092
25K → 30K	608	3	+605	#21092	#20487
30K → 20M	292	0	+292	#20487	#20195
20M → 21M	287	2	+285	#20195	#19910
21M → 35K	141	5	+136	#19910	#19774
35K → 23M	267	2	+265	#19774	#19509
23M → 24M	174	4	+170	#19509	#19339
24M → 40K	180	2	+178	#19339	#19161
40K → 25.2M	114	1	+113	#19161	#19048
25.2M → Finish	159	5	+154	#19048	#18894
TOTALS	3695	335	+3360