Colleen Langone
Bib: 29811•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:37 | 30:04 | 9:41 | 30:04 | 9:41 | - |
10K | 6.21 mi | 12:24:38 | 1:03:05 | 10:09 | 33:01 | 10:38 | +0:57 |
15K | 9.32 mi | 13:00:27 | 1:38:54 | 10:37 | 35:49 | 11:32 | +0:54 |
20K | 12.43 mi | 13:32:22 | 2:10:49 | 10:32 | 31:55 | 10:16 | -1:16 |
Half | 13.11 mi | 13:38:56 | 2:17:23 | 10:29 | 6:34 | 9:37 | -0:39 |
25K | 15.53 mi | 14:03:38 | 2:42:05 | 10:26 | 24:42 | 10:11 | +0:34 |
30K | 18.64 mi | 14:37:17 | 3:15:44 | 10:30 | 33:39 | 10:50 | +0:39 |
20M | 20.00 mi | 14:52:19 | 3:30:46 | 10:32 | 15:02 | 11:04 | +0:14 |
21M | 21.00 mi | 15:04:23 | 3:42:50 | 10:37 | 12:04 | 12:04 | +1:00 |
35K | 21.75 mi | 15:13:20 | 3:51:47 | 10:39 | 8:57 | 11:58 | -0:06 |
23M | 23.00 mi | 15:28:24 | 4:06:51 | 10:44 | 15:04 | 12:02 | +0:04 |
24M | 24.00 mi | 15:40:34 | 4:19:01 | 10:48 | 12:10 | 12:10 | +0:08 |
40K | 24.85 mi | 15:49:31 | 4:27:58 | 10:47 | 8:57 | 10:28 | -1:42 |
25.2M | 25.20 mi | 15:54:11 | 4:32:38 | 10:49 | 4:40 | 13:32 | +3:04 |
Finish | 26.22 mi | 16:04:12 | 4:42:39 | 10:47 | 10:01 | 9:50 | -3:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:37 /mi
Average Pace
10:47 /mi
Slowest Pace
13:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:43:16
37% of race
Time at Steady Pace
1:30:39
32% of race
Time at Slower Pace
1:28:44
31% of race
Average Pace: 10:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:37 | 30:04 | 9:41 | 30:04 | 9:41 | #22224 | |
10K | 6.21 mi | 12:24:38 | 1:03:05 | 10:09 | 33:01 | 10:38 | #23105 | |
15K | 9.32 mi | 13:00:27 | 1:38:54 | 10:37 | 35:49 | 11:32 | #23662 | |
20K | 12.43 mi | 13:32:22 | 2:10:49 | 10:32 | 31:55 | 10:16 | #23086 | |
Half | 13.11 mi | 13:38:56 | 2:17:23 | 10:29 | 6:34 | 9:37 | #22958 | |
25K | 15.53 mi | 14:03:38 | 2:42:05 | 10:26 | 24:42 | 10:11 | #22484 | |
30K | 18.64 mi | 14:37:17 | 3:15:44 | 10:30 | 33:39 | 10:50 | #21959 | |
20M | 20.00 mi | 14:52:19 | 3:30:46 | 10:32 | 15:02 | 11:04 | #21780 | |
21M | 21.00 mi | 15:04:23 | 3:42:50 | 10:37 | 12:04 | 12:04 | #21631 | |
35K | 21.75 mi | 15:13:20 | 3:51:47 | 10:39 | 8:57 | 11:58 | #21631 | |
23M | 23.00 mi | 15:28:24 | 4:06:51 | 10:44 | 15:04 | 12:02 | #21560 | |
24M | 24.00 mi | 15:40:34 | 4:19:01 | 10:48 | 12:10 | 12:10 | #21572 | |
40K | 24.85 mi | 15:49:31 | 4:27:58 | 10:47 | 8:57 | 10:28 | #21418 | |
25.2M | 25.20 mi | 15:54:11 | 4:32:38 | 10:49 | 4:40 | 13:32 | #21401 | |
Finish | 26.22 mi | 16:04:12 | 4:42:39 | 10:47 | 10:01 | 9:50 | #21286 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 22224 | 9012 | 9012 | 24319(Top 95%) | 10161(Top 93%) | 10161(Top 218%) |
| 10K | 6.21 mi | 3.10 mi | 23105-881 | 9466-454 | 9466-454 | 23730(Top 93%) | 9813(Top 90%) | 9813(Top 211%) |
| 15K | 9.32 mi | 3.11 mi | 23662-557 | 9768-302 | 9768-302 | 24319(Top 95%) | 10161(Top 93%) | 10161(Top 218%) |
| 20K | 12.43 mi | 3.11 mi | 23086+576 | 9458+310 | 9458+310 | 21178(Top 83%) | 8457(Top 77%) | 8457(Top 181%) |
| Half | 13.11 mi | 0.68 mi | 22958+128 | 9393+65 | 9393+65 | 20482(Top 80%) | 8147(Top 75%) | 8147(Top 175%) |
| 25K | 15.53 mi | 2.42 mi | 22484+474 | 9159+234 | 9159+234 | 19645(Top 77%) | 7732(Top 71%) | 7732(Top 166%) |
| 30K | 18.64 mi | 3.11 mi | 21959+525 | 8949+210 | 8949+210 | 19608(Top 77%) | 7911(Top 72%) | 7911(Top 170%) |
| 20M | 20.00 mi | 1.36 mi | 21780+179 | 8879+70 | 8879+70 | 19444(Top 76%) | 7943(Top 73%) | 7943(Top 170%) |
| 21M | 21.00 mi | 1.00 mi | 21631+149 | 8819+60 | 8819+60 | 18969(Top 74%) | 7805(Top 71%) | 7805(Top 167%) |
| 35K | 21.75 mi | 0.75 mi | 21631 | 8836-17 | 8836-17 | 21730(Top 85%) | 9210(Top 84%) | 9210(Top 198%) |
| 23M | 23.00 mi | 1.25 mi | 21560+71 | 8819+17 | 8819+17 | 20804(Top 81%) | 8797(Top 81%) | 8797(Top 189%) |
| 24M | 24.00 mi | 1.00 mi | 21572-12 | 8855-36 | 8855-36 | 21784(Top 85%) | 9330(Top 85%) | 9330(Top 200%) |
| 40K | 24.85 mi | 0.85 mi | 21418+154 | 8795+60 | 8795+60 | 16622(Top 65%) | 6827(Top 62%) | 6827(Top 147%) |
| 25.2M | 25.20 mi | 0.35 mi | 21401+17 | 8790+5 | 8790+5 | 20806(Top 81%) | 8912(Top 82%) | 8912(Top 191%) |
| Finish | 26.22 mi | 1.02 mi | 21286+115 | 8748+42 | 8748+42 | 17850(Top 70%) | 7439(Top 68%) | 7439(Top 160%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24319
Females
10161
F18-39
10161
5K→10K
3.1 - 6.2 mi
Overall
23730
Females
9813
F18-39
9813
10K→15K
6.2 - 9.3 mi
Overall
24319
Females
10161
F18-39
10161
15K→20K
9.3 - 12.4 mi
Overall
21178
Females
8457
F18-39
8457
20K→Half
12.4 - 13.1 mi
Overall
20482
Females
8147
F18-39
8147
Half→25K
13.1 - 15.5 mi
Overall
19645
Females
7732
F18-39
7732
25K→30K
15.5 - 18.6 mi
Overall
19608
Females
7911
F18-39
7911
30K→20M
18.6 - 20.0 mi
Overall
19444
Females
7943
F18-39
7943
20M→21M
20.0 - 21.0 mi
Overall
18969
Females
7805
F18-39
7805
21M→35K
21.0 - 21.8 mi
Overall
21730
Females
9210
F18-39
9210
35K→23M
21.8 - 23.0 mi
Overall
20804
Females
8797
F18-39
8797
23M→24M
23.0 - 24.0 mi
Overall
21784
Females
9330
F18-39
9330
24M→40K
24.0 - 24.9 mi
Overall
16622
Females
6827
F18-39
6827
40K→25.2M
24.9 - 25.2 mi
Overall
20806
Females
8912
F18-39
8912
25.2M→Finish
25.2 - 26.2 mi
Overall
17850
Females
7439
F18-39
7439
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #22224 |
| 5K → 10K | 30 | 911 | -881 | #22224 | #23105 |
| 10K → 15K | 32 | 589 | -557 | #23105 | #23662 |
| 15K → 20K | 577 | 1 | +576 | #23662 | #23086 |
| 20K → Half | 130 | 2 | +128 | #23086 | #22958 |
| Half → 25K | 477 | 3 | +474 | #22958 | #22484 |
| 25K → 30K | 531 | 6 | +525 | #22484 | #21959 |
| 30K → 20M | 190 | 11 | +179 | #21959 | #21780 |
| 20M → 21M | 163 | 14 | +149 | #21780 | #21631 |
| 21M → 35K | 51 | 51 | 0 | #21631 | #21631 |
| 35K → 23M | 108 | 37 | +71 | #21631 | #21560 |
| 23M → 24M | 55 | 67 | -12 | #21560 | #21572 |
| 24M → 40K | 154 | 0 | +154 | #21572 | #21418 |
| 40K → 25.2M | 32 | 15 | +17 | #21418 | #21401 |
| 25.2M → Finish | 120 | 5 | +115 | #21401 | #21286 |
| TOTALS | 2650 | 1712 | +938 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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