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BOSTON MARATHON 2024

Ashraf Wallace

Bib: 29745•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Masters (Masters Men)
#0 / 9729
Division (M45-49)
#0 / 2218
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:38/mi
29:56
↑ 97↓ 3451.5%
10K· 6.21 mi
10:28/mi
1:02:26
↑ 79↓ 1380.4%
15K· 9.32 mi
11:24/mi
1:37:50
↑ 67↓ 78
20K· 12.43 mi
12:37/mi
2:17:03
↑ 106↓ 860.1%
Half· 13.11 mi
10:13/mi
2:24:01
↑ 19↓ 370.5%
25K· 15.53 mi
13:47/mi
2:57:27
↑ 66↓ 880.2%
30K· 18.64 mi
14:50/mi
3:43:31
↑ 181↓ 1480.2%
20M
14:33/mi
4:03:17
↑ 64↓ 500.2%
21M
14:37/mi
4:17:54
↑ 106↓ 241.6%
35K· 21.75 mi
14:01/mi
4:28:23
↑ 17↓ 861.7%
23M
15:09/mi
4:47:21
↑ 23↓ 630.6%
24M
13:29/mi
5:00:50
↓ 821.3%
40K· 24.85 mi
15:23/mi
5:13:59
↓ 200.3%
25.2M
18:07/mi
5:20:14
↑ 13↓ 160.2%
Finish· 26.22 mi
12:58/mi
5:33:27
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:24:01
Pace10:59 /mi
2nd Half
Distance13.11 mi
Time3:09:26
Pace14:27 /mi
📊Positive Split: 31.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:53:3229:569:3829:56
9:38
-
10K
6.21 mi12:26:021:02:2610:0332:30
10:28
+0:50
15K
9.32 mi13:01:261:37:5010:3035:24
11:24
+0:56
20K
12.43 mi13:40:392:17:0311:0239:13
12:37
+1:13
Half
13.11 mi13:47:372:24:0110:596:58
10:13
-2:24
25K
15.53 mi14:21:032:57:2711:2533:26
13:47
+3:34
30K
18.64 mi15:07:073:43:3111:5946:04
14:50
+1:03
20M
20.00 mi15:26:534:03:1712:1019:46
14:33
-0:17
21M
21.00 mi15:41:304:17:5412:1714:37
14:37
+0:04
35K
21.75 mi15:51:594:28:2312:2010:29
14:01
-0:36
23M
23.00 mi16:10:574:47:2112:3018:58
15:09
+1:08
24M
24.00 mi16:24:265:00:5012:3213:29
13:29
-1:40
40K
24.85 mi16:37:355:13:5912:3813:09
15:23
+1:54
25.2M
25.20 mi16:43:505:20:1412:426:15
18:07
+2:44
Finish
26.22 mi16:57:035:33:2712:4413:13
12:58
-5:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:38 /mi

Average Pace

12:44 /mi

Slowest Pace

18:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:01

43% of race

Time at Steady Pace

2:31:04

45% of race

Time at Slower Pace

38:22

12% of race

Average Pace: 12:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:53:3229:569:3829:56
9:38
#22100
10K
6.21 mi12:26:021:02:2610:0332:30
10:28
#22884
15K
9.32 mi13:01:261:37:5010:3035:24
11:24
#23463
20K
12.43 mi13:40:392:17:0311:0239:13
12:37
#23949
Half
13.11 mi13:47:372:24:0110:596:58
10:13
#23890
25K
15.53 mi14:21:032:57:2711:2533:26
13:47
#24105
30K
18.64 mi15:07:073:43:3111:5946:04
14:50
#24294
20M
20.00 mi15:26:534:03:1712:1019:46
14:33
#24320
21M
21.00 mi15:41:304:17:5412:1714:37
14:37
#24267
35K
21.75 mi15:51:594:28:2312:2010:29
14:01
#24295
23M
23.00 mi16:10:574:47:2112:3018:58
15:09
#24366
24M
24.00 mi16:24:265:00:5012:3213:29
13:29
#24353
40K
24.85 mi16:37:355:13:5912:3813:09
15:23
#24392
25.2M
25.20 mi16:43:505:20:1412:426:15
18:07
#24439
Finish
26.22 mi16:57:035:33:2712:4413:13
12:58
#24463
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi3.11 mi22100130961309624187(Top 95%)14061(Top 96%)14061(Top 634%)
10K6.21 mi3.10 mi22884-78413483-38713483-38723449(Top 92%)13745(Top 94%)13745(Top 620%)
15K9.32 mi3.11 mi23463-57913757-27413757-27424187(Top 95%)14061(Top 96%)14061(Top 634%)
20K12.43 mi3.11 mi23949-48613968-21113968-21124581(Top 96%)14191(Top 97%)14191(Top 640%)
Half13.11 mi0.68 mi23890+5913942+2613942+2622022(Top 86%)13004(Top 89%)13004(Top 586%)
25K15.53 mi2.42 mi24105-21514018-7614018-7624798(Top 97%)14228(Top 98%)14228(Top 641%)
30K18.64 mi3.11 mi24294-18914075-5714075-5724812(Top 97%)14184(Top 97%)14184(Top 639%)
20M20.00 mi1.36 mi24320-2614074+114074+124423(Top 96%)13946(Top 96%)13946(Top 629%)
21M21.00 mi1.00 mi24267+5314037+3714037+3723119(Top 90%)13229(Top 91%)13229(Top 596%)
35K21.75 mi0.75 mi24295-2814045-814045-824283(Top 95%)13802(Top 95%)13802(Top 622%)
23M23.00 mi1.25 mi24366-7114068-2314068-2324755(Top 97%)14075(Top 97%)14075(Top 635%)
24M24.00 mi1.00 mi24353+1314055+1314055+1323664(Top 93%)13405(Top 92%)13405(Top 604%)
40K24.85 mi0.85 mi24392-3914063-814063-824739(Top 97%)14025(Top 96%)14025(Top 632%)
25.2M25.20 mi0.35 mi24439-4714075-1214075-1225052(Top 98%)14239(Top 98%)14239(Top 642%)
Finish26.22 mi1.02 mi24463-24140751407524328(Top 95%)13766(Top 94%)13766(Top 621%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 95%
×21story building
+97ft-345ft

Overall

24187

Males

14061

M45-49

14061

5K→10K

3.1 - 6.2 mi

Top 92%
×5story building
+79ft-138ft

Overall

23449

Males

13745

M45-49

13745

10K→15K

6.2 - 9.3 mi

Top 95%
×3story building
+67ft-78ft

Overall

24187

Males

14061

M45-49

14061

15K→20K

9.3 - 12.4 mi

Top 96%
×5story building
+106ft-86ft

Overall

24581

Males

14191

M45-49

14191

20K→Half

12.4 - 13.1 mi

Top 86%
×2story building
+19ft-37ft

Overall

22022

Males

13004

M45-49

13004

Half→25K

13.1 - 15.5 mi

Top 97%
×4story building
+66ft-88ft

Overall

24798

Males

14228

M45-49

14228

25K→30K

15.5 - 18.6 mi

Top 97%
×9story building
+181ft-148ft

Overall

24812

Males

14184

M45-49

14184

30K→20M

18.6 - 20.0 mi

Top 96%
×5story building
+64ft-50ft

Overall

24423

Males

13946

M45-49

13946

20M→21M

20.0 - 21.0 mi

Top 90%
×8story building
+106ft-24ft

Overall

23119

Males

13229

M45-49

13229

21M→35K

21.0 - 21.8 mi

Top 95%
×7story building
+17ft-86ft

Overall

24283

Males

13802

M45-49

13802

35K→23M

21.8 - 23.0 mi

Top 97%
×5story building
+23ft-63ft

Overall

24755

Males

14075

M45-49

14075

23M→24M

23.0 - 24.0 mi

Top 93%
×6story building
+12ft-82ft

Overall

23664

Males

13405

M45-49

13405

24M→40K

24.0 - 24.9 mi

Top 97%
×1story
+6ft-20ft

Overall

24739

Males

14025

M45-49

14025

40K→25.2M

24.9 - 25.2 mi

Top 98%
×1story
+13ft-16ft

Overall

25052

Males

14239

M45-49

14239

25.2M→Finish

25.2 - 26.2 mi

Top 95%
×2story building
+22ft-21ft

Overall

24328

Males

13766

M45-49

13766

Passing Analysis

Category:
Athletes Passed
408
Passed By
2771
Net Change
-2363
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22100
5K → 10K33817-784#22100#22884
10K → 15K34613-579#22884#23463
15K → 20K16502-486#23463#23949
20K → Half590+59#23949#23890
Half → 25K28243-215#23890#24105
25K → 30K49238-189#24105#24294
30K → 20M3359-26#24294#24320
20M → 21M6310+53#24320#24267
21M → 35K937-28#24267#24295
35K → 23M2192-71#24295#24366
23M → 24M3017+13#24366#24353
24M → 40K1756-39#24353#24392
40K → 25.2M148-47#24392#24439
25.2M → Finish1539-24#24439#24463
TOTALS4082771-2363
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing