Jacqueline Lara Lagunas
Bib: 29919•F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:09 | 31:50 | 10:15 | 31:50 | 10:15 | - |
10K | 6.21 mi | 12:27:11 | 1:02:52 | 10:07 | 31:02 | 9:59 | -0:16 |
15K | 9.32 mi | 12:58:06 | 1:33:47 | 10:04 | 30:55 | 9:57 | -0:02 |
20K | 12.43 mi | 13:29:28 | 2:05:09 | 10:04 | 31:22 | 10:06 | +0:09 |
Half | 13.11 mi | 13:36:01 | 2:11:42 | 10:03 | 6:33 | 9:36 | -0:30 |
25K | 15.53 mi | 13:59:59 | 2:35:40 | 10:01 | 23:58 | 9:53 | +0:17 |
30K | 18.64 mi | 14:32:44 | 3:08:25 | 10:06 | 32:45 | 10:32 | +0:39 |
20M | 20.00 mi | 14:46:59 | 3:22:40 | 10:08 | 14:15 | 10:29 | -0:03 |
21M | 21.00 mi | 14:58:47 | 3:34:28 | 10:13 | 11:48 | 11:48 | +1:19 |
35K | 21.75 mi | 15:06:21 | 3:42:02 | 10:13 | 7:34 | 10:07 | -1:41 |
23M | 23.00 mi | 15:19:26 | 3:55:07 | 10:13 | 13:05 | 10:27 | +0:20 |
24M | 24.00 mi | 15:29:30 | 4:05:11 | 10:13 | 10:04 | 10:04 | -0:23 |
40K | 24.85 mi | 15:38:19 | 4:14:00 | 10:13 | 8:49 | 10:19 | +0:15 |
25.2M | 25.20 mi | 15:42:22 | 4:18:03 | 10:14 | 4:03 | 11:45 | +1:26 |
Finish | 26.22 mi | 15:51:57 | 4:27:38 | 10:13 | 9:35 | 9:24 | -2:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:24 /mi
Average Pace
10:13 /mi
Slowest Pace
11:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
16:08
6% of race
Time at Steady Pace
2:55:34
66% of race
Time at Slower Pace
1:15:56
28% of race
Average Pace: 10:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:56:09 | 31:50 | 10:15 | 31:50 | 10:15 | #23531 | |
10K | 6.21 mi | 12:27:11 | 1:02:52 | 10:07 | 31:02 | 9:59 | #23035 | |
15K | 9.32 mi | 12:58:06 | 1:33:47 | 10:04 | 30:55 | 9:57 | #22629 | |
20K | 12.43 mi | 13:29:28 | 2:05:09 | 10:04 | 31:22 | 10:06 | #22129 | |
Half | 13.11 mi | 13:36:01 | 2:11:42 | 10:03 | 6:33 | 9:36 | #22044 | |
25K | 15.53 mi | 13:59:59 | 2:35:40 | 10:01 | 23:58 | 9:53 | #21528 | |
30K | 18.64 mi | 14:32:44 | 3:08:25 | 10:06 | 32:45 | 10:32 | #21036 | |
20M | 20.00 mi | 14:46:59 | 3:22:40 | 10:08 | 14:15 | 10:29 | #20811 | |
21M | 21.00 mi | 14:58:47 | 3:34:28 | 10:13 | 11:48 | 11:48 | #20664 | |
35K | 21.75 mi | 15:06:21 | 3:42:02 | 10:13 | 7:34 | 10:07 | #20552 | |
23M | 23.00 mi | 15:19:26 | 3:55:07 | 10:13 | 13:05 | 10:27 | #20352 | |
24M | 24.00 mi | 15:29:30 | 4:05:11 | 10:13 | 10:04 | 10:04 | #20180 | |
40K | 24.85 mi | 15:38:19 | 4:14:00 | 10:13 | 8:49 | 10:19 | #20043 | |
25.2M | 25.20 mi | 15:42:22 | 4:18:03 | 10:14 | 4:03 | 11:45 | #19975 | |
Finish | 26.22 mi | 15:51:57 | 4:27:38 | 10:13 | 9:35 | 9:24 | #19843 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23531 | 9670 | 9670 | 21814(Top 85%) | 8772(Top 80%) | 8772(Top 1598%) |
| 10K | 6.21 mi | 3.10 mi | 23035+496 | 9440+230 | 9440+230 | 22543(Top 88%) | 9199(Top 84%) | 9199(Top 1676%) |
| 15K | 9.32 mi | 3.11 mi | 22629+406 | 9206+234 | 9206+234 | 21814(Top 85%) | 8772(Top 80%) | 8772(Top 1598%) |
| 20K | 12.43 mi | 3.11 mi | 22129+500 | 8968+238 | 8968+238 | 20791(Top 81%) | 8238(Top 75%) | 8238(Top 1501%) |
| Half | 13.11 mi | 0.68 mi | 22044+85 | 8928+40 | 8928+40 | 20384(Top 80%) | 8085(Top 74%) | 8085(Top 1473%) |
| 25K | 15.53 mi | 2.42 mi | 21528+516 | 8657+271 | 8657+271 | 18813(Top 74%) | 7285(Top 67%) | 7285(Top 1327%) |
| 30K | 18.64 mi | 3.11 mi | 21036+492 | 8458+199 | 8458+199 | 18899(Top 74%) | 7525(Top 69%) | 7525(Top 1371%) |
| 20M | 20.00 mi | 1.36 mi | 20811+225 | 8364+94 | 8364+94 | 17967(Top 70%) | 7196(Top 66%) | 7196(Top 1311%) |
| 21M | 21.00 mi | 1.00 mi | 20664+147 | 8314+50 | 8314+50 | 18365(Top 72%) | 7515(Top 69%) | 7515(Top 1369%) |
| 35K | 21.75 mi | 0.75 mi | 20552+112 | 8267+47 | 8267+47 | 17542(Top 69%) | 7115(Top 65%) | 7115(Top 1296%) |
| 23M | 23.00 mi | 1.25 mi | 20352+200 | 8172+95 | 8172+95 | 16932(Top 66%) | 6883(Top 63%) | 6883(Top 1254%) |
| 24M | 24.00 mi | 1.00 mi | 20180+172 | 8105+67 | 8105+67 | 16560(Top 65%) | 6728(Top 62%) | 6728(Top 1226%) |
| 40K | 24.85 mi | 0.85 mi | 20043+137 | 8050+55 | 8050+55 | 16112(Top 63%) | 6561(Top 60%) | 6561(Top 1195%) |
| 25.2M | 25.20 mi | 0.35 mi | 19975+68 | 8021+29 | 8021+29 | 16748(Top 66%) | 6918(Top 63%) | 6918(Top 1260%) |
| Finish | 26.22 mi | 1.02 mi | 19843+132 | 7966+55 | 7966+55 | 16137(Top 63%) | 6587(Top 60%) | 6587(Top 1200%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21814
Females
8772
F60-64
8772
5K→10K
3.1 - 6.2 mi
Overall
22543
Females
9199
F60-64
9199
10K→15K
6.2 - 9.3 mi
Overall
21814
Females
8772
F60-64
8772
15K→20K
9.3 - 12.4 mi
Overall
20791
Females
8238
F60-64
8238
20K→Half
12.4 - 13.1 mi
Overall
20384
Females
8085
F60-64
8085
Half→25K
13.1 - 15.5 mi
Overall
18813
Females
7285
F60-64
7285
25K→30K
15.5 - 18.6 mi
Overall
18899
Females
7525
F60-64
7525
30K→20M
18.6 - 20.0 mi
Overall
17967
Females
7196
F60-64
7196
20M→21M
20.0 - 21.0 mi
Overall
18365
Females
7515
F60-64
7515
21M→35K
21.0 - 21.8 mi
Overall
17542
Females
7115
F60-64
7115
35K→23M
21.8 - 23.0 mi
Overall
16932
Females
6883
F60-64
6883
23M→24M
23.0 - 24.0 mi
Overall
16560
Females
6728
F60-64
6728
24M→40K
24.0 - 24.9 mi
Overall
16112
Females
6561
F60-64
6561
40K→25.2M
24.9 - 25.2 mi
Overall
16748
Females
6918
F60-64
6918
25.2M→Finish
25.2 - 26.2 mi
Overall
16137
Females
6587
F60-64
6587
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23531 |
| 5K → 10K | 538 | 42 | +496 | #23531 | #23035 |
| 10K → 15K | 423 | 17 | +406 | #23035 | #22629 |
| 15K → 20K | 508 | 8 | +500 | #22629 | #22129 |
| 20K → Half | 87 | 2 | +85 | #22129 | #22044 |
| Half → 25K | 519 | 3 | +516 | #22044 | #21528 |
| 25K → 30K | 504 | 12 | +492 | #21528 | #21036 |
| 30K → 20M | 229 | 4 | +225 | #21036 | #20811 |
| 20M → 21M | 166 | 19 | +147 | #20811 | #20664 |
| 21M → 35K | 113 | 1 | +112 | #20664 | #20552 |
| 35K → 23M | 208 | 8 | +200 | #20552 | #20352 |
| 23M → 24M | 177 | 5 | +172 | #20352 | #20180 |
| 24M → 40K | 147 | 10 | +137 | #20180 | #20043 |
| 40K → 25.2M | 72 | 4 | +68 | #20043 | #19975 |
| 25.2M → Finish | 138 | 6 | +132 | #19975 | #19843 |
| TOTALS | 3829 | 141 | +3688 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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