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BOSTON MARATHON 2024

Jeff Joseph

Bib: 30401•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:30
Rank: #22567
Start → 5K
30:30 | 9:49/mi
10K· 6.21 mi
1:01:07
Rank: #22409 (+158)
5K → 10K
30:37 | 9:51/mi
15K· 9.32 mi
1:32:01
Rank: #22189 (+220)
10K → 15K
30:54 | 9:57/mi
20K· 12.43 mi
2:06:27
Rank: #22374 (-185)
15K → 20K
34:26 | 11:05/mi
Half· 13.11 mi
2:13:15
Rank: #22338 (+36)
20K → Half
6:48 | 9:58/mi
25K· 15.53 mi
3:11:15
Rank: #24984 (-2646)
Half → 25K
58:00 | 23:55/mi
30K· 18.64 mi
3:59:40
Rank: #25077 (-93)
25K → 30K
48:25 | 15:35/mi
20M
4:21:49
Rank: #25147 (-70)
30K → 20M
22:09 | 16:18/mi
21M
4:39:06
Rank: #25188 (-41)
20M → 21M
17:17 | 17:17/mi
35K· 21.75 mi
4:48:44
Rank: #25153 (+35)
21M → 35K
9:38 | 12:53/mi
23M
5:06:15
Rank: #25116 (+37)
35K → 23M
17:31 | 13:59/mi
24M
5:19:47
Rank: #25091 (+25)
23M → 24M
13:32 | 13:32/mi
40K· 24.85 mi
5:32:41
Rank: #25101 (-10)
24M → 40K
12:54 | 15:05/mi
25.2M
5:37:55
Rank: #25089 (+12)
40K → 25.2M
5:14 | 15:11/mi
Finish· 26.22 mi
5:49:51
Rank: #25046 (+43)
25.2M → Finish
11:56 | 11:43/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:13:15
Pace10:10 /mi
2nd Half
Distance13.11 mi
Time3:36:36
Pace16:31 /mi
📊Positive Split: 62.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:57:4030:309:4930:30
9:49
-
10K
6.21 mi12:28:171:01:079:5030:37
9:51
+0:02
15K
9.32 mi12:59:111:32:019:5230:54
9:57
+0:06
20K
12.43 mi13:33:372:06:2710:1134:26
11:05
+1:08
Half
13.11 mi13:40:252:13:1510:106:48
9:58
-1:07
25K
15.53 mi14:38:253:11:1512:1958:00
23:55
+13:57
30K
18.64 mi15:26:503:59:4012:5148:25
15:35
-8:20
20M
20.00 mi15:48:594:21:4913:0522:09
16:18
+0:43
21M
21.00 mi16:06:164:39:0613:1717:17
17:17
+0:59
35K
21.75 mi16:15:544:48:4413:179:38
12:53
-4:24
23M
23.00 mi16:33:255:06:1513:1917:31
13:59
+1:06
24M
24.00 mi16:46:575:19:4713:1913:32
13:32
-0:27
40K
24.85 mi16:59:515:32:4113:2312:54
15:05
+1:33
25.2M
25.20 mi17:05:055:37:5513:255:14
15:11
+0:06
Finish
26.22 mi17:17:015:49:5113:2111:56
11:43
-3:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:49 /mi

Average Pace

13:21 /mi

Slowest Pace

23:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:15

38% of race

Time at Steady Pace

1:10:45

20% of race

Time at Slower Pace

2:25:51

42% of race

Average Pace: 13:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:57:4030:309:4930:30
9:49
#22567
10K
6.21 mi12:28:171:01:079:5030:37
9:51
#22409
15K
9.32 mi12:59:111:32:019:5230:54
9:57
#22189
20K
12.43 mi13:33:372:06:2710:1134:26
11:05
#22374
Half
13.11 mi13:40:252:13:1510:106:48
9:58
#22338
25K
15.53 mi14:38:253:11:1512:1958:00
23:55
#24984
30K
18.64 mi15:26:503:59:4012:5148:25
15:35
#25077
20M
20.00 mi15:48:594:21:4913:0522:09
16:18
#25147
21M
21.00 mi16:06:164:39:0613:1717:17
17:17
#25188
35K
21.75 mi16:15:544:48:4413:179:38
12:53
#25153
23M
23.00 mi16:33:255:06:1513:1917:31
13:59
#25116
24M
24.00 mi16:46:575:19:4713:1913:32
13:32
#25091
40K
24.85 mi16:59:515:32:4113:2312:54
15:05
#25101
25.2M
25.20 mi17:05:055:37:5513:255:14
15:11
#25089
Finish
26.22 mi17:17:015:49:5113:2111:56
11:43
#25046
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi22567133341333421801(Top 85%)12995(Top 89%)12995(Top 268%)
10K6.21 mi3.10 mi22409+15813250+8413250+8422231(Top 87%)13158(Top 90%)13158(Top 271%)
15K9.32 mi3.11 mi22189+22013148+10213148+10221801(Top 85%)12995(Top 89%)12995(Top 268%)
20K12.43 mi3.11 mi22374-18513227-7913227-7922763(Top 89%)13393(Top 92%)13393(Top 276%)
Half13.11 mi0.68 mi22338+3613207+2013207+2021395(Top 84%)12740(Top 87%)12740(Top 263%)
25K15.53 mi2.42 mi24984-264614364-115714364-115725539(Top 100%)14574(Top 100%)14574(Top 301%)
30K18.64 mi3.11 mi25077-9314386-2214386-2225216(Top 99%)14380(Top 99%)14380(Top 297%)
20M20.00 mi1.36 mi25147-7014410-2414410-2425252(Top 99%)14393(Top 99%)14393(Top 297%)
21M21.00 mi1.00 mi25188-4114426-1614426-1625123(Top 98%)14302(Top 98%)14302(Top 295%)
35K21.75 mi0.75 mi25153+3514410+1614410+1623088(Top 90%)13179(Top 90%)13179(Top 272%)
23M23.00 mi1.25 mi25116+3714386+2414386+2423760(Top 93%)13524(Top 93%)13524(Top 279%)
24M24.00 mi1.00 mi25091+2514372+1414372+1423724(Top 93%)13442(Top 92%)13442(Top 277%)
40K24.85 mi0.85 mi25101-1014374-214374-224590(Top 96%)13927(Top 96%)13927(Top 287%)
25.2M25.20 mi0.35 mi25089+1214368+614368+623208(Top 91%)13149(Top 90%)13149(Top 271%)
Finish26.22 mi1.02 mi25046+4314345+2314345+2322803(Top 89%)12913(Top 89%)12913(Top 266%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×21stories
+97ft-345ft

Overall

21801

Males

12995

M18-39

12995

5K→10K

3.1 - 6.2 mi

Top 87%
×5stories
+79ft-138ft

Overall

22231

Males

13158

M18-39

13158

10K→15K

6.2 - 9.3 mi

Top 85%
×3stories
+67ft-78ft

Overall

21801

Males

12995

M18-39

12995

15K→20K

9.3 - 12.4 mi

Top 89%
×5stories
+106ft-86ft

Overall

22763

Males

13393

M18-39

13393

20K→Half

12.4 - 13.1 mi

Top 84%
×2stories
+19ft-37ft

Overall

21395

Males

12740

M18-39

12740

Half→25K

13.1 - 15.5 mi

Top 100%
×4stories
+66ft-88ft

Overall

25539

Males

14574

M18-39

14574

25K→30K

15.5 - 18.6 mi

Top 99%
×9stories
+181ft-148ft

Overall

25216

Males

14380

M18-39

14380

30K→20M

18.6 - 20.0 mi

Top 99%
×5stories
+64ft-50ft

Overall

25252

Males

14393

M18-39

14393

20M→21M

20.0 - 21.0 mi

Top 98%
×8stories
+106ft-24ft

Overall

25123

Males

14302

M18-39

14302

21M→35K

21.0 - 21.8 mi

Top 90%
×7stories
+17ft-86ft

Overall

23088

Males

13179

M18-39

13179

35K→23M

21.8 - 23.0 mi

Top 93%
×5stories
+23ft-63ft

Overall

23760

Males

13524

M18-39

13524

23M→24M

23.0 - 24.0 mi

Top 93%
×6stories
+12ft-82ft

Overall

23724

Males

13442

M18-39

13442

24M→40K

24.0 - 24.9 mi

Top 96%
×1story
+6ft-20ft

Overall

24590

Males

13927

M18-39

13927

40K→25.2M

24.9 - 25.2 mi

Top 91%
×1story
+13ft-16ft

Overall

23208

Males

13149

M18-39

13149

25.2M→Finish

25.2 - 26.2 mi

Top 89%
×2stories
+22ft-21ft

Overall

22803

Males

12913

M18-39

12913

Passing Analysis

Category:
Athletes Passed
957
Passed By
3436
Net Change
-2479
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22567
5K → 10K289131+158#22567#22409
10K → 15K28868+220#22409#22189
15K → 20K108293-185#22189#22374
20K → Half4711+36#22374#22338
Half → 25K12647-2646#22338#24984
25K → 30K26119-93#24984#25077
30K → 20M878-70#25077#25147
20M → 21M950-41#25147#25188
21M → 35K405+35#25188#25153
35K → 23M403+37#25153#25116
23M → 24M338+25#25116#25091
24M → 40K1020-10#25091#25101
40K → 25.2M131+12#25101#25089
25.2M → Finish452+43#25089#25046
TOTALS9573436-2479
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing