Shannon Mclaughlin
Bib: 29942•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:12 | 32:08 | 10:21 | 32:08 | 10:21 | - |
10K | 6.21 mi | 12:29:47 | 1:06:43 | 10:44 | 34:35 | 11:08 | +0:47 |
15K | 9.32 mi | 13:06:16 | 1:43:12 | 11:04 | 36:29 | 11:45 | +0:37 |
20K | 12.43 mi | 13:46:33 | 2:23:29 | 11:33 | 40:17 | 12:58 | +1:13 |
Half | 13.11 mi | 13:55:30 | 2:32:26 | 11:38 | 8:57 | 13:07 | +0:09 |
25K | 15.53 mi | 14:30:06 | 3:07:02 | 12:02 | 34:36 | 14:16 | +1:09 |
30K | 18.64 mi | 15:15:50 | 3:52:46 | 12:29 | 45:44 | 14:43 | +0:27 |
20M | 20.00 mi | 15:37:06 | 4:14:02 | 12:42 | 21:16 | 15:39 | +0:56 |
21M | 21.00 mi | 15:53:35 | 4:30:31 | 12:53 | 16:29 | 16:29 | +0:50 |
35K | 21.75 mi | 16:03:36 | 4:40:32 | 12:54 | 10:01 | 13:23 | -3:06 |
23M | 23.00 mi | 16:21:02 | 4:57:58 | 12:57 | 17:26 | 13:55 | +0:32 |
24M | 24.00 mi | 16:35:11 | 5:12:07 | 13:00 | 14:09 | 14:09 | +0:14 |
40K | 24.85 mi | 16:48:22 | 5:25:18 | 13:05 | 13:11 | 15:25 | +1:16 |
25.2M | 25.20 mi | 16:53:12 | 5:30:08 | 13:06 | 4:50 | 14:01 | -1:24 |
Finish | 26.22 mi | 17:05:58 | 5:42:54 | 13:05 | 12:46 | 12:32 | -1:29 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:21 /mi
Average Pace
13:05 /mi
Slowest Pace
16:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:15
46% of race
Time at Steady Pace
2:15:43
40% of race
Time at Slower Pace
50:56
15% of race
Average Pace: 13:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:12 | 32:08 | 10:21 | 32:08 | 10:21 | #23761 | |
10K | 6.21 mi | 12:29:47 | 1:06:43 | 10:44 | 34:35 | 11:08 | #24221 | |
15K | 9.32 mi | 13:06:16 | 1:43:12 | 11:04 | 36:29 | 11:45 | #24377 | |
20K | 12.43 mi | 13:46:33 | 2:23:29 | 11:33 | 40:17 | 12:58 | #24570 | |
Half | 13.11 mi | 13:55:30 | 2:32:26 | 11:38 | 8:57 | 13:07 | #24637 | |
25K | 15.53 mi | 14:30:06 | 3:07:02 | 12:02 | 34:36 | 14:16 | #24756 | |
30K | 18.64 mi | 15:15:50 | 3:52:46 | 12:29 | 45:44 | 14:43 | #24808 | |
20M | 20.00 mi | 15:37:06 | 4:14:02 | 12:42 | 21:16 | 15:39 | #24842 | |
21M | 21.00 mi | 15:53:35 | 4:30:31 | 12:53 | 16:29 | 16:29 | #24880 | |
35K | 21.75 mi | 16:03:36 | 4:40:32 | 12:54 | 10:01 | 13:23 | #24857 | |
23M | 23.00 mi | 16:21:02 | 4:57:58 | 12:57 | 17:26 | 13:55 | #24835 | |
24M | 24.00 mi | 16:35:11 | 5:12:07 | 13:00 | 14:09 | 14:09 | #24832 | |
40K | 24.85 mi | 16:48:22 | 5:25:18 | 13:05 | 13:11 | 15:25 | #24860 | |
25.2M | 25.20 mi | 16:53:12 | 5:30:08 | 13:06 | 4:50 | 14:01 | #24837 | |
Finish | 26.22 mi | 17:05:58 | 5:42:54 | 13:05 | 12:46 | 12:32 | #24835 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23761 | 9819 | 9819 | 24504(Top 96%) | 10282(Top 94%) | 10282(Top 221%) |
| 10K | 6.21 mi | 3.10 mi | 24221-460 | 10082-263 | 10082-263 | 24423(Top 96%) | 10218(Top 94%) | 10218(Top 219%) |
| 15K | 9.32 mi | 3.11 mi | 24377-156 | 10178-96 | 10178-96 | 24504(Top 96%) | 10282(Top 94%) | 10282(Top 221%) |
| 20K | 12.43 mi | 3.11 mi | 24570-193 | 10297-119 | 10297-119 | 24830(Top 97%) | 10501(Top 96%) | 10501(Top 225%) |
| Half | 13.11 mi | 0.68 mi | 24637-67 | 10340-43 | 10340-43 | 25209(Top 99%) | 10749(Top 98%) | 10749(Top 231%) |
| 25K | 15.53 mi | 2.42 mi | 24756-119 | 10431-91 | 10431-91 | 25056(Top 98%) | 10657(Top 98%) | 10657(Top 229%) |
| 30K | 18.64 mi | 3.11 mi | 24808-52 | 10485-54 | 10485-54 | 24752(Top 97%) | 10548(Top 97%) | 10548(Top 226%) |
| 20M | 20.00 mi | 1.36 mi | 24842-34 | 10507-22 | 10507-22 | 25080(Top 98%) | 10733(Top 98%) | 10733(Top 230%) |
| 21M | 21.00 mi | 1.00 mi | 24880-38 | 10536-29 | 10536-29 | 24817(Top 97%) | 10644(Top 97%) | 10644(Top 228%) |
| 35K | 21.75 mi | 0.75 mi | 24857+23 | 10530+6 | 10530+6 | 23711(Top 93%) | 10159(Top 93%) | 10159(Top 218%) |
| 23M | 23.00 mi | 1.25 mi | 24835+22 | 10527+3 | 10527+3 | 23696(Top 93%) | 10158(Top 93%) | 10158(Top 218%) |
| 24M | 24.00 mi | 1.00 mi | 24832+3 | 10531-4 | 10531-4 | 24306(Top 95%) | 10494(Top 96%) | 10494(Top 225%) |
| 40K | 24.85 mi | 0.85 mi | 24860-28 | 10555-24 | 10555-24 | 24767(Top 97%) | 10681(Top 98%) | 10681(Top 229%) |
| 25.2M | 25.20 mi | 0.35 mi | 24837+23 | 10543+12 | 10543+12 | 21654(Top 85%) | 9310(Top 85%) | 9310(Top 200%) |
| Finish | 26.22 mi | 1.02 mi | 24835+2 | 10552-9 | 10552-9 | 23923(Top 94%) | 10353(Top 95%) | 10353(Top 222%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24504
Females
10282
F18-39
10282
5K→10K
3.1 - 6.2 mi
Overall
24423
Females
10218
F18-39
10218
10K→15K
6.2 - 9.3 mi
Overall
24504
Females
10282
F18-39
10282
15K→20K
9.3 - 12.4 mi
Overall
24830
Females
10501
F18-39
10501
20K→Half
12.4 - 13.1 mi
Overall
25209
Females
10749
F18-39
10749
Half→25K
13.1 - 15.5 mi
Overall
25056
Females
10657
F18-39
10657
25K→30K
15.5 - 18.6 mi
Overall
24752
Females
10548
F18-39
10548
30K→20M
18.6 - 20.0 mi
Overall
25080
Females
10733
F18-39
10733
20M→21M
20.0 - 21.0 mi
Overall
24817
Females
10644
F18-39
10644
21M→35K
21.0 - 21.8 mi
Overall
23711
Females
10159
F18-39
10159
35K→23M
21.8 - 23.0 mi
Overall
23696
Females
10158
F18-39
10158
23M→24M
23.0 - 24.0 mi
Overall
24306
Females
10494
F18-39
10494
24M→40K
24.0 - 24.9 mi
Overall
24767
Females
10681
F18-39
10681
40K→25.2M
24.9 - 25.2 mi
Overall
21654
Females
9310
F18-39
9310
25.2M→Finish
25.2 - 26.2 mi
Overall
23923
Females
10353
F18-39
10353
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23761 |
| 5K → 10K | 54 | 514 | -460 | #23761 | #24221 |
| 10K → 15K | 71 | 227 | -156 | #24221 | #24377 |
| 15K → 20K | 31 | 224 | -193 | #24377 | #24570 |
| 20K → Half | 1 | 68 | -67 | #24570 | #24637 |
| Half → 25K | 24 | 143 | -119 | #24637 | #24756 |
| 25K → 30K | 59 | 111 | -52 | #24756 | #24808 |
| 30K → 20M | 21 | 55 | -34 | #24808 | #24842 |
| 20M → 21M | 18 | 56 | -38 | #24842 | #24880 |
| 21M → 35K | 33 | 10 | +23 | #24880 | #24857 |
| 35K → 23M | 39 | 17 | +22 | #24857 | #24835 |
| 23M → 24M | 20 | 17 | +3 | #24835 | #24832 |
| 24M → 40K | 11 | 39 | -28 | #24832 | #24860 |
| 40K → 25.2M | 23 | 0 | +23 | #24860 | #24837 |
| 25.2M → Finish | 24 | 22 | +2 | #24837 | #24835 |
| TOTALS | 429 | 1503 | -1074 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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