James Foley

Bib: 29686•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M45-49)

#0 / 2218

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

31:31

Rank: #23304

Start → 5K

31:31 | 10:09/mi

5K· 3.11 mi

31:31

Rank: #23304

Start → 5K

31:31 | 10:09/mi

10K· 6.21 mi

1:03:50

Rank: #23341 (-37)

5K → 10K

32:19 | 10:24/mi

10K· 6.21 mi

1:03:50

Rank: #23341 (-37)

5K → 10K

32:19 | 10:24/mi

15K· 9.32 mi

1:36:58

Rank: #23303 (+38)

10K → 15K

33:08 | 10:40/mi

15K· 9.32 mi

1:36:58

Rank: #23303 (+38)

10K → 15K

33:08 | 10:40/mi

20K· 12.43 mi

2:10:53

Rank: #23098 (+205)

15K → 20K

33:55 | 10:55/mi

20K· 12.43 mi

2:10:53

Rank: #23098 (+205)

15K → 20K

33:55 | 10:55/mi

Half· 13.11 mi

2:18:07

Rank: #23066 (+32)

20K → Half

7:14 | 10:36/mi

Half· 13.11 mi

2:18:07

Rank: #23066 (+32)

20K → Half

7:14 | 10:36/mi

25K· 15.53 mi

2:45:00

Rank: #22833 (+233)

Half → 25K

26:53 | 11:05/mi

25K· 15.53 mi

2:45:00

Rank: #22833 (+233)

Half → 25K

26:53 | 11:05/mi

30K· 18.64 mi

3:20:38

Rank: #22509 (+324)

25K → 30K

35:38 | 11:28/mi

30K· 18.64 mi

3:20:38

Rank: #22509 (+324)

25K → 30K

35:38 | 11:28/mi

20M

3:37:30

Rank: #22490 (+19)

30K → 20M

16:52 | 12:25/mi

20M

3:37:30

Rank: #22490 (+19)

30K → 20M

16:52 | 12:25/mi

21M

3:51:25

Rank: #22485 (+5)

20M → 21M

13:55 | 13:55/mi

21M

3:51:25

Rank: #22485 (+5)

20M → 21M

13:55 | 13:55/mi

35K· 21.75 mi

4:00:15

Rank: #22454 (+31)

21M → 35K

8:50 | 11:48/mi

35K· 21.75 mi

4:00:15

Rank: #22454 (+31)

21M → 35K

8:50 | 11:48/mi

23M

4:14:46

Rank: #22337 (+117)

35K → 23M

14:31 | 11:36/mi

23M

4:14:46

Rank: #22337 (+117)

35K → 23M

14:31 | 11:36/mi

24M

4:26:43

Rank: #22274 (+63)

23M → 24M

11:57 | 11:57/mi

24M

4:26:43

Rank: #22274 (+63)

23M → 24M

11:57 | 11:57/mi

40K· 24.85 mi

4:36:43

Rank: #22188 (+86)

24M → 40K

10:00 | 11:42/mi

40K· 24.85 mi

4:36:43

Rank: #22188 (+86)

24M → 40K

10:00 | 11:42/mi

25.2M

4:41:12

Rank: #22159 (+29)

40K → 25.2M

4:29 | 13:00/mi

25.2M

4:41:12

Rank: #22159 (+29)

40K → 25.2M

4:29 | 13:00/mi

Finish· 26.22 mi

4:51:31

Rank: #22054 (+105)

25.2M → Finish

10:19 | 10:07/mi

Finish· 26.22 mi

4:51:31

Rank: #22054 (+105)

25.2M → Finish

10:19 | 10:07/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:18:07

Pace10:32 /mi

2nd Half

Distance13.11 mi

Time2:33:24

Pace11:42 /mi

📊Positive Split: 11.1% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:54:08	31:31	10:09	31:31	10:09	-
10K	6.21 mi	12:26:27	1:03:50	10:16	32:19	10:24	+0:15
15K	9.32 mi	12:59:35	1:36:58	10:24	33:08	10:40	+0:16
20K	12.43 mi	13:33:30	2:10:53	10:32	33:55	10:55	+0:15
Half	13.11 mi	13:40:44	2:18:07	10:32	7:14	10:36	-0:19
25K	15.53 mi	14:07:37	2:45:00	10:37	26:53	11:05	+0:29
30K	18.64 mi	14:43:15	3:20:38	10:46	35:38	11:28	+0:23
20M	20.00 mi	15:00:07	3:37:30	10:52	16:52	12:25	+0:57
21M	21.00 mi	15:14:02	3:51:25	11:01	13:55	13:55	+1:30
35K	21.75 mi	15:22:52	4:00:15	11:03	8:50	11:48	-2:07
23M	23.00 mi	15:37:23	4:14:46	11:05	14:31	11:36	-0:12
24M	24.00 mi	15:49:20	4:26:43	11:07	11:57	11:57	+0:21
40K	24.85 mi	15:59:20	4:36:43	11:08	10:00	11:42	-0:15
25.2M	25.20 mi	16:03:49	4:41:12	11:10	4:29	13:00	+1:18
Finish	26.22 mi	16:14:08	4:51:31	11:08	10:19	10:07	-2:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:07 /mi

Average Pace

11:08 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:26

51% of race

Time at Steady Pace

1:47:49

37% of race

Time at Slower Pace

35:16

12% of race

Average Pace: 11:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:54:08	31:31	10:09	31:31	10:09	#23304
10K	6.21 mi	12:26:27	1:03:50	10:16	32:19	10:24	#23341
15K	9.32 mi	12:59:35	1:36:58	10:24	33:08	10:40	#23303
20K	12.43 mi	13:33:30	2:10:53	10:32	33:55	10:55	#23098
Half	13.11 mi	13:40:44	2:18:07	10:32	7:14	10:36	#23066
25K	15.53 mi	14:07:37	2:45:00	10:37	26:53	11:05	#22833
30K	18.64 mi	14:43:15	3:20:38	10:46	35:38	11:28	#22509
20M	20.00 mi	15:00:07	3:37:30	10:52	16:52	12:25	#22490
21M	21.00 mi	15:14:02	3:51:25	11:01	13:55	13:55	#22485
35K	21.75 mi	15:22:52	4:00:15	11:03	8:50	11:48	#22454
23M	23.00 mi	15:37:23	4:14:46	11:05	14:31	11:36	#22337
24M	24.00 mi	15:49:20	4:26:43	11:07	11:57	11:57	#22274
40K	24.85 mi	15:59:20	4:36:43	11:08	10:00	11:42	#22188
25.2M	25.20 mi	16:03:49	4:41:12	11:10	4:29	13:00	#22159
Finish	26.22 mi	16:14:08	4:51:31	11:08	10:19	10:07	#22054

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	23304	13699	13699	23214(Top 91%)	13622(Top 93%)	13622(Top 614%)
10K	6.21 mi	3.10 mi	23341-37	13706-7	13706-7	23366(Top 91%)	13700(Top 94%)	13700(Top 618%)
15K	9.32 mi	3.11 mi	23303+38	13689+17	13689+17	23214(Top 91%)	13622(Top 93%)	13622(Top 614%)
20K	12.43 mi	3.11 mi	23098+205	13584+105	13584+105	22480(Top 88%)	13259(Top 91%)	13259(Top 598%)
Half	13.11 mi	0.68 mi	23066+32	13565+19	13565+19	22831(Top 89%)	13382(Top 92%)	13382(Top 603%)
25K	15.53 mi	2.42 mi	22833+233	13433+132	13433+132	21668(Top 85%)	12810(Top 88%)	12810(Top 578%)
30K	18.64 mi	3.11 mi	22509+324	13233+200	13233+200	20969(Top 82%)	12309(Top 84%)	12309(Top 555%)
20M	20.00 mi	1.36 mi	22490+19	13206+27	13206+27	22038(Top 86%)	12720(Top 87%)	12720(Top 573%)
21M	21.00 mi	1.00 mi	22485+5	13187+19	13187+19	22210(Top 87%)	12770(Top 88%)	12770(Top 576%)
35K	21.75 mi	0.75 mi	22454+31	13159+28	13159+28	21447(Top 84%)	12333(Top 85%)	12333(Top 556%)
23M	23.00 mi	1.25 mi	22337+117	13085+74	13085+74	19847(Top 78%)	11489(Top 79%)	11489(Top 518%)
24M	24.00 mi	1.00 mi	22274+63	13033+52	13033+52	21343(Top 84%)	12192(Top 84%)	12192(Top 550%)
40K	24.85 mi	0.85 mi	22188+86	12969+64	12969+64	19784(Top 77%)	11356(Top 78%)	11356(Top 512%)
25.2M	25.20 mi	0.35 mi	22159+29	12952+17	12952+17	19688(Top 77%)	11292(Top 77%)	11292(Top 509%)
Finish	26.22 mi	1.02 mi	22054+105	12885+67	12885+67	18836(Top 74%)	10909(Top 75%)	10909(Top 492%)

10909

Passing Analysis

Category:

Athletes Passed

1908

Passed By

658

Net Change

+1250

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23304
5K → 10K	180	217	-37	#23304	#23341
10K → 15K	154	116	+38	#23341	#23303
15K → 20K	265	60	+205	#23303	#23098
20K → Half	49	17	+32	#23098	#23066
Half → 25K	256	23	+233	#23066	#22833
25K → 30K	343	19	+324	#22833	#22509
30K → 20M	80	61	+19	#22509	#22490
20M → 21M	66	61	+5	#22490	#22485
21M → 35K	60	29	+31	#22485	#22454
35K → 23M	124	7	+117	#22454	#22337
23M → 24M	86	23	+63	#22337	#22274
24M → 40K	96	10	+86	#22274	#22188
40K → 25.2M	37	8	+29	#22188	#22159
25.2M → Finish	112	7	+105	#22159	#22054
TOTALS	1908	658	+1250