Juan Jamardo Miguens
Bib: 30330•M

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:19 | 29:22 | 9:27 | 29:22 | 9:27 | - |
10K | 6.21 mi | 12:27:35 | 1:02:38 | 10:05 | 33:16 | 10:42 | +1:15 |
15K | 9.32 mi | 13:00:54 | 1:35:57 | 10:18 | 33:19 | 10:43 | +0:01 |
20K | 12.43 mi | 13:36:58 | 2:12:01 | 10:37 | 36:04 | 11:37 | +0:54 |
Half | 13.11 mi | 13:43:56 | 2:18:59 | 10:36 | 6:58 | 10:13 | -1:24 |
25K | 15.53 mi | 14:12:03 | 2:47:06 | 10:45 | 28:07 | 11:36 | +1:23 |
30K | 18.64 mi | 14:54:36 | 3:29:39 | 11:15 | 42:33 | 13:42 | +2:06 |
20M | 20.00 mi | 15:14:16 | 3:49:19 | 11:28 | 19:40 | 14:28 | +0:46 |
21M | 21.00 mi | 15:28:37 | 4:03:40 | 11:36 | 14:21 | 14:21 | -0:07 |
35K | 21.75 mi | 15:39:14 | 4:14:17 | 11:42 | 10:37 | 14:11 | -0:10 |
23M | 23.00 mi | 15:56:47 | 4:31:50 | 11:49 | 17:33 | 14:01 | -0:10 |
24M | 24.00 mi | 16:09:18 | 4:44:21 | 11:51 | 12:31 | 12:31 | -1:30 |
40K | 24.85 mi | 16:20:18 | 4:55:21 | 11:53 | 11:00 | 12:52 | +0:21 |
25.2M | 25.20 mi | 16:25:06 | 5:00:09 | 11:55 | 4:48 | 13:55 | +1:03 |
Finish | 26.22 mi | 16:36:08 | 5:11:11 | 11:53 | 11:02 | 10:50 | -3:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:27 /mi
Average Pace
11:53 /mi
Slowest Pace
14:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:58:08
57% of race
Time at Steady Pace
23:31
8% of race
Time at Slower Pace
1:49:32
35% of race
Average Pace: 11:52 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:19 | 29:22 | 9:27 | 29:22 | 9:27 | #21590 | |
10K | 6.21 mi | 12:27:35 | 1:02:38 | 10:05 | 33:16 | 10:42 | #22946 | |
15K | 9.32 mi | 13:00:54 | 1:35:57 | 10:18 | 33:19 | 10:43 | #23120 | |
20K | 12.43 mi | 13:36:58 | 2:12:01 | 10:37 | 36:04 | 11:37 | #23264 | |
Half | 13.11 mi | 13:43:56 | 2:18:59 | 10:36 | 6:58 | 10:13 | #23219 | |
25K | 15.53 mi | 14:12:03 | 2:47:06 | 10:45 | 28:07 | 11:36 | #23109 | |
30K | 18.64 mi | 14:54:36 | 3:29:39 | 11:15 | 42:33 | 13:42 | #23412 | |
20M | 20.00 mi | 15:14:16 | 3:49:19 | 11:28 | 19:40 | 14:28 | #23488 | |
21M | 21.00 mi | 15:28:37 | 4:03:40 | 11:36 | 14:21 | 14:21 | #23448 | |
35K | 21.75 mi | 15:39:14 | 4:14:17 | 11:42 | 10:37 | 14:11 | #23491 | |
23M | 23.00 mi | 15:56:47 | 4:31:50 | 11:49 | 17:33 | 14:01 | #23551 | |
24M | 24.00 mi | 16:09:18 | 4:44:21 | 11:51 | 12:31 | 12:31 | #23524 | |
40K | 24.85 mi | 16:20:18 | 4:55:21 | 11:53 | 11:00 | 12:52 | #23482 | |
25.2M | 25.20 mi | 16:25:06 | 5:00:09 | 11:55 | 4:48 | 13:55 | #23467 | |
Finish | 26.22 mi | 16:36:08 | 5:11:11 | 11:53 | 11:02 | 10:50 | #23408 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21590 | 12838 | 12838 | 23324(Top 91%) | 13673(Top 94%) | 13673(Top 616%) |
| 10K | 6.21 mi | 3.10 mi | 22946-1356 | 13513-675 | 13513-675 | 23880(Top 93%) | 13932(Top 96%) | 13932(Top 628%) |
| 15K | 9.32 mi | 3.11 mi | 23120-174 | 13595-82 | 13595-82 | 23324(Top 91%) | 13673(Top 94%) | 13673(Top 616%) |
| 20K | 12.43 mi | 3.11 mi | 23264-144 | 13642-47 | 13642-47 | 23507(Top 92%) | 13730(Top 94%) | 13730(Top 619%) |
| Half | 13.11 mi | 0.68 mi | 23219+45 | 13623+19 | 13623+19 | 22020(Top 86%) | 13002(Top 89%) | 13002(Top 586%) |
| 25K | 15.53 mi | 2.42 mi | 23109+110 | 13552+71 | 13552+71 | 22571(Top 88%) | 13220(Top 91%) | 13220(Top 596%) |
| 30K | 18.64 mi | 3.11 mi | 23412-303 | 13649-97 | 13649-97 | 23966(Top 94%) | 13770(Top 94%) | 13770(Top 621%) |
| 20M | 20.00 mi | 1.36 mi | 23488-76 | 13679-30 | 13679-30 | 24361(Top 95%) | 13913(Top 95%) | 13913(Top 627%) |
| 21M | 21.00 mi | 1.00 mi | 23448+40 | 13647+32 | 13647+32 | 22804(Top 89%) | 13062(Top 90%) | 13062(Top 589%) |
| 35K | 21.75 mi | 0.75 mi | 23491-43 | 13663-16 | 13663-16 | 24414(Top 96%) | 13873(Top 95%) | 13873(Top 625%) |
| 23M | 23.00 mi | 1.25 mi | 23551-60 | 13667-4 | 13667-4 | 23782(Top 93%) | 13538(Top 93%) | 13538(Top 610%) |
| 24M | 24.00 mi | 1.00 mi | 23524+27 | 13642+25 | 13642+25 | 22315(Top 87%) | 12683(Top 87%) | 12683(Top 572%) |
| 40K | 24.85 mi | 0.85 mi | 23482+42 | 13609+33 | 13609+33 | 22042(Top 86%) | 12522(Top 86%) | 12522(Top 565%) |
| 25.2M | 25.20 mi | 0.35 mi | 23467+15 | 13590+19 | 13590+19 | 21465(Top 84%) | 12211(Top 84%) | 12211(Top 551%) |
| Finish | 26.22 mi | 1.02 mi | 23408+59 | 13556+34 | 13556+34 | 20908(Top 82%) | 11937(Top 82%) | 11937(Top 538%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23324
Males
13673
M45-49
13673
5K→10K
3.1 - 6.2 mi
Overall
23880
Males
13932
M45-49
13932
10K→15K
6.2 - 9.3 mi
Overall
23324
Males
13673
M45-49
13673
15K→20K
9.3 - 12.4 mi
Overall
23507
Males
13730
M45-49
13730
20K→Half
12.4 - 13.1 mi
Overall
22020
Males
13002
M45-49
13002
Half→25K
13.1 - 15.5 mi
Overall
22571
Males
13220
M45-49
13220
25K→30K
15.5 - 18.6 mi
Overall
23966
Males
13770
M45-49
13770
30K→20M
18.6 - 20.0 mi
Overall
24361
Males
13913
M45-49
13913
20M→21M
20.0 - 21.0 mi
Overall
22804
Males
13062
M45-49
13062
21M→35K
21.0 - 21.8 mi
Overall
24414
Males
13873
M45-49
13873
35K→23M
21.8 - 23.0 mi
Overall
23782
Males
13538
M45-49
13538
23M→24M
23.0 - 24.0 mi
Overall
22315
Males
12683
M45-49
12683
24M→40K
24.0 - 24.9 mi
Overall
22042
Males
12522
M45-49
12522
40K→25.2M
24.9 - 25.2 mi
Overall
21465
Males
12211
M45-49
12211
25.2M→Finish
25.2 - 26.2 mi
Overall
20908
Males
11937
M45-49
11937
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21590 |
| 5K → 10K | 10 | 1366 | -1356 | #21590 | #22946 |
| 10K → 15K | 92 | 266 | -174 | #22946 | #23120 |
| 15K → 20K | 114 | 258 | -144 | #23120 | #23264 |
| 20K → Half | 52 | 7 | +45 | #23264 | #23219 |
| Half → 25K | 173 | 63 | +110 | #23219 | #23109 |
| 25K → 30K | 57 | 360 | -303 | #23109 | #23412 |
| 30K → 20M | 42 | 118 | -76 | #23412 | #23488 |
| 20M → 21M | 76 | 36 | +40 | #23488 | #23448 |
| 21M → 35K | 25 | 68 | -43 | #23448 | #23491 |
| 35K → 23M | 40 | 100 | -60 | #23491 | #23551 |
| 23M → 24M | 53 | 26 | +27 | #23551 | #23524 |
| 24M → 40K | 55 | 13 | +42 | #23524 | #23482 |
| 40K → 25.2M | 26 | 11 | +15 | #23482 | #23467 |
| 25.2M → Finish | 68 | 9 | +59 | #23467 | #23408 |
| TOTALS | 883 | 2701 | -1818 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
