Jonathan Mcgrath

Bib: 29798•M

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0:00

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Division (M18-39)

#0 / 4849

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:57

Rank: #22917

Start → 5K

9:58/mi

30:57 split

5K· 3.11 mi

30:57

Rank: #22917

Start → 5K

9:58/mi

30:57 split

10K· 6.21 mi

1:03:27

Rank: #23230 (-313)

5K → 10K

10:28/mi

32:30 split

10K· 6.21 mi

1:03:27

Rank: #23230 (-313)

5K → 10K

10:28/mi

32:30 split

15K· 9.32 mi

1:35:10

Rank: #22959 (+271)

10K → 15K

10:13/mi

31:43 split

15K· 9.32 mi

1:35:10

Rank: #22959 (+271)

10K → 15K

10:13/mi

31:43 split

20K· 12.43 mi

2:07:08

Rank: #22490 (+469)

15K → 20K

10:17/mi

31:58 split

20K· 12.43 mi

2:07:08

Rank: #22490 (+469)

15K → 20K

10:17/mi

31:58 split

Half· 13.11 mi

2:14:09

Rank: #22466 (+24)

20K → Half

10:17/mi

7:01 split

Half· 13.11 mi

2:14:09

Rank: #22466 (+24)

20K → Half

10:17/mi

7:01 split

25K· 15.53 mi

2:45:06

Rank: #22846 (-380)

Half → 25K

12:46/mi

30:57 split

25K· 15.53 mi

2:45:06

Rank: #22846 (-380)

Half → 25K

12:46/mi

30:57 split

30K· 18.64 mi

3:30:41

Rank: #23486 (-640)

25K → 30K

14:40/mi

45:35 split

30K· 18.64 mi

3:30:41

Rank: #23486 (-640)

25K → 30K

14:40/mi

45:35 split

20M

3:47:41

Rank: #23377 (+109)

30K → 20M

12:31/mi

17:00 split

20M

3:47:41

Rank: #23377 (+109)

30K → 20M

12:31/mi

17:00 split

21M

4:01:01

Rank: #23260 (+117)

20M → 21M

13:20/mi

13:20 split

21M

4:01:01

Rank: #23260 (+117)

20M → 21M

13:20/mi

13:20 split

35K· 21.75 mi

4:11:59

Rank: #23339 (-79)

21M → 35K

14:40/mi

10:58 split

35K· 21.75 mi

4:11:59

Rank: #23339 (-79)

21M → 35K

14:40/mi

10:58 split

23M

4:28:51

Rank: #23331 (+8)

35K → 23M

13:28/mi

16:52 split

23M

4:28:51

Rank: #23331 (+8)

35K → 23M

13:28/mi

16:52 split

24M

4:41:27

Rank: #23321 (+10)

23M → 24M

12:36/mi

12:36 split

24M

4:41:27

Rank: #23321 (+10)

23M → 24M

12:36/mi

12:36 split

40K· 24.85 mi

4:51:38

Rank: #23256 (+65)

24M → 40K

11:55/mi

10:11 split

40K· 24.85 mi

4:51:38

Rank: #23256 (+65)

24M → 40K

11:55/mi

10:11 split

25.2M

4:55:45

Rank: #23198 (+58)

40K → 25.2M

11:56/mi

4:07 split

25.2M

4:55:45

Rank: #23198 (+58)

40K → 25.2M

11:56/mi

4:07 split

Finish· 26.22 mi

5:06:09

Rank: #23105 (+93)

25.2M → Finish

10:12/mi

10:24 split

Finish· 26.22 mi

5:06:09

Rank: #23105 (+93)

25.2M → Finish

10:12/mi

10:24 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:14:09

Pace10:14 /mi

2nd Half

Distance13.11 mi

Time2:52:00

Pace13:07 /mi

📊Positive Split: 28.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:53:54	30:57	9:58	30:57	9:58	-
10K	6.21 mi	12:26:24	1:03:27	10:13	32:30	10:28	+0:30
15K	9.32 mi	12:58:07	1:35:10	10:13	31:43	10:13	-0:15
20K	12.43 mi	13:30:05	2:07:08	10:14	31:58	10:17	+0:04
Half	13.11 mi	13:37:06	2:14:09	10:14	7:01	10:17	0:00
25K	15.53 mi	14:08:03	2:45:06	10:38	30:57	12:46	+2:29
30K	18.64 mi	14:53:38	3:30:41	11:18	45:35	14:40	+1:54
20M	20.00 mi	15:10:38	3:47:41	11:23	17:00	12:31	-2:09
21M	21.00 mi	15:23:58	4:01:01	11:29	13:20	13:20	+0:49
35K	21.75 mi	15:34:56	4:11:59	11:35	10:58	14:40	+1:20
23M	23.00 mi	15:51:48	4:28:51	11:41	16:52	13:28	-1:12
24M	24.00 mi	16:04:24	4:41:27	11:44	12:36	12:36	-0:52
40K	24.85 mi	16:14:35	4:51:38	11:44	10:11	11:55	-0:41
25.2M	25.20 mi	16:18:42	4:55:45	11:44	4:07	11:56	+0:01
Finish	26.22 mi	16:29:06	5:06:09	11:41	10:24	10:12	-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:58 /mi

Average Pace

11:41 /mi

Slowest Pace

14:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:33

47% of race

Time at Steady Pace

43:54

14% of race

Time at Slower Pace

1:57:42

38% of race

Average Pace: 11:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:53:54	30:57	9:58	30:57	9:58	#22917
10K	6.21 mi	12:26:24	1:03:27	10:13	32:30	10:28	#23230
15K	9.32 mi	12:58:07	1:35:10	10:13	31:43	10:13	#22959
20K	12.43 mi	13:30:05	2:07:08	10:14	31:58	10:17	#22490
Half	13.11 mi	13:37:06	2:14:09	10:14	7:01	10:17	#22466
25K	15.53 mi	14:08:03	2:45:06	10:38	30:57	12:46	#22846
30K	18.64 mi	14:53:38	3:30:41	11:18	45:35	14:40	#23486
20M	20.00 mi	15:10:38	3:47:41	11:23	17:00	12:31	#23377
21M	21.00 mi	15:23:58	4:01:01	11:29	13:20	13:20	#23260
35K	21.75 mi	15:34:56	4:11:59	11:35	10:58	14:40	#23339
23M	23.00 mi	15:51:48	4:28:51	11:41	16:52	13:28	#23331
24M	24.00 mi	16:04:24	4:41:27	11:44	12:36	12:36	#23321
40K	24.85 mi	16:14:35	4:51:38	11:44	10:11	11:55	#23256
25.2M	25.20 mi	16:18:42	4:55:45	11:44	4:07	11:56	#23198
Finish	26.22 mi	16:29:06	5:06:09	11:41	10:24	10:12	#23105

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M18-39	Seg. Overall	Seg. Males	Seg. M18-39
5K	3.11 mi	3.11 mi	22917	13519	13519	22348(Top 87%)	13239(Top 91%)	13239(Top 273%)
10K	6.21 mi	3.10 mi	23230-313	13653-134	13653-134	23446(Top 92%)	13742(Top 94%)	13742(Top 283%)
15K	9.32 mi	3.11 mi	22959+271	13519+134	13519+134	22348(Top 87%)	13239(Top 91%)	13239(Top 273%)
20K	12.43 mi	3.11 mi	22490+469	13295+224	13295+224	21211(Top 83%)	12690(Top 87%)	12690(Top 262%)
Half	13.11 mi	0.68 mi	22466+24	13276+19	13276+19	22208(Top 87%)	13103(Top 90%)	13103(Top 270%)
25K	15.53 mi	2.42 mi	22846-380	13437-161	13437-161	23981(Top 94%)	13867(Top 95%)	13867(Top 286%)
30K	18.64 mi	3.11 mi	23486-640	13692-255	13692-255	24710(Top 97%)	14143(Top 97%)	14143(Top 292%)
20M	20.00 mi	1.36 mi	23377+109	13610+82	13610+82	22191(Top 87%)	12799(Top 88%)	12799(Top 264%)
21M	21.00 mi	1.00 mi	23260+117	13548+62	13548+62	21281(Top 83%)	12305(Top 84%)	12305(Top 254%)
35K	21.75 mi	0.75 mi	23339-79	13576-28	13576-28	24716(Top 97%)	14044(Top 96%)	14044(Top 290%)
23M	23.00 mi	1.25 mi	23331+8	13557+19	13557+19	23181(Top 91%)	13210(Top 91%)	13210(Top 272%)
24M	24.00 mi	1.00 mi	23321+10	13542+15	13542+15	22430(Top 88%)	12745(Top 87%)	12745(Top 263%)
40K	24.85 mi	0.85 mi	23256+65	13508+34	13508+34	20270(Top 79%)	11575(Top 79%)	11575(Top 239%)
25.2M	25.20 mi	0.35 mi	23198+58	13470+38	13470+38	17206(Top 67%)	10035(Top 69%)	10035(Top 207%)
Finish	26.22 mi	1.02 mi	23105+93	13414+56	13414+56	19100(Top 75%)	11042(Top 76%)	11042(Top 228%)

11042

Passing Analysis

Category:

Athletes Passed

1558

Passed By

1746

Net Change

-188

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#22917
5K → 10K	95	408	-313	#22917	#23230
10K → 15K	308	37	+271	#23230	#22959
15K → 20K	475	6	+469	#22959	#22490
20K → Half	36	12	+24	#22490	#22466
Half → 25K	39	419	-380	#22466	#22846
25K → 30K	25	665	-640	#22846	#23486
30K → 20M	121	12	+109	#23486	#23377
20M → 21M	118	1	+117	#23377	#23260
21M → 35K	19	98	-79	#23260	#23339
35K → 23M	55	47	+8	#23339	#23331
23M → 24M	44	34	+10	#23331	#23321
24M → 40K	71	6	+65	#23321	#23256
40K → 25.2M	58	0	+58	#23256	#23198
25.2M → Finish	94	1	+93	#23198	#23105
TOTALS	1558	1746	-188