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BOSTON MARATHON 2024

Javier Frega

Bib: 30590•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:39/mi
26:53
↑ 97↓ 3451.5%
10K· 6.21 mi
8:34/mi
53:30
↑ 79↓ 1380.4%
15K· 9.32 mi
8:28/mi
1:19:47
↑ 67↓ 78
20K· 12.43 mi
8:39/mi
1:46:38
↑ 106↓ 860.1%
Half· 13.11 mi
8:40/mi
1:52:33
↑ 19↓ 370.5%
25K· 15.53 mi
8:53/mi
2:14:05
↑ 66↓ 880.2%
30K· 18.64 mi
9:21/mi
2:43:09
↑ 181↓ 1480.2%
20M
9:13/mi
2:55:40
↑ 64↓ 500.2%
21M
9:31/mi
3:05:11
↑ 106↓ 241.6%
35K· 21.75 mi
9:16/mi
3:12:07
↑ 17↓ 861.7%
23M
10:06/mi
3:24:46
↑ 23↓ 630.6%
24M
9:56/mi
3:34:42
↓ 821.3%
40K· 24.85 mi
11:03/mi
3:44:09
↓ 200.3%
25.2M
10:32/mi
3:47:47
↑ 13↓ 160.2%
Finish· 26.22 mi
8:42/mi
3:56:39
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:52:33
Pace8:35 /mi
2nd Half
Distance13.11 mi
Time2:04:06
Pace9:28 /mi
📊Positive Split: 10.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:0226:538:3926:53
8:39
-
10K
6.21 mi12:18:3953:308:3726:37
8:34
-0:05
15K
9.32 mi12:44:561:19:478:3426:17
8:28
-0:06
20K
12.43 mi13:11:471:46:388:3526:51
8:39
+0:11
Half
13.11 mi13:17:421:52:338:355:55
8:40
+0:01
25K
15.53 mi13:39:142:14:058:3821:32
8:53
+0:13
30K
18.64 mi14:08:182:43:098:4529:04
9:21
+0:28
20M
20.00 mi14:20:492:55:408:4712:31
9:13
-0:08
21M
21.00 mi14:30:203:05:118:499:31
9:31
+0:18
35K
21.75 mi14:37:163:12:078:506:56
9:16
-0:15
23M
23.00 mi14:49:553:24:468:5412:39
10:06
+0:50
24M
24.00 mi14:59:513:34:428:579:56
9:56
-0:10
40K
24.85 mi15:09:183:44:099:019:27
11:03
+1:07
25.2M
25.20 mi15:12:563:47:479:023:38
10:32
-0:31
Finish
26.22 mi15:21:483:56:399:028:52
8:42
-1:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

9:02 /mi

Slowest Pace

11:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:01:25

51% of race

Time at Steady Pace

1:19:34

34% of race

Time at Slower Pace

35:40

15% of race

Average Pace: 9:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:0226:538:3926:53
8:39
#18590
10K
6.21 mi12:18:3953:308:3726:37
8:34
#18134
15K
9.32 mi12:44:561:19:478:3426:17
8:28
#17459
20K
12.43 mi13:11:471:46:388:3526:51
8:39
#16879
Half
13.11 mi13:17:421:52:338:355:55
8:40
#16860
25K
15.53 mi13:39:142:14:058:3821:32
8:53
#16467
30K
18.64 mi14:08:182:43:098:4529:04
9:21
#16156
20M
20.00 mi14:20:492:55:408:4712:31
9:13
#15938
21M
21.00 mi14:30:203:05:118:499:31
9:31
#15646
35K
21.75 mi14:37:163:12:078:506:56
9:16
#15600
23M
23.00 mi14:49:553:24:468:5412:39
10:06
#15633
24M
24.00 mi14:59:513:34:428:579:56
9:56
#15663
40K
24.85 mi15:09:183:44:099:019:27
11:03
#15784
25.2M
25.20 mi15:12:563:47:479:023:38
10:32
#15725
Finish
26.22 mi15:21:483:56:399:028:52
8:42
#15598
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi18590114411144116174(Top 63%)10473(Top 72%)10473(Top 685%)
10K6.21 mi3.10 mi18134+45611274+16711274+16717659(Top 69%)11091(Top 76%)11091(Top 725%)
15K9.32 mi3.11 mi17459+67511011+26311011+26316174(Top 63%)10473(Top 72%)10473(Top 685%)
20K12.43 mi3.11 mi16879+58010745+26610745+26615529(Top 61%)10182(Top 70%)10182(Top 666%)
Half13.11 mi0.68 mi16860+1910735+1010735+1016622(Top 65%)10580(Top 73%)10580(Top 692%)
25K15.53 mi2.42 mi16467+39310547+18810547+18814963(Top 59%)9775(Top 67%)9775(Top 639%)
30K18.64 mi3.11 mi16156+31110356+19110356+19114843(Top 58%)9481(Top 65%)9481(Top 620%)
20M20.00 mi1.36 mi15938+21810233+12310233+12313189(Top 52%)8494(Top 58%)8494(Top 556%)
21M21.00 mi1.00 mi15646+29210062+17110062+17110909(Top 43%)7186(Top 49%)7186(Top 470%)
35K21.75 mi0.75 mi15600+4610016+4610016+4614553(Top 57%)8906(Top 61%)8906(Top 582%)
23M23.00 mi1.25 mi15633-339985+319985+3115797(Top 62%)9467(Top 65%)9467(Top 619%)
24M24.00 mi1.00 mi15663-309971+149971+1416074(Top 63%)9557(Top 66%)9557(Top 625%)
40K24.85 mi0.85 mi15784-1219995-249995-2418209(Top 71%)10566(Top 72%)10566(Top 691%)
25.2M25.20 mi0.35 mi15725+599954+419954+4112935(Top 51%)7856(Top 54%)7856(Top 514%)
Finish26.22 mi1.02 mi15598+1279868+869868+8612634(Top 49%)7829(Top 54%)7829(Top 512%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 63%
×21story building
+97ft-345ft

Overall

16174

Males

10473

M55-59

10473

5K→10K

3.1 - 6.2 mi

Top 69%
×5story building
+79ft-138ft

Overall

17659

Males

11091

M55-59

11091

10K→15K

6.2 - 9.3 mi

Top 63%
×3story building
+67ft-78ft

Overall

16174

Males

10473

M55-59

10473

15K→20K

9.3 - 12.4 mi

Top 61%
×5story building
+106ft-86ft

Overall

15529

Males

10182

M55-59

10182

20K→Half

12.4 - 13.1 mi

Top 65%
×2story building
+19ft-37ft

Overall

16622

Males

10580

M55-59

10580

Half→25K

13.1 - 15.5 mi

Top 59%
×4story building
+66ft-88ft

Overall

14963

Males

9775

M55-59

9775

25K→30K

15.5 - 18.6 mi

Top 58%
×9story building
+181ft-148ft

Overall

14843

Males

9481

M55-59

9481

30K→20M

18.6 - 20.0 mi

Top 52%
×5story building
+64ft-50ft

Overall

13189

Males

8494

M55-59

8494

20M→21M

20.0 - 21.0 mi

Top 43%
×8story building
+106ft-24ft

Overall

10909

Males

7186

M55-59

7186

21M→35K

21.0 - 21.8 mi

Top 57%
×7story building
+17ft-86ft

Overall

14553

Males

8906

M55-59

8906

35K→23M

21.8 - 23.0 mi

Top 62%
×5story building
+23ft-63ft

Overall

15797

Males

9467

M55-59

9467

23M→24M

23.0 - 24.0 mi

Top 63%
×6story building
+12ft-82ft

Overall

16074

Males

9557

M55-59

9557

24M→40K

24.0 - 24.9 mi

Top 71%
×1story
+6ft-20ft

Overall

18209

Males

10566

M55-59

10566

40K→25.2M

24.9 - 25.2 mi

Top 51%
×1story
+13ft-16ft

Overall

12935

Males

7856

M55-59

7856

25.2M→Finish

25.2 - 26.2 mi

Top 49%
×2story building
+22ft-21ft

Overall

12634

Males

7829

M55-59

7829

Passing Analysis

Category:
Athletes Passed
3837
Passed By
845
Net Change
+2992
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#18590
5K → 10K566110+456#18590#18134
10K → 15K69419+675#18134#17459
15K → 20K61333+580#17459#16879
20K → Half4223+19#16879#16860
Half → 25K42835+393#16860#16467
25K → 30K41099+311#16467#16156
30K → 20M23820+218#16156#15938
20M → 21M30210+292#15938#15646
21M → 35K9246+46#15646#15600
35K → 23M115148-33#15600#15633
23M → 24M76106-30#15633#15663
24M → 40K47168-121#15663#15784
40K → 25.2M689+59#15784#15725
25.2M → Finish14619+127#15725#15598
TOTALS3837845+2992
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing