Michelle Diresta
Bib: 29681•F
FL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:30 | 33:32 | 10:48 | 33:32 | 10:48 | - |
10K | 6.21 mi | 12:34:48 | 1:08:50 | 11:05 | 35:18 | 11:22 | +0:34 |
15K | 9.32 mi | 13:12:01 | 1:46:03 | 11:23 | 37:13 | 11:59 | +0:37 |
20K | 12.43 mi | 13:48:55 | 2:22:57 | 11:30 | 36:54 | 11:53 | -0:06 |
Half | 13.11 mi | 13:56:24 | 2:30:26 | 11:28 | 7:29 | 10:58 | -0:55 |
25K | 15.53 mi | 14:26:12 | 3:00:14 | 11:36 | 29:48 | 12:17 | +1:19 |
30K | 18.64 mi | 15:08:07 | 3:42:09 | 11:55 | 41:55 | 13:30 | +1:13 |
20M | 20.00 mi | 15:25:04 | 3:59:06 | 11:57 | 16:57 | 12:28 | -1:02 |
21M | 21.00 mi | 15:38:39 | 4:12:41 | 12:02 | 13:35 | 13:35 | +1:07 |
35K | 21.75 mi | 15:47:59 | 4:22:01 | 12:03 | 9:20 | 12:29 | -1:06 |
23M | 23.00 mi | 16:03:57 | 4:37:59 | 12:05 | 15:58 | 12:45 | +0:16 |
24M | 24.00 mi | 16:19:23 | 4:53:25 | 12:14 | 15:26 | 15:26 | +2:41 |
40K | 24.85 mi | 16:30:25 | 5:04:27 | 12:15 | 11:02 | 12:54 | -2:32 |
25.2M | 25.20 mi | 16:35:45 | 5:09:47 | 12:18 | 5:20 | 15:28 | +2:34 |
Finish | 26.22 mi | 16:47:49 | 5:21:51 | 12:17 | 12:04 | 11:50 | -3:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:48 /mi
Average Pace
12:17 /mi
Slowest Pace
15:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:16:19
24% of race
Time at Steady Pace
2:49:16
53% of race
Time at Slower Pace
1:16:16
24% of race
Average Pace: 12:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:59:30 | 33:32 | 10:48 | 33:32 | 10:48 | #24596 | |
10K | 6.21 mi | 12:34:48 | 1:08:50 | 11:05 | 35:18 | 11:22 | #24651 | |
15K | 9.32 mi | 13:12:01 | 1:46:03 | 11:23 | 37:13 | 11:59 | #24717 | |
20K | 12.43 mi | 13:48:55 | 2:22:57 | 11:30 | 36:54 | 11:53 | #24513 | |
Half | 13.11 mi | 13:56:24 | 2:30:26 | 11:28 | 7:29 | 10:58 | #24461 | |
25K | 15.53 mi | 14:26:12 | 3:00:14 | 11:36 | 29:48 | 12:17 | #24303 | |
30K | 18.64 mi | 15:08:07 | 3:42:09 | 11:55 | 41:55 | 13:30 | #24216 | |
20M | 20.00 mi | 15:25:04 | 3:59:06 | 11:57 | 16:57 | 12:28 | #24096 | |
21M | 21.00 mi | 15:38:39 | 4:12:41 | 12:02 | 13:35 | 13:35 | #24008 | |
35K | 21.75 mi | 15:47:59 | 4:22:01 | 12:03 | 9:20 | 12:29 | #23961 | |
23M | 23.00 mi | 16:03:57 | 4:37:59 | 12:05 | 15:58 | 12:45 | #23885 | |
24M | 24.00 mi | 16:19:23 | 4:53:25 | 12:14 | 15:26 | 15:26 | #23968 | |
40K | 24.85 mi | 16:30:25 | 5:04:27 | 12:15 | 11:02 | 12:54 | #23938 | |
25.2M | 25.20 mi | 16:35:45 | 5:09:47 | 12:18 | 5:20 | 15:28 | #23938 | |
Finish | 26.22 mi | 16:47:49 | 5:21:51 | 12:17 | 12:04 | 11:50 | #23923 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 24596 | 10301 | 10301 | 24699(Top 97%) | 10389(Top 95%) | 10389(Top 223%) |
| 10K | 6.21 mi | 3.10 mi | 24651-55 | 10350-49 | 10350-49 | 24647(Top 96%) | 10353(Top 95%) | 10353(Top 222%) |
| 15K | 9.32 mi | 3.11 mi | 24717-66 | 10386-36 | 10386-36 | 24699(Top 97%) | 10389(Top 95%) | 10389(Top 223%) |
| 20K | 12.43 mi | 3.11 mi | 24513+204 | 10267+119 | 10267+119 | 23846(Top 93%) | 9918(Top 91%) | 9918(Top 213%) |
| Half | 13.11 mi | 0.68 mi | 24461+52 | 10248+19 | 10248+19 | 23496(Top 92%) | 9781(Top 90%) | 9781(Top 210%) |
| 25K | 15.53 mi | 2.42 mi | 24303+158 | 10159+89 | 10159+89 | 23512(Top 92%) | 9818(Top 90%) | 9818(Top 211%) |
| 30K | 18.64 mi | 3.11 mi | 24216+87 | 10134+25 | 10134+25 | 23803(Top 93%) | 10069(Top 92%) | 10069(Top 216%) |
| 20M | 20.00 mi | 1.36 mi | 24096+120 | 10082+52 | 10082+52 | 22139(Top 87%) | 9326(Top 85%) | 9326(Top 200%) |
| 21M | 21.00 mi | 1.00 mi | 24008+88 | 10055+27 | 10055+27 | 21733(Top 85%) | 9172(Top 84%) | 9172(Top 197%) |
| 35K | 21.75 mi | 0.75 mi | 23961+47 | 10036+19 | 10036+19 | 22568(Top 88%) | 9619(Top 88%) | 9619(Top 206%) |
| 23M | 23.00 mi | 1.25 mi | 23885+76 | 10011+25 | 10011+25 | 22143(Top 87%) | 9441(Top 86%) | 9441(Top 203%) |
| 24M | 24.00 mi | 1.00 mi | 23968-83 | 10062-51 | 10062-51 | 24969(Top 98%) | 10744(Top 98%) | 10744(Top 231%) |
| 40K | 24.85 mi | 0.85 mi | 23938+30 | 10061+1 | 10061+1 | 22133(Top 87%) | 9525(Top 87%) | 9525(Top 204%) |
| 25.2M | 25.20 mi | 0.35 mi | 23938 | 10059+2 | 10059+2 | 23532(Top 92%) | 10167(Top 93%) | 10167(Top 218%) |
| Finish | 26.22 mi | 1.02 mi | 23923+15 | 10058+1 | 10058+1 | 23028(Top 90%) | 9952(Top 91%) | 9952(Top 214%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24699
Females
10389
F18-39
10389
5K→10K
3.1 - 6.2 mi
Overall
24647
Females
10353
F18-39
10353
10K→15K
6.2 - 9.3 mi
Overall
24699
Females
10389
F18-39
10389
15K→20K
9.3 - 12.4 mi
Overall
23846
Females
9918
F18-39
9918
20K→Half
12.4 - 13.1 mi
Overall
23496
Females
9781
F18-39
9781
Half→25K
13.1 - 15.5 mi
Overall
23512
Females
9818
F18-39
9818
25K→30K
15.5 - 18.6 mi
Overall
23803
Females
10069
F18-39
10069
30K→20M
18.6 - 20.0 mi
Overall
22139
Females
9326
F18-39
9326
20M→21M
20.0 - 21.0 mi
Overall
21733
Females
9172
F18-39
9172
21M→35K
21.0 - 21.8 mi
Overall
22568
Females
9619
F18-39
9619
35K→23M
21.8 - 23.0 mi
Overall
22143
Females
9441
F18-39
9441
23M→24M
23.0 - 24.0 mi
Overall
24969
Females
10744
F18-39
10744
24M→40K
24.0 - 24.9 mi
Overall
22133
Females
9525
F18-39
9525
40K→25.2M
24.9 - 25.2 mi
Overall
23532
Females
10167
F18-39
10167
25.2M→Finish
25.2 - 26.2 mi
Overall
23028
Females
9952
F18-39
9952
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24596 |
| 5K → 10K | 115 | 170 | -55 | #24596 | #24651 |
| 10K → 15K | 70 | 136 | -66 | #24651 | #24717 |
| 15K → 20K | 224 | 20 | +204 | #24717 | #24513 |
| 20K → Half | 53 | 1 | +52 | #24513 | #24461 |
| Half → 25K | 172 | 14 | +158 | #24461 | #24303 |
| 25K → 30K | 134 | 47 | +87 | #24303 | #24216 |
| 30K → 20M | 122 | 2 | +120 | #24216 | #24096 |
| 20M → 21M | 94 | 6 | +88 | #24096 | #24008 |
| 21M → 35K | 54 | 7 | +47 | #24008 | #23961 |
| 35K → 23M | 80 | 4 | +76 | #23961 | #23885 |
| 23M → 24M | 9 | 92 | -83 | #23885 | #23968 |
| 24M → 40K | 41 | 11 | +30 | #23968 | #23938 |
| 40K → 25.2M | 12 | 12 | 0 | #23938 | #23938 |
| 25.2M → Finish | 33 | 18 | +15 | #23938 | #23923 |
| TOTALS | 1213 | 540 | +673 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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