Courtney Ware

Bib: 30532•F

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0:00

/ mi

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Division (F18-39)

#0 / 4660

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:25

Rank: #22512

Start → 5K

9:47/mi

30:25 split

5K· 3.11 mi

30:25

Rank: #22512

Start → 5K

9:47/mi

30:25 split

10K· 6.21 mi

1:02:30

Rank: #22906 (-394)

5K → 10K

10:20/mi

32:05 split

10K· 6.21 mi

1:02:30

Rank: #22906 (-394)

5K → 10K

10:20/mi

32:05 split

15K· 9.32 mi

1:35:58

Rank: #23124 (-218)

10K → 15K

10:46/mi

33:28 split

15K· 9.32 mi

1:35:58

Rank: #23124 (-218)

10K → 15K

10:46/mi

33:28 split

20K· 12.43 mi

2:12:58

Rank: #23427 (-303)

15K → 20K

11:55/mi

37:00 split

20K· 12.43 mi

2:12:58

Rank: #23427 (-303)

15K → 20K

11:55/mi

37:00 split

Half· 13.11 mi

2:20:07

Rank: #23391 (+36)

20K → Half

10:29/mi

7:09 split

Half· 13.11 mi

2:20:07

Rank: #23391 (+36)

20K → Half

10:29/mi

7:09 split

25K· 15.53 mi

2:51:45

Rank: #23640 (-249)

Half → 25K

13:03/mi

31:38 split

25K· 15.53 mi

2:51:45

Rank: #23640 (-249)

Half → 25K

13:03/mi

31:38 split

30K· 18.64 mi

3:31:35

Rank: #23557 (+83)

25K → 30K

12:49/mi

39:50 split

30K· 18.64 mi

3:31:35

Rank: #23557 (+83)

25K → 30K

12:49/mi

39:50 split

20M

3:49:39

Rank: #23517 (+40)

30K → 20M

13:18/mi

18:04 split

20M

3:49:39

Rank: #23517 (+40)

30K → 20M

13:18/mi

18:04 split

21M

4:03:10

Rank: #23412 (+105)

20M → 21M

13:31/mi

13:31 split

21M

4:03:10

Rank: #23412 (+105)

20M → 21M

13:31/mi

13:31 split

35K· 21.75 mi

4:12:35

Rank: #23375 (+37)

21M → 35K

12:35/mi

9:25 split

35K· 21.75 mi

4:12:35

Rank: #23375 (+37)

21M → 35K

12:35/mi

9:25 split

23M

4:28:59

Rank: #23344 (+31)

35K → 23M

13:06/mi

16:24 split

23M

4:28:59

Rank: #23344 (+31)

35K → 23M

13:06/mi

16:24 split

24M

4:40:53

Rank: #23290 (+54)

23M → 24M

11:54/mi

11:54 split

24M

4:40:53

Rank: #23290 (+54)

23M → 24M

11:54/mi

11:54 split

40K· 24.85 mi

4:51:01

Rank: #23217 (+73)

24M → 40K

11:51/mi

10:08 split

40K· 24.85 mi

4:51:01

Rank: #23217 (+73)

24M → 40K

11:51/mi

10:08 split

25.2M

4:55:09

Rank: #23169 (+48)

40K → 25.2M

11:59/mi

4:08 split

25.2M

4:55:09

Rank: #23169 (+48)

40K → 25.2M

11:59/mi

4:08 split

Finish· 26.22 mi

5:06:04

Rank: #23101 (+68)

25.2M → Finish

10:43/mi

10:55 split

Finish· 26.22 mi

5:06:04

Rank: #23101 (+68)

25.2M → Finish

10:43/mi

10:55 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:20:07

Pace10:41 /mi

2nd Half

Distance13.11 mi

Time2:45:57

Pace12:40 /mi

📊Positive Split: 18.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:47	30:25	9:47	30:25	9:47	-
10K	6.21 mi	12:26:52	1:02:30	10:04	32:05	10:20	+0:33
15K	9.32 mi	13:00:20	1:35:58	10:18	33:28	10:46	+0:26
20K	12.43 mi	13:37:20	2:12:58	10:42	37:00	11:55	+1:09
Half	13.11 mi	13:44:29	2:20:07	10:41	7:09	10:29	-1:26
25K	15.53 mi	14:16:07	2:51:45	11:03	31:38	13:03	+2:34
30K	18.64 mi	14:55:57	3:31:35	11:21	39:50	12:49	-0:14
20M	20.00 mi	15:14:01	3:49:39	11:29	18:04	13:18	+0:29
21M	21.00 mi	15:27:32	4:03:10	11:35	13:31	13:31	+0:13
35K	21.75 mi	15:36:57	4:12:35	11:37	9:25	12:35	-0:56
23M	23.00 mi	15:53:21	4:28:59	11:42	16:24	13:06	+0:31
24M	24.00 mi	16:05:15	4:40:53	11:42	11:54	11:54	-1:12
40K	24.85 mi	16:15:23	4:51:01	11:43	10:08	11:51	-0:03
25.2M	25.20 mi	16:19:31	4:55:09	11:43	4:08	11:59	+0:08
Finish	26.22 mi	16:30:26	5:06:04	11:41	10:55	10:43	-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:47 /mi

Average Pace

11:41 /mi

Slowest Pace

13:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:02

37% of race

Time at Steady Pace

1:03:10

21% of race

Time at Slower Pace

2:08:52

42% of race

Average Pace: 11:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:47	30:25	9:47	30:25	9:47	#22512
10K	6.21 mi	12:26:52	1:02:30	10:04	32:05	10:20	#22906
15K	9.32 mi	13:00:20	1:35:58	10:18	33:28	10:46	#23124
20K	12.43 mi	13:37:20	2:12:58	10:42	37:00	11:55	#23427
Half	13.11 mi	13:44:29	2:20:07	10:41	7:09	10:29	#23391
25K	15.53 mi	14:16:07	2:51:45	11:03	31:38	13:03	#23640
30K	18.64 mi	14:55:57	3:31:35	11:21	39:50	12:49	#23557
20M	20.00 mi	15:14:01	3:49:39	11:29	18:04	13:18	#23517
21M	21.00 mi	15:27:32	4:03:10	11:35	13:31	13:31	#23412
35K	21.75 mi	15:36:57	4:12:35	11:37	9:25	12:35	#23375
23M	23.00 mi	15:53:21	4:28:59	11:42	16:24	13:06	#23344
24M	24.00 mi	16:05:15	4:40:53	11:42	11:54	11:54	#23290
40K	24.85 mi	16:15:23	4:51:01	11:43	10:08	11:51	#23217
25.2M	25.20 mi	16:19:31	4:55:09	11:43	4:08	11:59	#23169
Finish	26.22 mi	16:30:26	5:06:04	11:41	10:55	10:43	#23101

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	22512	9162	9162	23398(Top 92%)	9632(Top 88%)	9632(Top 207%)
10K	6.21 mi	3.10 mi	22906-394	9369-207	9369-207	23244(Top 91%)	9558(Top 87%)	9558(Top 205%)
15K	9.32 mi	3.11 mi	23124-218	9480-111	9480-111	23398(Top 92%)	9632(Top 88%)	9632(Top 207%)
20K	12.43 mi	3.11 mi	23427-303	9664-184	9664-184	23889(Top 93%)	9943(Top 91%)	9943(Top 213%)
Half	13.11 mi	0.68 mi	23391+36	9648+16	9648+16	22625(Top 89%)	9294(Top 85%)	9294(Top 199%)
25K	15.53 mi	2.42 mi	23640-249	9793-145	9793-145	24242(Top 95%)	10213(Top 93%)	10213(Top 219%)
30K	18.64 mi	3.11 mi	23557+83	9781+12	9781+12	23082(Top 90%)	9695(Top 89%)	9695(Top 208%)
20M	20.00 mi	1.36 mi	23517+40	9773+8	9773+8	23226(Top 91%)	9876(Top 90%)	9876(Top 212%)
21M	21.00 mi	1.00 mi	23412+105	9743+30	9743+30	21619(Top 85%)	9115(Top 83%)	9115(Top 196%)
35K	21.75 mi	0.75 mi	23375+37	9731+12	9731+12	22732(Top 89%)	9696(Top 89%)	9696(Top 208%)
23M	23.00 mi	1.25 mi	23344+31	9733-2	9733-2	22702(Top 89%)	9700(Top 89%)	9700(Top 208%)
24M	24.00 mi	1.00 mi	23290+54	9716+17	9716+17	21266(Top 83%)	9072(Top 83%)	9072(Top 195%)
40K	24.85 mi	0.85 mi	23217+73	9686+30	9686+30	20160(Top 79%)	8613(Top 79%)	8613(Top 185%)
25.2M	25.20 mi	0.35 mi	23169+48	9673+13	9673+13	17373(Top 68%)	7242(Top 66%)	7242(Top 155%)
Finish	26.22 mi	1.02 mi	23101+68	9642+31	9642+31	20611(Top 81%)	8782(Top 80%)	8782(Top 188%)

8782

Passing Analysis

Category:

Athletes Passed

1043

Passed By

1632

Net Change

-589

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22512
5K → 10K	79	473	-394	#22512	#22906
10K → 15K	81	299	-218	#22906	#23124
15K → 20K	71	374	-303	#23124	#23427
20K → Half	46	10	+36	#23427	#23391
Half → 25K	43	292	-249	#23391	#23640
25K → 30K	148	65	+83	#23640	#23557
30K → 20M	70	30	+40	#23557	#23517
20M → 21M	119	14	+105	#23517	#23412
21M → 35K	59	22	+37	#23412	#23375
35K → 23M	61	30	+31	#23375	#23344
23M → 24M	66	12	+54	#23344	#23290
24M → 40K	80	7	+73	#23290	#23217
40K → 25.2M	48	0	+48	#23217	#23169
25.2M → Finish	72	4	+68	#23169	#23101
TOTALS	1043	1632	-589