Alex Landry-Simard
QC
Bib: 3006 M
⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:16 | 19:33 | 6:18 | 19:33 | 6:18 | - |
10K | 6.21 mi | 10:40:52 | 39:09 | 6:18 | 19:36 | 6:19 | +0:01 |
15K | 9.32 mi | 11:00:23 | 58:40 | 6:18 | 19:31 | 6:17 | -0:02 |
20K | 12.43 mi | 11:20:34 | 1:18:51 | 6:21 | 20:11 | 6:30 | +0:13 |
Half | 13.11 mi | 11:24:52 | 1:23:09 | 6:21 | 4:18 | 6:18 | -0:12 |
25K | 15.53 mi | 11:41:58 | 1:40:15 | 6:27 | 17:06 | 7:03 | +0:45 |
30K | 18.64 mi | 12:03:03 | 2:01:20 | 6:31 | 21:05 | 6:47 | -0:16 |
20M | 20.00 mi | 12:12:38 | 2:10:55 | 6:33 | 9:35 | 7:03 | +0:16 |
21M | 21.00 mi | 12:20:01 | 2:18:18 | 6:35 | 7:23 | 7:23 | +0:20 |
35K | 21.75 mi | 12:25:20 | 2:23:37 | 6:36 | 5:19 | 7:06 | -0:17 |
23M | 23.00 mi | 12:34:27 | 2:32:44 | 6:38 | 9:07 | 7:17 | +0:11 |
24M | 24.00 mi | 12:41:35 | 2:39:52 | 6:40 | 7:08 | 7:08 | -0:09 |
40K | 24.85 mi | 12:47:50 | 2:46:07 | 6:41 | 6:15 | 7:19 | +0:11 |
25.2M | 25.20 mi | 12:50:33 | 2:48:50 | 6:42 | 2:43 | 7:53 | +0:34 |
Finish | 26.22 mi | 12:57:43 | 2:56:00 | 6:43 | 7:10 | 7:02 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:17 /mi
Average Pace
6:43 /mi
Slowest Pace
7:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:44:14
59% of race
Time at Steady Pace
55:25
31% of race
Time at Slower Pace
16:21
9% of race
Average Pace: 6:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:16 | 19:33 | 6:18 | 19:33 | 6:18 | #2052 | |
10K | 6.21 mi | 10:40:52 | 39:09 | 6:18 | 19:36 | 6:19 | #1984 | |
15K | 9.32 mi | 11:00:23 | 58:40 | 6:18 | 19:31 | 6:17 | #1844 | |
20K | 12.43 mi | 11:20:34 | 1:18:51 | 6:21 | 20:11 | 6:30 | #1887 | |
Half | 13.11 mi | 11:24:52 | 1:23:09 | 6:21 | 4:18 | 6:18 | #1876 | |
25K | 15.53 mi | 11:41:58 | 1:40:15 | 6:27 | 17:06 | 7:03 | #2214 | |
30K | 18.64 mi | 12:03:03 | 2:01:20 | 6:31 | 21:05 | 6:47 | #2083 | |
20M | 20.00 mi | 12:12:38 | 2:10:55 | 6:33 | 9:35 | 7:03 | #2074 | |
21M | 21.00 mi | 12:20:01 | 2:18:18 | 6:35 | 7:23 | 7:23 | #2033 | |
35K | 21.75 mi | 12:25:20 | 2:23:37 | 6:36 | 5:19 | 7:06 | #2046 | |
23M | 23.00 mi | 12:34:27 | 2:32:44 | 6:38 | 9:07 | 7:17 | #2050 | |
24M | 24.00 mi | 12:41:35 | 2:39:52 | 6:40 | 7:08 | 7:08 | #2042 | |
40K | 24.85 mi | 12:47:50 | 2:46:07 | 6:41 | 6:15 | 7:19 | #2045 | |
25.2M | 25.20 mi | 12:50:33 | 2:48:50 | 6:42 | 2:43 | 7:53 | #2035 | |
Finish | 26.22 mi | 12:57:43 | 2:56:00 | 6:43 | 7:10 | 7:02 | #2046 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2052 | 1987 | 1987 | 1663(Top 7%) | 1611(Top 11%) | 1611(Top 33%) |
| 10K | 6.21 mi | 3.10 mi | 1984+68 | 1918+69 | 1918+69 | 1954(Top 8%) | 1890(Top 13%) | 1890(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 1844+140 | 1785+133 | 1785+133 | 1663(Top 7%) | 1611(Top 11%) | 1611(Top 33%) |
| 20K | 12.43 mi | 3.11 mi | 1887-43 | 1827-42 | 1827-42 | 2140(Top 8%) | 2057(Top 14%) | 2057(Top 42%) |
| Half | 13.11 mi | 0.68 mi | 1876+11 | 1817+10 | 1817+10 | 1699(Top 7%) | 1644(Top 11%) | 1644(Top 34%) |
| 25K | 15.53 mi | 2.42 mi | 2214-338 | 2135-318 | 2135-318 | 4586(Top 18%) | 4173(Top 29%) | 4173(Top 86%) |
| 30K | 18.64 mi | 3.11 mi | 2083+131 | 2008+127 | 2008+127 | 1887(Top 7%) | 1787(Top 12%) | 1787(Top 37%) |
| 20M | 20.00 mi | 1.36 mi | 2074+9 | 1992+16 | 1992+16 | 2553(Top 10%) | 2374(Top 16%) | 2374(Top 49%) |
| 21M | 21.00 mi | 1.00 mi | 2033+41 | 1949+43 | 1949+43 | 2125(Top 8%) | 1968(Top 13%) | 1968(Top 41%) |
| 35K | 21.75 mi | 0.75 mi | 2046-13 | 1959-10 | 1959-10 | 3413(Top 13%) | 3020(Top 21%) | 3020(Top 62%) |
| 23M | 23.00 mi | 1.25 mi | 2050-4 | 1960-1 | 1960-1 | 2825(Top 11%) | 2513(Top 17%) | 2513(Top 52%) |
| 24M | 24.00 mi | 1.00 mi | 2042+8 | 1951+9 | 1951+9 | 2747(Top 11%) | 2419(Top 17%) | 2419(Top 50%) |
| 40K | 24.85 mi | 0.85 mi | 2045-3 | 1953-2 | 1953-2 | 2823(Top 11%) | 2447(Top 17%) | 2447(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 2035+10 | 1942+11 | 1942+11 | 2370(Top 9%) | 2056(Top 14%) | 2056(Top 42%) |
| Finish | 26.22 mi | 1.02 mi | 2046-11 | 1943-1 | 1943-1 | 3253(Top 13%) | 2696(Top 18%) | 2696(Top 56%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1663
Males
1611
M18-39
1611
5K→10K
3.1 - 6.2 mi
Overall
1954
Males
1890
M18-39
1890
10K→15K
6.2 - 9.3 mi
Overall
1663
Males
1611
M18-39
1611
15K→20K
9.3 - 12.4 mi
Overall
2140
Males
2057
M18-39
2057
20K→Half
12.4 - 13.1 mi
Overall
1699
Males
1644
M18-39
1644
Half→25K
13.1 - 15.5 mi
Overall
4586
Males
4173
M18-39
4173
25K→30K
15.5 - 18.6 mi
Overall
1887
Males
1787
M18-39
1787
30K→20M
18.6 - 20.0 mi
Overall
2553
Males
2374
M18-39
2374
20M→21M
20.0 - 21.0 mi
Overall
2125
Males
1968
M18-39
1968
21M→35K
21.0 - 21.8 mi
Overall
3413
Males
3020
M18-39
3020
35K→23M
21.8 - 23.0 mi
Overall
2825
Males
2513
M18-39
2513
23M→24M
23.0 - 24.0 mi
Overall
2747
Males
2419
M18-39
2419
24M→40K
24.0 - 24.9 mi
Overall
2823
Males
2447
M18-39
2447
40K→25.2M
24.9 - 25.2 mi
Overall
2370
Males
2056
M18-39
2056
25.2M→Finish
25.2 - 26.2 mi
Overall
3253
Males
2696
M18-39
2696
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2052 |
| 5K → 10K | 144 | 76 | +68 | #2052 | #1984 |
| 10K → 15K | 157 | 17 | +140 | #1984 | #1844 |
| 15K → 20K | 58 | 101 | -43 | #1844 | #1887 |
| 20K → Half | 21 | 10 | +11 | #1887 | #1876 |
| Half → 25K | 19 | 357 | -338 | #1876 | #2214 |
| 25K → 30K | 183 | 52 | +131 | #2214 | #2083 |
| 30K → 20M | 58 | 49 | +9 | #2083 | #2074 |
| 20M → 21M | 65 | 24 | +41 | #2074 | #2033 |
| 21M → 35K | 26 | 39 | -13 | #2033 | #2046 |
| 35K → 23M | 52 | 56 | -4 | #2046 | #2050 |
| 23M → 24M | 48 | 40 | +8 | #2050 | #2042 |
| 24M → 40K | 34 | 37 | -3 | #2042 | #2045 |
| 40K → 25.2M | 21 | 11 | +10 | #2045 | #2035 |
| 25.2M → Finish | 32 | 43 | -11 | #2035 | #2046 |
| TOTALS | 918 | 912 | +6 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Boston Athletic Association
Race timed by
Mika Timing
