Michael Pannozzi
Bib: 30595•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:03 | 33:43 | 10:51 | 33:43 | 10:51 | - |
10K | 6.21 mi | 12:32:20 | 1:09:00 | 11:06 | 35:17 | 11:21 | +0:30 |
15K | 9.32 mi | 13:09:46 | 1:46:26 | 11:25 | 37:26 | 12:03 | +0:42 |
20K | 12.43 mi | 13:49:55 | 2:26:35 | 11:48 | 40:09 | 12:55 | +0:52 |
Half | 13.11 mi | 13:58:17 | 2:34:57 | 11:49 | 8:22 | 12:16 | -0:39 |
25K | 15.53 mi | 14:30:56 | 3:07:36 | 12:05 | 32:39 | 13:28 | +1:12 |
30K | 18.64 mi | 15:17:00 | 3:53:40 | 12:32 | 46:04 | 14:50 | +1:22 |
20M | 20.00 mi | 15:40:10 | 4:16:50 | 12:50 | 23:10 | 17:03 | +2:13 |
21M | 21.00 mi | 15:57:54 | 4:34:34 | 13:04 | 17:44 | 17:44 | +0:41 |
35K | 21.75 mi | 16:08:07 | 4:44:47 | 13:06 | 10:13 | 13:39 | -4:05 |
23M | 23.00 mi | 16:34:53 | 5:11:33 | 13:33 | 26:46 | 21:23 | +7:44 |
24M | 24.00 mi | 16:50:02 | 5:26:42 | 13:37 | 15:09 | 15:09 | -6:14 |
40K | 24.85 mi | 17:06:52 | 5:43:32 | 13:49 | 16:50 | 19:41 | +4:32 |
25.2M | 25.20 mi | 17:14:26 | 5:51:06 | 13:56 | 7:34 | 21:56 | +2:15 |
Finish | 26.22 mi | 17:27:47 | 6:04:27 | 13:55 | 13:21 | 13:06 | -8:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:51 /mi
Average Pace
13:55 /mi
Slowest Pace
21:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:00
19% of race
Time at Steady Pace
3:23:23
56% of race
Time at Slower Pace
1:32:04
25% of race
Average Pace: 13:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:03 | 33:43 | 10:51 | 33:43 | 10:51 | #24662 | |
10K | 6.21 mi | 12:32:20 | 1:09:00 | 11:06 | 35:17 | 11:21 | #24680 | |
15K | 9.32 mi | 13:09:46 | 1:46:26 | 11:25 | 37:26 | 12:03 | #24760 | |
20K | 12.43 mi | 13:49:55 | 2:26:35 | 11:48 | 40:09 | 12:55 | #24798 | |
Half | 13.11 mi | 13:58:17 | 2:34:57 | 11:49 | 8:22 | 12:16 | #24798 | |
25K | 15.53 mi | 14:30:56 | 3:07:36 | 12:05 | 32:39 | 13:28 | #24800 | |
30K | 18.64 mi | 15:17:00 | 3:53:40 | 12:32 | 46:04 | 14:50 | #24841 | |
20M | 20.00 mi | 15:40:10 | 4:16:50 | 12:50 | 23:10 | 17:03 | #24967 | |
21M | 21.00 mi | 15:57:54 | 4:34:34 | 13:04 | 17:44 | 17:44 | #25035 | |
35K | 21.75 mi | 16:08:07 | 4:44:47 | 13:06 | 10:13 | 13:39 | #25021 | |
23M | 23.00 mi | 16:34:53 | 5:11:33 | 13:33 | 26:46 | 21:23 | #25263 | |
24M | 24.00 mi | 16:50:02 | 5:26:42 | 13:37 | 15:09 | 15:09 | #25283 | |
40K | 24.85 mi | 17:06:52 | 5:43:32 | 13:49 | 16:50 | 19:41 | #25385 | |
25.2M | 25.20 mi | 17:14:26 | 5:51:06 | 13:56 | 7:34 | 21:56 | #25440 | |
Finish | 26.22 mi | 17:27:47 | 6:04:27 | 13:55 | 13:21 | 13:06 | #25439 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24662 | 14274 | 14274 | 24746(Top 97%) | 14282(Top 98%) | 14282(Top 295%) |
| 10K | 6.21 mi | 3.10 mi | 24680-18 | 14266+8 | 14266+8 | 24639(Top 96%) | 14244(Top 98%) | 14244(Top 294%) |
| 15K | 9.32 mi | 3.11 mi | 24760-80 | 14295-29 | 14295-29 | 24746(Top 97%) | 14282(Top 98%) | 14282(Top 295%) |
| 20K | 12.43 mi | 3.11 mi | 24798-38 | 14307-12 | 14307-12 | 24805(Top 97%) | 14269(Top 98%) | 14269(Top 294%) |
| Half | 13.11 mi | 0.68 mi | 24798 | 14309-2 | 14309-2 | 24771(Top 97%) | 14240(Top 98%) | 14240(Top 294%) |
| 25K | 15.53 mi | 2.42 mi | 24800-2 | 14292+17 | 14292+17 | 24575(Top 96%) | 14135(Top 97%) | 14135(Top 292%) |
| 30K | 18.64 mi | 3.11 mi | 24841-41 | 14292 | 14292 | 24813(Top 97%) | 14185(Top 97%) | 14185(Top 293%) |
| 20M | 20.00 mi | 1.36 mi | 24967-126 | 14334-42 | 14334-42 | 25374(Top 99%) | 14466(Top 99%) | 14466(Top 298%) |
| 21M | 21.00 mi | 1.00 mi | 25035-68 | 14361-27 | 14361-27 | 25232(Top 99%) | 14363(Top 99%) | 14363(Top 296%) |
| 35K | 21.75 mi | 0.75 mi | 25021+14 | 14352+9 | 14352+9 | 23989(Top 94%) | 13651(Top 94%) | 13651(Top 282%) |
| 23M | 23.00 mi | 1.25 mi | 25263-242 | 14455-103 | 14455-103 | 25501(Top 100%) | 14549(Top 100%) | 14549(Top 300%) |
| 24M | 24.00 mi | 1.00 mi | 25283-20 | 14458-3 | 14458-3 | 24863(Top 97%) | 14108(Top 97%) | 14108(Top 291%) |
| 40K | 24.85 mi | 0.85 mi | 25385-102 | 14501-43 | 14501-43 | 25463(Top 100%) | 14518(Top 100%) | 14518(Top 299%) |
| 25.2M | 25.20 mi | 0.35 mi | 25440-55 | 14525-24 | 14525-24 | 25468(Top 100%) | 14521(Top 100%) | 14521(Top 299%) |
| Finish | 26.22 mi | 1.02 mi | 25439+1 | 14519+6 | 14519+6 | 24433(Top 96%) | 13826(Top 95%) | 13826(Top 285%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24746
Males
14282
M18-39
14282
5K→10K
3.1 - 6.2 mi
Overall
24639
Males
14244
M18-39
14244
10K→15K
6.2 - 9.3 mi
Overall
24746
Males
14282
M18-39
14282
15K→20K
9.3 - 12.4 mi
Overall
24805
Males
14269
M18-39
14269
20K→Half
12.4 - 13.1 mi
Overall
24771
Males
14240
M18-39
14240
Half→25K
13.1 - 15.5 mi
Overall
24575
Males
14135
M18-39
14135
25K→30K
15.5 - 18.6 mi
Overall
24813
Males
14185
M18-39
14185
30K→20M
18.6 - 20.0 mi
Overall
25374
Males
14466
M18-39
14466
20M→21M
20.0 - 21.0 mi
Overall
25232
Males
14363
M18-39
14363
21M→35K
21.0 - 21.8 mi
Overall
23989
Males
13651
M18-39
13651
35K→23M
21.8 - 23.0 mi
Overall
25501
Males
14549
M18-39
14549
23M→24M
23.0 - 24.0 mi
Overall
24863
Males
14108
M18-39
14108
24M→40K
24.0 - 24.9 mi
Overall
25463
Males
14518
M18-39
14518
40K→25.2M
24.9 - 25.2 mi
Overall
25468
Males
14521
M18-39
14521
25.2M→Finish
25.2 - 26.2 mi
Overall
24433
Males
13826
M18-39
13826
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24662 |
| 5K → 10K | 116 | 134 | -18 | #24662 | #24680 |
| 10K → 15K | 59 | 139 | -80 | #24680 | #24760 |
| 15K → 20K | 59 | 97 | -38 | #24760 | #24798 |
| 20K → Half | 16 | 16 | 0 | #24798 | #24798 |
| Half → 25K | 52 | 54 | -2 | #24798 | #24800 |
| 25K → 30K | 50 | 91 | -41 | #24800 | #24841 |
| 30K → 20M | 8 | 134 | -126 | #24841 | #24967 |
| 20M → 21M | 6 | 74 | -68 | #24967 | #25035 |
| 21M → 35K | 24 | 10 | +14 | #25035 | #25021 |
| 35K → 23M | 2 | 244 | -242 | #25021 | #25263 |
| 23M → 24M | 9 | 29 | -20 | #25263 | #25283 |
| 24M → 40K | 2 | 104 | -102 | #25283 | #25385 |
| 40K → 25.2M | 1 | 56 | -55 | #25385 | #25440 |
| 25.2M → Finish | 11 | 10 | +1 | #25440 | #25439 |
| TOTALS | 415 | 1192 | -777 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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