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BOSTON MARATHON 2024

Paul Laeseke

Bib: 3031•M

WI

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Top 5%
Gender (Male)
#0 / 14578
Top 9%
Masters (Masters Men)
#0 / 9729
Top 3%
Division (M45-49)
#0 / 2218
Top 3%
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:59
Rank: #2894
Start → 5K
6:26/mi
19:59 split
10K· 6.21 mi
40:10
Rank: #2923 (-29)
5K → 10K
6:30/mi
20:11 split
15K· 9.32 mi
1:00:23
Rank: #2811 (+112)
10K → 15K
6:30/mi
20:13 split
20K· 12.43 mi
1:20:25
Rank: #2529 (+282)
15K → 20K
6:27/mi
20:02 split
Half· 13.11 mi
1:24:47
Rank: #2506 (+23)
20K → Half
6:24/mi
4:22 split
25K· 15.53 mi
1:40:34
Rank: #2316 (+190)
Half → 25K
6:31/mi
15:47 split
30K· 18.64 mi
2:00:58
Rank: #1993 (+323)
25K → 30K
6:34/mi
20:24 split
20M
2:09:58
Rank: #1874 (+119)
30K → 20M
6:37/mi
9:00 split
21M
2:16:51
Rank: #1747 (+127)
20M → 21M
6:53/mi
6:53 split
35K· 21.75 mi
2:21:40
Rank: #1692 (+55)
21M → 35K
6:26/mi
4:49 split
23M
2:29:55
Rank: #1580 (+112)
35K → 23M
6:35/mi
8:15 split
24M
2:36:23
Rank: #1498 (+82)
23M → 24M
6:28/mi
6:28 split
40K· 24.85 mi
2:41:57
Rank: #1436 (+62)
24M → 40K
6:31/mi
5:34 split
25.2M
2:44:26
Rank: #1405 (+31)
40K → 25.2M
7:12/mi
2:29 split
Finish· 26.22 mi
2:50:48
Rank: #1350 (+55)
25.2M → Finish
6:15/mi
6:22 split

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:24:47
Pace6:28 /mi
2nd Half
Distance13.11 mi
Time1:26:01
Pace6:34 /mi
📊Positive Split: 1.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:21:3919:596:2619:59
6:26
-
10K
6.21 mi10:41:5040:106:2820:11
6:30
+0:04
15K
9.32 mi11:02:031:00:236:2920:13
6:30
0:00
20K
12.43 mi11:22:051:20:256:2820:02
6:27
-0:03
Half
13.11 mi11:26:271:24:476:284:22
6:24
-0:03
25K
15.53 mi11:42:141:40:346:2815:47
6:31
+0:07
30K
18.64 mi12:02:382:00:586:2920:24
6:34
+0:03
20M
20.00 mi12:11:382:09:586:309:00
6:37
+0:03
21M
21.00 mi12:18:312:16:516:316:53
6:53
+0:16
35K
21.75 mi12:23:202:21:406:314:49
6:26
-0:27
23M
23.00 mi12:31:352:29:556:318:15
6:35
+0:09
24M
24.00 mi12:38:032:36:236:316:28
6:28
-0:07
40K
24.85 mi12:43:372:41:576:315:34
6:31
+0:03
25.2M
25.20 mi12:46:062:44:266:322:29
7:12
+0:41
Finish
26.22 mi12:52:282:50:486:316:22
6:15
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:15 /mi

Average Pace

6:31 /mi

Slowest Pace

7:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:41:26

95% of race

Time at Steady Pace

9:22

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:21:3919:596:2619:59
6:26
#2894
10K
6.21 mi10:41:5040:106:2820:11
6:30
#2923
15K
9.32 mi11:02:031:00:236:2920:13
6:30
#2811
20K
12.43 mi11:22:051:20:256:2820:02
6:27
#2529
Half
13.11 mi11:26:271:24:476:284:22
6:24
#2506
25K
15.53 mi11:42:141:40:346:2815:47
6:31
#2316
30K
18.64 mi12:02:382:00:586:2920:24
6:34
#1993
20M
20.00 mi12:11:382:09:586:309:00
6:37
#1874
21M
21.00 mi12:18:312:16:516:316:53
6:53
#1747
35K
21.75 mi12:23:202:21:406:314:49
6:26
#1692
23M
23.00 mi12:31:352:29:556:318:15
6:35
#1580
24M
24.00 mi12:38:032:36:236:316:28
6:28
#1498
40K
24.85 mi12:43:372:41:576:315:34
6:31
#1436
25.2M
25.20 mi12:46:062:44:266:322:29
7:12
#1405
Finish
26.22 mi12:52:282:50:486:316:22
6:15
#1350
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi2894277027702740(Top 11%)2622(Top 18%)2622(Top 118%)
10K6.21 mi3.10 mi2923-292796-262796-262967(Top 12%)2830(Top 19%)2830(Top 128%)
15K9.32 mi3.11 mi2811+1122691+1052691+1052740(Top 11%)2622(Top 18%)2622(Top 118%)
20K12.43 mi3.11 mi2529+2822429+2622429+2621926(Top 8%)1858(Top 13%)1858(Top 84%)
Half13.11 mi0.68 mi2506+232407+222407+222057(Top 8%)1979(Top 14%)1979(Top 89%)
25K15.53 mi2.42 mi2316+1902228+1792228+1791810(Top 7%)1739(Top 12%)1739(Top 78%)
30K18.64 mi3.11 mi1993+3231924+3041924+3041232(Top 5%)1176(Top 8%)1176(Top 53%)
20M20.00 mi1.36 mi1874+1191807+1171807+1171145(Top 4%)1087(Top 7%)1087(Top 49%)
21M21.00 mi1.00 mi1747+1271683+1241683+124858(Top 3%)811(Top 6%)811(Top 37%)
35K21.75 mi0.75 mi1692+551628+551628+551116(Top 4%)1054(Top 7%)1054(Top 48%)
23M23.00 mi1.25 mi1580+1121516+1121516+112858(Top 3%)812(Top 6%)812(Top 37%)
24M24.00 mi1.00 mi1498+821435+811435+81906(Top 4%)851(Top 6%)851(Top 38%)
40K24.85 mi0.85 mi1436+621375+601375+60749(Top 3%)697(Top 5%)697(Top 31%)
25.2M25.20 mi0.35 mi1405+311344+311344+31861(Top 3%)792(Top 5%)792(Top 36%)
Finish26.22 mi1.02 mi1350+551293+511293+51815(Top 3%)759(Top 5%)759(Top 34%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×21stories
+97ft-345ft

Overall

2740

Males

2622

M45-49

2622

5K→10K

3.1 - 6.2 mi

Top 12%
×5stories
+79ft-138ft

Overall

2967

Males

2830

M45-49

2830

10K→15K

6.2 - 9.3 mi

Top 11%
×3stories
+67ft-78ft

Overall

2740

Males

2622

M45-49

2622

15K→20K

9.3 - 12.4 mi

Top 8%
×5stories
+106ft-86ft

Overall

1926

Males

1858

M45-49

1858

20K→Half

12.4 - 13.1 mi

Top 8%
×2stories
+19ft-37ft

Overall

2057

Males

1979

M45-49

1979

Half→25K

13.1 - 15.5 mi

Top 7%
×4stories
+66ft-88ft

Overall

1810

Males

1739

M45-49

1739

25K→30K

15.5 - 18.6 mi

Top 5%
×9stories
+181ft-148ft

Overall

1232

Males

1176

M45-49

1176

30K→20M

18.6 - 20.0 mi

Top 4%
×5stories
+64ft-50ft

Overall

1145

Males

1087

M45-49

1087

20M→21M

20.0 - 21.0 mi

Top 3%
×8stories
+106ft-24ft

Overall

858

Males

811

M45-49

811

21M→35K

21.0 - 21.8 mi

Top 4%
×7stories
+17ft-86ft

Overall

1116

Males

1054

M45-49

1054

35K→23M

21.8 - 23.0 mi

Top 3%
×5stories
+23ft-63ft

Overall

858

Males

812

M45-49

812

23M→24M

23.0 - 24.0 mi

Top 4%
×6stories
+12ft-82ft

Overall

906

Males

851

M45-49

851

24M→40K

24.0 - 24.9 mi

Top 3%
×1story
+6ft-20ft

Overall

749

Males

697

M45-49

697

40K→25.2M

24.9 - 25.2 mi

Top 3%
×1story
+13ft-16ft

Overall

861

Males

792

M45-49

792

25.2M→Finish

25.2 - 26.2 mi

Top 3%
×2stories
+22ft-21ft

Overall

815

Males

759

M45-49

759

Passing Analysis

Category:
Athletes Passed
1818
Passed By
274
Net Change
+1544
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2894
5K → 10K135164-29#2894#2923
10K → 15K16957+112#2923#2811
15K → 20K2864+282#2811#2529
20K → Half296+23#2529#2506
Half → 25K1988+190#2506#2316
25K → 30K3285+323#2316#1993
30K → 20M1278+119#1993#1874
20M → 21M1336+127#1874#1747
21M → 35K583+55#1747#1692
35K → 23M1142+112#1692#1580
23M → 24M864+82#1580#1498
24M → 40K653+62#1498#1436
40K → 25.2M332+31#1436#1405
25.2M → Finish572+55#1405#1350
TOTALS1818274+1544
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing