Samuel Dance
Bib: 30501•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:55 | 31:07 | 10:01 | 31:07 | 10:01 | - |
10K | 6.21 mi | 12:28:31 | 1:02:43 | 10:06 | 31:36 | 10:10 | +0:09 |
15K | 9.32 mi | 13:03:53 | 1:38:05 | 10:31 | 35:22 | 11:23 | +1:13 |
20K | 12.43 mi | 13:41:41 | 2:15:53 | 10:56 | 37:48 | 12:10 | +0:47 |
Half | 13.11 mi | 13:48:08 | 2:22:20 | 10:51 | 6:27 | 9:27 | -2:43 |
25K | 15.53 mi | 14:17:24 | 2:51:36 | 11:03 | 29:16 | 12:04 | +2:37 |
30K | 18.64 mi | 15:00:13 | 3:34:25 | 11:30 | 42:49 | 13:47 | +1:43 |
20M | 20.00 mi | 15:17:44 | 3:51:56 | 11:36 | 17:31 | 12:53 | -0:54 |
21M | 21.00 mi | 15:31:24 | 4:05:36 | 11:42 | 13:40 | 13:40 | +0:47 |
35K | 21.75 mi | 15:41:30 | 4:15:42 | 11:45 | 10:06 | 13:30 | -0:10 |
23M | 23.00 mi | 15:59:08 | 4:33:20 | 11:53 | 17:38 | 14:05 | +0:35 |
24M | 24.00 mi | 16:10:46 | 4:44:58 | 11:52 | 11:38 | 11:38 | -2:27 |
40K | 24.85 mi | 16:22:10 | 4:56:22 | 11:55 | 11:24 | 13:20 | +1:42 |
25.2M | 25.20 mi | 16:27:08 | 5:01:20 | 11:57 | 4:58 | 14:24 | +1:04 |
Finish | 26.22 mi | 16:37:47 | 5:11:59 | 11:54 | 10:39 | 10:27 | -3:57 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
11:54 /mi
Slowest Pace
14:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:19:49
26% of race
Time at Steady Pace
2:11:35
42% of race
Time at Slower Pace
1:40:35
32% of race
Average Pace: 11:54 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:55 | 31:07 | 10:01 | 31:07 | 10:01 | #23020 | |
10K | 6.21 mi | 12:28:31 | 1:02:43 | 10:06 | 31:36 | 10:10 | #22974 | |
15K | 9.32 mi | 13:03:53 | 1:38:05 | 10:31 | 35:22 | 11:23 | #23506 | |
20K | 12.43 mi | 13:41:41 | 2:15:53 | 10:56 | 37:48 | 12:10 | #23841 | |
Half | 13.11 mi | 13:48:08 | 2:22:20 | 10:51 | 6:27 | 9:27 | #23679 | |
25K | 15.53 mi | 14:17:24 | 2:51:36 | 11:03 | 29:16 | 12:04 | #23622 | |
30K | 18.64 mi | 15:00:13 | 3:34:25 | 11:30 | 42:49 | 13:47 | #23763 | |
20M | 20.00 mi | 15:17:44 | 3:51:56 | 11:36 | 17:31 | 12:53 | #23691 | |
21M | 21.00 mi | 15:31:24 | 4:05:36 | 11:42 | 13:40 | 13:40 | #23592 | |
35K | 21.75 mi | 15:41:30 | 4:15:42 | 11:45 | 10:06 | 13:30 | #23602 | |
23M | 23.00 mi | 15:59:08 | 4:33:20 | 11:53 | 17:38 | 14:05 | #23649 | |
24M | 24.00 mi | 16:10:46 | 4:44:58 | 11:52 | 11:38 | 11:38 | #23566 | |
40K | 24.85 mi | 16:22:10 | 4:56:22 | 11:55 | 11:24 | 13:20 | #23553 | |
25.2M | 25.20 mi | 16:27:08 | 5:01:20 | 11:57 | 4:58 | 14:24 | #23534 | |
Finish | 26.22 mi | 16:37:47 | 5:11:59 | 11:54 | 10:39 | 10:27 | #23444 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23020 | 13571 | 13571 | 24170(Top 95%) | 14050(Top 96%) | 14050(Top 290%) |
| 10K | 6.21 mi | 3.10 mi | 22974+46 | 13524+47 | 13524+47 | 22926(Top 90%) | 13481(Top 92%) | 13481(Top 278%) |
| 15K | 9.32 mi | 3.11 mi | 23506-532 | 13774-250 | 13774-250 | 24170(Top 95%) | 14050(Top 96%) | 14050(Top 290%) |
| 20K | 12.43 mi | 3.11 mi | 23841-335 | 13925-151 | 13925-151 | 24154(Top 95%) | 14006(Top 96%) | 14006(Top 289%) |
| Half | 13.11 mi | 0.68 mi | 23679+162 | 13840+85 | 13840+85 | 19916(Top 78%) | 12051(Top 83%) | 12051(Top 249%) |
| 25K | 15.53 mi | 2.42 mi | 23622+57 | 13791+49 | 13791+49 | 23238(Top 91%) | 13528(Top 93%) | 13528(Top 279%) |
| 30K | 18.64 mi | 3.11 mi | 23763-141 | 13829-38 | 13829-38 | 24053(Top 94%) | 13817(Top 95%) | 13817(Top 285%) |
| 20M | 20.00 mi | 1.36 mi | 23691+72 | 13787+42 | 13787+42 | 22721(Top 89%) | 13055(Top 90%) | 13055(Top 269%) |
| 21M | 21.00 mi | 1.00 mi | 23592+99 | 13726+61 | 13726+61 | 21865(Top 86%) | 12600(Top 86%) | 12600(Top 260%) |
| 35K | 21.75 mi | 0.75 mi | 23602-10 | 13711+15 | 13711+15 | 23804(Top 93%) | 13554(Top 93%) | 13554(Top 280%) |
| 23M | 23.00 mi | 1.25 mi | 23649-47 | 13713-2 | 13713-2 | 23865(Top 93%) | 13585(Top 93%) | 13585(Top 280%) |
| 24M | 24.00 mi | 1.00 mi | 23566+83 | 13663+50 | 13663+50 | 20683(Top 81%) | 11865(Top 81%) | 11865(Top 245%) |
| 40K | 24.85 mi | 0.85 mi | 23553+13 | 13644+19 | 13644+19 | 22759(Top 89%) | 12900(Top 88%) | 12900(Top 266%) |
| 25.2M | 25.20 mi | 0.35 mi | 23534+19 | 13630+14 | 13630+14 | 22226(Top 87%) | 12617(Top 87%) | 12617(Top 260%) |
| Finish | 26.22 mi | 1.02 mi | 23444+90 | 13575+55 | 13575+55 | 19871(Top 78%) | 11423(Top 78%) | 11423(Top 236%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24170
Males
14050
M18-39
14050
5K→10K
3.1 - 6.2 mi
Overall
22926
Males
13481
M18-39
13481
10K→15K
6.2 - 9.3 mi
Overall
24170
Males
14050
M18-39
14050
15K→20K
9.3 - 12.4 mi
Overall
24154
Males
14006
M18-39
14006
20K→Half
12.4 - 13.1 mi
Overall
19916
Males
12051
M18-39
12051
Half→25K
13.1 - 15.5 mi
Overall
23238
Males
13528
M18-39
13528
25K→30K
15.5 - 18.6 mi
Overall
24053
Males
13817
M18-39
13817
30K→20M
18.6 - 20.0 mi
Overall
22721
Males
13055
M18-39
13055
20M→21M
20.0 - 21.0 mi
Overall
21865
Males
12600
M18-39
12600
21M→35K
21.0 - 21.8 mi
Overall
23804
Males
13554
M18-39
13554
35K→23M
21.8 - 23.0 mi
Overall
23865
Males
13585
M18-39
13585
23M→24M
23.0 - 24.0 mi
Overall
20683
Males
11865
M18-39
11865
24M→40K
24.0 - 24.9 mi
Overall
22759
Males
12900
M18-39
12900
40K→25.2M
24.9 - 25.2 mi
Overall
22226
Males
12617
M18-39
12617
25.2M→Finish
25.2 - 26.2 mi
Overall
19871
Males
11423
M18-39
11423
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23020 |
| 5K → 10K | 224 | 178 | +46 | #23020 | #22974 |
| 10K → 15K | 39 | 571 | -532 | #22974 | #23506 |
| 15K → 20K | 34 | 369 | -335 | #23506 | #23841 |
| 20K → Half | 162 | 0 | +162 | #23841 | #23679 |
| Half → 25K | 135 | 78 | +57 | #23679 | #23622 |
| 25K → 30K | 71 | 212 | -141 | #23622 | #23763 |
| 30K → 20M | 95 | 23 | +72 | #23763 | #23691 |
| 20M → 21M | 109 | 10 | +99 | #23691 | #23592 |
| 21M → 35K | 34 | 44 | -10 | #23592 | #23602 |
| 35K → 23M | 40 | 87 | -47 | #23602 | #23649 |
| 23M → 24M | 89 | 6 | +83 | #23649 | #23566 |
| 24M → 40K | 42 | 29 | +13 | #23566 | #23553 |
| 40K → 25.2M | 24 | 5 | +19 | #23553 | #23534 |
| 25.2M → Finish | 92 | 2 | +90 | #23534 | #23444 |
| TOTALS | 1190 | 1614 | -424 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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