Cody Lund
Bib: 2986•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 20:00 | 6:26 | 20:00 | 6:26 | - |
10K | 6.21 mi | 10:41:22 | 40:07 | 6:27 | 20:07 | 6:28 | +0:02 |
15K | 9.32 mi | 11:01:38 | 1:00:23 | 6:29 | 20:16 | 6:31 | +0:03 |
20K | 12.43 mi | 11:22:09 | 1:20:54 | 6:31 | 20:31 | 6:36 | +0:05 |
Half | 13.11 mi | 11:26:38 | 1:25:23 | 6:31 | 4:29 | 6:34 | -0:02 |
25K | 15.53 mi | 11:43:05 | 1:41:50 | 6:33 | 16:27 | 6:47 | +0:13 |
30K | 18.64 mi | 12:05:51 | 2:04:36 | 6:41 | 22:46 | 7:20 | +0:33 |
20M | 20.00 mi | 12:16:03 | 2:14:48 | 6:44 | 10:12 | 7:30 | +0:10 |
21M | 21.00 mi | 12:24:53 | 2:23:38 | 6:50 | 8:50 | 8:50 | +1:20 |
35K | 21.75 mi | 12:31:23 | 2:30:08 | 6:54 | 6:30 | 8:41 | -0:09 |
23M | 23.00 mi | 12:43:06 | 2:41:51 | 7:02 | 11:43 | 9:21 | +0:40 |
24M | 24.00 mi | 12:51:56 | 2:50:41 | 7:07 | 8:50 | 8:50 | -0:31 |
40K | 24.85 mi | 12:59:48 | 2:58:33 | 7:11 | 7:52 | 9:12 | +0:22 |
25.2M | 25.20 mi | 13:02:39 | 3:01:24 | 7:12 | 2:51 | 8:16 | -0:56 |
Finish | 26.22 mi | 13:11:06 | 3:09:51 | 7:15 | 8:27 | 8:18 | +0:02 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
7:15 /mi
Slowest Pace
9:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:50
54% of race
Time at Steady Pace
32:58
17% of race
Time at Slower Pace
55:03
29% of race
Average Pace: 7:14 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:21:15 | 20:00 | 6:26 | 20:00 | 6:26 | #2949 | |
10K | 6.21 mi | 10:41:22 | 40:07 | 6:27 | 20:07 | 6:28 | #2872 | |
15K | 9.32 mi | 11:01:38 | 1:00:23 | 6:29 | 20:16 | 6:31 | #2821 | |
20K | 12.43 mi | 11:22:09 | 1:20:54 | 6:31 | 20:31 | 6:36 | #2740 | |
Half | 13.11 mi | 11:26:38 | 1:25:23 | 6:31 | 4:29 | 6:34 | #2743 | |
25K | 15.53 mi | 11:43:05 | 1:41:50 | 6:33 | 16:27 | 6:47 | #2739 | |
30K | 18.64 mi | 12:05:51 | 2:04:36 | 6:41 | 22:46 | 7:20 | #2966 | |
20M | 20.00 mi | 12:16:03 | 2:14:48 | 6:44 | 10:12 | 7:30 | #3065 | |
21M | 21.00 mi | 12:24:53 | 2:23:38 | 6:50 | 8:50 | 8:50 | #3368 | |
35K | 21.75 mi | 12:31:23 | 2:30:08 | 6:54 | 6:30 | 8:41 | #3649 | |
23M | 23.00 mi | 12:43:06 | 2:41:51 | 7:02 | 11:43 | 9:21 | #4114 | |
24M | 24.00 mi | 12:51:56 | 2:50:41 | 7:07 | 8:50 | 8:50 | #4335 | |
40K | 24.85 mi | 12:59:48 | 2:58:33 | 7:11 | 7:52 | 9:12 | #4527 | |
25.2M | 25.20 mi | 13:02:39 | 3:01:24 | 7:12 | 2:51 | 8:16 | #4461 | |
Finish | 26.22 mi | 13:11:06 | 3:09:51 | 7:15 | 8:27 | 8:18 | #4608 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2949 | 2820 | 2820 | 2844(Top 11%) | 2718(Top 19%) | 2718(Top 56%) |
| 10K | 6.21 mi | 3.10 mi | 2872+77 | 2750+70 | 2750+70 | 2854(Top 11%) | 2727(Top 19%) | 2727(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 2821+51 | 2701+49 | 2701+49 | 2844(Top 11%) | 2718(Top 19%) | 2718(Top 56%) |
| 20K | 12.43 mi | 3.11 mi | 2740+81 | 2622+79 | 2622+79 | 2654(Top 10%) | 2538(Top 17%) | 2538(Top 52%) |
| Half | 13.11 mi | 0.68 mi | 2743-3 | 2624-2 | 2624-2 | 3036(Top 12%) | 2892(Top 20%) | 2892(Top 60%) |
| 25K | 15.53 mi | 2.42 mi | 2739+4 | 2612+12 | 2612+12 | 3112(Top 12%) | 2927(Top 20%) | 2927(Top 60%) |
| 30K | 18.64 mi | 3.11 mi | 2966-227 | 2814-202 | 2814-202 | 4334(Top 17%) | 3862(Top 26%) | 3862(Top 80%) |
| 20M | 20.00 mi | 1.36 mi | 3065-99 | 2903-89 | 2903-89 | 4333(Top 17%) | 3797(Top 26%) | 3797(Top 78%) |
| 21M | 21.00 mi | 1.00 mi | 3368-303 | 3157-254 | 3157-254 | 7744(Top 30%) | 5664(Top 39%) | 5664(Top 117%) |
| 35K | 21.75 mi | 0.75 mi | 3649-281 | 3400-243 | 3400-243 | 11695(Top 46%) | 7529(Top 52%) | 7529(Top 155%) |
| 23M | 23.00 mi | 1.25 mi | 4114-465 | 3767-367 | 3767-367 | 12842(Top 50%) | 7979(Top 55%) | 7979(Top 165%) |
| 24M | 24.00 mi | 1.00 mi | 4335-221 | 3927-160 | 3927-160 | 11243(Top 44%) | 7169(Top 49%) | 7169(Top 148%) |
| 40K | 24.85 mi | 0.85 mi | 4527-192 | 4048-121 | 4048-121 | 11753(Top 46%) | 7296(Top 50%) | 7296(Top 150%) |
| 25.2M | 25.20 mi | 0.35 mi | 4461+66 | 3986+62 | 3986+62 | 3585(Top 14%) | 2916(Top 20%) | 2916(Top 60%) |
| Finish | 26.22 mi | 1.02 mi | 4608-147 | 4082-96 | 4082-96 | 10245(Top 40%) | 6589(Top 45%) | 6589(Top 136%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2844
Males
2718
M18-39
2718
5K→10K
3.1 - 6.2 mi
Overall
2854
Males
2727
M18-39
2727
10K→15K
6.2 - 9.3 mi
Overall
2844
Males
2718
M18-39
2718
15K→20K
9.3 - 12.4 mi
Overall
2654
Males
2538
M18-39
2538
20K→Half
12.4 - 13.1 mi
Overall
3036
Males
2892
M18-39
2892
Half→25K
13.1 - 15.5 mi
Overall
3112
Males
2927
M18-39
2927
25K→30K
15.5 - 18.6 mi
Overall
4334
Males
3862
M18-39
3862
30K→20M
18.6 - 20.0 mi
Overall
4333
Males
3797
M18-39
3797
20M→21M
20.0 - 21.0 mi
Overall
7744
Males
5664
M18-39
5664
21M→35K
21.0 - 21.8 mi
Overall
11695
Males
7529
M18-39
7529
35K→23M
21.8 - 23.0 mi
Overall
12842
Males
7979
M18-39
7979
23M→24M
23.0 - 24.0 mi
Overall
11243
Males
7169
M18-39
7169
24M→40K
24.0 - 24.9 mi
Overall
11753
Males
7296
M18-39
7296
40K→25.2M
24.9 - 25.2 mi
Overall
3585
Males
2916
M18-39
2916
25.2M→Finish
25.2 - 26.2 mi
Overall
10245
Males
6589
M18-39
6589
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2949 |
| 5K → 10K | 181 | 104 | +77 | #2949 | #2872 |
| 10K → 15K | 134 | 83 | +51 | #2872 | #2821 |
| 15K → 20K | 145 | 64 | +81 | #2821 | #2740 |
| 20K → Half | 17 | 20 | -3 | #2740 | #2743 |
| Half → 25K | 91 | 87 | +4 | #2743 | #2739 |
| 25K → 30K | 96 | 323 | -227 | #2739 | #2966 |
| 30K → 20M | 49 | 148 | -99 | #2966 | #3065 |
| 20M → 21M | 20 | 323 | -303 | #3065 | #3368 |
| 21M → 35K | 12 | 293 | -281 | #3368 | #3649 |
| 35K → 23M | 19 | 484 | -465 | #3649 | #4114 |
| 23M → 24M | 25 | 246 | -221 | #4114 | #4335 |
| 24M → 40K | 21 | 213 | -192 | #4335 | #4527 |
| 40K → 25.2M | 70 | 4 | +66 | #4527 | #4461 |
| 25.2M → Finish | 19 | 166 | -147 | #4461 | #4608 |
| TOTALS | 899 | 2558 | -1659 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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