Kayla Strong

Bib: 3049•F

0:00

0:00

/ mi

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Overall

#0 / 25550

Top 7%

Gender (Female)

#0 / 10924

Top 0.8%

Division (F18-39)

#0 / 4660

Top 2%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

20:05

Rank: #3110

Start → 5K

20:05 | 6:28/mi

5K· 3.11 mi

20:05

Rank: #3110

Start → 5K

20:05 | 6:28/mi

10K· 6.21 mi

40:08

Rank: #2897 (+213)

5K → 10K

20:03 | 6:27/mi

10K· 6.21 mi

40:08

Rank: #2897 (+213)

5K → 10K

20:03 | 6:27/mi

15K· 9.32 mi

1:00:12

Rank: #2705 (+192)

10K → 15K

20:04 | 6:28/mi

15K· 9.32 mi

1:00:12

Rank: #2705 (+192)

10K → 15K

20:04 | 6:28/mi

20K· 12.43 mi

1:20:39

Rank: #2629 (+76)

15K → 20K

20:27 | 6:35/mi

20K· 12.43 mi

1:20:39

Rank: #2629 (+76)

15K → 20K

20:27 | 6:35/mi

Half· 13.11 mi

1:25:05

Rank: #2623 (+6)

20K → Half

4:26 | 6:30/mi

Half· 13.11 mi

1:25:05

Rank: #2623 (+6)

20K → Half

4:26 | 6:30/mi

25K· 15.53 mi

1:41:17

Rank: #2565 (+58)

Half → 25K

16:12 | 6:41/mi

25K· 15.53 mi

1:41:17

Rank: #2565 (+58)

Half → 25K

16:12 | 6:41/mi

30K· 18.64 mi

2:02:27

Rank: #2353 (+212)

25K → 30K

21:10 | 6:49/mi

30K· 18.64 mi

2:02:27

Rank: #2353 (+212)

25K → 30K

21:10 | 6:49/mi

20M

2:11:49

Rank: #2270 (+83)

30K → 20M

9:22 | 6:54/mi

20M

2:11:49

Rank: #2270 (+83)

30K → 20M

9:22 | 6:54/mi

21M

2:19:01

Rank: #2165 (+105)

20M → 21M

7:12 | 7:12/mi

21M

2:19:01

Rank: #2165 (+105)

20M → 21M

7:12 | 7:12/mi

35K· 21.75 mi

2:24:03

Rank: #2134 (+31)

21M → 35K

5:02 | 6:44/mi

35K· 21.75 mi

2:24:03

Rank: #2134 (+31)

21M → 35K

5:02 | 6:44/mi

23M

2:32:40

Rank: #2039 (+95)

35K → 23M

8:37 | 6:53/mi

23M

2:32:40

Rank: #2039 (+95)

35K → 23M

8:37 | 6:53/mi

24M

2:39:33

Rank: #1995 (+44)

23M → 24M

6:53 | 6:53/mi

24M

2:39:33

Rank: #1995 (+44)

23M → 24M

6:53 | 6:53/mi

40K· 24.85 mi

2:45:32

Rank: #1948 (+47)

24M → 40K

5:59 | 7:00/mi

40K· 24.85 mi

2:45:32

Rank: #1948 (+47)

24M → 40K

5:59 | 7:00/mi

25.2M

2:48:10

Rank: #1932 (+16)

40K → 25.2M

2:38 | 7:38/mi

25.2M

2:48:10

Rank: #1932 (+16)

40K → 25.2M

2:38 | 7:38/mi

Finish· 26.22 mi

2:55:00

Rank: #1899 (+33)

25.2M → Finish

6:50 | 6:42/mi

Finish· 26.22 mi

2:55:00

Rank: #1899 (+33)

25.2M → Finish

6:50 | 6:42/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:25:05

Pace6:29 /mi

2nd Half

Distance13.11 mi

Time1:29:55

Pace6:52 /mi

📊Positive Split: 5.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:22:32	20:05	6:28	20:05	6:28	-
10K	6.21 mi	10:42:35	40:08	6:28	20:03	6:27	-0:01
15K	9.32 mi	11:02:39	1:00:12	6:28	20:04	6:28	+0:01
20K	12.43 mi	11:23:06	1:20:39	6:29	20:27	6:35	+0:07
Half	13.11 mi	11:27:32	1:25:05	6:29	4:26	6:30	-0:05
25K	15.53 mi	11:43:44	1:41:17	6:31	16:12	6:41	+0:11
30K	18.64 mi	12:04:54	2:02:27	6:34	21:10	6:49	+0:08
20M	20.00 mi	12:14:16	2:11:49	6:35	9:22	6:54	+0:05
21M	21.00 mi	12:21:28	2:19:01	6:37	7:12	7:12	+0:18
35K	21.75 mi	12:26:30	2:24:03	6:37	5:02	6:44	-0:28
23M	23.00 mi	12:35:07	2:32:40	6:38	8:37	6:53	+0:09
24M	24.00 mi	12:42:00	2:39:33	6:39	6:53	6:53	0:00
40K	24.85 mi	12:47:59	2:45:32	6:40	5:59	7:00	+0:07
25.2M	25.20 mi	12:50:37	2:48:10	6:40	2:38	7:38	+0:38
Finish	26.22 mi	12:57:27	2:55:00	6:41	6:50	6:42	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:27 /mi

Average Pace

6:41 /mi

Slowest Pace

7:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:45:10

94% of race

Time at Steady Pace

7:12

4% of race

Time at Slower Pace

2:38

2% of race

Average Pace: 6:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:22:32	20:05	6:28	20:05	6:28	#3110
10K	6.21 mi	10:42:35	40:08	6:28	20:03	6:27	#2897
15K	9.32 mi	11:02:39	1:00:12	6:28	20:04	6:28	#2705
20K	12.43 mi	11:23:06	1:20:39	6:29	20:27	6:35	#2629
Half	13.11 mi	11:27:32	1:25:05	6:29	4:26	6:30	#2623
25K	15.53 mi	11:43:44	1:41:17	6:31	16:12	6:41	#2565
30K	18.64 mi	12:04:54	2:02:27	6:34	21:10	6:49	#2353
20M	20.00 mi	12:14:16	2:11:49	6:35	9:22	6:54	#2270
21M	21.00 mi	12:21:28	2:19:01	6:37	7:12	7:12	#2165
35K	21.75 mi	12:26:30	2:24:03	6:37	5:02	6:44	#2134
23M	23.00 mi	12:35:07	2:32:40	6:38	8:37	6:53	#2039
24M	24.00 mi	12:42:00	2:39:33	6:39	6:53	6:53	#1995
40K	24.85 mi	12:47:59	2:45:32	6:40	5:59	7:00	#1948
25.2M	25.20 mi	12:50:37	2:48:10	6:40	2:38	7:38	#1932
Finish	26.22 mi	12:57:27	2:55:00	6:41	6:50	6:42	#1899

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	3110	134	134	2515(Top 10%)	91(Top 0.8%)	91(Top 2%)
10K	6.21 mi	3.10 mi	2897+213	117+17	117+17	2730(Top 11%)	108(Top 1.0%)	108(Top 2%)
15K	9.32 mi	3.11 mi	2705+192	103+14	103+14	2515(Top 10%)	91(Top 0.8%)	91(Top 2%)
20K	12.43 mi	3.11 mi	2629+76	100+3	100+3	2554(Top 10%)	108(Top 1.0%)	108(Top 2%)
Half	13.11 mi	0.68 mi	2623+6	102-2	102-2	2658(Top 10%)	113(Top 1%)	113(Top 2%)
25K	15.53 mi	2.42 mi	2565+58	108-6	108-6	2540(Top 10%)	119(Top 1%)	119(Top 3%)
30K	18.64 mi	3.11 mi	2353+212	98+10	98+10	1989(Top 8%)	101(Top 0.9%)	101(Top 2%)
20M	20.00 mi	1.36 mi	2270+83	95+3	95+3	1947(Top 8%)	111(Top 1%)	111(Top 2%)
21M	21.00 mi	1.00 mi	2165+105	91+4	91+4	1572(Top 6%)	90(Top 0.8%)	90(Top 2%)
35K	21.75 mi	0.75 mi	2134+31	87+4	87+4	2043(Top 8%)	151(Top 1%)	151(Top 3%)
23M	23.00 mi	1.25 mi	2039+95	85+2	85+2	1569(Top 6%)	101(Top 0.9%)	101(Top 2%)
24M	24.00 mi	1.00 mi	1995+44	86-1	86-1	1963(Top 8%)	182(Top 2%)	182(Top 4%)
40K	24.85 mi	0.85 mi	1948+47	85+1	85+1	1863(Top 7%)	172(Top 2%)	172(Top 4%)
25.2M	25.20 mi	0.35 mi	1932+16	84+1	84+1	1789(Top 7%)	182(Top 2%)	182(Top 4%)
Finish	26.22 mi	1.02 mi	1899+33	84	84	2024(Top 8%)	242(Top 2%)	242(Top 5%)

20.0 - 21.0 mi

Top 6%

×8stories

+106ft-24ft

Overall

1572

Females

F18-39

21M→35K

21.0 - 21.8 mi

Top 8%

×7stories

+17ft-86ft

Overall

2043

Females

151

F18-39

151

35K→23M

21.8 - 23.0 mi

Top 6%

×5stories

+23ft-63ft

Overall

1569

Females

101

F18-39

101

23M→24M

23.0 - 24.0 mi

Top 8%

×6stories

+12ft-82ft

Overall

1963

Females

182

F18-39

182

24M→40K

24.0 - 24.9 mi

Top 7%

×1story

+6ft-20ft

Overall

1863

Females

172

F18-39

172

40K→25.2M

24.9 - 25.2 mi

Top 7%

×1story

+13ft-16ft

Overall

1789

Females

182

F18-39

182

25.2M→Finish

25.2 - 26.2 mi

Top 8%

×2stories

+22ft-21ft

Overall

2024

Females

242

F18-39

242

Passing Analysis

Category:

Athletes Passed

1552

Passed By

341

Net Change

+1211

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3110
5K → 10K	256	43	+213	#3110	#2897
10K → 15K	225	33	+192	#2897	#2705
15K → 20K	130	54	+76	#2705	#2629
20K → Half	24	18	+6	#2629	#2623
Half → 25K	114	56	+58	#2623	#2565
25K → 30K	242	30	+212	#2565	#2353
30K → 20M	101	18	+83	#2353	#2270
20M → 21M	115	10	+105	#2270	#2165
21M → 35K	45	14	+31	#2165	#2134
35K → 23M	105	10	+95	#2134	#2039
23M → 24M	63	19	+44	#2039	#1995
24M → 40K	57	10	+47	#1995	#1948
40K → 25.2M	21	5	+16	#1948	#1932
25.2M → Finish	54	21	+33	#1932	#1899
TOTALS	1552	341	+1211