Helen White

Bib: 29778•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F40-44)

#0 / 1613

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

32:14

Rank: #23843

Start → 5K

32:14 | 10:22/mi

5K· 3.11 mi

32:14

Rank: #23843

Start → 5K

32:14 | 10:22/mi

10K· 6.21 mi

1:05:17

Rank: #23794 (+49)

5K → 10K

33:03 | 10:38/mi

10K· 6.21 mi

1:05:17

Rank: #23794 (+49)

5K → 10K

33:03 | 10:38/mi

15K· 9.32 mi

1:41:34

Rank: #24141 (-347)

10K → 15K

36:17 | 11:41/mi

15K· 9.32 mi

1:41:34

Rank: #24141 (-347)

10K → 15K

36:17 | 11:41/mi

20K· 12.43 mi

2:20:15

Rank: #24255 (-114)

15K → 20K

38:41 | 12:27/mi

20K· 12.43 mi

2:20:15

Rank: #24255 (-114)

15K → 20K

38:41 | 12:27/mi

Half· 13.11 mi

2:28:54

Rank: #24319 (-64)

20K → Half

8:39 | 12:41/mi

Half· 13.11 mi

2:28:54

Rank: #24319 (-64)

20K → Half

8:39 | 12:41/mi

25K· 15.53 mi

3:01:18

Rank: #24384 (-65)

Half → 25K

32:24 | 13:22/mi

25K· 15.53 mi

3:01:18

Rank: #24384 (-65)

Half → 25K

32:24 | 13:22/mi

30K· 18.64 mi

3:44:26

Rank: #24345 (+39)

25K → 30K

43:08 | 13:53/mi

30K· 18.64 mi

3:44:26

Rank: #24345 (+39)

25K → 30K

43:08 | 13:53/mi

20M

4:03:03

Rank: #24307 (+38)

30K → 20M

18:37 | 13:42/mi

20M

4:03:03

Rank: #24307 (+38)

30K → 20M

18:37 | 13:42/mi

21M

4:17:46

Rank: #24261 (+46)

20M → 21M

14:43 | 14:43/mi

21M

4:17:46

Rank: #24261 (+46)

20M → 21M

14:43 | 14:43/mi

35K· 21.75 mi

4:27:11

Rank: #24232 (+29)

21M → 35K

9:25 | 12:35/mi

35K· 21.75 mi

4:27:11

Rank: #24232 (+29)

21M → 35K

9:25 | 12:35/mi

23M

4:43:29

Rank: #24157 (+75)

35K → 23M

16:18 | 13:01/mi

23M

4:43:29

Rank: #24157 (+75)

35K → 23M

16:18 | 13:01/mi

24M

4:55:15

Rank: #24079 (+78)

23M → 24M

11:46 | 11:46/mi

24M

4:55:15

Rank: #24079 (+78)

23M → 24M

11:46 | 11:46/mi

40K· 24.85 mi

5:06:07

Rank: #24014 (+65)

24M → 40K

10:52 | 12:43/mi

40K· 24.85 mi

5:06:07

Rank: #24014 (+65)

24M → 40K

10:52 | 12:43/mi

25.2M

5:11:17

Rank: #24010 (+4)

40K → 25.2M

5:10 | 14:59/mi

25.2M

5:11:17

Rank: #24010 (+4)

40K → 25.2M

5:10 | 14:59/mi

Finish· 26.22 mi

5:22:57

Rank: #23973 (+37)

25.2M → Finish

11:40 | 11:27/mi

Finish· 26.22 mi

5:22:57

Rank: #23973 (+37)

25.2M → Finish

11:40 | 11:27/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:28:54

Pace11:21 /mi

2nd Half

Distance13.11 mi

Time2:54:03

Pace13:17 /mi

📊Positive Split: 16.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:55:41	32:14	10:22	32:14	10:22	-
10K	6.21 mi	12:28:44	1:05:17	10:30	33:03	10:38	+0:16
15K	9.32 mi	13:05:01	1:41:34	10:54	36:17	11:41	+1:03
20K	12.43 mi	13:43:42	2:20:15	11:17	38:41	12:27	+0:46
Half	13.11 mi	13:52:21	2:28:54	11:21	8:39	12:41	+0:14
25K	15.53 mi	14:24:45	3:01:18	11:40	32:24	13:22	+0:41
30K	18.64 mi	15:07:53	3:44:26	12:02	43:08	13:53	+0:31
20M	20.00 mi	15:26:30	4:03:03	12:09	18:37	13:42	-0:11
21M	21.00 mi	15:41:13	4:17:46	12:16	14:43	14:43	+1:01
35K	21.75 mi	15:50:38	4:27:11	12:17	9:25	12:35	-2:08
23M	23.00 mi	16:06:56	4:43:29	12:20	16:18	13:01	+0:26
24M	24.00 mi	16:18:42	4:55:15	12:18	11:46	11:46	-1:15
40K	24.85 mi	16:29:34	5:06:07	12:19	10:52	12:43	+0:57
25.2M	25.20 mi	16:34:44	5:11:17	12:21	5:10	14:59	+2:16
Finish	26.22 mi	16:46:24	5:22:57	12:20	11:40	11:27	-3:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

12:20 /mi

Slowest Pace

14:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:00

39% of race

Time at Steady Pace

1:23:55

26% of race

Time at Slower Pace

1:54:02

35% of race

Average Pace: 12:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:55:41	32:14	10:22	32:14	10:22	#23843
10K	6.21 mi	12:28:44	1:05:17	10:30	33:03	10:38	#23794
15K	9.32 mi	13:05:01	1:41:34	10:54	36:17	11:41	#24141
20K	12.43 mi	13:43:42	2:20:15	11:17	38:41	12:27	#24255
Half	13.11 mi	13:52:21	2:28:54	11:21	8:39	12:41	#24319
25K	15.53 mi	14:24:45	3:01:18	11:40	32:24	13:22	#24384
30K	18.64 mi	15:07:53	3:44:26	12:02	43:08	13:53	#24345
20M	20.00 mi	15:26:30	4:03:03	12:09	18:37	13:42	#24307
21M	21.00 mi	15:41:13	4:17:46	12:16	14:43	14:43	#24261
35K	21.75 mi	15:50:38	4:27:11	12:17	9:25	12:35	#24232
23M	23.00 mi	16:06:56	4:43:29	12:20	16:18	13:01	#24157
24M	24.00 mi	16:18:42	4:55:15	12:18	11:46	11:46	#24079
40K	24.85 mi	16:29:34	5:06:07	12:19	10:52	12:43	#24014
25.2M	25.20 mi	16:34:44	5:11:17	12:21	5:10	14:59	#24010
Finish	26.22 mi	16:46:24	5:22:57	12:20	11:40	11:27	#23973

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	23843	9864	9864	24457(Top 96%)	10249(Top 94%)	10249(Top 635%)
10K	6.21 mi	3.10 mi	23794+49	9826+38	9826+38	23754(Top 93%)	9830(Top 90%)	9830(Top 609%)
15K	9.32 mi	3.11 mi	24141-347	10038-212	10038-212	24457(Top 96%)	10249(Top 94%)	10249(Top 635%)
20K	12.43 mi	3.11 mi	24255-114	10118-80	10118-80	24436(Top 96%)	10262(Top 94%)	10262(Top 636%)
Half	13.11 mi	0.68 mi	24319-64	10159-41	10159-41	25021(Top 98%)	10636(Top 97%)	10636(Top 659%)
25K	15.53 mi	2.42 mi	24384-65	10208-49	10208-49	24502(Top 96%)	10352(Top 95%)	10352(Top 642%)
30K	18.64 mi	3.11 mi	24345+39	10203+5	10203+5	24138(Top 94%)	10228(Top 94%)	10228(Top 634%)
20M	20.00 mi	1.36 mi	24307+38	10191+12	10191+12	23685(Top 93%)	10094(Top 92%)	10094(Top 626%)
21M	21.00 mi	1.00 mi	24261+46	10179+12	10179+12	23243(Top 91%)	9908(Top 91%)	9908(Top 614%)
35K	21.75 mi	0.75 mi	24232+29	10174+5	10174+5	22736(Top 89%)	9700(Top 89%)	9700(Top 601%)
23M	23.00 mi	1.25 mi	24157+75	10150+24	10150+24	22582(Top 88%)	9648(Top 88%)	9648(Top 598%)
24M	24.00 mi	1.00 mi	24079+78	10117+33	10117+33	20972(Top 82%)	8930(Top 82%)	8930(Top 554%)
40K	24.85 mi	0.85 mi	24014+65	10090+27	10090+27	21809(Top 85%)	9380(Top 86%)	9380(Top 582%)
25.2M	25.20 mi	0.35 mi	24010+4	10094-4	10094-4	23021(Top 90%)	9937(Top 91%)	9937(Top 616%)
Finish	26.22 mi	1.02 mi	23973+37	10086+8	10086+8	22346(Top 87%)	9620(Top 88%)	9620(Top 596%)

9620

Passing Analysis

Category:

Athletes Passed

961

Passed By

1091

Net Change

-130

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23843
5K → 10K	218	169	+49	#23843	#23794
10K → 15K	59	406	-347	#23794	#24141
15K → 20K	55	169	-114	#24141	#24255
20K → Half	6	70	-64	#24255	#24319
Half → 25K	49	114	-65	#24319	#24384
25K → 30K	117	78	+39	#24384	#24345
30K → 20M	57	19	+38	#24345	#24307
20M → 21M	59	13	+46	#24307	#24261
21M → 35K	37	8	+29	#24261	#24232
35K → 23M	83	8	+75	#24232	#24157
23M → 24M	82	4	+78	#24157	#24079
24M → 40K	71	6	+65	#24079	#24014
40K → 25.2M	14	10	+4	#24014	#24010
25.2M → Finish	54	17	+37	#24010	#23973
TOTALS	961	1091	-130