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BOSTON MARATHON 2024

Michael Loulan

Bib: 30376•M

FL

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:14
Rank: #21454
Start → 5K
9:25/mi
29:14 split
10K· 6.21 mi
58:10
Rank: #21157 (+297)
5K → 10K
9:19/mi
28:56 split
15K· 9.32 mi
1:26:34
Rank: #20609 (+548)
10K → 15K
9:08/mi
28:24 split
20K· 12.43 mi
1:54:57
Rank: #19935 (+674)
15K → 20K
9:08/mi
28:23 split
Half· 13.11 mi
2:01:03
Rank: #19855 (+80)
20K → Half
8:56/mi
6:06 split
25K· 15.53 mi
2:23:32
Rank: #19312 (+543)
Half → 25K
9:16/mi
22:29 split
30K· 18.64 mi
2:54:47
Rank: #18934 (+378)
25K → 30K
10:04/mi
31:15 split
20M
3:08:51
Rank: #18806 (+128)
30K → 20M
10:21/mi
14:04 split
21M
3:19:42
Rank: #18616 (+190)
20M → 21M
10:51/mi
10:51 split
35K· 21.75 mi
3:26:56
Rank: #18501 (+115)
21M → 35K
9:40/mi
7:14 split
23M
3:39:52
Rank: #18352 (+149)
35K → 23M
10:20/mi
12:56 split
24M
3:49:33
Rank: #18216 (+136)
23M → 24M
9:41/mi
9:41 split
40K· 24.85 mi
3:57:58
Rank: #18063 (+153)
24M → 40K
9:51/mi
8:25 split
25.2M
4:01:39
Rank: #17973 (+90)
40K → 25.2M
10:41/mi
3:41 split
Finish· 26.22 mi
4:11:43
Rank: #17933 (+40)
25.2M → Finish
9:53/mi
10:04 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:01:03
Pace9:14 /mi
2nd Half
Distance13.11 mi
Time2:10:40
Pace9:58 /mi
📊Positive Split: 7.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:5029:149:2529:14
9:25
-
10K
6.21 mi12:23:4658:109:2228:56
9:19
-0:06
15K
9.32 mi12:52:101:26:349:1728:24
9:08
-0:11
20K
12.43 mi13:20:331:54:579:1528:23
9:08
0:00
Half
13.11 mi13:26:392:01:039:146:06
8:56
-0:12
25K
15.53 mi13:49:082:23:329:1422:29
9:16
+0:20
30K
18.64 mi14:20:232:54:479:2331:15
10:04
+0:48
20M
20.00 mi14:34:273:08:519:2714:04
10:21
+0:17
21M
21.00 mi14:45:183:19:429:3110:51
10:51
+0:30
35K
21.75 mi14:52:323:26:569:317:14
9:40
-1:11
23M
23.00 mi15:05:283:39:529:3412:56
10:20
+0:40
24M
24.00 mi15:15:093:49:339:349:41
9:41
-0:39
40K
24.85 mi15:23:343:57:589:348:25
9:51
+0:10
25.2M
25.20 mi15:27:154:01:399:353:41
10:41
+0:50
Finish
26.22 mi15:37:194:11:439:3610:04
9:53
-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

9:36 /mi

Slowest Pace

10:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:54:18

45% of race

Time at Steady Pace

1:04:38

26% of race

Time at Slower Pace

1:12:47

29% of race

Average Pace: 9:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:5029:149:2529:14
9:25
#21454
10K
6.21 mi12:23:4658:109:2228:56
9:19
#21157
15K
9.32 mi12:52:101:26:349:1728:24
9:08
#20609
20K
12.43 mi13:20:331:54:579:1528:23
9:08
#19935
Half
13.11 mi13:26:392:01:039:146:06
8:56
#19855
25K
15.53 mi13:49:082:23:329:1422:29
9:16
#19312
30K
18.64 mi14:20:232:54:479:2331:15
10:04
#18934
20M
20.00 mi14:34:273:08:519:2714:04
10:21
#18806
21M
21.00 mi14:45:183:19:429:3110:51
10:51
#18616
35K
21.75 mi14:52:323:26:569:317:14
9:40
#18501
23M
23.00 mi15:05:283:39:529:3412:56
10:20
#18352
24M
24.00 mi15:15:093:49:339:349:41
9:41
#18216
40K
24.85 mi15:23:343:57:589:348:25
9:51
#18063
25.2M
25.20 mi15:27:154:01:399:353:41
10:41
#17973
Finish
26.22 mi15:37:194:11:439:3610:04
9:53
#17933
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi21454127651276519475(Top 76%)11924(Top 82%)11924(Top 246%)
10K6.21 mi3.10 mi21157+29712649+11612649+11620816(Top 81%)12509(Top 86%)12509(Top 258%)
15K9.32 mi3.11 mi20609+54812421+22812421+22819475(Top 76%)11924(Top 82%)11924(Top 246%)
20K12.43 mi3.11 mi19935+67412101+32012101+32017921(Top 70%)11223(Top 77%)11223(Top 231%)
Half13.11 mi0.68 mi19855+8012062+3912062+3917965(Top 70%)11154(Top 77%)11154(Top 230%)
25K15.53 mi2.42 mi19312+54311803+25911803+25916693(Top 65%)10566(Top 72%)10566(Top 218%)
30K18.64 mi3.11 mi18934+37811563+24011563+24017533(Top 69%)10691(Top 73%)10691(Top 220%)
20M20.00 mi1.36 mi18806+12811477+8611477+8617565(Top 69%)10528(Top 72%)10528(Top 217%)
21M21.00 mi1.00 mi18616+19011362+11511362+11515921(Top 62%)9600(Top 66%)9600(Top 198%)
35K21.75 mi0.75 mi18501+11511292+7011292+7016086(Top 63%)9666(Top 66%)9666(Top 199%)
23M23.00 mi1.25 mi18352+14911199+9311199+9316508(Top 65%)9817(Top 67%)9817(Top 202%)
24M24.00 mi1.00 mi18216+13611105+9411105+9415202(Top 59%)9120(Top 63%)9120(Top 188%)
40K24.85 mi0.85 mi18063+15311009+9611009+9614441(Top 57%)8671(Top 59%)8671(Top 179%)
25.2M25.20 mi0.35 mi17973+9010955+5410955+5413432(Top 53%)8134(Top 56%)8134(Top 168%)
Finish26.22 mi1.02 mi17933+4010907+4810907+4817970(Top 70%)10446(Top 72%)10446(Top 215%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×21story building
+97ft-345ft

Overall

19475

Males

11924

M18-39

11924

5K→10K

3.1 - 6.2 mi

Top 81%
×5story building
+79ft-138ft

Overall

20816

Males

12509

M18-39

12509

10K→15K

6.2 - 9.3 mi

Top 76%
×3story building
+67ft-78ft

Overall

19475

Males

11924

M18-39

11924

15K→20K

9.3 - 12.4 mi

Top 70%
×5story building
+106ft-86ft

Overall

17921

Males

11223

M18-39

11223

20K→Half

12.4 - 13.1 mi

Top 70%
×2story building
+19ft-37ft

Overall

17965

Males

11154

M18-39

11154

Half→25K

13.1 - 15.5 mi

Top 65%
×4story building
+66ft-88ft

Overall

16693

Males

10566

M18-39

10566

25K→30K

15.5 - 18.6 mi

Top 69%
×9story building
+181ft-148ft

Overall

17533

Males

10691

M18-39

10691

30K→20M

18.6 - 20.0 mi

Top 69%
×5story building
+64ft-50ft

Overall

17565

Males

10528

M18-39

10528

20M→21M

20.0 - 21.0 mi

Top 62%
×8story building
+106ft-24ft

Overall

15921

Males

9600

M18-39

9600

21M→35K

21.0 - 21.8 mi

Top 63%
×7story building
+17ft-86ft

Overall

16086

Males

9666

M18-39

9666

35K→23M

21.8 - 23.0 mi

Top 65%
×5story building
+23ft-63ft

Overall

16508

Males

9817

M18-39

9817

23M→24M

23.0 - 24.0 mi

Top 59%
×6story building
+12ft-82ft

Overall

15202

Males

9120

M18-39

9120

24M→40K

24.0 - 24.9 mi

Top 57%
×1story
+6ft-20ft

Overall

14441

Males

8671

M18-39

8671

40K→25.2M

24.9 - 25.2 mi

Top 53%
×1story
+13ft-16ft

Overall

13432

Males

8134

M18-39

8134

25.2M→Finish

25.2 - 26.2 mi

Top 70%
×2story building
+22ft-21ft

Overall

17970

Males

10446

M18-39

10446

Passing Analysis

Category:
Athletes Passed
3889
Passed By
368
Net Change
+3521
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21454
5K → 10K423126+297#21454#21157
10K → 15K56719+548#21157#20609
15K → 20K6817+674#20609#19935
20K → Half844+80#19935#19855
Half → 25K5474+543#19855#19312
25K → 30K43759+378#19312#18934
30K → 20M16941+128#18934#18806
20M → 21M20414+190#18806#18616
21M → 35K1238+115#18616#18501
35K → 23M17425+149#18501#18352
23M → 24M14610+136#18352#18216
24M → 40K1563+153#18216#18063
40K → 25.2M911+90#18063#17973
25.2M → Finish8747+40#17973#17933
TOTALS3889368+3521
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing