Carolina Martin Adalid
Bib: 30277•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:23 | 31:37 | 10:11 | 31:37 | 10:11 | - |
10K | 6.21 mi | 12:32:12 | 1:06:26 | 10:41 | 34:49 | 11:12 | +1:01 |
15K | 9.32 mi | 13:07:19 | 1:41:33 | 10:54 | 35:07 | 11:18 | +0:06 |
20K | 12.43 mi | 13:44:28 | 2:18:42 | 11:10 | 37:09 | 11:57 | +0:39 |
Half | 13.11 mi | 13:51:37 | 2:25:51 | 11:08 | 7:09 | 10:29 | -1:28 |
25K | 15.53 mi | 14:21:38 | 2:55:52 | 11:19 | 30:01 | 12:23 | +1:54 |
30K | 18.64 mi | 15:01:40 | 3:35:54 | 11:35 | 40:02 | 12:53 | +0:30 |
20M | 20.00 mi | 15:18:43 | 3:52:57 | 11:39 | 17:03 | 12:33 | -0:20 |
21M | 21.00 mi | 15:33:16 | 4:07:30 | 11:47 | 14:33 | 14:33 | +2:00 |
35K | 21.75 mi | 15:42:06 | 4:16:20 | 11:47 | 8:50 | 11:48 | -2:45 |
23M | 23.00 mi | 15:58:19 | 4:32:33 | 11:51 | 16:13 | 12:57 | +1:09 |
24M | 24.00 mi | 16:10:48 | 4:45:02 | 11:53 | 12:29 | 12:29 | -0:28 |
40K | 24.85 mi | 16:22:25 | 4:56:39 | 11:56 | 11:37 | 13:35 | +1:06 |
25.2M | 25.20 mi | 16:27:06 | 5:01:20 | 11:57 | 4:41 | 13:35 | 0:00 |
Finish | 26.22 mi | 16:38:36 | 5:12:50 | 11:56 | 11:30 | 11:17 | -2:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:11 /mi
Average Pace
11:56 /mi
Slowest Pace
14:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:12
38% of race
Time at Steady Pace
2:41:47
52% of race
Time at Slower Pace
30:51
10% of race
Average Pace: 11:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:57:23 | 31:37 | 10:11 | 31:37 | 10:11 | #23390 | |
10K | 6.21 mi | 12:32:12 | 1:06:26 | 10:41 | 34:49 | 11:12 | #24128 | |
15K | 9.32 mi | 13:07:19 | 1:41:33 | 10:54 | 35:07 | 11:18 | #24135 | |
20K | 12.43 mi | 13:44:28 | 2:18:42 | 11:10 | 37:09 | 11:57 | #24112 | |
Half | 13.11 mi | 13:51:37 | 2:25:51 | 11:08 | 7:09 | 10:29 | #24060 | |
25K | 15.53 mi | 14:21:38 | 2:55:52 | 11:19 | 30:01 | 12:23 | #23990 | |
30K | 18.64 mi | 15:01:40 | 3:35:54 | 11:35 | 40:02 | 12:53 | #23855 | |
20M | 20.00 mi | 15:18:43 | 3:52:57 | 11:39 | 17:03 | 12:33 | #23763 | |
21M | 21.00 mi | 15:33:16 | 4:07:30 | 11:47 | 14:33 | 14:33 | #23721 | |
35K | 21.75 mi | 15:42:06 | 4:16:20 | 11:47 | 8:50 | 11:48 | #23657 | |
23M | 23.00 mi | 15:58:19 | 4:32:33 | 11:51 | 16:13 | 12:57 | #23601 | |
24M | 24.00 mi | 16:10:48 | 4:45:02 | 11:53 | 12:29 | 12:29 | #23573 | |
40K | 24.85 mi | 16:22:25 | 4:56:39 | 11:56 | 11:37 | 13:35 | #23568 | |
25.2M | 25.20 mi | 16:27:06 | 5:01:20 | 11:57 | 4:41 | 13:35 | #23537 | |
Finish | 26.22 mi | 16:38:36 | 5:12:50 | 11:56 | 11:30 | 11:17 | #23486 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23390 | 9597 | 9597 | 24074(Top 94%) | 10012(Top 92%) | 10012(Top 571%) |
| 10K | 6.21 mi | 3.10 mi | 24128-738 | 10030-433 | 10030-433 | 24501(Top 96%) | 10262(Top 94%) | 10262(Top 585%) |
| 15K | 9.32 mi | 3.11 mi | 24135-7 | 10032-2 | 10032-2 | 24074(Top 94%) | 10012(Top 92%) | 10012(Top 571%) |
| 20K | 12.43 mi | 3.11 mi | 24112+23 | 10029+3 | 10029+3 | 23956(Top 94%) | 9980(Top 91%) | 9980(Top 569%) |
| Half | 13.11 mi | 0.68 mi | 24060+52 | 10003+26 | 10003+26 | 22629(Top 89%) | 9298(Top 85%) | 9298(Top 530%) |
| 25K | 15.53 mi | 2.42 mi | 23990+70 | 9979+24 | 9979+24 | 23612(Top 92%) | 9865(Top 90%) | 9865(Top 563%) |
| 30K | 18.64 mi | 3.11 mi | 23855+135 | 9941+38 | 9941+38 | 23154(Top 91%) | 9727(Top 89%) | 9727(Top 555%) |
| 20M | 20.00 mi | 1.36 mi | 23763+92 | 9906+35 | 9906+35 | 22246(Top 87%) | 9379(Top 86%) | 9379(Top 535%) |
| 21M | 21.00 mi | 1.00 mi | 23721+42 | 9896+10 | 9896+10 | 23057(Top 90%) | 9815(Top 90%) | 9815(Top 560%) |
| 35K | 21.75 mi | 0.75 mi | 23657+64 | 9875+21 | 9875+21 | 21470(Top 84%) | 9087(Top 83%) | 9087(Top 518%) |
| 23M | 23.00 mi | 1.25 mi | 23601+56 | 9862+13 | 9862+13 | 22467(Top 88%) | 9591(Top 88%) | 9591(Top 547%) |
| 24M | 24.00 mi | 1.00 mi | 23573+28 | 9860+2 | 9860+2 | 22272(Top 87%) | 9566(Top 88%) | 9566(Top 546%) |
| 40K | 24.85 mi | 0.85 mi | 23568+5 | 9869-9 | 9869-9 | 23126(Top 91%) | 9987(Top 91%) | 9987(Top 570%) |
| 25.2M | 25.20 mi | 0.35 mi | 23537+31 | 9858+11 | 9858+11 | 20906(Top 82%) | 8952(Top 82%) | 8952(Top 511%) |
| Finish | 26.22 mi | 1.02 mi | 23486+51 | 9843+15 | 9843+15 | 22016(Top 86%) | 9461(Top 87%) | 9461(Top 540%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24074
Females
10012
F45-49
10012
5K→10K
3.1 - 6.2 mi
Overall
24501
Females
10262
F45-49
10262
10K→15K
6.2 - 9.3 mi
Overall
24074
Females
10012
F45-49
10012
15K→20K
9.3 - 12.4 mi
Overall
23956
Females
9980
F45-49
9980
20K→Half
12.4 - 13.1 mi
Overall
22629
Females
9298
F45-49
9298
Half→25K
13.1 - 15.5 mi
Overall
23612
Females
9865
F45-49
9865
25K→30K
15.5 - 18.6 mi
Overall
23154
Females
9727
F45-49
9727
30K→20M
18.6 - 20.0 mi
Overall
22246
Females
9379
F45-49
9379
20M→21M
20.0 - 21.0 mi
Overall
23057
Females
9815
F45-49
9815
21M→35K
21.0 - 21.8 mi
Overall
21470
Females
9087
F45-49
9087
35K→23M
21.8 - 23.0 mi
Overall
22467
Females
9591
F45-49
9591
23M→24M
23.0 - 24.0 mi
Overall
22272
Females
9566
F45-49
9566
24M→40K
24.0 - 24.9 mi
Overall
23126
Females
9987
F45-49
9987
40K→25.2M
24.9 - 25.2 mi
Overall
20906
Females
8952
F45-49
8952
25.2M→Finish
25.2 - 26.2 mi
Overall
22016
Females
9461
F45-49
9461
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23390 |
| 5K → 10K | 29 | 767 | -738 | #23390 | #24128 |
| 10K → 15K | 149 | 156 | -7 | #24128 | #24135 |
| 15K → 20K | 117 | 94 | +23 | #24135 | #24112 |
| 20K → Half | 55 | 3 | +52 | #24112 | #24060 |
| Half → 25K | 110 | 40 | +70 | #24060 | #23990 |
| 25K → 30K | 178 | 43 | +135 | #23990 | #23855 |
| 30K → 20M | 99 | 7 | +92 | #23855 | #23763 |
| 20M → 21M | 70 | 28 | +42 | #23763 | #23721 |
| 21M → 35K | 67 | 3 | +64 | #23721 | #23657 |
| 35K → 23M | 83 | 27 | +56 | #23657 | #23601 |
| 23M → 24M | 54 | 26 | +28 | #23601 | #23573 |
| 24M → 40K | 37 | 32 | +5 | #23573 | #23568 |
| 40K → 25.2M | 33 | 2 | +31 | #23568 | #23537 |
| 25.2M → Finish | 64 | 13 | +51 | #23537 | #23486 |
| TOTALS | 1145 | 1241 | -96 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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