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BOSTON MARATHON 2024

Manfred Quanz

Bib: 30118•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M55-59)
#0 / 1529
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:30/mi
29:32
↑ 97↓ 3451.5%
10K· 6.21 mi
9:32/mi
59:09
↑ 79↓ 1380.4%
15K· 9.32 mi
9:45/mi
1:29:25
↑ 67↓ 78
20K· 12.43 mi
9:57/mi
2:00:21
↑ 106↓ 860.1%
Half· 13.11 mi
9:21/mi
2:06:44
↑ 19↓ 370.5%
25K· 15.53 mi
10:50/mi
2:33:01
↑ 66↓ 880.2%
30K· 18.64 mi
11:41/mi
3:09:18
↑ 181↓ 1480.2%
20M
12:37/mi
3:26:27
↑ 64↓ 500.2%
21M
13:25/mi
3:39:52
↑ 106↓ 241.6%
35K· 21.75 mi
10:50/mi
3:47:58
↑ 17↓ 861.7%
23M
12:45/mi
4:03:56
↑ 23↓ 630.6%
24M
12:09/mi
4:16:05
↓ 821.3%
40K· 24.85 mi
12:39/mi
4:26:54
↓ 200.3%
25.2M
14:59/mi
4:32:04
↑ 13↓ 160.2%
Finish· 26.22 mi
10:51/mi
4:43:07
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:06:44
Pace9:40 /mi
2nd Half
Distance13.11 mi
Time2:36:23
Pace11:56 /mi
📊Positive Split: 23.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:2129:329:3029:32
9:30
-
10K
6.21 mi12:23:5859:099:3129:37
9:32
+0:02
15K
9.32 mi12:54:141:29:259:3630:16
9:45
+0:13
20K
12.43 mi13:25:102:00:219:4130:56
9:57
+0:12
Half
13.11 mi13:31:332:06:449:406:23
9:21
-0:36
25K
15.53 mi13:57:502:33:019:5126:17
10:50
+1:29
30K
18.64 mi14:34:073:09:1810:0936:17
11:41
+0:51
20M
20.00 mi14:51:163:26:2710:1917:09
12:37
+0:56
21M
21.00 mi15:04:413:39:5210:2813:25
13:25
+0:48
35K
21.75 mi15:12:473:47:5810:298:06
10:50
-2:35
23M
23.00 mi15:28:454:03:5610:3615:58
12:45
+1:55
24M
24.00 mi15:40:544:16:0510:4012:09
12:09
-0:36
40K
24.85 mi15:51:434:26:5410:4410:49
12:39
+0:30
25.2M
25.20 mi15:56:534:32:0410:485:10
14:59
+2:20
Finish
26.22 mi16:07:564:43:0710:4811:03
10:51
-4:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:21 /mi

Average Pace

10:48 /mi

Slowest Pace

14:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:44

45% of race

Time at Steady Pace

45:26

16% of race

Time at Slower Pace

1:50:57

39% of race

Average Pace: 10:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:2129:329:3029:32
9:30
#21749
10K
6.21 mi12:23:5859:099:3129:37
9:32
#21592
15K
9.32 mi12:54:141:29:259:3630:16
9:45
#21474
20K
12.43 mi13:25:102:00:219:4130:56
9:57
#21169
Half
13.11 mi13:31:332:06:449:406:23
9:21
#21101
25K
15.53 mi13:57:502:33:019:5126:17
10:50
#21065
30K
18.64 mi14:34:073:09:1810:0936:17
11:41
#21148
20M
20.00 mi14:51:163:26:2710:1917:09
12:37
#21274
21M
21.00 mi15:04:413:39:5210:2813:25
13:25
#21281
35K
21.75 mi15:12:473:47:5810:298:06
10:50
#21211
23M
23.00 mi15:28:454:03:5610:3615:58
12:45
#21283
24M
24.00 mi15:40:544:16:0510:4012:09
12:09
#21300
40K
24.85 mi15:51:434:26:5410:4410:49
12:39
#21311
25.2M
25.20 mi15:56:534:32:0410:485:10
14:59
#21345
Finish
26.22 mi16:07:564:43:0710:4811:03
10:51
#21315
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi21749129171291721289(Top 83%)12753(Top 87%)12753(Top 834%)
10K6.21 mi3.10 mi21592+15712853+6412853+6421453(Top 84%)12789(Top 88%)12789(Top 836%)
15K9.32 mi3.11 mi21474+11812803+5012803+5021289(Top 83%)12753(Top 87%)12753(Top 834%)
20K12.43 mi3.11 mi21169+30512684+11912684+11920473(Top 80%)12357(Top 85%)12357(Top 808%)
Half13.11 mi0.68 mi21101+6812647+3712647+3719603(Top 77%)11911(Top 82%)11911(Top 779%)
25K15.53 mi2.42 mi21065+3612611+3612611+3621164(Top 83%)12558(Top 86%)12558(Top 821%)
30K18.64 mi3.11 mi21148-8312589+2212589+2221370(Top 84%)12495(Top 86%)12495(Top 817%)
20M20.00 mi1.36 mi21274-12612621-3212621-3222337(Top 87%)12866(Top 88%)12866(Top 841%)
21M21.00 mi1.00 mi21281-712599+2212599+2221443(Top 84%)12375(Top 85%)12375(Top 809%)
35K21.75 mi0.75 mi21211+7012550+4912550+4919402(Top 76%)11334(Top 78%)11334(Top 741%)
23M23.00 mi1.25 mi21283-7212556-612556-622122(Top 87%)12648(Top 87%)12648(Top 827%)
24M24.00 mi1.00 mi21300-1712544+1212544+1221741(Top 85%)12392(Top 85%)12392(Top 810%)
40K24.85 mi0.85 mi21311-1112529+1512529+1521669(Top 85%)12322(Top 85%)12322(Top 806%)
25.2M25.20 mi0.35 mi21345-3412538-912538-922989(Top 90%)13020(Top 89%)13020(Top 852%)
Finish26.22 mi1.02 mi21315+3012509+2912509+2920941(Top 82%)11955(Top 82%)11955(Top 782%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×21story building
+97ft-345ft

Overall

21289

Males

12753

M55-59

12753

5K→10K

3.1 - 6.2 mi

Top 84%
×5story building
+79ft-138ft

Overall

21453

Males

12789

M55-59

12789

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+67ft-78ft

Overall

21289

Males

12753

M55-59

12753

15K→20K

9.3 - 12.4 mi

Top 80%
×5story building
+106ft-86ft

Overall

20473

Males

12357

M55-59

12357

20K→Half

12.4 - 13.1 mi

Top 77%
×2story building
+19ft-37ft

Overall

19603

Males

11911

M55-59

11911

Half→25K

13.1 - 15.5 mi

Top 83%
×4story building
+66ft-88ft

Overall

21164

Males

12558

M55-59

12558

25K→30K

15.5 - 18.6 mi

Top 84%
×9story building
+181ft-148ft

Overall

21370

Males

12495

M55-59

12495

30K→20M

18.6 - 20.0 mi

Top 87%
×5story building
+64ft-50ft

Overall

22337

Males

12866

M55-59

12866

20M→21M

20.0 - 21.0 mi

Top 84%
×8story building
+106ft-24ft

Overall

21443

Males

12375

M55-59

12375

21M→35K

21.0 - 21.8 mi

Top 76%
×7story building
+17ft-86ft

Overall

19402

Males

11334

M55-59

11334

35K→23M

21.8 - 23.0 mi

Top 87%
×5story building
+23ft-63ft

Overall

22122

Males

12648

M55-59

12648

23M→24M

23.0 - 24.0 mi

Top 85%
×6story building
+12ft-82ft

Overall

21741

Males

12392

M55-59

12392

24M→40K

24.0 - 24.9 mi

Top 85%
×1story
+6ft-20ft

Overall

21669

Males

12322

M55-59

12322

40K→25.2M

24.9 - 25.2 mi

Top 90%
×1story
+13ft-16ft

Overall

22989

Males

13020

M55-59

13020

25.2M→Finish

25.2 - 26.2 mi

Top 82%
×2story building
+22ft-21ft

Overall

20941

Males

11955

M55-59

11955

Passing Analysis

Category:
Athletes Passed
1719
Passed By
1285
Net Change
+434
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21749
5K → 10K312155+157#21749#21592
10K → 15K247129+118#21592#21474
15K → 20K35651+305#21474#21169
20K → Half702+68#21169#21101
Half → 25K170134+36#21101#21065
25K → 30K142225-83#21065#21148
30K → 20M41167-126#21148#21274
20M → 21M5966-7#21274#21281
21M → 35K8818+70#21281#21211
35K → 23M50122-72#21211#21283
23M → 24M5471-17#21283#21300
24M → 40K5566-11#21300#21311
40K → 25.2M1448-34#21311#21345
25.2M → Finish6131+30#21345#21315
TOTALS17191285+434
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing