Christian Day
Bib: 30541•M
MA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:35 | 33:54 | 10:55 | 33:54 | 10:55 | - |
10K | 6.21 mi | 12:34:05 | 1:08:24 | 11:00 | 34:30 | 11:06 | +0:11 |
15K | 9.32 mi | 13:11:12 | 1:45:31 | 11:19 | 37:07 | 11:57 | +0:51 |
20K | 12.43 mi | 13:52:53 | 2:27:12 | 11:51 | 41:41 | 13:25 | +1:28 |
Half | 13.11 mi | 14:01:55 | 2:36:14 | 11:55 | 9:02 | 13:14 | -0:11 |
25K | 15.53 mi | 14:37:14 | 3:11:33 | 12:20 | 35:19 | 14:34 | +1:20 |
30K | 18.64 mi | 15:23:09 | 3:57:28 | 12:44 | 45:55 | 14:47 | +0:13 |
20M | 20.00 mi | 15:42:46 | 4:17:05 | 12:51 | 19:37 | 14:26 | -0:21 |
21M | 21.00 mi | 15:58:21 | 4:32:40 | 12:59 | 15:35 | 15:35 | +1:09 |
35K | 21.75 mi | 16:09:04 | 4:43:23 | 13:02 | 10:43 | 14:19 | -1:16 |
23M | 23.00 mi | 16:26:15 | 5:00:34 | 13:04 | 17:11 | 13:43 | -0:36 |
24M | 24.00 mi | 16:40:04 | 5:14:23 | 13:06 | 13:49 | 13:49 | +0:06 |
40K | 24.85 mi | 16:52:06 | 5:26:25 | 13:08 | 12:02 | 14:04 | +0:15 |
25.2M | 25.20 mi | 16:56:39 | 5:30:58 | 13:08 | 4:33 | 13:12 | -0:52 |
Finish | 26.22 mi | 17:09:11 | 5:43:30 | 13:07 | 12:32 | 12:18 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:55 /mi
Average Pace
13:07 /mi
Slowest Pace
15:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:58:03
34% of race
Time at Steady Pace
1:49:01
32% of race
Time at Slower Pace
1:56:26
34% of race
Average Pace: 13:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:35 | 33:54 | 10:55 | 33:54 | 10:55 | #24726 | |
10K | 6.21 mi | 12:34:05 | 1:08:24 | 11:00 | 34:30 | 11:06 | #24570 | |
15K | 9.32 mi | 13:11:12 | 1:45:31 | 11:19 | 37:07 | 11:57 | #24640 | |
20K | 12.43 mi | 13:52:53 | 2:27:12 | 11:51 | 41:41 | 13:25 | #24835 | |
Half | 13.11 mi | 14:01:55 | 2:36:14 | 11:55 | 9:02 | 13:14 | #24886 | |
25K | 15.53 mi | 14:37:14 | 3:11:33 | 12:20 | 35:19 | 14:34 | #24993 | |
30K | 18.64 mi | 15:23:09 | 3:57:28 | 12:44 | 45:55 | 14:47 | #25003 | |
20M | 20.00 mi | 15:42:46 | 4:17:05 | 12:51 | 19:37 | 14:26 | #24978 | |
21M | 21.00 mi | 15:58:21 | 4:32:40 | 12:59 | 15:35 | 15:35 | #24971 | |
35K | 21.75 mi | 16:09:04 | 4:43:23 | 13:02 | 10:43 | 14:19 | #24965 | |
23M | 23.00 mi | 16:26:15 | 5:00:34 | 13:04 | 17:11 | 13:43 | #24922 | |
24M | 24.00 mi | 16:40:04 | 5:14:23 | 13:06 | 13:49 | 13:49 | #24907 | |
40K | 24.85 mi | 16:52:06 | 5:26:25 | 13:08 | 12:02 | 14:04 | #24907 | |
25.2M | 25.20 mi | 16:56:39 | 5:30:58 | 13:08 | 4:33 | 13:12 | #24873 | |
Finish | 26.22 mi | 17:09:11 | 5:43:30 | 13:07 | 12:32 | 12:18 | #24855 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24726 | 14295 | 14295 | 24674(Top 97%) | 14252(Top 98%) | 14252(Top 294%) |
| 10K | 6.21 mi | 3.10 mi | 24570+156 | 14221+74 | 14221+74 | 24397(Top 95%) | 14151(Top 97%) | 14151(Top 292%) |
| 15K | 9.32 mi | 3.11 mi | 24640-70 | 14251-30 | 14251-30 | 24674(Top 97%) | 14252(Top 98%) | 14252(Top 294%) |
| 20K | 12.43 mi | 3.11 mi | 24835-195 | 14323-72 | 14323-72 | 25110(Top 98%) | 14403(Top 99%) | 14403(Top 297%) |
| Half | 13.11 mi | 0.68 mi | 24886-51 | 14339-16 | 14339-16 | 25249(Top 99%) | 14434(Top 99%) | 14434(Top 298%) |
| 25K | 15.53 mi | 2.42 mi | 24993-107 | 14368-29 | 14368-29 | 25188(Top 99%) | 14408(Top 99%) | 14408(Top 297%) |
| 30K | 18.64 mi | 3.11 mi | 25003-10 | 14353+15 | 14353+15 | 24776(Top 97%) | 14163(Top 97%) | 14163(Top 292%) |
| 20M | 20.00 mi | 1.36 mi | 24978+25 | 14341+12 | 14341+12 | 24326(Top 95%) | 13895(Top 95%) | 13895(Top 287%) |
| 21M | 21.00 mi | 1.00 mi | 24971+7 | 14337+4 | 14337+4 | 24168(Top 95%) | 13770(Top 94%) | 13770(Top 284%) |
| 35K | 21.75 mi | 0.75 mi | 24965+6 | 14330+7 | 14330+7 | 24523(Top 96%) | 13941(Top 96%) | 13941(Top 288%) |
| 23M | 23.00 mi | 1.25 mi | 24922+43 | 14303+27 | 14303+27 | 23481(Top 92%) | 13381(Top 92%) | 13381(Top 276%) |
| 24M | 24.00 mi | 1.00 mi | 24907+15 | 14292+11 | 14292+11 | 24000(Top 94%) | 13606(Top 93%) | 13606(Top 281%) |
| 40K | 24.85 mi | 0.85 mi | 24907 | 14285+7 | 14285+7 | 23701(Top 93%) | 13397(Top 92%) | 13397(Top 276%) |
| 25.2M | 25.20 mi | 0.35 mi | 24873+34 | 14263+22 | 14263+22 | 20098(Top 79%) | 11497(Top 79%) | 11497(Top 237%) |
| Finish | 26.22 mi | 1.02 mi | 24855+18 | 14248+15 | 14248+15 | 23628(Top 92%) | 13355(Top 92%) | 13355(Top 275%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24674
Males
14252
M18-39
14252
5K→10K
3.1 - 6.2 mi
Overall
24397
Males
14151
M18-39
14151
10K→15K
6.2 - 9.3 mi
Overall
24674
Males
14252
M18-39
14252
15K→20K
9.3 - 12.4 mi
Overall
25110
Males
14403
M18-39
14403
20K→Half
12.4 - 13.1 mi
Overall
25249
Males
14434
M18-39
14434
Half→25K
13.1 - 15.5 mi
Overall
25188
Males
14408
M18-39
14408
25K→30K
15.5 - 18.6 mi
Overall
24776
Males
14163
M18-39
14163
30K→20M
18.6 - 20.0 mi
Overall
24326
Males
13895
M18-39
13895
20M→21M
20.0 - 21.0 mi
Overall
24168
Males
13770
M18-39
13770
21M→35K
21.0 - 21.8 mi
Overall
24523
Males
13941
M18-39
13941
35K→23M
21.8 - 23.0 mi
Overall
23481
Males
13381
M18-39
13381
23M→24M
23.0 - 24.0 mi
Overall
24000
Males
13606
M18-39
13606
24M→40K
24.0 - 24.9 mi
Overall
23701
Males
13397
M18-39
13397
40K→25.2M
24.9 - 25.2 mi
Overall
20098
Males
11497
M18-39
11497
25.2M→Finish
25.2 - 26.2 mi
Overall
23628
Males
13355
M18-39
13355
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24726 |
| 5K → 10K | 231 | 75 | +156 | #24726 | #24570 |
| 10K → 15K | 73 | 143 | -70 | #24570 | #24640 |
| 15K → 20K | 28 | 223 | -195 | #24640 | #24835 |
| 20K → Half | 2 | 53 | -51 | #24835 | #24886 |
| Half → 25K | 18 | 125 | -107 | #24886 | #24993 |
| 25K → 30K | 55 | 65 | -10 | #24993 | #25003 |
| 30K → 20M | 42 | 17 | +25 | #25003 | #24978 |
| 20M → 21M | 23 | 16 | +7 | #24978 | #24971 |
| 21M → 35K | 25 | 19 | +6 | #24971 | #24965 |
| 35K → 23M | 49 | 6 | +43 | #24965 | #24922 |
| 23M → 24M | 29 | 14 | +15 | #24922 | #24907 |
| 24M → 40K | 20 | 20 | 0 | #24907 | #24907 |
| 40K → 25.2M | 34 | 0 | +34 | #24907 | #24873 |
| 25.2M → Finish | 27 | 9 | +18 | #24873 | #24855 |
| TOTALS | 656 | 785 | -129 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
