Sarah Holland

Bib: 29700•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Female)

#0 / 10924

Masters (Masters Women)

#0 / 6263

Division (F45-49)

#0 / 1753

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

34:18

Rank: #24872

Start → 5K

34:18 | 11:02/mi

5K· 3.11 mi

34:18

Rank: #24872

Start → 5K

34:18 | 11:02/mi

10K· 6.21 mi

1:12:22

Rank: #25128 (-256)

5K → 10K

38:04 | 12:15/mi

10K· 6.21 mi

1:12:22

Rank: #25128 (-256)

5K → 10K

38:04 | 12:15/mi

15K· 9.32 mi

1:55:26

Rank: #25342 (-214)

10K → 15K

43:04 | 13:52/mi

15K· 9.32 mi

1:55:26

Rank: #25342 (-214)

10K → 15K

43:04 | 13:52/mi

20K· 12.43 mi

2:37:28

Rank: #25337 (+5)

15K → 20K

42:02 | 13:32/mi

20K· 12.43 mi

2:37:28

Rank: #25337 (+5)

15K → 20K

42:02 | 13:32/mi

Half· 13.11 mi

2:46:31

Rank: #25343 (-6)

20K → Half

9:03 | 13:16/mi

Half· 13.11 mi

2:46:31

Rank: #25343 (-6)

20K → Half

9:03 | 13:16/mi

25K· 15.53 mi

3:21:01

Rank: #25329 (+14)

Half → 25K

34:30 | 14:14/mi

25K· 15.53 mi

3:21:01

Rank: #25329 (+14)

Half → 25K

34:30 | 14:14/mi

30K· 18.64 mi

4:06:21

Rank: #25280 (+49)

25K → 30K

45:20 | 14:35/mi

30K· 18.64 mi

4:06:21

Rank: #25280 (+49)

25K → 30K

45:20 | 14:35/mi

20M

4:25:34

Rank: #25244 (+36)

30K → 20M

19:13 | 14:08/mi

20M

4:25:34

Rank: #25244 (+36)

30K → 20M

19:13 | 14:08/mi

21M

4:42:02

Rank: #25254 (-10)

20M → 21M

16:28 | 16:28/mi

21M

4:42:02

Rank: #25254 (-10)

20M → 21M

16:28 | 16:28/mi

35K· 21.75 mi

4:51:39

Rank: #25231 (+23)

21M → 35K

9:37 | 12:51/mi

35K· 21.75 mi

4:51:39

Rank: #25231 (+23)

21M → 35K

9:37 | 12:51/mi

23M

5:09:31

Rank: #25214 (+17)

35K → 23M

17:52 | 14:16/mi

23M

5:09:31

Rank: #25214 (+17)

35K → 23M

17:52 | 14:16/mi

24M

5:22:06

Rank: #25157 (+57)

23M → 24M

12:35 | 12:35/mi

24M

5:22:06

Rank: #25157 (+57)

23M → 24M

12:35 | 12:35/mi

40K· 24.85 mi

5:33:39

Rank: #25123 (+34)

24M → 40K

11:33 | 13:31/mi

40K· 24.85 mi

5:33:39

Rank: #25123 (+34)

24M → 40K

11:33 | 13:31/mi

25.2M

5:38:55

Rank: #25118 (+5)

40K → 25.2M

5:16 | 15:16/mi

25.2M

5:38:55

Rank: #25118 (+5)

40K → 25.2M

5:16 | 15:16/mi

Finish· 26.22 mi

5:51:54

Rank: #25107 (+11)

25.2M → Finish

12:59 | 12:44/mi

Finish· 26.22 mi

5:51:54

Rank: #25107 (+11)

25.2M → Finish

12:59 | 12:44/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:46:31

Pace12:42 /mi

2nd Half

Distance13.11 mi

Time3:05:23

Pace14:08 /mi

📊Positive Split: 11.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:58:22	34:18	11:02	34:18	11:02	-
10K	6.21 mi	12:36:26	1:12:22	11:39	38:04	12:15	+1:13
15K	9.32 mi	13:19:30	1:55:26	12:23	43:04	13:52	+1:37
20K	12.43 mi	14:01:32	2:37:28	12:40	42:02	13:32	-0:20
Half	13.11 mi	14:10:35	2:46:31	12:42	9:03	13:16	-0:16
25K	15.53 mi	14:45:05	3:21:01	12:56	34:30	14:14	+0:58
30K	18.64 mi	15:30:25	4:06:21	13:13	45:20	14:35	+0:21
20M	20.00 mi	15:49:38	4:25:34	13:17	19:13	14:08	-0:27
21M	21.00 mi	16:06:06	4:42:02	13:26	16:28	16:28	+2:20
35K	21.75 mi	16:15:43	4:51:39	13:25	9:37	12:51	-3:37
23M	23.00 mi	16:33:35	5:09:31	13:27	17:52	14:16	+1:25
24M	24.00 mi	16:46:10	5:22:06	13:25	12:35	12:35	-1:41
40K	24.85 mi	16:57:43	5:33:39	13:25	11:33	13:31	+0:56
25.2M	25.20 mi	17:02:59	5:38:55	13:27	5:16	15:16	+1:45
Finish	26.22 mi	17:15:58	5:51:54	13:26	12:59	12:44	-2:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:02 /mi

Average Pace

13:26 /mi

Slowest Pace

16:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:33

31% of race

Time at Steady Pace

2:04:55

35% of race

Time at Slower Pace

1:59:26

34% of race

Average Pace: 13:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:58:22	34:18	11:02	34:18	11:02	#24872
10K	6.21 mi	12:36:26	1:12:22	11:39	38:04	12:15	#25128
15K	9.32 mi	13:19:30	1:55:26	12:23	43:04	13:52	#25342
20K	12.43 mi	14:01:32	2:37:28	12:40	42:02	13:32	#25337
Half	13.11 mi	14:10:35	2:46:31	12:42	9:03	13:16	#25343
25K	15.53 mi	14:45:05	3:21:01	12:56	34:30	14:14	#25329
30K	18.64 mi	15:30:25	4:06:21	13:13	45:20	14:35	#25280
20M	20.00 mi	15:49:38	4:25:34	13:17	19:13	14:08	#25244
21M	21.00 mi	16:06:06	4:42:02	13:26	16:28	16:28	#25254
35K	21.75 mi	16:15:43	4:51:39	13:25	9:37	12:51	#25231
23M	23.00 mi	16:33:35	5:09:31	13:27	17:52	14:16	#25214
24M	24.00 mi	16:46:10	5:22:06	13:25	12:35	12:35	#25157
40K	24.85 mi	16:57:43	5:33:39	13:25	11:33	13:31	#25123
25.2M	25.20 mi	17:02:59	5:38:55	13:27	5:16	15:16	#25118
Finish	26.22 mi	17:15:58	5:51:54	13:26	12:59	12:44	#25107

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3.11 mi	24872	10480	10480	25475(Top 100%)	10883(Top 100%)	10883(Top 621%)
10K	6.21 mi	3.10 mi	25128-256	10646-166	10646-166	25248(Top 99%)	10726(Top 98%)	10726(Top 612%)
15K	9.32 mi	3.11 mi	25342-214	10792-146	10792-146	25475(Top 100%)	10883(Top 100%)	10883(Top 621%)
20K	12.43 mi	3.11 mi	25337+5	10788+4	10788+4	25174(Top 99%)	10705(Top 98%)	10705(Top 611%)
Half	13.11 mi	0.68 mi	25343-6	10793-5	10793-5	25262(Top 99%)	10776(Top 99%)	10776(Top 615%)
25K	15.53 mi	2.42 mi	25329+14	10785+8	10785+8	25041(Top 98%)	10651(Top 98%)	10651(Top 608%)
30K	18.64 mi	3.11 mi	25280+49	10760+25	10760+25	24662(Top 97%)	10498(Top 96%)	10498(Top 599%)
20M	20.00 mi	1.36 mi	25244+36	10744+16	10744+16	24096(Top 94%)	10278(Top 94%)	10278(Top 586%)
21M	21.00 mi	1.00 mi	25254-10	10752-8	10752-8	24806(Top 97%)	10639(Top 97%)	10639(Top 607%)
35K	21.75 mi	0.75 mi	25231+23	10746+6	10746+6	23075(Top 90%)	9864(Top 90%)	9864(Top 563%)
23M	23.00 mi	1.25 mi	25214+17	10736+10	10736+10	24057(Top 94%)	10321(Top 94%)	10321(Top 589%)
24M	24.00 mi	1.00 mi	25157+57	10709+27	10709+27	22421(Top 88%)	9640(Top 88%)	9640(Top 550%)
40K	24.85 mi	0.85 mi	25123+34	10689+20	10689+20	23038(Top 90%)	9944(Top 91%)	9944(Top 567%)
25.2M	25.20 mi	0.35 mi	25118+5	10688+1	10688+1	23348(Top 91%)	10074(Top 92%)	10074(Top 575%)
Finish	26.22 mi	1.02 mi	25107+11	10685+3	10685+3	24124(Top 94%)	10438(Top 96%)	10438(Top 595%)

10438

Passing Analysis

Category:

Athletes Passed

383

Passed By

618

Net Change

-235

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24872
5K → 10K	23	279	-256	#24872	#25128
10K → 15K	5	219	-214	#25128	#25342
15K → 20K	37	32	+5	#25342	#25337
20K → Half	6	12	-6	#25337	#25343
Half → 25K	23	9	+14	#25343	#25329
25K → 30K	59	10	+49	#25329	#25280
30K → 20M	42	6	+36	#25280	#25244
20M → 21M	10	20	-10	#25244	#25254
21M → 35K	24	1	+23	#25254	#25231
35K → 23M	26	9	+17	#25231	#25214
23M → 24M	58	1	+57	#25214	#25157
24M → 40K	35	1	+34	#25157	#25123
40K → 25.2M	10	5	+5	#25123	#25118
25.2M → Finish	25	14	+11	#25118	#25107
TOTALS	383	618	-235