Manabu Tanaka

Bib: 30237•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

27:37

Rank: #19645

Start → 5K

27:37 | 8:53/mi

5K· 3.11 mi

27:37

Rank: #19645

Start → 5K

27:37 | 8:53/mi

10K· 6.21 mi

54:28

Rank: #18922 (+723)

5K → 10K

26:51 | 8:39/mi

10K· 6.21 mi

54:28

Rank: #18922 (+723)

5K → 10K

26:51 | 8:39/mi

15K· 9.32 mi

1:20:55

Rank: #18091 (+831)

10K → 15K

26:27 | 8:31/mi

15K· 9.32 mi

1:20:55

Rank: #18091 (+831)

10K → 15K

26:27 | 8:31/mi

20K· 12.43 mi

1:47:44

Rank: #17325 (+766)

15K → 20K

26:49 | 8:38/mi

20K· 12.43 mi

1:47:44

Rank: #17325 (+766)

15K → 20K

26:49 | 8:38/mi

Half· 13.11 mi

1:53:26

Rank: #17190 (+135)

20K → Half

5:42 | 8:21/mi

Half· 13.11 mi

1:53:26

Rank: #17190 (+135)

20K → Half

5:42 | 8:21/mi

25K· 15.53 mi

2:15:22

Rank: #16905 (+285)

Half → 25K

21:56 | 9:03/mi

25K· 15.53 mi

2:15:22

Rank: #16905 (+285)

Half → 25K

21:56 | 9:03/mi

30K· 18.64 mi

2:46:33

Rank: #17057 (-152)

25K → 30K

31:11 | 10:02/mi

30K· 18.64 mi

2:46:33

Rank: #17057 (-152)

25K → 30K

31:11 | 10:02/mi

20M

2:59:30

Rank: #16884 (+173)

30K → 20M

12:57 | 9:32/mi

20M

2:59:30

Rank: #16884 (+173)

30K → 20M

12:57 | 9:32/mi

21M

3:11:13

Rank: #17014 (-130)

20M → 21M

11:43 | 11:43/mi

21M

3:11:13

Rank: #17014 (-130)

20M → 21M

11:43 | 11:43/mi

35K· 21.75 mi

3:20:40

Rank: #17431 (-417)

21M → 35K

9:27 | 12:38/mi

35K· 21.75 mi

3:20:40

Rank: #17431 (-417)

21M → 35K

9:27 | 12:38/mi

23M

3:36:30

Rank: #17839 (-408)

35K → 23M

15:50 | 12:39/mi

23M

3:36:30

Rank: #17839 (-408)

35K → 23M

15:50 | 12:39/mi

24M

3:47:58

Rank: #17978 (-139)

23M → 24M

11:28 | 11:28/mi

24M

3:47:58

Rank: #17978 (-139)

23M → 24M

11:28 | 11:28/mi

40K· 24.85 mi

3:58:02

Rank: #18071 (-93)

24M → 40K

10:04 | 11:46/mi

40K· 24.85 mi

3:58:02

Rank: #18071 (-93)

24M → 40K

10:04 | 11:46/mi

25.2M

4:02:17

Rank: #18061 (+10)

40K → 25.2M

4:15 | 12:19/mi

25.2M

4:02:17

Rank: #18061 (+10)

40K → 25.2M

4:15 | 12:19/mi

Finish· 26.22 mi

4:11:48

Rank: #17942 (+119)

25.2M → Finish

9:31 | 9:20/mi

Finish· 26.22 mi

4:11:48

Rank: #17942 (+119)

25.2M → Finish

9:31 | 9:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:53:26

Pace8:39 /mi

2nd Half

Distance13.11 mi

Time2:18:22

Pace10:33 /mi

📊Positive Split: 22.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:52:00	27:37	8:53	27:37	8:53	-
10K	6.21 mi	12:18:51	54:28	8:46	26:51	8:39	-0:14
15K	9.32 mi	12:45:18	1:20:55	8:41	26:27	8:31	-0:08
20K	12.43 mi	13:12:07	1:47:44	8:40	26:49	8:38	+0:07
Half	13.11 mi	13:17:49	1:53:26	8:39	5:42	8:21	-0:17
25K	15.53 mi	13:39:45	2:15:22	8:43	21:56	9:03	+0:42
30K	18.64 mi	14:10:56	2:46:33	8:56	31:11	10:02	+0:59
20M	20.00 mi	14:23:53	2:59:30	8:58	12:57	9:32	-0:30
21M	21.00 mi	14:35:36	3:11:13	9:06	11:43	11:43	+2:11
35K	21.75 mi	14:45:03	3:20:40	9:14	9:27	12:38	+0:55
23M	23.00 mi	15:00:53	3:36:30	9:25	15:50	12:39	+0:01
24M	24.00 mi	15:12:21	3:47:58	9:30	11:28	11:28	-1:11
40K	24.85 mi	15:22:25	3:58:02	9:35	10:04	11:46	+0:18
25.2M	25.20 mi	15:26:40	4:02:17	9:37	4:15	12:19	+0:33
Finish	26.22 mi	15:36:11	4:11:48	9:37	9:31	9:20	-2:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

9:37 /mi

Slowest Pace

12:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:25:49

34% of race

Time at Steady Pace

1:43:12

41% of race

Time at Slower Pace

1:02:47

25% of race

Average Pace: 9:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:52:00	27:37	8:53	27:37	8:53	#19645
10K	6.21 mi	12:18:51	54:28	8:46	26:51	8:39	#18922
15K	9.32 mi	12:45:18	1:20:55	8:41	26:27	8:31	#18091
20K	12.43 mi	13:12:07	1:47:44	8:40	26:49	8:38	#17325
Half	13.11 mi	13:17:49	1:53:26	8:39	5:42	8:21	#17190
25K	15.53 mi	13:39:45	2:15:22	8:43	21:56	9:03	#16905
30K	18.64 mi	14:10:56	2:46:33	8:56	31:11	10:02	#17057
20M	20.00 mi	14:23:53	2:59:30	8:58	12:57	9:32	#16884
21M	21.00 mi	14:35:36	3:11:13	9:06	11:43	11:43	#17014
35K	21.75 mi	14:45:03	3:20:40	9:14	9:27	12:38	#17431
23M	23.00 mi	15:00:53	3:36:30	9:25	15:50	12:39	#17839
24M	24.00 mi	15:12:21	3:47:58	9:30	11:28	11:28	#17978
40K	24.85 mi	15:22:25	3:58:02	9:35	10:04	11:46	#18071
25.2M	25.20 mi	15:26:40	4:02:17	9:37	4:15	12:19	#18061
Finish	26.22 mi	15:36:11	4:11:48	9:37	9:31	9:20	#17942

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	19645	11901	11901	16477(Top 64%)	10593(Top 73%)	10593(Top 693%)
10K	6.21 mi	3.10 mi	18922+723	11589+312	11589+312	18072(Top 71%)	11264(Top 77%)	11264(Top 737%)
15K	9.32 mi	3.11 mi	18091+831	11261+328	11261+328	16477(Top 64%)	10593(Top 73%)	10593(Top 693%)
20K	12.43 mi	3.11 mi	17325+766	10923+338	10923+338	15493(Top 61%)	10166(Top 70%)	10166(Top 665%)
Half	13.11 mi	0.68 mi	17190+135	10859+64	10859+64	14898(Top 58%)	9894(Top 68%)	9894(Top 647%)
25K	15.53 mi	2.42 mi	16905+285	10730+129	10730+129	15711(Top 61%)	10119(Top 69%)	10119(Top 662%)
30K	18.64 mi	3.11 mi	17057-152	10729+1	10729+1	17462(Top 68%)	10662(Top 73%)	10662(Top 697%)
20M	20.00 mi	1.36 mi	16884+173	10619+110	10619+110	14656(Top 57%)	9153(Top 63%)	9153(Top 599%)
21M	21.00 mi	1.00 mi	17014-130	10644-25	10644-25	18152(Top 71%)	10712(Top 73%)	10712(Top 701%)
35K	21.75 mi	0.75 mi	17431-417	10808-164	10808-164	22769(Top 89%)	13009(Top 89%)	13009(Top 851%)
23M	23.00 mi	1.25 mi	17839-408	10955-147	10955-147	21948(Top 86%)	12558(Top 86%)	12558(Top 821%)
24M	24.00 mi	1.00 mi	17978-139	10997-42	10997-42	20342(Top 80%)	11693(Top 80%)	11693(Top 765%)
40K	24.85 mi	0.85 mi	18071-93	11013-16	11013-16	19962(Top 78%)	11424(Top 78%)	11424(Top 747%)
25.2M	25.20 mi	0.35 mi	18061+10	10993+20	10993+20	18079(Top 71%)	10472(Top 72%)	10472(Top 685%)
Finish	26.22 mi	1.02 mi	17942+119	10914+79	10914+79	15784(Top 62%)	9342(Top 64%)	9342(Top 611%)

9342

Passing Analysis

Category:

Athletes Passed

3635

Passed By

1932

Net Change

+1703

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#19645
5K → 10K	772	49	+723	#19645	#18922
10K → 15K	836	5	+831	#18922	#18091
15K → 20K	774	8	+766	#18091	#17325
20K → Half	138	3	+135	#17325	#17190
Half → 25K	341	56	+285	#17190	#16905
25K → 30K	192	344	-152	#16905	#17057
30K → 20M	214	41	+173	#17057	#16884
20M → 21M	69	199	-130	#16884	#17014
21M → 35K	20	437	-417	#17014	#17431
35K → 23M	33	441	-408	#17431	#17839
23M → 24M	37	176	-139	#17839	#17978
24M → 40K	43	136	-93	#17978	#18071
40K → 25.2M	31	21	+10	#18071	#18061
25.2M → Finish	135	16	+119	#18061	#17942
TOTALS	3635	1932	+1703