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BOSTON MARATHON 2024

Nnakaike Okpara

Bib: 30343•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:45
Rank: #14398
Start → 5K
24:45 | 7:58/mi
10K· 6.21 mi
50:57
Rank: #15754 (-1356)
5K → 10K
26:12 | 8:26/mi
15K· 9.32 mi
1:19:25
Rank: #17222 (-1468)
10K → 15K
28:28 | 9:10/mi
20K· 12.43 mi
1:49:20
Rank: #18016 (-794)
15K → 20K
29:55 | 9:38/mi
Half· 13.11 mi
1:55:26
Rank: #18017 (-1)
20K → Half
6:06 | 8:56/mi
25K· 15.53 mi
2:21:23
Rank: #18743 (-726)
Half → 25K
25:57 | 10:42/mi
30K· 18.64 mi
2:57:50
Rank: #19492 (-749)
25K → 30K
36:27 | 11:44/mi
20M
3:15:02
Rank: #19795 (-303)
30K → 20M
17:12 | 12:39/mi
21M
3:28:18
Rank: #19880 (-85)
20M → 21M
13:16 | 13:16/mi
35K· 21.75 mi
3:36:44
Rank: #19909 (-29)
21M → 35K
8:26 | 11:16/mi
23M
3:52:21
Rank: #20022 (-113)
35K → 23M
15:37 | 12:28/mi
24M
4:05:01
Rank: #20155 (-133)
23M → 24M
12:40 | 12:40/mi
40K· 24.85 mi
4:16:38
Rank: #20334 (-179)
24M → 40K
11:37 | 13:35/mi
25.2M
4:22:08
Rank: #20416 (-82)
40K → 25.2M
5:30 | 15:57/mi
Finish· 26.22 mi
4:33:51
Rank: #20474 (-58)
25.2M → Finish
11:43 | 11:30/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:55:26
Pace8:48 /mi
2nd Half
Distance13.11 mi
Time2:38:25
Pace12:05 /mi
📊Positive Split: 37.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:49:3924:457:5824:45
7:58
-
10K
6.21 mi12:15:5150:578:1226:12
8:26
+0:28
15K
9.32 mi12:44:191:19:258:3128:28
9:10
+0:44
20K
12.43 mi13:14:141:49:208:4829:55
9:38
+0:28
Half
13.11 mi13:20:201:55:268:486:06
8:56
-0:42
25K
15.53 mi13:46:172:21:239:0625:57
10:42
+1:46
30K
18.64 mi14:22:442:57:509:3236:27
11:44
+1:02
20M
20.00 mi14:39:563:15:029:4517:12
12:39
+0:55
21M
21.00 mi14:53:123:28:189:5513:16
13:16
+0:37
35K
21.75 mi15:01:383:36:449:588:26
11:16
-2:00
23M
23.00 mi15:17:153:52:2110:0615:37
12:28
+1:12
24M
24.00 mi15:29:554:05:0110:1312:40
12:40
+0:12
40K
24.85 mi15:41:324:16:3810:2011:37
13:35
+0:55
25.2M
25.20 mi15:47:024:22:0810:245:30
15:57
+2:22
Finish
26.22 mi15:58:454:33:5110:2711:43
11:30
-4:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

10:27 /mi

Slowest Pace

15:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:55:26

42% of race

Time at Steady Pace

1:38:10

36% of race

Time at Slower Pace

1:00:15

22% of race

Average Pace: 10:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:49:3924:457:5824:45
7:58
#14398
10K
6.21 mi12:15:5150:578:1226:12
8:26
#15754
15K
9.32 mi12:44:191:19:258:3128:28
9:10
#17222
20K
12.43 mi13:14:141:49:208:4829:55
9:38
#18016
Half
13.11 mi13:20:201:55:268:486:06
8:56
#18017
25K
15.53 mi13:46:172:21:239:0625:57
10:42
#18743
30K
18.64 mi14:22:442:57:509:3236:27
11:44
#19492
20M
20.00 mi14:39:563:15:029:4517:12
12:39
#19795
21M
21.00 mi14:53:123:28:189:5513:16
13:16
#19880
35K
21.75 mi15:01:383:36:449:588:26
11:16
#19909
23M
23.00 mi15:17:153:52:2110:0615:37
12:28
#20022
24M
24.00 mi15:29:554:05:0110:1312:40
12:40
#20155
40K
24.85 mi15:41:324:16:3810:2011:37
13:35
#20334
25.2M
25.20 mi15:47:024:22:0810:245:30
15:57
#20416
Finish
26.22 mi15:58:454:33:5110:2711:43
11:30
#20474
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi143989806980619575(Top 77%)11975(Top 82%)11975(Top 247%)
10K6.21 mi3.10 mi15754-135610334-52810334-52816867(Top 66%)10781(Top 74%)10781(Top 222%)
15K9.32 mi3.11 mi17222-146810906-57210906-57219575(Top 77%)11975(Top 82%)11975(Top 247%)
20K12.43 mi3.11 mi18016-79411226-32011226-32019581(Top 77%)11964(Top 82%)11964(Top 247%)
Half13.11 mi0.68 mi18017-111229-311229-317985(Top 70%)11174(Top 77%)11174(Top 230%)
25K15.53 mi2.42 mi18743-72611534-30511534-30520879(Top 82%)12432(Top 85%)12432(Top 256%)
30K18.64 mi3.11 mi19492-74911812-27811812-27821474(Top 84%)12547(Top 86%)12547(Top 259%)
20M20.00 mi1.36 mi19795-30311941-12911941-12922400(Top 88%)12894(Top 88%)12894(Top 266%)
21M21.00 mi1.00 mi19880-8511960-1911960-1921189(Top 83%)12251(Top 84%)12251(Top 253%)
35K21.75 mi0.75 mi19909-2911954+611954+620384(Top 80%)11806(Top 81%)11806(Top 243%)
23M23.00 mi1.25 mi20022-11311979-2511979-2521650(Top 85%)12408(Top 85%)12408(Top 256%)
24M24.00 mi1.00 mi20155-13312021-4212021-4222540(Top 88%)12806(Top 88%)12806(Top 264%)
40K24.85 mi0.85 mi20334-17912087-6612087-6623117(Top 90%)13089(Top 90%)13089(Top 270%)
25.2M25.20 mi0.35 mi20416-8212111-2412111-2423999(Top 94%)13582(Top 93%)13582(Top 280%)
Finish26.22 mi1.02 mi20474-5812121-1012121-1022413(Top 88%)12719(Top 87%)12719(Top 262%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
×21stories
+97ft-345ft

Overall

19575

Males

11975

M18-39

11975

5K→10K

3.1 - 6.2 mi

Top 66%
×5stories
+79ft-138ft

Overall

16867

Males

10781

M18-39

10781

10K→15K

6.2 - 9.3 mi

Top 77%
×3stories
+67ft-78ft

Overall

19575

Males

11975

M18-39

11975

15K→20K

9.3 - 12.4 mi

Top 77%
×5stories
+106ft-86ft

Overall

19581

Males

11964

M18-39

11964

20K→Half

12.4 - 13.1 mi

Top 70%
×2stories
+19ft-37ft

Overall

17985

Males

11174

M18-39

11174

Half→25K

13.1 - 15.5 mi

Top 82%
×4stories
+66ft-88ft

Overall

20879

Males

12432

M18-39

12432

25K→30K

15.5 - 18.6 mi

Top 84%
×9stories
+181ft-148ft

Overall

21474

Males

12547

M18-39

12547

30K→20M

18.6 - 20.0 mi

Top 88%
×5stories
+64ft-50ft

Overall

22400

Males

12894

M18-39

12894

20M→21M

20.0 - 21.0 mi

Top 83%
×8stories
+106ft-24ft

Overall

21189

Males

12251

M18-39

12251

21M→35K

21.0 - 21.8 mi

Top 80%
×7stories
+17ft-86ft

Overall

20384

Males

11806

M18-39

11806

35K→23M

21.8 - 23.0 mi

Top 85%
×5stories
+23ft-63ft

Overall

21650

Males

12408

M18-39

12408

23M→24M

23.0 - 24.0 mi

Top 88%
×6stories
+12ft-82ft

Overall

22540

Males

12806

M18-39

12806

24M→40K

24.0 - 24.9 mi

Top 90%
×1story
+6ft-20ft

Overall

23117

Males

13089

M18-39

13089

40K→25.2M

24.9 - 25.2 mi

Top 94%
×1story
+13ft-16ft

Overall

23999

Males

13582

M18-39

13582

25.2M→Finish

25.2 - 26.2 mi

Top 88%
×2stories
+22ft-21ft

Overall

22413

Males

12719

M18-39

12719

Passing Analysis

Category:
Athletes Passed
572
Passed By
6648
Net Change
-6076
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14398
5K → 10K331389-1356#14398#15754
10K → 15K261494-1468#15754#17222
15K → 20K79873-794#17222#18016
20K → Half3839-1#18016#18017
Half → 25K61787-726#18017#18743
25K → 30K51800-749#18743#19492
30K → 20M25328-303#19492#19795
20M → 21M51136-85#19795#19880
21M → 35K4776-29#19880#19909
35K → 23M58171-113#19909#20022
23M → 24M37170-133#20022#20155
24M → 40K20199-179#20155#20334
40K → 25.2M1092-82#20334#20416
25.2M → Finish3694-58#20416#20474
TOTALS5726648-6076
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing