Franziska Holst
Bib: 30217•F

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:49 | 34:47 | 11:12 | 34:47 | 11:12 | - |
10K | 6.21 mi | 12:37:55 | 1:10:53 | 11:24 | 36:06 | 11:37 | +0:25 |
15K | 9.32 mi | 13:14:44 | 1:47:42 | 11:33 | 36:49 | 11:51 | +0:14 |
20K | 12.43 mi | 13:52:11 | 2:25:09 | 11:41 | 37:27 | 12:03 | +0:12 |
Half | 13.11 mi | 13:59:57 | 2:32:55 | 11:40 | 7:46 | 11:23 | -0:40 |
25K | 15.53 mi | 14:28:23 | 3:01:21 | 11:40 | 28:26 | 11:44 | +0:21 |
30K | 18.64 mi | 15:06:11 | 3:39:09 | 11:45 | 37:48 | 12:10 | +0:26 |
20M | 20.00 mi | 15:23:07 | 3:56:05 | 11:48 | 16:56 | 12:28 | +0:18 |
21M | 21.00 mi | 15:36:28 | 4:09:26 | 11:53 | 13:21 | 13:21 | +0:53 |
35K | 21.75 mi | 15:45:11 | 4:18:09 | 11:52 | 8:43 | 11:39 | -1:42 |
23M | 23.00 mi | 16:00:32 | 4:33:30 | 11:53 | 15:21 | 12:16 | +0:37 |
24M | 24.00 mi | 16:13:13 | 4:46:11 | 11:55 | 12:41 | 12:41 | +0:25 |
40K | 24.85 mi | 16:24:07 | 4:57:05 | 11:57 | 10:54 | 12:45 | +0:04 |
25.2M | 25.20 mi | 16:28:59 | 5:01:57 | 11:59 | 4:52 | 14:07 | +1:22 |
Finish | 26.22 mi | 16:41:25 | 5:14:23 | 12:00 | 12:26 | 12:12 | -1:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:12 /mi
Average Pace
12:00 /mi
Slowest Pace
14:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:55:48
37% of race
Time at Steady Pace
2:36:47
50% of race
Time at Slower Pace
41:48
13% of race
Average Pace: 11:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 12:01:49 | 34:47 | 11:12 | 34:47 | 11:12 | #25006 | |
10K | 6.21 mi | 12:37:55 | 1:10:53 | 11:24 | 36:06 | 11:37 | #24957 | |
15K | 9.32 mi | 13:14:44 | 1:47:42 | 11:33 | 36:49 | 11:51 | #24875 | |
20K | 12.43 mi | 13:52:11 | 2:25:09 | 11:41 | 37:27 | 12:03 | #24696 | |
Half | 13.11 mi | 13:59:57 | 2:32:55 | 11:40 | 7:46 | 11:23 | #24673 | |
25K | 15.53 mi | 14:28:23 | 3:01:21 | 11:40 | 28:26 | 11:44 | #24392 | |
30K | 18.64 mi | 15:06:11 | 3:39:09 | 11:45 | 37:48 | 12:10 | #24060 | |
20M | 20.00 mi | 15:23:07 | 3:56:05 | 11:48 | 16:56 | 12:28 | #23948 | |
21M | 21.00 mi | 15:36:28 | 4:09:26 | 11:53 | 13:21 | 13:21 | #23835 | |
35K | 21.75 mi | 15:45:11 | 4:18:09 | 11:52 | 8:43 | 11:39 | #23771 | |
23M | 23.00 mi | 16:00:32 | 4:33:30 | 11:53 | 15:21 | 12:16 | #23658 | |
24M | 24.00 mi | 16:13:13 | 4:46:11 | 11:55 | 12:41 | 12:41 | #23640 | |
40K | 24.85 mi | 16:24:07 | 4:57:05 | 11:57 | 10:54 | 12:45 | #23587 | |
25.2M | 25.20 mi | 16:28:59 | 5:01:57 | 11:59 | 4:52 | 14:07 | #23568 | |
Finish | 26.22 mi | 16:41:25 | 5:14:23 | 12:00 | 12:26 | 12:12 | #23574 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 25006 | 10574 | 10574 | 24587(Top 96%) | 10328(Top 95%) | 10328(Top 222%) |
| 10K | 6.21 mi | 3.10 mi | 24957+49 | 10535+39 | 10535+39 | 24869(Top 97%) | 10488(Top 96%) | 10488(Top 225%) |
| 15K | 9.32 mi | 3.11 mi | 24875+82 | 10493+42 | 10493+42 | 24587(Top 96%) | 10328(Top 95%) | 10328(Top 222%) |
| 20K | 12.43 mi | 3.11 mi | 24696+179 | 10376+117 | 10376+117 | 24052(Top 94%) | 10035(Top 92%) | 10035(Top 215%) |
| Half | 13.11 mi | 0.68 mi | 24673+23 | 10362+14 | 10362+14 | 23984(Top 94%) | 10042(Top 92%) | 10042(Top 215%) |
| 25K | 15.53 mi | 2.42 mi | 24392+281 | 10213+149 | 10213+149 | 22754(Top 89%) | 9415(Top 86%) | 9415(Top 202%) |
| 30K | 18.64 mi | 3.11 mi | 24060+332 | 10050+163 | 10050+163 | 22229(Top 87%) | 9267(Top 85%) | 9267(Top 199%) |
| 20M | 20.00 mi | 1.36 mi | 23948+112 | 10020+30 | 10020+30 | 22116(Top 87%) | 9312(Top 85%) | 9312(Top 200%) |
| 21M | 21.00 mi | 1.00 mi | 23835+113 | 9965+55 | 9965+55 | 21327(Top 83%) | 8954(Top 82%) | 8954(Top 192%) |
| 35K | 21.75 mi | 0.75 mi | 23771+64 | 9931+34 | 9931+34 | 21195(Top 83%) | 8948(Top 82%) | 8948(Top 192%) |
| 23M | 23.00 mi | 1.25 mi | 23658+113 | 9895+36 | 9895+36 | 21269(Top 83%) | 9016(Top 83%) | 9016(Top 193%) |
| 24M | 24.00 mi | 1.00 mi | 23640+18 | 9889+6 | 9889+6 | 22592(Top 88%) | 9709(Top 89%) | 9709(Top 208%) |
| 40K | 24.85 mi | 0.85 mi | 23587+53 | 9879+10 | 9879+10 | 21875(Top 86%) | 9410(Top 86%) | 9410(Top 202%) |
| 25.2M | 25.20 mi | 0.35 mi | 23568+19 | 9873+6 | 9873+6 | 21796(Top 85%) | 9379(Top 86%) | 9379(Top 201%) |
| Finish | 26.22 mi | 1.02 mi | 23574-6 | 9882-9 | 9882-9 | 23510(Top 92%) | 10170(Top 93%) | 10170(Top 218%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24587
Females
10328
F18-39
10328
5K→10K
3.1 - 6.2 mi
Overall
24869
Females
10488
F18-39
10488
10K→15K
6.2 - 9.3 mi
Overall
24587
Females
10328
F18-39
10328
15K→20K
9.3 - 12.4 mi
Overall
24052
Females
10035
F18-39
10035
20K→Half
12.4 - 13.1 mi
Overall
23984
Females
10042
F18-39
10042
Half→25K
13.1 - 15.5 mi
Overall
22754
Females
9415
F18-39
9415
25K→30K
15.5 - 18.6 mi
Overall
22229
Females
9267
F18-39
9267
30K→20M
18.6 - 20.0 mi
Overall
22116
Females
9312
F18-39
9312
20M→21M
20.0 - 21.0 mi
Overall
21327
Females
8954
F18-39
8954
21M→35K
21.0 - 21.8 mi
Overall
21195
Females
8948
F18-39
8948
35K→23M
21.8 - 23.0 mi
Overall
21269
Females
9016
F18-39
9016
23M→24M
23.0 - 24.0 mi
Overall
22592
Females
9709
F18-39
9709
24M→40K
24.0 - 24.9 mi
Overall
21875
Females
9410
F18-39
9410
40K→25.2M
24.9 - 25.2 mi
Overall
21796
Females
9379
F18-39
9379
25.2M→Finish
25.2 - 26.2 mi
Overall
23510
Females
10170
F18-39
10170
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25006 |
| 5K → 10K | 127 | 78 | +49 | #25006 | #24957 |
| 10K → 15K | 114 | 32 | +82 | #24957 | #24875 |
| 15K → 20K | 193 | 14 | +179 | #24875 | #24696 |
| 20K → Half | 26 | 3 | +23 | #24696 | #24673 |
| Half → 25K | 283 | 2 | +281 | #24673 | #24392 |
| 25K → 30K | 336 | 4 | +332 | #24392 | #24060 |
| 30K → 20M | 115 | 3 | +112 | #24060 | #23948 |
| 20M → 21M | 118 | 5 | +113 | #23948 | #23835 |
| 21M → 35K | 68 | 4 | +64 | #23835 | #23771 |
| 35K → 23M | 123 | 10 | +113 | #23771 | #23658 |
| 23M → 24M | 39 | 21 | +18 | #23658 | #23640 |
| 24M → 40K | 63 | 10 | +53 | #23640 | #23587 |
| 40K → 25.2M | 24 | 5 | +19 | #23587 | #23568 |
| 25.2M → Finish | 30 | 36 | -6 | #23568 | #23574 |
| TOTALS | 1659 | 227 | +1432 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
