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BOSTON MARATHON 2024

Paul Nichols

Bib: 30322•M

OH

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:04
↑ 97↓ 3451.5%
10K· 6.21 mi
8:41/mi
55:03
↑ 79↓ 1380.4%
15K· 9.32 mi
8:40/mi
1:22:00
↑ 67↓ 78
20K· 12.43 mi
9:18/mi
1:50:55
↑ 106↓ 860.1%
Half· 13.11 mi
9:29/mi
1:57:23
↑ 19↓ 370.5%
25K· 15.53 mi
10:12/mi
2:22:07
↑ 66↓ 880.2%
30K· 18.64 mi
11:58/mi
2:59:18
↑ 181↓ 1480.2%
20M
13:45/mi
3:17:59
↑ 64↓ 500.2%
21M
14:32/mi
3:32:31
↑ 106↓ 241.6%
35K· 21.75 mi
13:51/mi
3:42:53
↑ 17↓ 861.7%
23M
14:58/mi
4:01:37
↑ 23↓ 630.6%
24M
14:45/mi
4:16:22
↓ 821.3%
40K· 24.85 mi
15:03/mi
4:29:14
↓ 200.3%
25.2M
17:01/mi
4:35:06
↑ 13↓ 160.2%
Finish· 26.22 mi
15:10/mi
4:50:33
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:57:23
Pace8:57 /mi
2nd Half
Distance13.11 mi
Time2:53:10
Pace13:13 /mi
📊Positive Split: 47.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:55:1228:049:0228:04
9:02
-
10K
6.21 mi12:22:1155:038:5226:59
8:41
-0:21
15K
9.32 mi12:49:081:22:008:4826:57
8:40
-0:01
20K
12.43 mi13:18:031:50:558:5628:55
9:18
+0:38
Half
13.11 mi13:24:311:57:238:576:28
9:29
+0:11
25K
15.53 mi13:49:152:22:079:0924:44
10:12
+0:43
30K
18.64 mi14:26:262:59:189:3737:11
11:58
+1:46
20M
20.00 mi14:45:073:17:599:5418:41
13:45
+1:47
21M
21.00 mi14:59:393:32:3110:0714:32
14:32
+0:47
35K
21.75 mi15:10:013:42:5310:1510:22
13:51
-0:41
23M
23.00 mi15:28:454:01:3710:3018:44
14:58
+1:07
24M
24.00 mi15:43:304:16:2210:4114:45
14:45
-0:13
40K
24.85 mi15:56:224:29:1410:5012:52
15:03
+0:18
25.2M
25.20 mi16:02:144:35:0610:555:52
17:01
+1:58
Finish
26.22 mi16:17:414:50:3311:0515:27
15:10
-1:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:40 /mi

Average Pace

11:05 /mi

Slowest Pace

17:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:59:18

62% of race

Time at Steady Pace

1:29:56

31% of race

Time at Slower Pace

21:19

7% of race

Average Pace: 11:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:55:1228:049:0228:04
9:02
#20214
10K
6.21 mi12:22:1155:038:5226:59
8:41
#19320
15K
9.32 mi12:49:081:22:008:4826:57
8:40
#18684
20K
12.43 mi13:18:031:50:558:5628:55
9:18
#18621
Half
13.11 mi13:24:311:57:238:576:28
9:29
#18722
25K
15.53 mi13:49:152:22:079:0924:44
10:12
#18944
30K
18.64 mi14:26:262:59:189:3737:11
11:58
#19741
20M
20.00 mi14:45:073:17:599:5418:41
13:45
#20217
21M
21.00 mi14:59:393:32:3110:0714:32
14:32
#20439
35K
21.75 mi15:10:013:42:5310:1510:22
13:51
#20653
23M
23.00 mi15:28:454:01:3710:3018:44
14:58
#21046
24M
24.00 mi15:43:304:16:2210:4114:45
14:45
#21336
40K
24.85 mi15:56:224:29:1410:5012:52
15:03
#21517
25.2M
25.20 mi16:02:144:35:0610:555:52
17:01
#21626
Finish
26.22 mi16:17:414:50:3311:0515:27
15:10
#21978
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi20214121811218117350(Top 68%)10966(Top 75%)10966(Top 546%)
10K6.21 mi3.10 mi19320+89411784+39711784+39718283(Top 72%)11360(Top 78%)11360(Top 565%)
15K9.32 mi3.11 mi18684+63611519+26511519+26517350(Top 68%)10966(Top 75%)10966(Top 546%)
20K12.43 mi3.11 mi18621+6311492+2711492+2718576(Top 73%)11498(Top 79%)11498(Top 572%)
Half13.11 mi0.68 mi18722-10111542-5011542-5020006(Top 78%)12096(Top 83%)12096(Top 602%)
25K15.53 mi2.42 mi18944-22211626-8411626-8419670(Top 77%)11887(Top 82%)11887(Top 592%)
30K18.64 mi3.11 mi19741-79711944-31811944-31821875(Top 86%)12735(Top 87%)12735(Top 634%)
20M20.00 mi1.36 mi20217-47612135-19112135-19123725(Top 93%)13566(Top 93%)13566(Top 675%)
21M21.00 mi1.00 mi20439-22212217-8212217-8223014(Top 90%)13169(Top 90%)13169(Top 656%)
35K21.75 mi0.75 mi20653-21412286-6912286-6924152(Top 95%)13730(Top 94%)13730(Top 683%)
23M23.00 mi1.25 mi21046-39312451-16512451-16524630(Top 96%)13993(Top 96%)13993(Top 697%)
24M24.00 mi1.00 mi21336-29012561-11012561-11024698(Top 97%)14001(Top 96%)14001(Top 697%)
40K24.85 mi0.85 mi21517-18112629-6812629-6824559(Top 96%)13904(Top 95%)13904(Top 692%)
25.2M25.20 mi0.35 mi21626-10912673-4412673-4424632(Top 96%)13953(Top 96%)13953(Top 695%)
Finish26.22 mi1.02 mi21978-35212843-17012843-17025226(Top 99%)14329(Top 98%)14329(Top 713%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 68%
×21story building
+97ft-345ft

Overall

17350

Males

10966

M40-44

10966

5K→10K

3.1 - 6.2 mi

Top 72%
×5story building
+79ft-138ft

Overall

18283

Males

11360

M40-44

11360

10K→15K

6.2 - 9.3 mi

Top 68%
×3story building
+67ft-78ft

Overall

17350

Males

10966

M40-44

10966

15K→20K

9.3 - 12.4 mi

Top 73%
×5story building
+106ft-86ft

Overall

18576

Males

11498

M40-44

11498

20K→Half

12.4 - 13.1 mi

Top 78%
×2story building
+19ft-37ft

Overall

20006

Males

12096

M40-44

12096

Half→25K

13.1 - 15.5 mi

Top 77%
×4story building
+66ft-88ft

Overall

19670

Males

11887

M40-44

11887

25K→30K

15.5 - 18.6 mi

Top 86%
×9story building
+181ft-148ft

Overall

21875

Males

12735

M40-44

12735

30K→20M

18.6 - 20.0 mi

Top 93%
×5story building
+64ft-50ft

Overall

23725

Males

13566

M40-44

13566

20M→21M

20.0 - 21.0 mi

Top 90%
×8story building
+106ft-24ft

Overall

23014

Males

13169

M40-44

13169

21M→35K

21.0 - 21.8 mi

Top 95%
×7story building
+17ft-86ft

Overall

24152

Males

13730

M40-44

13730

35K→23M

21.8 - 23.0 mi

Top 96%
×5story building
+23ft-63ft

Overall

24630

Males

13993

M40-44

13993

23M→24M

23.0 - 24.0 mi

Top 97%
×6story building
+12ft-82ft

Overall

24698

Males

14001

M40-44

14001

24M→40K

24.0 - 24.9 mi

Top 96%
×1story
+6ft-20ft

Overall

24559

Males

13904

M40-44

13904

40K→25.2M

24.9 - 25.2 mi

Top 96%
×1story
+13ft-16ft

Overall

24632

Males

13953

M40-44

13953

25.2M→Finish

25.2 - 26.2 mi

Top 99%
×2story building
+22ft-21ft

Overall

25226

Males

14329

M40-44

14329

Passing Analysis

Category:
Athletes Passed
2169
Passed By
3933
Net Change
-1764
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20214
5K → 10K92430+894#20214#19320
10K → 15K65822+636#19320#18684
15K → 20K280217+63#18684#18621
20K → Half20121-101#18621#18722
Half → 25K125347-222#18722#18944
25K → 30K48845-797#18944#19741
30K → 20M14490-476#19741#20217
20M → 21M17239-222#20217#20439
21M → 35K19233-214#20439#20653
35K → 23M16409-393#20653#21046
23M → 24M20310-290#21046#21336
24M → 40K14195-181#21336#21517
40K → 25.2M3112-109#21517#21626
25.2M → Finish11363-352#21626#21978
TOTALS21693933-1764
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing