Megan Lacy
Bib: 29936•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:35 | 31:46 | 10:13 | 31:46 | 10:13 | - |
10K | 6.21 mi | 12:28:01 | 1:05:12 | 10:30 | 33:26 | 10:46 | +0:33 |
15K | 9.32 mi | 13:04:32 | 1:41:43 | 10:55 | 36:31 | 11:45 | +0:59 |
20K | 12.43 mi | 13:44:56 | 2:22:07 | 11:26 | 40:24 | 13:00 | +1:15 |
Half | 13.11 mi | 13:52:52 | 2:30:03 | 11:27 | 7:56 | 11:38 | -1:22 |
25K | 15.53 mi | 14:26:23 | 3:03:34 | 11:49 | 33:31 | 13:49 | +2:11 |
30K | 18.64 mi | 15:18:52 | 3:56:03 | 12:40 | 52:29 | 16:54 | +3:05 |
20M | 20.00 mi | 15:38:55 | 4:16:06 | 12:48 | 20:03 | 14:45 | -2:09 |
21M | 21.00 mi | 15:55:53 | 4:33:04 | 13:00 | 16:58 | 16:58 | +2:13 |
35K | 21.75 mi | 16:05:46 | 4:42:57 | 13:01 | 9:53 | 13:13 | -3:45 |
23M | 23.00 mi | 16:28:44 | 5:05:55 | 13:18 | 22:58 | 18:21 | +5:08 |
24M | 24.00 mi | 16:41:24 | 5:18:35 | 13:16 | 12:40 | 12:40 | -5:41 |
40K | 24.85 mi | 16:51:10 | 5:28:21 | 13:13 | 9:46 | 11:25 | -1:15 |
25.2M | 25.20 mi | 16:55:01 | 5:32:12 | 13:11 | 3:51 | 11:10 | -0:15 |
Finish | 26.22 mi | 17:05:04 | 5:42:15 | 13:04 | 10:03 | 9:52 | -1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
13:04 /mi
Slowest Pace
18:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:19:06
23% of race
Time at Steady Pace
2:30:41
44% of race
Time at Slower Pace
1:52:28
33% of race
Average Pace: 13:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:54:35 | 31:46 | 10:13 | 31:46 | 10:13 | #23491 | |
10K | 6.21 mi | 12:28:01 | 1:05:12 | 10:30 | 33:26 | 10:46 | #23774 | |
15K | 9.32 mi | 13:04:32 | 1:41:43 | 10:55 | 36:31 | 11:45 | #24169 | |
20K | 12.43 mi | 13:44:56 | 2:22:07 | 11:26 | 40:24 | 13:00 | #24435 | |
Half | 13.11 mi | 13:52:52 | 2:30:03 | 11:27 | 7:56 | 11:38 | #24427 | |
25K | 15.53 mi | 14:26:23 | 3:03:34 | 11:49 | 33:31 | 13:49 | #24545 | |
30K | 18.64 mi | 15:18:52 | 3:56:03 | 12:40 | 52:29 | 16:54 | #24922 | |
20M | 20.00 mi | 15:38:55 | 4:16:06 | 12:48 | 20:03 | 14:45 | #24934 | |
21M | 21.00 mi | 15:55:53 | 4:33:04 | 13:00 | 16:58 | 16:58 | #24986 | |
35K | 21.75 mi | 16:05:46 | 4:42:57 | 13:01 | 9:53 | 13:13 | #24954 | |
23M | 23.00 mi | 16:28:44 | 5:05:55 | 13:18 | 22:58 | 18:21 | #25106 | |
24M | 24.00 mi | 16:41:24 | 5:18:35 | 13:16 | 12:40 | 12:40 | #25052 | |
40K | 24.85 mi | 16:51:10 | 5:28:21 | 13:13 | 9:46 | 11:25 | #24964 | |
25.2M | 25.20 mi | 16:55:01 | 5:32:12 | 13:11 | 3:51 | 11:10 | #24913 | |
Finish | 26.22 mi | 17:05:04 | 5:42:15 | 13:04 | 10:03 | 9:52 | #24810 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23491 | 9652 | 9652 | 24513(Top 96%) | 10288(Top 94%) | 10288(Top 221%) |
| 10K | 6.21 mi | 3.10 mi | 23774-283 | 9812-160 | 9812-160 | 23961(Top 94%) | 9947(Top 91%) | 9947(Top 213%) |
| 15K | 9.32 mi | 3.11 mi | 24169-395 | 10055-243 | 10055-243 | 24513(Top 96%) | 10288(Top 94%) | 10288(Top 221%) |
| 20K | 12.43 mi | 3.11 mi | 24435-266 | 10226-171 | 10226-171 | 24851(Top 97%) | 10512(Top 96%) | 10512(Top 226%) |
| Half | 13.11 mi | 0.68 mi | 24427+8 | 10225+1 | 10225+1 | 24264(Top 95%) | 10194(Top 93%) | 10194(Top 219%) |
| 25K | 15.53 mi | 2.42 mi | 24545-118 | 10302-77 | 10302-77 | 24822(Top 97%) | 10533(Top 96%) | 10533(Top 226%) |
| 30K | 18.64 mi | 3.11 mi | 24922-377 | 10544-242 | 10544-242 | 25454(Top 100%) | 10882(Top 100%) | 10882(Top 234%) |
| 20M | 20.00 mi | 1.36 mi | 24934-12 | 10563-19 | 10563-19 | 24583(Top 96%) | 10510(Top 96%) | 10510(Top 226%) |
| 21M | 21.00 mi | 1.00 mi | 24986-52 | 10597-34 | 10597-34 | 25034(Top 98%) | 10735(Top 98%) | 10735(Top 230%) |
| 35K | 21.75 mi | 0.75 mi | 24954+32 | 10583+14 | 10583+14 | 23510(Top 92%) | 10067(Top 92%) | 10067(Top 216%) |
| 23M | 23.00 mi | 1.25 mi | 25106-152 | 10678-95 | 10678-95 | 25433(Top 100%) | 10883(Top 100%) | 10883(Top 234%) |
| 24M | 24.00 mi | 1.00 mi | 25052+54 | 10648+30 | 10648+30 | 22562(Top 88%) | 9700(Top 89%) | 9700(Top 208%) |
| 40K | 24.85 mi | 0.85 mi | 24964+88 | 10608+40 | 10608+40 | 19172(Top 75%) | 8109(Top 74%) | 8109(Top 174%) |
| 25.2M | 25.20 mi | 0.35 mi | 24913+51 | 10581+27 | 10581+27 | 15094(Top 59%) | 6103(Top 56%) | 6103(Top 131%) |
| Finish | 26.22 mi | 1.02 mi | 24810+103 | 10540+41 | 10540+41 | 17948(Top 70%) | 7486(Top 69%) | 7486(Top 161%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24513
Females
10288
F18-39
10288
5K→10K
3.1 - 6.2 mi
Overall
23961
Females
9947
F18-39
9947
10K→15K
6.2 - 9.3 mi
Overall
24513
Females
10288
F18-39
10288
15K→20K
9.3 - 12.4 mi
Overall
24851
Females
10512
F18-39
10512
20K→Half
12.4 - 13.1 mi
Overall
24264
Females
10194
F18-39
10194
Half→25K
13.1 - 15.5 mi
Overall
24822
Females
10533
F18-39
10533
25K→30K
15.5 - 18.6 mi
Overall
25454
Females
10882
F18-39
10882
30K→20M
18.6 - 20.0 mi
Overall
24583
Females
10510
F18-39
10510
20M→21M
20.0 - 21.0 mi
Overall
25034
Females
10735
F18-39
10735
21M→35K
21.0 - 21.8 mi
Overall
23510
Females
10067
F18-39
10067
35K→23M
21.8 - 23.0 mi
Overall
25433
Females
10883
F18-39
10883
23M→24M
23.0 - 24.0 mi
Overall
22562
Females
9700
F18-39
9700
24M→40K
24.0 - 24.9 mi
Overall
19172
Females
8109
F18-39
8109
40K→25.2M
24.9 - 25.2 mi
Overall
15094
Females
6103
F18-39
6103
25.2M→Finish
25.2 - 26.2 mi
Overall
17948
Females
7486
F18-39
7486
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23491 |
| 5K → 10K | 103 | 386 | -283 | #23491 | #23774 |
| 10K → 15K | 50 | 445 | -395 | #23774 | #24169 |
| 15K → 20K | 28 | 294 | -266 | #24169 | #24435 |
| 20K → Half | 28 | 20 | +8 | #24435 | #24427 |
| Half → 25K | 27 | 145 | -118 | #24427 | #24545 |
| 25K → 30K | 11 | 388 | -377 | #24545 | #24922 |
| 30K → 20M | 29 | 41 | -12 | #24922 | #24934 |
| 20M → 21M | 10 | 62 | -52 | #24934 | #24986 |
| 21M → 35K | 39 | 7 | +32 | #24986 | #24954 |
| 35K → 23M | 2 | 154 | -152 | #24954 | #25106 |
| 23M → 24M | 56 | 2 | +54 | #25106 | #25052 |
| 24M → 40K | 88 | 0 | +88 | #25052 | #24964 |
| 40K → 25.2M | 51 | 0 | +51 | #24964 | #24913 |
| 25.2M → Finish | 103 | 0 | +103 | #24913 | #24810 |
| TOTALS | 625 | 1944 | -1319 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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