Gregory Szczepanski
Bib: 30037•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:10 | 32:24 | 10:26 | 32:24 | 10:26 | - |
10K | 6.21 mi | 12:30:24 | 1:04:38 | 10:24 | 32:14 | 10:22 | -0:04 |
15K | 9.32 mi | 13:01:33 | 1:35:47 | 10:17 | 31:09 | 10:02 | -0:20 |
20K | 12.43 mi | 13:36:16 | 2:10:30 | 10:30 | 34:43 | 11:10 | +1:08 |
Half | 13.11 mi | 13:42:40 | 2:16:54 | 10:27 | 6:24 | 9:23 | -1:47 |
25K | 15.53 mi | 14:16:19 | 2:50:33 | 10:59 | 33:39 | 13:53 | +4:30 |
30K | 18.64 mi | 14:48:38 | 3:22:52 | 10:53 | 32:19 | 10:24 | -3:29 |
20M | 20.00 mi | 15:05:00 | 3:39:14 | 10:58 | 16:22 | 12:03 | +1:39 |
21M | 21.00 mi | 15:17:11 | 3:51:25 | 11:01 | 12:11 | 12:11 | +0:08 |
35K | 21.75 mi | 15:26:20 | 4:00:34 | 11:04 | 9:09 | 12:14 | +0:03 |
23M | 23.00 mi | 15:41:04 | 4:15:18 | 11:06 | 14:44 | 11:46 | -0:28 |
24M | 24.00 mi | 15:51:52 | 4:26:06 | 11:05 | 10:48 | 10:48 | -0:58 |
40K | 24.85 mi | 16:02:13 | 4:36:27 | 11:07 | 10:21 | 12:06 | +1:18 |
25.2M | 25.20 mi | 16:06:24 | 4:40:38 | 11:08 | 4:11 | 12:08 | +0:02 |
Finish | 26.22 mi | 16:15:54 | 4:50:08 | 11:04 | 9:30 | 9:19 | -2:49 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:19 /mi
Average Pace
11:04 /mi
Slowest Pace
13:53 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:24:00
50% of race
Time at Steady Pace
1:00:15
21% of race
Time at Slower Pace
1:25:53
30% of race
Average Pace: 11:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:58:10 | 32:24 | 10:26 | 32:24 | 10:26 | #23947 | |
10K | 6.21 mi | 12:30:24 | 1:04:38 | 10:24 | 32:14 | 10:22 | #23564 | |
15K | 9.32 mi | 13:01:33 | 1:35:47 | 10:17 | 31:09 | 10:02 | #23079 | |
20K | 12.43 mi | 13:36:16 | 2:10:30 | 10:30 | 34:43 | 11:10 | #23037 | |
Half | 13.11 mi | 13:42:40 | 2:16:54 | 10:27 | 6:24 | 9:23 | #22874 | |
25K | 15.53 mi | 14:16:19 | 2:50:33 | 10:59 | 33:39 | 13:53 | #23521 | |
30K | 18.64 mi | 14:48:38 | 3:22:52 | 10:53 | 32:19 | 10:24 | #22745 | |
20M | 20.00 mi | 15:05:00 | 3:39:14 | 10:58 | 16:22 | 12:03 | #22654 | |
21M | 21.00 mi | 15:17:11 | 3:51:25 | 11:01 | 12:11 | 12:11 | #22484 | |
35K | 21.75 mi | 15:26:20 | 4:00:34 | 11:04 | 9:09 | 12:14 | #22473 | |
23M | 23.00 mi | 15:41:04 | 4:15:18 | 11:06 | 14:44 | 11:46 | #22374 | |
24M | 24.00 mi | 15:51:52 | 4:26:06 | 11:05 | 10:48 | 10:48 | #22213 | |
40K | 24.85 mi | 16:02:13 | 4:36:27 | 11:07 | 10:21 | 12:06 | #22162 | |
25.2M | 25.20 mi | 16:06:24 | 4:40:38 | 11:08 | 4:11 | 12:08 | #22114 | |
Finish | 26.22 mi | 16:15:54 | 4:50:08 | 11:04 | 9:30 | 9:19 | #21930 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23947 | 13975 | 13975 | 21995(Top 86%) | 13077(Top 90%) | 13077(Top 270%) |
| 10K | 6.21 mi | 3.10 mi | 23564+383 | 13808+167 | 13808+167 | 23314(Top 91%) | 13678(Top 94%) | 13678(Top 282%) |
| 15K | 9.32 mi | 3.11 mi | 23079+485 | 13578+230 | 13578+230 | 21995(Top 86%) | 13077(Top 90%) | 13077(Top 270%) |
| 20K | 12.43 mi | 3.11 mi | 23037+42 | 13562+16 | 13562+16 | 22921(Top 90%) | 13462(Top 92%) | 13462(Top 278%) |
| Half | 13.11 mi | 0.68 mi | 22874+163 | 13479+83 | 13479+83 | 19678(Top 77%) | 11936(Top 82%) | 11936(Top 246%) |
| 25K | 15.53 mi | 2.42 mi | 23521-647 | 13738-259 | 13738-259 | 24852(Top 97%) | 14253(Top 98%) | 14253(Top 294%) |
| 30K | 18.64 mi | 3.11 mi | 22745+776 | 13344+394 | 13344+394 | 18535(Top 73%) | 11174(Top 77%) | 11174(Top 230%) |
| 20M | 20.00 mi | 1.36 mi | 22654+91 | 13279+65 | 13279+65 | 21436(Top 84%) | 12417(Top 85%) | 12417(Top 256%) |
| 21M | 21.00 mi | 1.00 mi | 22484+170 | 13186+93 | 13186+93 | 19217(Top 75%) | 11259(Top 77%) | 11259(Top 232%) |
| 35K | 21.75 mi | 0.75 mi | 22473+11 | 13168+18 | 13168+18 | 22180(Top 87%) | 12693(Top 87%) | 12693(Top 262%) |
| 23M | 23.00 mi | 1.25 mi | 22374+99 | 13103+65 | 13103+65 | 20251(Top 79%) | 11693(Top 80%) | 11693(Top 241%) |
| 24M | 24.00 mi | 1.00 mi | 22213+161 | 13005+98 | 13005+98 | 18695(Top 73%) | 10852(Top 74%) | 10852(Top 224%) |
| 40K | 24.85 mi | 0.85 mi | 22162+51 | 12957+48 | 12957+48 | 20654(Top 81%) | 11789(Top 81%) | 11789(Top 243%) |
| 25.2M | 25.20 mi | 0.35 mi | 22114+48 | 12925+32 | 12925+32 | 17644(Top 69%) | 10257(Top 70%) | 10257(Top 212%) |
| Finish | 26.22 mi | 1.02 mi | 21930+184 | 12819+106 | 12819+106 | 15722(Top 62%) | 9318(Top 64%) | 9318(Top 192%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21995
Males
13077
M18-39
13077
5K→10K
3.1 - 6.2 mi
Overall
23314
Males
13678
M18-39
13678
10K→15K
6.2 - 9.3 mi
Overall
21995
Males
13077
M18-39
13077
15K→20K
9.3 - 12.4 mi
Overall
22921
Males
13462
M18-39
13462
20K→Half
12.4 - 13.1 mi
Overall
19678
Males
11936
M18-39
11936
Half→25K
13.1 - 15.5 mi
Overall
24852
Males
14253
M18-39
14253
25K→30K
15.5 - 18.6 mi
Overall
18535
Males
11174
M18-39
11174
30K→20M
18.6 - 20.0 mi
Overall
21436
Males
12417
M18-39
12417
20M→21M
20.0 - 21.0 mi
Overall
19217
Males
11259
M18-39
11259
21M→35K
21.0 - 21.8 mi
Overall
22180
Males
12693
M18-39
12693
35K→23M
21.8 - 23.0 mi
Overall
20251
Males
11693
M18-39
11693
23M→24M
23.0 - 24.0 mi
Overall
18695
Males
10852
M18-39
10852
24M→40K
24.0 - 24.9 mi
Overall
20654
Males
11789
M18-39
11789
40K→25.2M
24.9 - 25.2 mi
Overall
17644
Males
10257
M18-39
10257
25.2M→Finish
25.2 - 26.2 mi
Overall
15722
Males
9318
M18-39
9318
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23947 |
| 5K → 10K | 439 | 56 | +383 | #23947 | #23564 |
| 10K → 15K | 494 | 9 | +485 | #23564 | #23079 |
| 15K → 20K | 178 | 136 | +42 | #23079 | #23037 |
| 20K → Half | 163 | 0 | +163 | #23037 | #22874 |
| Half → 25K | 19 | 666 | -647 | #22874 | #23521 |
| 25K → 30K | 776 | 0 | +776 | #23521 | #22745 |
| 30K → 20M | 122 | 31 | +91 | #22745 | #22654 |
| 20M → 21M | 176 | 6 | +170 | #22654 | #22484 |
| 21M → 35K | 49 | 38 | +11 | #22484 | #22473 |
| 35K → 23M | 111 | 12 | +99 | #22473 | #22374 |
| 23M → 24M | 164 | 3 | +161 | #22374 | #22213 |
| 24M → 40K | 71 | 20 | +51 | #22213 | #22162 |
| 40K → 25.2M | 51 | 3 | +48 | #22162 | #22114 |
| 25.2M → Finish | 186 | 2 | +184 | #22114 | #21930 |
| TOTALS | 2999 | 982 | +2017 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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