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BOSTON MARATHON 2024

Elliott Pawlak

Bib: 29684•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
31:48
Rank: #23502
Start → 5K
31:48 | 10:14/mi
10K· 6.21 mi
1:03:22
Rank: #23201 (+301)
5K → 10K
31:34 | 10:10/mi
15K· 9.32 mi
1:34:35
Rank: #22814 (+387)
10K → 15K
31:13 | 10:03/mi
20K· 12.43 mi
2:06:30
Rank: #22383 (+431)
15K → 20K
31:55 | 10:16/mi
Half· 13.11 mi
2:13:18
Rank: #22345 (+38)
20K → Half
6:48 | 9:58/mi
25K· 15.53 mi
2:39:40
Rank: #22162 (+183)
Half → 25K
26:22 | 10:52/mi
30K· 18.64 mi
3:17:36
Rank: #22180 (-18)
25K → 30K
37:56 | 12:13/mi
20M
3:34:06
Rank: #22124 (+56)
30K → 20M
16:30 | 12:09/mi
21M
3:47:46
Rank: #22117 (+7)
20M → 21M
13:40 | 13:40/mi
35K· 21.75 mi
3:56:29
Rank: #22074 (+43)
21M → 35K
8:43 | 11:39/mi
23M
4:12:46
Rank: #22140 (-66)
35K → 23M
16:17 | 13:00/mi
24M
4:24:56
Rank: #22118 (+22)
23M → 24M
12:10 | 12:10/mi
40K· 24.85 mi
4:35:28
Rank: #22074 (+44)
24M → 40K
10:32 | 12:19/mi
25.2M
4:40:05
Rank: #22051 (+23)
40K → 25.2M
4:37 | 13:23/mi
Finish· 26.22 mi
4:51:59
Rank: #22093 (-42)
25.2M → Finish
11:54 | 11:41/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:13:18
Pace10:10 /mi
2nd Half
Distance13.11 mi
Time2:38:41
Pace12:06 /mi
📊Positive Split: 19.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:54:0031:4810:1431:48
10:14
-
10K
6.21 mi12:25:341:03:2210:1231:34
10:10
-0:04
15K
9.32 mi12:56:471:34:3510:0931:13
10:03
-0:07
20K
12.43 mi13:28:422:06:3010:1131:55
10:16
+0:13
Half
13.11 mi13:35:302:13:1810:106:48
9:58
-0:18
25K
15.53 mi14:01:522:39:4010:1726:22
10:52
+0:54
30K
18.64 mi14:39:483:17:3610:3637:56
12:13
+1:21
20M
20.00 mi14:56:183:34:0610:4216:30
12:09
-0:04
21M
21.00 mi15:09:583:47:4610:5113:40
13:40
+1:31
35K
21.75 mi15:18:413:56:2910:528:43
11:39
-2:01
23M
23.00 mi15:34:584:12:4610:5916:17
13:00
+1:21
24M
24.00 mi15:47:084:24:5611:0212:10
12:10
-0:50
40K
24.85 mi15:57:404:35:2811:0510:32
12:19
+0:09
25.2M
25.20 mi16:02:174:40:0511:074:37
13:23
+1:04
Finish
26.22 mi16:14:114:51:5911:0911:54
11:41
-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:58 /mi

Average Pace

11:09 /mi

Slowest Pace

13:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:39:40

55% of race

Time at Steady Pace

1:27:13

30% of race

Time at Slower Pace

45:06

15% of race

Average Pace: 11:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:54:0031:4810:1431:48
10:14
#23502
10K
6.21 mi12:25:341:03:2210:1231:34
10:10
#23201
15K
9.32 mi12:56:471:34:3510:0931:13
10:03
#22814
20K
12.43 mi13:28:422:06:3010:1131:55
10:16
#22383
Half
13.11 mi13:35:302:13:1810:106:48
9:58
#22345
25K
15.53 mi14:01:522:39:4010:1726:22
10:52
#22162
30K
18.64 mi14:39:483:17:3610:3637:56
12:13
#22180
20M
20.00 mi14:56:183:34:0610:4216:30
12:09
#22124
21M
21.00 mi15:09:583:47:4610:5113:40
13:40
#22117
35K
21.75 mi15:18:413:56:2910:528:43
11:39
#22074
23M
23.00 mi15:34:584:12:4610:5916:17
13:00
#22140
24M
24.00 mi15:47:084:24:5611:0212:10
12:10
#22118
40K
24.85 mi15:57:404:35:2811:0510:32
12:19
#22074
25.2M
25.20 mi16:02:174:40:0511:074:37
13:23
#22051
Finish
26.22 mi16:14:114:51:5911:0911:54
11:41
#22093
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi23502137991379922040(Top 86%)13097(Top 90%)13097(Top 270%)
10K6.21 mi3.10 mi23201+30113641+15813641+15822893(Top 90%)13468(Top 92%)13468(Top 278%)
15K9.32 mi3.11 mi22814+38713456+18513456+18522040(Top 86%)13097(Top 90%)13097(Top 270%)
20K12.43 mi3.11 mi22383+43113232+22413232+22421171(Top 83%)12676(Top 87%)12676(Top 261%)
Half13.11 mi0.68 mi22345+3813212+2013212+2021382(Top 84%)12727(Top 87%)12727(Top 262%)
25K15.53 mi2.42 mi22162+18313111+10113111+10121235(Top 83%)12597(Top 86%)12597(Top 260%)
30K18.64 mi3.11 mi22180-1813072+3913072+3922285(Top 87%)12952(Top 89%)12952(Top 267%)
20M20.00 mi1.36 mi22124+5613025+4713025+4721581(Top 84%)12482(Top 86%)12482(Top 257%)
21M21.00 mi1.00 mi22117+713006+1913006+1921857(Top 86%)12592(Top 86%)12592(Top 260%)
35K21.75 mi0.75 mi22074+4312972+3412972+3421167(Top 83%)12199(Top 84%)12199(Top 252%)
23M23.00 mi1.25 mi22140-6612987-1512987-1522543(Top 88%)12869(Top 88%)12869(Top 265%)
24M24.00 mi1.00 mi22118+2212958+2912958+2921773(Top 85%)12407(Top 85%)12407(Top 256%)
40K24.85 mi0.85 mi22074+4412912+4612912+4621065(Top 82%)11999(Top 82%)11999(Top 247%)
25.2M25.20 mi0.35 mi22051+2312892+2012892+2020483(Top 80%)11689(Top 80%)11689(Top 241%)
Finish26.22 mi1.02 mi22093-4212898-612898-622733(Top 89%)12878(Top 88%)12878(Top 266%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
×21stories
+97ft-345ft

Overall

22040

Males

13097

M18-39

13097

5K→10K

3.1 - 6.2 mi

Top 90%
×5stories
+79ft-138ft

Overall

22893

Males

13468

M18-39

13468

10K→15K

6.2 - 9.3 mi

Top 86%
×3stories
+67ft-78ft

Overall

22040

Males

13097

M18-39

13097

15K→20K

9.3 - 12.4 mi

Top 83%
×5stories
+106ft-86ft

Overall

21171

Males

12676

M18-39

12676

20K→Half

12.4 - 13.1 mi

Top 84%
×2stories
+19ft-37ft

Overall

21382

Males

12727

M18-39

12727

Half→25K

13.1 - 15.5 mi

Top 83%
×4stories
+66ft-88ft

Overall

21235

Males

12597

M18-39

12597

25K→30K

15.5 - 18.6 mi

Top 87%
×9stories
+181ft-148ft

Overall

22285

Males

12952

M18-39

12952

30K→20M

18.6 - 20.0 mi

Top 84%
×5stories
+64ft-50ft

Overall

21581

Males

12482

M18-39

12482

20M→21M

20.0 - 21.0 mi

Top 86%
×8stories
+106ft-24ft

Overall

21857

Males

12592

M18-39

12592

21M→35K

21.0 - 21.8 mi

Top 83%
×7stories
+17ft-86ft

Overall

21167

Males

12199

M18-39

12199

35K→23M

21.8 - 23.0 mi

Top 88%
×5stories
+23ft-63ft

Overall

22543

Males

12869

M18-39

12869

23M→24M

23.0 - 24.0 mi

Top 85%
×6stories
+12ft-82ft

Overall

21773

Males

12407

M18-39

12407

24M→40K

24.0 - 24.9 mi

Top 82%
×1story
+6ft-20ft

Overall

21065

Males

11999

M18-39

11999

40K→25.2M

24.9 - 25.2 mi

Top 80%
×1story
+13ft-16ft

Overall

20483

Males

11689

M18-39

11689

25.2M→Finish

25.2 - 26.2 mi

Top 89%
×2stories
+22ft-21ft

Overall

22733

Males

12878

M18-39

12878

Passing Analysis

Category:
Athletes Passed
2148
Passed By
739
Net Change
+1409
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#23502
5K → 10K37271+301#23502#23201
10K → 15K40316+387#23201#22814
15K → 20K44615+431#22814#22383
20K → Half5012+38#22383#22345
Half → 25K22542+183#22345#22162
25K → 30K158176-18#22162#22180
30K → 20M10549+56#22180#22124
20M → 21M6558+7#22124#22117
21M → 35K6320+43#22117#22074
35K → 23M48114-66#22074#22140
23M → 24M7048+22#22140#22118
24M → 40K6925+44#22118#22074
40K → 25.2M3512+23#22074#22051
25.2M → Finish3981-42#22051#22093
TOTALS2148739+1409
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing