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BOSTON MARATHON 2024

Stephen White

Bib: 29869•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
30:45
Rank: #22746
Start → 5K
30:45 | 9:54/mi
10K· 6.21 mi
1:01:10
Rank: #22418 (+328)
5K → 10K
30:25 | 9:47/mi
15K· 9.32 mi
1:31:47
Rank: #22120 (+298)
10K → 15K
30:37 | 9:51/mi
20K· 12.43 mi
2:02:07
Rank: #21550 (+570)
15K → 20K
30:20 | 9:46/mi
Half· 13.11 mi
2:08:23
Rank: #21415 (+135)
20K → Half
6:16 | 9:11/mi
25K· 15.53 mi
2:33:54
Rank: #21225 (+190)
Half → 25K
25:31 | 10:31/mi
30K· 18.64 mi
3:07:25
Rank: #20896 (+329)
25K → 30K
33:31 | 10:47/mi
20M
3:24:47
Rank: #21059 (-163)
30K → 20M
17:22 | 12:47/mi
21M
3:39:59
Rank: #21293 (-234)
20M → 21M
15:12 | 15:12/mi
35K· 21.75 mi
3:50:25
Rank: #21483 (-190)
21M → 35K
10:26 | 13:57/mi
23M
4:08:36
Rank: #21725 (-242)
35K → 23M
18:11 | 14:31/mi
24M
4:23:26
Rank: #21970 (-245)
23M → 24M
14:50 | 14:50/mi
40K· 24.85 mi
4:34:20
Rank: #21957 (+13)
24M → 40K
10:54 | 12:45/mi
25.2M
4:39:08
Rank: #21956 (+1)
40K → 25.2M
4:48 | 13:55/mi
Finish· 26.22 mi
4:52:38
Rank: #22134 (-178)
25.2M → Finish
13:30 | 13:15/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:08:23
Pace9:48 /mi
2nd Half
Distance13.11 mi
Time2:44:15
Pace12:32 /mi
📊Positive Split: 27.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:2430:459:5430:45
9:54
-
10K
6.21 mi12:22:491:01:109:5130:25
9:47
-0:07
15K
9.32 mi12:53:261:31:479:5130:37
9:51
+0:04
20K
12.43 mi13:23:462:02:079:5030:20
9:46
-0:05
Half
13.11 mi13:30:022:08:239:486:16
9:11
-0:35
25K
15.53 mi13:55:332:33:549:5425:31
10:31
+1:20
30K
18.64 mi14:29:043:07:2510:0333:31
10:47
+0:16
20M
20.00 mi14:46:263:24:4710:1417:22
12:47
+2:00
21M
21.00 mi15:01:383:39:5910:2915:12
15:12
+2:25
35K
21.75 mi15:12:043:50:2510:3610:26
13:57
-1:15
23M
23.00 mi15:30:154:08:3610:4918:11
14:31
+0:34
24M
24.00 mi15:45:054:23:2610:5914:50
14:50
+0:19
40K
24.85 mi15:55:594:34:2011:0210:54
12:45
-2:05
25.2M
25.20 mi16:00:474:39:0811:054:48
13:55
+1:10
Finish
26.22 mi16:14:174:52:3811:1013:30
13:15
-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

11:10 /mi

Slowest Pace

15:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:25

64% of race

Time at Steady Pace

41:46

14% of race

Time at Slower Pace

1:03:27

22% of race

Average Pace: 11:10 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:2430:459:5430:45
9:54
#22746
10K
6.21 mi12:22:491:01:109:5130:25
9:47
#22418
15K
9.32 mi12:53:261:31:479:5130:37
9:51
#22120
20K
12.43 mi13:23:462:02:079:5030:20
9:46
#21550
Half
13.11 mi13:30:022:08:239:486:16
9:11
#21415
25K
15.53 mi13:55:332:33:549:5425:31
10:31
#21225
30K
18.64 mi14:29:043:07:2510:0333:31
10:47
#20896
20M
20.00 mi14:46:263:24:4710:1417:22
12:47
#21059
21M
21.00 mi15:01:383:39:5910:2915:12
15:12
#21293
35K
21.75 mi15:12:043:50:2510:3610:26
13:57
#21483
23M
23.00 mi15:30:154:08:3610:4918:11
14:31
#21725
24M
24.00 mi15:45:054:23:2610:5914:50
14:50
#21970
40K
24.85 mi15:55:594:34:2011:0210:54
12:45
#21957
25.2M
25.20 mi16:00:474:39:0811:054:48
13:55
#21956
Finish
26.22 mi16:14:174:52:3811:1013:30
13:15
#22134
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi22746134281342821569(Top 84%)12885(Top 88%)12885(Top 266%)
10K6.21 mi3.10 mi22418+32813255+17313255+17322064(Top 86%)13068(Top 90%)13068(Top 269%)
15K9.32 mi3.11 mi22120+29813112+14313112+14321569(Top 84%)12885(Top 88%)12885(Top 266%)
20K12.43 mi3.11 mi21550+57012839+27312839+27319948(Top 78%)12127(Top 83%)12127(Top 250%)
Half13.11 mi0.68 mi21415+13512781+5812781+5819014(Top 74%)11636(Top 80%)11636(Top 240%)
25K15.53 mi2.42 mi21225+19012684+9712684+9720460(Top 80%)12252(Top 84%)12252(Top 253%)
30K18.64 mi3.11 mi20896+32912473+21112473+21119486(Top 76%)11611(Top 80%)11611(Top 239%)
20M20.00 mi1.36 mi21059-16312520-4712520-4722564(Top 88%)12978(Top 89%)12978(Top 268%)
21M21.00 mi1.00 mi21293-23412606-8612606-8623782(Top 93%)13565(Top 93%)13565(Top 280%)
35K21.75 mi0.75 mi21483-19012681-7512681-7524223(Top 95%)13771(Top 94%)13771(Top 284%)
23M23.00 mi1.25 mi21725-24212771-9012771-9024286(Top 95%)13808(Top 95%)13808(Top 285%)
24M24.00 mi1.00 mi21970-24512884-11312884-11324738(Top 97%)14025(Top 96%)14025(Top 289%)
40K24.85 mi0.85 mi21957+1312858+2612858+2621856(Top 86%)12415(Top 85%)12415(Top 256%)
25.2M25.20 mi0.35 mi21956+112851+712851+721447(Top 84%)12193(Top 84%)12193(Top 251%)
Finish26.22 mi1.02 mi22134-17812922-7112922-7124540(Top 96%)13887(Top 95%)13887(Top 286%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
×21stories
+97ft-345ft

Overall

21569

Males

12885

M18-39

12885

5K→10K

3.1 - 6.2 mi

Top 86%
×5stories
+79ft-138ft

Overall

22064

Males

13068

M18-39

13068

10K→15K

6.2 - 9.3 mi

Top 84%
×3stories
+67ft-78ft

Overall

21569

Males

12885

M18-39

12885

15K→20K

9.3 - 12.4 mi

Top 78%
×5stories
+106ft-86ft

Overall

19948

Males

12127

M18-39

12127

20K→Half

12.4 - 13.1 mi

Top 74%
×2stories
+19ft-37ft

Overall

19014

Males

11636

M18-39

11636

Half→25K

13.1 - 15.5 mi

Top 80%
×4stories
+66ft-88ft

Overall

20460

Males

12252

M18-39

12252

25K→30K

15.5 - 18.6 mi

Top 76%
×9stories
+181ft-148ft

Overall

19486

Males

11611

M18-39

11611

30K→20M

18.6 - 20.0 mi

Top 88%
×5stories
+64ft-50ft

Overall

22564

Males

12978

M18-39

12978

20M→21M

20.0 - 21.0 mi

Top 93%
×8stories
+106ft-24ft

Overall

23782

Males

13565

M18-39

13565

21M→35K

21.0 - 21.8 mi

Top 95%
×7stories
+17ft-86ft

Overall

24223

Males

13771

M18-39

13771

35K→23M

21.8 - 23.0 mi

Top 95%
×5stories
+23ft-63ft

Overall

24286

Males

13808

M18-39

13808

23M→24M

23.0 - 24.0 mi

Top 97%
×6stories
+12ft-82ft

Overall

24738

Males

14025

M18-39

14025

24M→40K

24.0 - 24.9 mi

Top 86%
×1story
+6ft-20ft

Overall

21856

Males

12415

M18-39

12415

40K→25.2M

24.9 - 25.2 mi

Top 84%
×1story
+13ft-16ft

Overall

21447

Males

12193

M18-39

12193

25.2M→Finish

25.2 - 26.2 mi

Top 96%
×2stories
+22ft-21ft

Overall

24540

Males

13887

M18-39

13887

Passing Analysis

Category:
Athletes Passed
2277
Passed By
1665
Net Change
+612
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22746
5K → 10K40173+328#22746#22418
10K → 15K34951+298#22418#22120
15K → 20K5722+570#22120#21550
20K → Half1372+135#21550#21415
Half → 25K24555+190#21415#21225
25K → 30K36839+329#21225#20896
30K → 20M31194-163#20896#21059
20M → 21M19253-234#21059#21293
21M → 35K16206-190#21293#21483
35K → 23M22264-242#21483#21725
23M → 24M17262-245#21725#21970
24M → 40K6047+13#21970#21957
40K → 25.2M2221+1#21957#21956
25.2M → Finish18196-178#21956#22134
TOTALS22771665+612
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing