Shannon Mooney
Bib: 30457•F
MA
⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:38 | 31:50 | 10:15 | 31:50 | 10:15 | - |
10K | 6.21 mi | 12:30:37 | 1:04:49 | 10:26 | 32:59 | 10:37 | +0:22 |
15K | 9.32 mi | 13:05:45 | 1:39:57 | 10:43 | 35:08 | 11:18 | +0:41 |
20K | 12.43 mi | 13:43:26 | 2:17:38 | 11:04 | 37:41 | 12:08 | +0:50 |
Half | 13.11 mi | 13:50:50 | 2:25:02 | 11:04 | 7:24 | 10:51 | -1:17 |
25K | 15.53 mi | 14:25:23 | 2:59:35 | 11:34 | 34:33 | 14:15 | +3:24 |
30K | 18.64 mi | 15:14:21 | 3:48:33 | 12:16 | 48:58 | 15:46 | +1:31 |
20M | 20.00 mi | 15:35:08 | 4:09:20 | 12:28 | 20:47 | 15:18 | -0:28 |
21M | 21.00 mi | 15:49:06 | 4:23:18 | 12:32 | 13:58 | 13:58 | -1:20 |
35K | 21.75 mi | 15:58:16 | 4:32:28 | 12:32 | 9:10 | 12:15 | -1:43 |
23M | 23.00 mi | 16:14:11 | 4:48:23 | 12:32 | 15:55 | 12:43 | +0:28 |
24M | 24.00 mi | 16:27:13 | 5:01:25 | 12:34 | 13:02 | 13:02 | +0:19 |
40K | 24.85 mi | 16:39:03 | 5:13:15 | 12:36 | 11:50 | 13:50 | +0:48 |
25.2M | 25.20 mi | 16:44:05 | 5:18:17 | 12:38 | 5:02 | 14:36 | +0:46 |
Finish | 26.22 mi | 16:56:09 | 5:30:21 | 12:37 | 12:04 | 11:50 | -2:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:15 /mi
Average Pace
12:37 /mi
Slowest Pace
15:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:59:25
36% of race
Time at Steady Pace
1:15:48
23% of race
Time at Slower Pace
2:15:08
41% of race
Average Pace: 12:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:38 | 31:50 | 10:15 | 31:50 | 10:15 | #23537 | |
10K | 6.21 mi | 12:30:37 | 1:04:49 | 10:26 | 32:59 | 10:37 | #23630 | |
15K | 9.32 mi | 13:05:45 | 1:39:57 | 10:43 | 35:08 | 11:18 | #23886 | |
20K | 12.43 mi | 13:43:26 | 2:17:38 | 11:04 | 37:41 | 12:08 | #24005 | |
Half | 13.11 mi | 13:50:50 | 2:25:02 | 11:04 | 7:24 | 10:51 | #23978 | |
25K | 15.53 mi | 14:25:23 | 2:59:35 | 11:34 | 34:33 | 14:15 | #24253 | |
30K | 18.64 mi | 15:14:21 | 3:48:33 | 12:16 | 48:58 | 15:46 | #24591 | |
20M | 20.00 mi | 15:35:08 | 4:09:20 | 12:28 | 20:47 | 15:18 | #24637 | |
21M | 21.00 mi | 15:49:06 | 4:23:18 | 12:32 | 13:58 | 13:58 | #24544 | |
35K | 21.75 mi | 15:58:16 | 4:32:28 | 12:32 | 9:10 | 12:15 | #24487 | |
23M | 23.00 mi | 16:14:11 | 4:48:23 | 12:32 | 15:55 | 12:43 | #24419 | |
24M | 24.00 mi | 16:27:13 | 5:01:25 | 12:34 | 13:02 | 13:02 | #24378 | |
40K | 24.85 mi | 16:39:03 | 5:13:15 | 12:36 | 11:50 | 13:50 | #24361 | |
25.2M | 25.20 mi | 16:44:05 | 5:18:17 | 12:38 | 5:02 | 14:36 | #24351 | |
Finish | 26.22 mi | 16:56:09 | 5:30:21 | 12:37 | 12:04 | 11:50 | #24322 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23537 | 9676 | 9676 | 24084(Top 94%) | 10021(Top 92%) | 10021(Top 215%) |
| 10K | 6.21 mi | 3.10 mi | 23630-93 | 9739-63 | 9739-63 | 23712(Top 93%) | 9805(Top 90%) | 9805(Top 210%) |
| 15K | 9.32 mi | 3.11 mi | 23886-256 | 9893-154 | 9893-154 | 24084(Top 94%) | 10021(Top 92%) | 10021(Top 215%) |
| 20K | 12.43 mi | 3.11 mi | 24005-119 | 9966-73 | 9966-73 | 24122(Top 94%) | 10079(Top 92%) | 10079(Top 216%) |
| Half | 13.11 mi | 0.68 mi | 23978+27 | 9954+12 | 9954+12 | 23302(Top 91%) | 9668(Top 89%) | 9668(Top 207%) |
| 25K | 15.53 mi | 2.42 mi | 24253-275 | 10132-178 | 10132-178 | 25049(Top 98%) | 10654(Top 98%) | 10654(Top 229%) |
| 30K | 18.64 mi | 3.11 mi | 24591-338 | 10347-215 | 10347-215 | 25263(Top 99%) | 10811(Top 99%) | 10811(Top 232%) |
| 20M | 20.00 mi | 1.36 mi | 24637-46 | 10386-39 | 10386-39 | 24928(Top 98%) | 10668(Top 98%) | 10668(Top 229%) |
| 21M | 21.00 mi | 1.00 mi | 24544+93 | 10341+45 | 10341+45 | 22289(Top 87%) | 9437(Top 86%) | 9437(Top 203%) |
| 35K | 21.75 mi | 0.75 mi | 24487+57 | 10316+25 | 10316+25 | 22235(Top 87%) | 9474(Top 87%) | 9474(Top 203%) |
| 23M | 23.00 mi | 1.25 mi | 24419+68 | 10279+37 | 10279+37 | 22081(Top 86%) | 9415(Top 86%) | 9415(Top 202%) |
| 24M | 24.00 mi | 1.00 mi | 24378+41 | 10264+15 | 10264+15 | 23138(Top 91%) | 9976(Top 91%) | 9976(Top 214%) |
| 40K | 24.85 mi | 0.85 mi | 24361+17 | 10265-1 | 10265-1 | 23442(Top 92%) | 10136(Top 93%) | 10136(Top 218%) |
| 25.2M | 25.20 mi | 0.35 mi | 24351+10 | 10264+1 | 10264+1 | 22517(Top 88%) | 9715(Top 89%) | 9715(Top 208%) |
| Finish | 26.22 mi | 1.02 mi | 24322+29 | 10263+1 | 10263+1 | 23030(Top 90%) | 9954(Top 91%) | 9954(Top 214%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24084
Females
10021
F18-39
10021
5K→10K
3.1 - 6.2 mi
Overall
23712
Females
9805
F18-39
9805
10K→15K
6.2 - 9.3 mi
Overall
24084
Females
10021
F18-39
10021
15K→20K
9.3 - 12.4 mi
Overall
24122
Females
10079
F18-39
10079
20K→Half
12.4 - 13.1 mi
Overall
23302
Females
9668
F18-39
9668
Half→25K
13.1 - 15.5 mi
Overall
25049
Females
10654
F18-39
10654
25K→30K
15.5 - 18.6 mi
Overall
25263
Females
10811
F18-39
10811
30K→20M
18.6 - 20.0 mi
Overall
24928
Females
10668
F18-39
10668
20M→21M
20.0 - 21.0 mi
Overall
22289
Females
9437
F18-39
9437
21M→35K
21.0 - 21.8 mi
Overall
22235
Females
9474
F18-39
9474
35K→23M
21.8 - 23.0 mi
Overall
22081
Females
9415
F18-39
9415
23M→24M
23.0 - 24.0 mi
Overall
23138
Females
9976
F18-39
9976
24M→40K
24.0 - 24.9 mi
Overall
23442
Females
10136
F18-39
10136
40K→25.2M
24.9 - 25.2 mi
Overall
22517
Females
9715
F18-39
9715
25.2M→Finish
25.2 - 26.2 mi
Overall
23030
Females
9954
F18-39
9954
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23537 |
| 5K → 10K | 170 | 263 | -93 | #23537 | #23630 |
| 10K → 15K | 71 | 327 | -256 | #23630 | #23886 |
| 15K → 20K | 73 | 192 | -119 | #23886 | #24005 |
| 20K → Half | 37 | 10 | +27 | #24005 | #23978 |
| Half → 25K | 25 | 300 | -275 | #23978 | #24253 |
| 25K → 30K | 18 | 356 | -338 | #24253 | #24591 |
| 30K → 20M | 27 | 73 | -46 | #24591 | #24637 |
| 20M → 21M | 99 | 6 | +93 | #24637 | #24544 |
| 21M → 35K | 59 | 2 | +57 | #24544 | #24487 |
| 35K → 23M | 69 | 1 | +68 | #24487 | #24419 |
| 23M → 24M | 48 | 7 | +41 | #24419 | #24378 |
| 24M → 40K | 36 | 19 | +17 | #24378 | #24361 |
| 40K → 25.2M | 16 | 6 | +10 | #24361 | #24351 |
| 25.2M → Finish | 51 | 22 | +29 | #24351 | #24322 |
| TOTALS | 799 | 1584 | -785 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boston Athletic Association
Race timed by
Mika Timing
