Nicole Dilger
Bib: 30008•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:17 | 25:54 | 8:20 | 25:54 | 8:20 | - |
10K | 6.21 mi | 12:15:26 | 51:03 | 8:13 | 25:09 | 8:06 | -0:14 |
15K | 9.32 mi | 12:40:35 | 1:16:12 | 8:11 | 25:09 | 8:06 | 0:00 |
20K | 12.43 mi | 13:06:10 | 1:41:47 | 8:11 | 25:35 | 8:14 | +0:08 |
Half | 13.11 mi | 13:11:37 | 1:47:14 | 8:11 | 5:27 | 7:59 | -0:15 |
25K | 15.53 mi | 13:31:43 | 2:07:20 | 8:12 | 20:06 | 8:17 | +0:18 |
30K | 18.64 mi | 13:58:42 | 2:34:19 | 8:17 | 26:59 | 8:41 | +0:24 |
20M | 20.00 mi | 14:10:42 | 2:46:19 | 8:19 | 12:00 | 8:50 | +0:09 |
21M | 21.00 mi | 14:20:28 | 2:56:05 | 8:23 | 9:46 | 9:46 | +0:56 |
35K | 21.75 mi | 14:27:13 | 3:02:50 | 8:24 | 6:45 | 9:01 | -0:45 |
23M | 23.00 mi | 14:38:48 | 3:14:25 | 8:27 | 11:35 | 9:15 | +0:14 |
24M | 24.00 mi | 14:48:36 | 3:24:13 | 8:31 | 9:48 | 9:48 | +0:33 |
40K | 24.85 mi | 14:57:16 | 3:32:53 | 8:34 | 8:40 | 10:08 | +0:20 |
25.2M | 25.20 mi | 15:01:10 | 3:36:47 | 8:36 | 3:54 | 11:19 | +1:11 |
Finish | 26.22 mi | 15:11:06 | 3:46:43 | 8:39 | 9:56 | 9:45 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
8:39 /mi
Slowest Pace
11:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:07:20
56% of race
Time at Steady Pace
57:19
25% of race
Time at Slower Pace
42:04
19% of race
Average Pace: 8:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:50:17 | 25:54 | 8:20 | 25:54 | 8:20 | #16856 | |
10K | 6.21 mi | 12:15:26 | 51:03 | 8:13 | 25:09 | 8:06 | #15848 | |
15K | 9.32 mi | 12:40:35 | 1:16:12 | 8:11 | 25:09 | 8:06 | #15194 | |
20K | 12.43 mi | 13:06:10 | 1:41:47 | 8:11 | 25:35 | 8:14 | #14666 | |
Half | 13.11 mi | 13:11:37 | 1:47:14 | 8:11 | 5:27 | 7:59 | #14552 | |
25K | 15.53 mi | 13:31:43 | 2:07:20 | 8:12 | 20:06 | 8:17 | #14014 | |
30K | 18.64 mi | 13:58:42 | 2:34:19 | 8:17 | 26:59 | 8:41 | #13478 | |
20M | 20.00 mi | 14:10:42 | 2:46:19 | 8:19 | 12:00 | 8:50 | #13239 | |
21M | 21.00 mi | 14:20:28 | 2:56:05 | 8:23 | 9:46 | 9:46 | #13123 | |
35K | 21.75 mi | 14:27:13 | 3:02:50 | 8:24 | 6:45 | 9:01 | #13110 | |
23M | 23.00 mi | 14:38:48 | 3:14:25 | 8:27 | 11:35 | 9:15 | #13045 | |
24M | 24.00 mi | 14:48:36 | 3:24:13 | 8:31 | 9:48 | 9:48 | #13192 | |
40K | 24.85 mi | 14:57:16 | 3:32:53 | 8:34 | 8:40 | 10:08 | #13288 | |
25.2M | 25.20 mi | 15:01:10 | 3:36:47 | 8:36 | 3:54 | 11:19 | #13343 | |
Finish | 26.22 mi | 15:11:06 | 3:46:43 | 8:39 | 9:56 | 9:45 | #13524 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16856 | 6070 | 6070 | 14071(Top 55%) | 4405(Top 40%) | 4405(Top 95%) |
| 10K | 6.21 mi | 3.10 mi | 15848+1008 | 5439+631 | 5439+631 | 14841(Top 58%) | 4838(Top 44%) | 4838(Top 104%) |
| 15K | 9.32 mi | 3.11 mi | 15194+654 | 5070+369 | 5070+369 | 14071(Top 55%) | 4405(Top 40%) | 4405(Top 95%) |
| 20K | 12.43 mi | 3.11 mi | 14666+528 | 4756+314 | 4756+314 | 13335(Top 52%) | 4028(Top 37%) | 4028(Top 86%) |
| Half | 13.11 mi | 0.68 mi | 14552+114 | 4701+55 | 4701+55 | 12752(Top 50%) | 3759(Top 34%) | 3759(Top 81%) |
| 25K | 15.53 mi | 2.42 mi | 14014+538 | 4410+291 | 4410+291 | 11936(Top 47%) | 3488(Top 32%) | 3488(Top 75%) |
| 30K | 18.64 mi | 3.11 mi | 13478+536 | 4183+227 | 4183+227 | 11623(Top 45%) | 3533(Top 32%) | 3533(Top 76%) |
| 20M | 20.00 mi | 1.36 mi | 13239+239 | 4123+60 | 4123+60 | 11255(Top 44%) | 3626(Top 33%) | 3626(Top 78%) |
| 21M | 21.00 mi | 1.00 mi | 13123+116 | 4113+10 | 4113+10 | 12002(Top 47%) | 4264(Top 39%) | 4264(Top 92%) |
| 35K | 21.75 mi | 0.75 mi | 13110+13 | 4136-23 | 4136-23 | 13429(Top 53%) | 5022(Top 46%) | 5022(Top 108%) |
| 23M | 23.00 mi | 1.25 mi | 13045+65 | 4165-29 | 4165-29 | 12401(Top 49%) | 4613(Top 42%) | 4613(Top 99%) |
| 24M | 24.00 mi | 1.00 mi | 13192-147 | 4285-120 | 4285-120 | 15642(Top 61%) | 6264(Top 57%) | 6264(Top 134%) |
| 40K | 24.85 mi | 0.85 mi | 13288-96 | 4378-93 | 4378-93 | 15503(Top 61%) | 6259(Top 57%) | 6259(Top 134%) |
| 25.2M | 25.20 mi | 0.35 mi | 13343-55 | 4424-46 | 4424-46 | 15499(Top 61%) | 6271(Top 57%) | 6271(Top 135%) |
| Finish | 26.22 mi | 1.02 mi | 13524-181 | 4564-140 | 4564-140 | 17534(Top 69%) | 7273(Top 67%) | 7273(Top 156%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14071
Females
4405
F18-39
4405
5K→10K
3.1 - 6.2 mi
Overall
14841
Females
4838
F18-39
4838
10K→15K
6.2 - 9.3 mi
Overall
14071
Females
4405
F18-39
4405
15K→20K
9.3 - 12.4 mi
Overall
13335
Females
4028
F18-39
4028
20K→Half
12.4 - 13.1 mi
Overall
12752
Females
3759
F18-39
3759
Half→25K
13.1 - 15.5 mi
Overall
11936
Females
3488
F18-39
3488
25K→30K
15.5 - 18.6 mi
Overall
11623
Females
3533
F18-39
3533
30K→20M
18.6 - 20.0 mi
Overall
11255
Females
3626
F18-39
3626
20M→21M
20.0 - 21.0 mi
Overall
12002
Females
4264
F18-39
4264
21M→35K
21.0 - 21.8 mi
Overall
13429
Females
5022
F18-39
5022
35K→23M
21.8 - 23.0 mi
Overall
12401
Females
4613
F18-39
4613
23M→24M
23.0 - 24.0 mi
Overall
15642
Females
6264
F18-39
6264
24M→40K
24.0 - 24.9 mi
Overall
15503
Females
6259
F18-39
6259
40K→25.2M
24.9 - 25.2 mi
Overall
15499
Females
6271
F18-39
6271
25.2M→Finish
25.2 - 26.2 mi
Overall
17534
Females
7273
F18-39
7273
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16856 |
| 5K → 10K | 1043 | 35 | +1008 | #16856 | #15848 |
| 10K → 15K | 672 | 18 | +654 | #15848 | #15194 |
| 15K → 20K | 553 | 25 | +528 | #15194 | #14666 |
| 20K → Half | 120 | 6 | +114 | #14666 | #14552 |
| Half → 25K | 551 | 13 | +538 | #14552 | #14014 |
| 25K → 30K | 587 | 51 | +536 | #14014 | #13478 |
| 30K → 20M | 270 | 31 | +239 | #13478 | #13239 |
| 20M → 21M | 178 | 62 | +116 | #13239 | #13123 |
| 21M → 35K | 85 | 72 | +13 | #13123 | #13110 |
| 35K → 23M | 168 | 103 | +65 | #13110 | #13045 |
| 23M → 24M | 61 | 208 | -147 | #13045 | #13192 |
| 24M → 40K | 62 | 158 | -96 | #13192 | #13288 |
| 40K → 25.2M | 30 | 85 | -55 | #13288 | #13343 |
| 25.2M → Finish | 43 | 224 | -181 | #13343 | #13524 |
| TOTALS | 4423 | 1091 | +3332 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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