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BOSTON MARATHON 2024

Paul Dyson

Bib: 30393•M

MA

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:53/mi
30:42
↑ 97↓ 3451.5%
10K· 6.21 mi
10:20/mi
1:02:48
↑ 79↓ 1380.4%
15K· 9.32 mi
9:48/mi
1:33:16
↑ 67↓ 78
20K· 12.43 mi
9:37/mi
2:03:09
↑ 106↓ 860.1%
Half· 13.11 mi
9:08/mi
2:09:23
↑ 19↓ 370.5%
25K· 15.53 mi
11:16/mi
2:36:42
↑ 66↓ 880.2%
30K· 18.64 mi
11:49/mi
3:13:24
↑ 181↓ 1480.2%
20M
12:19/mi
3:30:08
↑ 64↓ 500.2%
21M
13:41/mi
3:43:49
↑ 106↓ 241.6%
35K· 21.75 mi
12:54/mi
3:53:28
↑ 17↓ 861.7%
23M
13:20/mi
4:10:10
↑ 23↓ 630.6%
24M
14:10/mi
4:24:20
↓ 821.3%
40K· 24.85 mi
13:29/mi
4:35:52
↓ 200.3%
25.2M
14:30/mi
4:40:52
↑ 13↓ 160.2%
Finish· 26.22 mi
11:21/mi
4:52:26
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:09:23
Pace9:52 /mi
2nd Half
Distance13.11 mi
Time2:43:03
Pace12:26 /mi
📊Positive Split: 26.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:56:5730:429:5330:42
9:53
-
10K
6.21 mi12:29:031:02:4810:0632:06
10:20
+0:27
15K
9.32 mi12:59:311:33:1610:0030:28
9:48
-0:32
20K
12.43 mi13:29:242:03:099:5529:53
9:37
-0:11
Half
13.11 mi13:35:382:09:239:526:14
9:08
-0:29
25K
15.53 mi14:02:572:36:4210:0527:19
11:16
+2:08
30K
18.64 mi14:39:393:13:2410:2236:42
11:49
+0:33
20M
20.00 mi14:56:233:30:0810:3016:44
12:19
+0:30
21M
21.00 mi15:10:043:43:4910:3913:41
13:41
+1:22
35K
21.75 mi15:19:433:53:2810:449:39
12:54
-0:47
23M
23.00 mi15:36:254:10:1010:5316:42
13:20
+0:26
24M
24.00 mi15:50:354:24:2011:0114:10
14:10
+0:50
40K
24.85 mi16:02:074:35:5211:0611:32
13:29
-0:41
25.2M
25.20 mi16:07:074:40:5211:095:00
14:30
+1:01
Finish
26.22 mi16:18:414:52:2611:1011:34
11:21
-3:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:08 /mi

Average Pace

11:10 /mi

Slowest Pace

14:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:09:23

44% of race

Time at Steady Pace

1:32:19

32% of race

Time at Slower Pace

1:10:44

24% of race

Average Pace: 11:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:56:5730:429:5330:42
9:53
#22703
10K
6.21 mi12:29:031:02:4810:0632:06
10:20
#23006
15K
9.32 mi12:59:311:33:1610:0030:28
9:48
#22486
20K
12.43 mi13:29:242:03:099:5529:53
9:37
#21757
Half
13.11 mi13:35:382:09:239:526:14
9:08
#21621
25K
15.53 mi14:02:572:36:4210:0527:19
11:16
#21698
30K
18.64 mi14:39:393:13:2410:2236:42
11:49
#21687
20M
20.00 mi14:56:233:30:0810:3016:44
12:19
#21707
21M
21.00 mi15:10:043:43:4910:3913:41
13:41
#21734
35K
21.75 mi15:19:433:53:2810:449:39
12:54
#21774
23M
23.00 mi15:36:254:10:1010:5316:42
13:20
#21869
24M
24.00 mi15:50:354:24:2011:0114:10
14:10
#22049
40K
24.85 mi16:02:074:35:5211:0611:32
13:29
#22109
25.2M
25.20 mi16:07:074:40:5211:095:00
14:30
#22130
Finish
26.22 mi16:18:414:52:2611:1011:34
11:21
#22117
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi22703134021340221448(Top 84%)12833(Top 88%)12833(Top 579%)
10K6.21 mi3.10 mi23006-30313538-13613538-13623249(Top 91%)13643(Top 94%)13643(Top 615%)
15K9.32 mi3.11 mi22486+52013302+23613302+23621448(Top 84%)12833(Top 88%)12833(Top 579%)
20K12.43 mi3.11 mi21757+72912936+36612936+36619559(Top 77%)11952(Top 82%)11952(Top 539%)
Half13.11 mi0.68 mi21621+13612867+6912867+6918836(Top 74%)11566(Top 79%)11566(Top 521%)
25K15.53 mi2.42 mi21698-7712897-3012897-3022019(Top 86%)12965(Top 89%)12965(Top 585%)
30K18.64 mi3.11 mi21687+1112829+6812829+6821601(Top 85%)12605(Top 86%)12605(Top 568%)
20M20.00 mi1.36 mi21707-2012816+1312816+1321867(Top 86%)12633(Top 87%)12633(Top 570%)
21M21.00 mi1.00 mi21734-2712820-412820-421886(Top 86%)12614(Top 87%)12614(Top 569%)
35K21.75 mi0.75 mi21774-4012821-112821-123111(Top 90%)13188(Top 90%)13188(Top 595%)
23M23.00 mi1.25 mi21869-9512845-2412845-2423016(Top 90%)13127(Top 90%)13127(Top 592%)
24M24.00 mi1.00 mi22049-18012922-7712922-7724313(Top 95%)13772(Top 94%)13772(Top 621%)
40K24.85 mi0.85 mi22109-6012933-1112933-1122990(Top 90%)13022(Top 89%)13022(Top 587%)
25.2M25.20 mi0.35 mi22130-2112934-112934-122348(Top 87%)12679(Top 87%)12679(Top 572%)
Finish26.22 mi1.02 mi22117+1312910+2412910+2422127(Top 87%)12577(Top 86%)12577(Top 567%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×21story building
+97ft-345ft

Overall

21448

Males

12833

M45-49

12833

5K→10K

3.1 - 6.2 mi

Top 91%
×5story building
+79ft-138ft

Overall

23249

Males

13643

M45-49

13643

10K→15K

6.2 - 9.3 mi

Top 84%
×3story building
+67ft-78ft

Overall

21448

Males

12833

M45-49

12833

15K→20K

9.3 - 12.4 mi

Top 77%
×5story building
+106ft-86ft

Overall

19559

Males

11952

M45-49

11952

20K→Half

12.4 - 13.1 mi

Top 74%
×2story building
+19ft-37ft

Overall

18836

Males

11566

M45-49

11566

Half→25K

13.1 - 15.5 mi

Top 86%
×4story building
+66ft-88ft

Overall

22019

Males

12965

M45-49

12965

25K→30K

15.5 - 18.6 mi

Top 85%
×9story building
+181ft-148ft

Overall

21601

Males

12605

M45-49

12605

30K→20M

18.6 - 20.0 mi

Top 86%
×5story building
+64ft-50ft

Overall

21867

Males

12633

M45-49

12633

20M→21M

20.0 - 21.0 mi

Top 86%
×8story building
+106ft-24ft

Overall

21886

Males

12614

M45-49

12614

21M→35K

21.0 - 21.8 mi

Top 90%
×7story building
+17ft-86ft

Overall

23111

Males

13188

M45-49

13188

35K→23M

21.8 - 23.0 mi

Top 90%
×5story building
+23ft-63ft

Overall

23016

Males

13127

M45-49

13127

23M→24M

23.0 - 24.0 mi

Top 95%
×6story building
+12ft-82ft

Overall

24313

Males

13772

M45-49

13772

24M→40K

24.0 - 24.9 mi

Top 90%
×1story
+6ft-20ft

Overall

22990

Males

13022

M45-49

13022

40K→25.2M

24.9 - 25.2 mi

Top 87%
×1story
+13ft-16ft

Overall

22348

Males

12679

M45-49

12679

25.2M→Finish

25.2 - 26.2 mi

Top 87%
×2story building
+22ft-21ft

Overall

22127

Males

12577

M45-49

12577

Passing Analysis

Category:
Athletes Passed
2115
Passed By
1529
Net Change
+586
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22703
5K → 10K99402-303#22703#23006
10K → 15K5288+520#23006#22486
15K → 20K7290+729#22486#21757
20K → Half1382+136#21757#21621
Half → 25K117194-77#21621#21698
25K → 30K189178+11#21698#21687
30K → 20M7494-20#21687#21707
20M → 21M5077-27#21707#21734
21M → 35K3676-40#21734#21774
35K → 23M41136-95#21774#21869
23M → 24M18198-180#21869#22049
24M → 40K3292-60#22049#22109
40K → 25.2M1435-21#22109#22130
25.2M → Finish5037+13#22130#22117
TOTALS21151529+586
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing