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BOSTON MARATHON 2024

Paul Anastas

Bib: 29635•M

MA

0:00
0:00
/ mi
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Overall
#0 / 25550
Gender (Male)
#0 / 14578
Division (M18-39)
#0 / 4849
Race Day Weather
55°/45°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
29:15
Rank: #21473
Start → 5K
29:15 | 9:25/mi
10K· 6.21 mi
58:51
Rank: #21459 (+14)
5K → 10K
29:36 | 9:32/mi
15K· 9.32 mi
1:27:57
Rank: #21035 (+424)
10K → 15K
29:06 | 9:22/mi
20K· 12.43 mi
1:58:53
Rank: #20848 (+187)
15K → 20K
30:56 | 9:57/mi
Half· 13.11 mi
2:05:23
Rank: #20820 (+28)
20K → Half
6:30 | 9:32/mi
25K· 15.53 mi
2:31:19
Rank: #20798 (+22)
Half → 25K
25:56 | 10:42/mi
30K· 18.64 mi
3:05:00
Rank: #20585 (+213)
25K → 30K
33:41 | 10:50/mi
20M
3:19:43
Rank: #20423 (+162)
30K → 20M
14:43 | 10:50/mi
21M
3:31:12
Rank: #20268 (+155)
20M → 21M
11:29 | 11:29/mi
35K· 21.75 mi
3:39:23
Rank: #20235 (+33)
21M → 35K
8:11 | 10:56/mi
23M
3:53:30
Rank: #20179 (+56)
35K → 23M
14:07 | 11:16/mi
24M
4:04:33
Rank: #20107 (+72)
23M → 24M
11:03 | 11:03/mi
40K· 24.85 mi
4:13:27
Rank: #19977 (+130)
24M → 40K
8:54 | 10:25/mi
25.2M
4:17:31
Rank: #19921 (+56)
40K → 25.2M
4:04 | 11:48/mi
Finish· 26.22 mi
4:26:53
Rank: #19765 (+156)
25.2M → Finish
9:22 | 9:11/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time2:05:23
Pace9:34 /mi
2nd Half
Distance13.11 mi
Time2:21:30
Pace10:48 /mi
📊Positive Split: 12.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:53:0529:159:2529:15
9:25
-
10K
6.21 mi12:22:4158:519:2829:36
9:32
+0:07
15K
9.32 mi12:51:471:27:579:2629:06
9:22
-0:10
20K
12.43 mi13:22:431:58:539:3430:56
9:57
+0:35
Half
13.11 mi13:29:132:05:239:346:30
9:32
-0:25
25K
15.53 mi13:55:092:31:199:4425:56
10:42
+1:10
30K
18.64 mi14:28:503:05:009:5533:41
10:50
+0:08
20M
20.00 mi14:43:333:19:439:5914:43
10:50
0:00
21M
21.00 mi14:55:023:31:1210:0311:29
11:29
+0:39
35K
21.75 mi15:03:133:39:2310:058:11
10:56
-0:33
23M
23.00 mi15:17:203:53:3010:0914:07
11:16
+0:20
24M
24.00 mi15:28:234:04:3310:1111:03
11:03
-0:13
40K
24.85 mi15:37:174:13:2710:128:54
10:25
-0:38
25.2M
25.20 mi15:41:214:17:3110:134:04
11:48
+1:23
Finish
26.22 mi15:50:434:26:5310:119:22
9:11
-2:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:11 /mi

Average Pace

10:11 /mi

Slowest Pace

11:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:45

50% of race

Time at Steady Pace

1:42:28

38% of race

Time at Slower Pace

29:40

11% of race

Average Pace: 10:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:53:0529:159:2529:15
9:25
#21473
10K
6.21 mi12:22:4158:519:2829:36
9:32
#21459
15K
9.32 mi12:51:471:27:579:2629:06
9:22
#21035
20K
12.43 mi13:22:431:58:539:3430:56
9:57
#20848
Half
13.11 mi13:29:132:05:239:346:30
9:32
#20820
25K
15.53 mi13:55:092:31:199:4425:56
10:42
#20798
30K
18.64 mi14:28:503:05:009:5533:41
10:50
#20585
20M
20.00 mi14:43:333:19:439:5914:43
10:50
#20423
21M
21.00 mi14:55:023:31:1210:0311:29
11:29
#20268
35K
21.75 mi15:03:133:39:2310:058:11
10:56
#20235
23M
23.00 mi15:17:203:53:3010:0914:07
11:16
#20179
24M
24.00 mi15:28:234:04:3310:1111:03
11:03
#20107
40K
24.85 mi15:37:174:13:2710:128:54
10:25
#19977
25.2M
25.20 mi15:41:214:17:3110:134:04
11:48
#19921
Finish
26.22 mi15:50:434:26:5310:119:22
9:11
#19765
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi3.11 mi21473127741277420236(Top 79%)12290(Top 84%)12290(Top 253%)
10K6.21 mi3.10 mi21459+1412790-1612790-1621440(Top 84%)12780(Top 88%)12780(Top 264%)
15K9.32 mi3.11 mi21035+42412603+18712603+18720236(Top 79%)12290(Top 84%)12290(Top 253%)
20K12.43 mi3.11 mi20848+18712527+7612527+7620471(Top 80%)12355(Top 85%)12355(Top 255%)
Half13.11 mi0.68 mi20820+2812514+1312514+1320137(Top 79%)12142(Top 83%)12142(Top 250%)
25K15.53 mi2.42 mi20798+2212480+3412480+3420865(Top 82%)12424(Top 85%)12424(Top 256%)
30K18.64 mi3.11 mi20585+21312346+13412346+13419629(Top 77%)11668(Top 80%)11668(Top 241%)
20M20.00 mi1.36 mi20423+16212233+11312233+11318865(Top 74%)11181(Top 77%)11181(Top 231%)
21M21.00 mi1.00 mi20268+15512133+10012133+10017619(Top 69%)10440(Top 72%)10440(Top 215%)
35K21.75 mi0.75 mi20235+3312100+3312100+3319673(Top 77%)11465(Top 79%)11465(Top 236%)
23M23.00 mi1.25 mi20179+5612050+5012050+5019121(Top 75%)11136(Top 76%)11136(Top 230%)
24M24.00 mi1.00 mi20107+7211994+5611994+5619356(Top 76%)11190(Top 77%)11190(Top 231%)
40K24.85 mi0.85 mi19977+13011921+7311921+7316418(Top 64%)9684(Top 66%)9684(Top 200%)
25.2M25.20 mi0.35 mi19921+5611890+3111890+3116812(Top 66%)9849(Top 68%)9849(Top 203%)
Finish26.22 mi1.02 mi19765+15611804+8611804+8615112(Top 59%)9047(Top 62%)9047(Top 187%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 79%
×21stories
+97ft-345ft

Overall

20236

Males

12290

M18-39

12290

5K→10K

3.1 - 6.2 mi

Top 84%
×5stories
+79ft-138ft

Overall

21440

Males

12780

M18-39

12780

10K→15K

6.2 - 9.3 mi

Top 79%
×3stories
+67ft-78ft

Overall

20236

Males

12290

M18-39

12290

15K→20K

9.3 - 12.4 mi

Top 80%
×5stories
+106ft-86ft

Overall

20471

Males

12355

M18-39

12355

20K→Half

12.4 - 13.1 mi

Top 79%
×2stories
+19ft-37ft

Overall

20137

Males

12142

M18-39

12142

Half→25K

13.1 - 15.5 mi

Top 82%
×4stories
+66ft-88ft

Overall

20865

Males

12424

M18-39

12424

25K→30K

15.5 - 18.6 mi

Top 77%
×9stories
+181ft-148ft

Overall

19629

Males

11668

M18-39

11668

30K→20M

18.6 - 20.0 mi

Top 74%
×5stories
+64ft-50ft

Overall

18865

Males

11181

M18-39

11181

20M→21M

20.0 - 21.0 mi

Top 69%
×8stories
+106ft-24ft

Overall

17619

Males

10440

M18-39

10440

21M→35K

21.0 - 21.8 mi

Top 77%
×7stories
+17ft-86ft

Overall

19673

Males

11465

M18-39

11465

35K→23M

21.8 - 23.0 mi

Top 75%
×5stories
+23ft-63ft

Overall

19121

Males

11136

M18-39

11136

23M→24M

23.0 - 24.0 mi

Top 76%
×6stories
+12ft-82ft

Overall

19356

Males

11190

M18-39

11190

24M→40K

24.0 - 24.9 mi

Top 64%
×1story
+6ft-20ft

Overall

16418

Males

9684

M18-39

9684

40K→25.2M

24.9 - 25.2 mi

Top 66%
×1story
+13ft-16ft

Overall

16812

Males

9849

M18-39

9849

25.2M→Finish

25.2 - 26.2 mi

Top 59%
×2stories
+22ft-21ft

Overall

15112

Males

9047

M18-39

9047

Passing Analysis

Category:
Athletes Passed
2460
Passed By
752
Net Change
+1708
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21473
5K → 10K244230+14#21473#21459
10K → 15K44824+424#21459#21035
15K → 20K28699+187#21035#20848
20K → Half4113+28#20848#20820
Half → 25K163141+22#20820#20798
25K → 30K28471+213#20798#20585
30K → 20M17715+162#20585#20423
20M → 21M16611+155#20423#20268
21M → 35K6835+33#20268#20235
35K → 23M11054+56#20235#20179
23M → 24M10836+72#20179#20107
24M → 40K1377+130#20107#19977
40K → 25.2M6711+56#19977#19921
25.2M → Finish1615+156#19921#19765
TOTALS2460752+1708
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing