Jonathan Frentzel

Bib: 3043•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Top 11%

Gender (Male)

#0 / 14578

Top 17%

Masters (Masters Men)

#0 / 9729

Top 7%

Division (M40-44)

#0 / 2009

Top 21%

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

19:40

Rank: #2256

Start → 5K

19:40 | 6:20/mi

5K· 3.11 mi

19:40

Rank: #2256

Start → 5K

19:40 | 6:20/mi

10K· 6.21 mi

39:14

Rank: #2047 (+209)

5K → 10K

19:34 | 6:18/mi

10K· 6.21 mi

39:14

Rank: #2047 (+209)

5K → 10K

19:34 | 6:18/mi

15K· 9.32 mi

59:08

Rank: #2102 (-55)

10K → 15K

19:54 | 6:24/mi

15K· 9.32 mi

59:08

Rank: #2102 (-55)

10K → 15K

19:54 | 6:24/mi

20K· 12.43 mi

1:19:17

Rank: #2074 (+28)

15K → 20K

20:09 | 6:29/mi

20K· 12.43 mi

1:19:17

Rank: #2074 (+28)

15K → 20K

20:09 | 6:29/mi

Half· 13.11 mi

1:23:41

Rank: #2084 (-10)

20K → Half

4:24 | 6:27/mi

Half· 13.11 mi

1:23:41

Rank: #2084 (-10)

20K → Half

4:24 | 6:27/mi

25K· 15.53 mi

1:40:27

Rank: #2281 (-197)

Half → 25K

16:46 | 6:55/mi

25K· 15.53 mi

1:40:27

Rank: #2281 (-197)

Half → 25K

16:46 | 6:55/mi

30K· 18.64 mi

2:02:52

Rank: #2459 (-178)

25K → 30K

22:25 | 7:13/mi

30K· 18.64 mi

2:02:52

Rank: #2459 (-178)

25K → 30K

22:25 | 7:13/mi

20M

2:13:00

Rank: #2552 (-93)

30K → 20M

10:08 | 7:27/mi

20M

2:13:00

Rank: #2552 (-93)

30K → 20M

10:08 | 7:27/mi

21M

2:20:58

Rank: #2620 (-68)

20M → 21M

7:58 | 7:58/mi

21M

2:20:58

Rank: #2620 (-68)

20M → 21M

7:58 | 7:58/mi

35K· 21.75 mi

2:26:58

Rank: #2808 (-188)

21M → 35K

6:00 | 8:01/mi

35K· 21.75 mi

2:26:58

Rank: #2808 (-188)

21M → 35K

6:00 | 8:01/mi

23M

2:36:24

Rank: #2863 (-55)

35K → 23M

9:26 | 7:32/mi

23M

2:36:24

Rank: #2863 (-55)

35K → 23M

9:26 | 7:32/mi

24M

2:43:31

Rank: #2829 (+34)

23M → 24M

7:07 | 7:07/mi

24M

2:43:31

Rank: #2829 (+34)

23M → 24M

7:07 | 7:07/mi

40K· 24.85 mi

2:49:42

Rank: #2777 (+52)

24M → 40K

6:11 | 7:14/mi

40K· 24.85 mi

2:49:42

Rank: #2777 (+52)

24M → 40K

6:11 | 7:14/mi

25.2M

2:52:23

Rank: #2750 (+27)

40K → 25.2M

2:41 | 7:47/mi

25.2M

2:52:23

Rank: #2750 (+27)

40K → 25.2M

2:41 | 7:47/mi

Finish· 26.22 mi

2:59:17

Rank: #2717 (+33)

25.2M → Finish

6:54 | 6:46/mi

Finish· 26.22 mi

2:59:17

Rank: #2717 (+33)

25.2M → Finish

6:54 | 6:46/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:23:41

Pace6:23 /mi

2nd Half

Distance13.11 mi

Time1:35:36

Pace7:18 /mi

📊Positive Split: 14.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:21:50	19:40	6:20	19:40	6:20	-
10K	6.21 mi	10:41:24	39:14	6:19	19:34	6:18	-0:02
15K	9.32 mi	11:01:18	59:08	6:21	19:54	6:24	+0:06
20K	12.43 mi	11:21:27	1:19:17	6:23	20:09	6:29	+0:05
Half	13.11 mi	11:25:51	1:23:41	6:23	4:24	6:27	-0:02
25K	15.53 mi	11:42:37	1:40:27	6:28	16:46	6:55	+0:28
30K	18.64 mi	12:05:02	2:02:52	6:35	22:25	7:13	+0:18
20M	20.00 mi	12:15:10	2:13:00	6:39	10:08	7:27	+0:14
21M	21.00 mi	12:23:08	2:20:58	6:43	7:58	7:58	+0:31
35K	21.75 mi	12:29:08	2:26:58	6:45	6:00	8:01	+0:03
23M	23.00 mi	12:38:34	2:36:24	6:48	9:26	7:32	-0:29
24M	24.00 mi	12:45:41	2:43:31	6:49	7:07	7:07	-0:25
40K	24.85 mi	12:51:52	2:49:42	6:50	6:11	7:14	+0:07
25.2M	25.20 mi	12:54:33	2:52:23	6:50	2:41	7:47	+0:33
Finish	26.22 mi	13:01:27	2:59:17	6:51	6:54	6:46	-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:18 /mi

Average Pace

6:51 /mi

Slowest Pace

8:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:30:35

51% of race

Time at Steady Pace

52:29

29% of race

Time at Slower Pace

36:13

20% of race

Average Pace: 6:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:21:50	19:40	6:20	19:40	6:20	#2256
10K	6.21 mi	10:41:24	39:14	6:19	19:34	6:18	#2047
15K	9.32 mi	11:01:18	59:08	6:21	19:54	6:24	#2102
20K	12.43 mi	11:21:27	1:19:17	6:23	20:09	6:29	#2074
Half	13.11 mi	11:25:51	1:23:41	6:23	4:24	6:27	#2084
25K	15.53 mi	11:42:37	1:40:27	6:28	16:46	6:55	#2281
30K	18.64 mi	12:05:02	2:02:52	6:35	22:25	7:13	#2459
20M	20.00 mi	12:15:10	2:13:00	6:39	10:08	7:27	#2552
21M	21.00 mi	12:23:08	2:20:58	6:43	7:58	7:58	#2620
35K	21.75 mi	12:29:08	2:26:58	6:45	6:00	8:01	#2808
23M	23.00 mi	12:38:34	2:36:24	6:48	9:26	7:32	#2863
24M	24.00 mi	12:45:41	2:43:31	6:49	7:07	7:07	#2829
40K	24.85 mi	12:51:52	2:49:42	6:50	6:11	7:14	#2777
25.2M	25.20 mi	12:54:33	2:52:23	6:50	2:41	7:47	#2750
Finish	26.22 mi	13:01:27	2:59:17	6:51	6:54	6:46	#2717

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	3.11 mi	2256	2181	2181	2205(Top 9%)	2128(Top 15%)	2128(Top 106%)
10K	6.21 mi	3.10 mi	2047+209	1979+202	1979+202	1907(Top 7%)	1846(Top 13%)	1846(Top 92%)
15K	9.32 mi	3.11 mi	2102-55	2033-54	2033-54	2205(Top 9%)	2128(Top 15%)	2128(Top 106%)
20K	12.43 mi	3.11 mi	2074+28	2004+29	2004+29	2088(Top 8%)	2015(Top 14%)	2015(Top 100%)
Half	13.11 mi	0.68 mi	2084-10	2014-10	2014-10	2357(Top 9%)	2260(Top 16%)	2260(Top 112%)
25K	15.53 mi	2.42 mi	2281-197	2198-184	2198-184	3872(Top 15%)	3589(Top 25%)	3589(Top 179%)
30K	18.64 mi	3.11 mi	2459-178	2347-149	2347-149	3827(Top 15%)	3478(Top 24%)	3478(Top 173%)
20M	20.00 mi	1.36 mi	2552-93	2431-84	2431-84	4136(Top 16%)	3645(Top 25%)	3645(Top 181%)
21M	21.00 mi	1.00 mi	2620-68	2488-57	2488-57	4015(Top 16%)	3446(Top 24%)	3446(Top 172%)
35K	21.75 mi	0.75 mi	2808-188	2653-165	2653-165	7849(Top 31%)	5654(Top 39%)	5654(Top 281%)
23M	23.00 mi	1.25 mi	2863-55	2698-45	2698-45	3751(Top 15%)	3210(Top 22%)	3210(Top 160%)
24M	24.00 mi	1.00 mi	2829+34	2661+37	2661+37	2698(Top 11%)	2381(Top 16%)	2381(Top 119%)
40K	24.85 mi	0.85 mi	2777+52	2609+52	2609+52	2592(Top 10%)	2265(Top 16%)	2265(Top 113%)
25.2M	25.20 mi	0.35 mi	2750+27	2584+25	2584+25	2126(Top 8%)	1871(Top 13%)	1871(Top 93%)
Finish	26.22 mi	1.02 mi	2717+33	2544+40	2544+40	2227(Top 9%)	1934(Top 13%)	1934(Top 96%)

1934

Passing Analysis

Category:

Athletes Passed

940

Passed By

1401

Net Change

-461

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2256
5K → 10K	245	36	+209	#2256	#2047
10K → 15K	61	116	-55	#2047	#2102
15K → 20K	112	84	+28	#2102	#2074
20K → Half	6	16	-10	#2074	#2084
Half → 25K	36	233	-197	#2084	#2281
25K → 30K	86	264	-178	#2281	#2459
30K → 20M	42	135	-93	#2459	#2552
20M → 21M	39	107	-68	#2552	#2620
21M → 35K	16	204	-188	#2620	#2808
35K → 23M	63	118	-55	#2808	#2863
23M → 24M	63	29	+34	#2863	#2829
24M → 40K	72	20	+52	#2829	#2777
40K → 25.2M	38	11	+27	#2777	#2750
25.2M → Finish	61	28	+33	#2750	#2717
TOTALS	940	1401	-461