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BOSTON MARATHON 2024

Lori Hale

Bib: 30249•F

UT

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Female)
#0 / 10924
Masters (Masters Women)
#0 / 6263
Division (F50-54)
#0 / 1187
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:28
Rank: #22545
Start → 5K
30:28 | 9:48/mi
10K· 6.21 mi
1:02:47
Rank: #23005 (-460)
5K → 10K
32:19 | 10:24/mi
15K· 9.32 mi
1:35:51
Rank: #23097 (-92)
10K → 15K
33:04 | 10:39/mi
20K· 12.43 mi
2:10:25
Rank: #23027 (+70)
15K → 20K
34:34 | 11:08/mi
Half· 13.11 mi
2:17:24
Rank: #22963 (+64)
20K → Half
6:59 | 10:14/mi
25K· 15.53 mi
2:47:09
Rank: #23115 (-152)
Half → 25K
29:45 | 12:16/mi
30K· 18.64 mi
3:26:26
Rank: #23110 (+5)
25K → 30K
39:17 | 12:39/mi
20M
3:42:47
Rank: #22988 (+122)
30K → 20M
16:21 | 12:02/mi
21M
3:57:18
Rank: #23013 (-25)
20M → 21M
14:31 | 14:31/mi
35K· 21.75 mi
4:05:57
Rank: #22947 (+66)
21M → 35K
8:39 | 11:34/mi
23M
4:21:08
Rank: #22867 (+80)
35K → 23M
15:11 | 12:08/mi
24M
4:32:56
Rank: #22801 (+66)
23M → 24M
11:48 | 11:48/mi
40K· 24.85 mi
4:43:21
Rank: #22756 (+45)
24M → 40K
10:25 | 12:11/mi
25.2M
4:47:40
Rank: #22703 (+53)
40K → 25.2M
4:19 | 12:31/mi
Finish· 26.22 mi
4:58:10
Rank: #22621 (+82)
25.2M → Finish
10:30 | 10:18/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:17:24
Pace10:29 /mi
2nd Half
Distance13.11 mi
Time2:40:46
Pace12:16 /mi
📊Positive Split: 17.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:56:5430:289:4830:28
9:48
-
10K
6.21 mi12:29:131:02:4710:0632:19
10:24
+0:36
15K
9.32 mi13:02:171:35:5110:1733:04
10:39
+0:15
20K
12.43 mi13:36:512:10:2510:3034:34
11:08
+0:29
Half
13.11 mi13:43:502:17:2410:296:59
10:14
-0:54
25K
15.53 mi14:13:352:47:0910:4629:45
12:16
+2:02
30K
18.64 mi14:52:523:26:2611:0439:17
12:39
+0:23
20M
20.00 mi15:09:133:42:4711:0816:21
12:02
-0:37
21M
21.00 mi15:23:443:57:1811:1814:31
14:31
+2:29
35K
21.75 mi15:32:234:05:5711:198:39
11:34
-2:57
23M
23.00 mi15:47:344:21:0811:2115:11
12:08
+0:34
24M
24.00 mi15:59:224:32:5611:2211:48
11:48
-0:20
40K
24.85 mi16:09:474:43:2111:2410:25
12:11
+0:23
25.2M
25.20 mi16:14:064:47:4011:254:19
12:31
+0:20
Finish
26.22 mi16:24:364:58:1011:2310:30
10:18
-2:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

11:23 /mi

Slowest Pace

14:31 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27:54

50% of race

Time at Steady Pace

1:32:09

31% of race

Time at Slower Pace

58:07

19% of race

Average Pace: 11:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:56:5430:289:4830:28
9:48
#22545
10K
6.21 mi12:29:131:02:4710:0632:19
10:24
#23005
15K
9.32 mi13:02:171:35:5110:1733:04
10:39
#23097
20K
12.43 mi13:36:512:10:2510:3034:34
11:08
#23027
Half
13.11 mi13:43:502:17:2410:296:59
10:14
#22963
25K
15.53 mi14:13:352:47:0910:4629:45
12:16
#23115
30K
18.64 mi14:52:523:26:2611:0439:17
12:39
#23110
20M
20.00 mi15:09:133:42:4711:0816:21
12:02
#22988
21M
21.00 mi15:23:443:57:1811:1814:31
14:31
#23013
35K
21.75 mi15:32:234:05:5711:198:39
11:34
#22947
23M
23.00 mi15:47:344:21:0811:2115:11
12:08
#22867
24M
24.00 mi15:59:224:32:5611:2211:48
11:48
#22801
40K
24.85 mi16:09:474:43:2111:2410:25
12:11
#22756
25.2M
25.20 mi16:14:064:47:4011:254:19
12:31
#22703
Finish
26.22 mi16:24:364:58:1011:2310:30
10:18
#22621
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
5K3.11 mi3.11 mi225459178917823174(Top 91%)9527(Top 87%)9527(Top 803%)
10K6.21 mi3.10 mi23005-4609421-2439421-24323369(Top 91%)9622(Top 88%)9622(Top 811%)
15K9.32 mi3.11 mi23097-929466-459466-4523174(Top 91%)9527(Top 87%)9527(Top 803%)
20K12.43 mi3.11 mi23027+709422+449422+4422841(Top 89%)9367(Top 86%)9367(Top 789%)
Half13.11 mi0.68 mi22963+649397+259397+2522096(Top 86%)9018(Top 83%)9018(Top 760%)
25K15.53 mi2.42 mi23115-1529516-1199516-11923481(Top 92%)9797(Top 90%)9797(Top 825%)
30K18.64 mi3.11 mi23110+59564-489564-4822847(Top 89%)9574(Top 88%)9574(Top 807%)
20M20.00 mi1.36 mi22988+1229514+509514+5021430(Top 84%)8975(Top 82%)8975(Top 756%)
21M21.00 mi1.00 mi23013-259545-319545-3123005(Top 90%)9794(Top 90%)9794(Top 825%)
35K21.75 mi0.75 mi22947+669526+199526+1921006(Top 82%)8841(Top 81%)8841(Top 745%)
23M23.00 mi1.25 mi22867+809493+339493+3321012(Top 82%)8894(Top 81%)8894(Top 749%)
24M24.00 mi1.00 mi22801+669466+279466+2721029(Top 82%)8958(Top 82%)8958(Top 755%)
40K24.85 mi0.85 mi22756+459453+139453+1320818(Top 81%)8918(Top 82%)8918(Top 751%)
25.2M25.20 mi0.35 mi22703+539431+229431+2218616(Top 73%)7836(Top 72%)7836(Top 660%)
Finish26.22 mi1.02 mi22621+829402+299402+2919455(Top 76%)8206(Top 75%)8206(Top 691%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 91%
×21stories
+97ft-345ft

Overall

23174

Females

9527

F50-54

9527

5K→10K

3.1 - 6.2 mi

Top 91%
×5stories
+79ft-138ft

Overall

23369

Females

9622

F50-54

9622

10K→15K

6.2 - 9.3 mi

Top 91%
×3stories
+67ft-78ft

Overall

23174

Females

9527

F50-54

9527

15K→20K

9.3 - 12.4 mi

Top 89%
×5stories
+106ft-86ft

Overall

22841

Females

9367

F50-54

9367

20K→Half

12.4 - 13.1 mi

Top 86%
×2stories
+19ft-37ft

Overall

22096

Females

9018

F50-54

9018

Half→25K

13.1 - 15.5 mi

Top 92%
×4stories
+66ft-88ft

Overall

23481

Females

9797

F50-54

9797

25K→30K

15.5 - 18.6 mi

Top 89%
×9stories
+181ft-148ft

Overall

22847

Females

9574

F50-54

9574

30K→20M

18.6 - 20.0 mi

Top 84%
×5stories
+64ft-50ft

Overall

21430

Females

8975

F50-54

8975

20M→21M

20.0 - 21.0 mi

Top 90%
×8stories
+106ft-24ft

Overall

23005

Females

9794

F50-54

9794

21M→35K

21.0 - 21.8 mi

Top 82%
×7stories
+17ft-86ft

Overall

21006

Females

8841

F50-54

8841

35K→23M

21.8 - 23.0 mi

Top 82%
×5stories
+23ft-63ft

Overall

21012

Females

8894

F50-54

8894

23M→24M

23.0 - 24.0 mi

Top 82%
×6stories
+12ft-82ft

Overall

21029

Females

8958

F50-54

8958

24M→40K

24.0 - 24.9 mi

Top 81%
×1story
+6ft-20ft

Overall

20818

Females

8918

F50-54

8918

40K→25.2M

24.9 - 25.2 mi

Top 73%
×1story
+13ft-16ft

Overall

18616

Females

7836

F50-54

7836

25.2M→Finish

25.2 - 26.2 mi

Top 76%
×2stories
+22ft-21ft

Overall

19455

Females

8206

F50-54

8206

Passing Analysis

Category:
Athletes Passed
1308
Passed By
1384
Net Change
-76
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22545
5K → 10K67527-460#22545#23005
10K → 15K122214-92#23005#23097
15K → 20K189119+70#23097#23027
20K → Half728+64#23027#22963
Half → 25K71223-152#22963#23115
25K → 30K154149+5#23115#23110
30K → 20M13614+122#23110#22988
20M → 21M4267-25#22988#23013
21M → 35K7711+66#23013#22947
35K → 23M888+80#22947#22867
23M → 24M7711+66#22867#22801
24M → 40K6722+45#22801#22756
40K → 25.2M596+53#22756#22703
25.2M → Finish875+82#22703#22621
TOTALS13081384-76
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing