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BOSTON MARATHON 2024

Paul Norriss

Bib: 29818•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M40-44)
#0 / 2009
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:02/mi
28:03
↑ 97↓ 3451.5%
10K· 6.21 mi
9:10/mi
56:32
↑ 79↓ 1380.4%
15K· 9.32 mi
9:21/mi
1:25:36
↑ 67↓ 78
20K· 12.43 mi
9:29/mi
1:55:03
↑ 106↓ 860.1%
Half· 13.11 mi
9:17/mi
2:01:23
↑ 19↓ 370.5%
25K· 15.53 mi
10:15/mi
2:26:14
↑ 66↓ 880.2%
30K· 18.64 mi
10:14/mi
2:58:02
↑ 181↓ 1480.2%
20M
10:05/mi
3:11:44
↑ 64↓ 500.2%
21M
11:05/mi
3:22:49
↑ 106↓ 241.6%
35K· 21.75 mi
9:45/mi
3:30:07
↑ 17↓ 861.7%
23M
10:20/mi
3:43:03
↑ 23↓ 630.6%
24M
10:16/mi
3:53:19
↓ 821.3%
40K· 24.85 mi
11:25/mi
4:03:05
↓ 200.3%
25.2M
11:59/mi
4:07:13
↑ 13↓ 160.2%
Finish· 26.22 mi
10:23/mi
4:17:48
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:01:23
Pace9:16 /mi
2nd Half
Distance13.11 mi
Time2:16:25
Pace10:24 /mi
📊Positive Split: 12.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:52:0928:039:0228:03
9:02
-
10K
6.21 mi12:20:3856:329:0628:29
9:10
+0:08
15K
9.32 mi12:49:421:25:369:1129:04
9:21
+0:11
20K
12.43 mi13:19:091:55:039:1529:27
9:29
+0:08
Half
13.11 mi13:25:292:01:239:166:20
9:17
-0:12
25K
15.53 mi13:50:202:26:149:2524:51
10:15
+0:58
30K
18.64 mi14:22:082:58:029:3331:48
10:14
-0:01
20M
20.00 mi14:35:503:11:449:3513:42
10:05
-0:09
21M
21.00 mi14:46:553:22:499:3911:05
11:05
+1:00
35K
21.75 mi14:54:133:30:079:407:18
9:45
-1:20
23M
23.00 mi15:07:093:43:039:4212:56
10:20
+0:35
24M
24.00 mi15:17:253:53:199:4310:16
10:16
-0:04
40K
24.85 mi15:27:114:03:059:479:46
11:25
+1:09
25.2M
25.20 mi15:31:194:07:139:494:08
11:59
+0:34
Finish
26.22 mi15:41:544:17:489:5010:35
10:23
-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:02 /mi

Average Pace

9:50 /mi

Slowest Pace

11:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:41

50% of race

Time at Steady Pace

1:44:08

40% of race

Time at Slower Pace

24:59

10% of race

Average Pace: 9:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:52:0928:039:0228:03
9:02
#20180
10K
6.21 mi12:20:3856:329:0628:29
9:10
#20267
15K
9.32 mi12:49:421:25:369:1129:04
9:21
#20279
20K
12.43 mi13:19:091:55:039:1529:27
9:29
#19966
Half
13.11 mi13:25:292:01:239:166:20
9:17
#19932
25K
15.53 mi13:50:202:26:149:2524:51
10:15
#19917
30K
18.64 mi14:22:082:58:029:3331:48
10:14
#19518
20M
20.00 mi14:35:503:11:449:3513:42
10:05
#19301
21M
21.00 mi14:46:553:22:499:3911:05
11:05
#19113
35K
21.75 mi14:54:133:30:079:407:18
9:45
#18987
23M
23.00 mi15:07:093:43:039:4212:56
10:20
#18805
24M
24.00 mi15:17:253:53:199:4310:16
10:16
#18715
40K
24.85 mi15:27:114:03:059:479:46
11:25
#18718
25.2M
25.20 mi15:31:194:07:139:494:08
11:59
#18700
Finish
26.22 mi15:41:544:17:489:5010:35
10:23
#18723
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi20180121621216220200(Top 79%)12270(Top 84%)12270(Top 611%)
10K6.21 mi3.10 mi20267-8712223-6112223-6120398(Top 80%)12308(Top 84%)12308(Top 613%)
15K9.32 mi3.11 mi20279-1212260-3712260-3720200(Top 79%)12270(Top 84%)12270(Top 611%)
20K12.43 mi3.11 mi19966+31312114+14612114+14619121(Top 75%)11746(Top 81%)11746(Top 585%)
Half13.11 mi0.68 mi19932+3412099+1512099+1519336(Top 76%)11776(Top 81%)11776(Top 586%)
25K15.53 mi2.42 mi19917+1512084+1512084+1519775(Top 77%)11932(Top 82%)11932(Top 594%)
30K18.64 mi3.11 mi19518+39911827+25711827+25718067(Top 71%)10954(Top 75%)10954(Top 545%)
20M20.00 mi1.36 mi19301+21711688+13911688+13916749(Top 66%)10135(Top 70%)10135(Top 504%)
21M21.00 mi1.00 mi19113+18811585+10311585+10316552(Top 65%)9896(Top 68%)9896(Top 493%)
35K21.75 mi0.75 mi18987+12611514+7111514+7116397(Top 64%)9808(Top 67%)9808(Top 488%)
23M23.00 mi1.25 mi18805+18211411+10311411+10316511(Top 65%)9820(Top 67%)9820(Top 489%)
24M24.00 mi1.00 mi18715+9011344+6711344+6717173(Top 67%)10096(Top 69%)10096(Top 503%)
40K24.85 mi0.85 mi18718-311323+2111323+2119139(Top 75%)11013(Top 76%)11013(Top 548%)
25.2M25.20 mi0.35 mi18700+1811305+1811305+1817311(Top 68%)10080(Top 69%)10080(Top 502%)
Finish26.22 mi1.02 mi18723-2311287+1811287+1819664(Top 77%)11311(Top 78%)11311(Top 563%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×21story building
+97ft-345ft

Overall

20200

Males

12270

M40-44

12270

5K→10K

3.1 - 6.2 mi

Top 80%
×5story building
+79ft-138ft

Overall

20398

Males

12308

M40-44

12308

10K→15K

6.2 - 9.3 mi

Top 79%
×3story building
+67ft-78ft

Overall

20200

Males

12270

M40-44

12270

15K→20K

9.3 - 12.4 mi

Top 75%
×5story building
+106ft-86ft

Overall

19121

Males

11746

M40-44

11746

20K→Half

12.4 - 13.1 mi

Top 76%
×2story building
+19ft-37ft

Overall

19336

Males

11776

M40-44

11776

Half→25K

13.1 - 15.5 mi

Top 77%
×4story building
+66ft-88ft

Overall

19775

Males

11932

M40-44

11932

25K→30K

15.5 - 18.6 mi

Top 71%
×9story building
+181ft-148ft

Overall

18067

Males

10954

M40-44

10954

30K→20M

18.6 - 20.0 mi

Top 66%
×5story building
+64ft-50ft

Overall

16749

Males

10135

M40-44

10135

20M→21M

20.0 - 21.0 mi

Top 65%
×8story building
+106ft-24ft

Overall

16552

Males

9896

M40-44

9896

21M→35K

21.0 - 21.8 mi

Top 64%
×7story building
+17ft-86ft

Overall

16397

Males

9808

M40-44

9808

35K→23M

21.8 - 23.0 mi

Top 65%
×5story building
+23ft-63ft

Overall

16511

Males

9820

M40-44

9820

23M→24M

23.0 - 24.0 mi

Top 67%
×6story building
+12ft-82ft

Overall

17173

Males

10096

M40-44

10096

24M→40K

24.0 - 24.9 mi

Top 75%
×1story
+6ft-20ft

Overall

19139

Males

11013

M40-44

11013

40K→25.2M

24.9 - 25.2 mi

Top 68%
×1story
+13ft-16ft

Overall

17311

Males

10080

M40-44

10080

25.2M→Finish

25.2 - 26.2 mi

Top 77%
×2story building
+22ft-21ft

Overall

19664

Males

11311

M40-44

11311

Passing Analysis

Category:
Athletes Passed
2498
Passed By
1041
Net Change
+1457
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#20180
5K → 10K234321-87#20180#20267
10K → 15K200212-12#20267#20279
15K → 20K37057+313#20279#19966
20K → Half5218+34#19966#19932
Half → 25K182167+15#19932#19917
25K → 30K43132+399#19917#19518
30K → 20M22710+217#19518#19301
20M → 21M20618+188#19301#19113
21M → 35K1315+126#19113#18987
35K → 23M19513+182#18987#18805
23M → 24M11626+90#18805#18715
24M → 40K6265-3#18715#18718
40K → 25.2M3315+18#18718#18700
25.2M → Finish5982-23#18700#18723
TOTALS24981041+1457
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing