Tony Flowers

Bib: 29631•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M50-54)

#0 / 1935

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

33:08

Rank: #24380

Start → 5K

33:08 | 10:40/mi

5K· 3.11 mi

33:08

Rank: #24380

Start → 5K

33:08 | 10:40/mi

10K· 6.21 mi

1:08:37

Rank: #24606 (-226)

5K → 10K

35:29 | 11:25/mi

10K· 6.21 mi

1:08:37

Rank: #24606 (-226)

5K → 10K

35:29 | 11:25/mi

15K· 9.32 mi

1:47:07

Rank: #24817 (-211)

10K → 15K

38:30 | 12:24/mi

15K· 9.32 mi

1:47:07

Rank: #24817 (-211)

10K → 15K

38:30 | 12:24/mi

20K· 12.43 mi

2:27:24

Rank: #24849 (-32)

15K → 20K

40:17 | 12:58/mi

20K· 12.43 mi

2:27:24

Rank: #24849 (-32)

15K → 20K

40:17 | 12:58/mi

Half· 13.11 mi

2:35:31

Rank: #24835 (+14)

20K → Half

8:07 | 11:54/mi

Half· 13.11 mi

2:35:31

Rank: #24835 (+14)

20K → Half

8:07 | 11:54/mi

25K· 15.53 mi

3:08:21

Rank: #24843 (-8)

Half → 25K

32:50 | 13:33/mi

25K· 15.53 mi

3:08:21

Rank: #24843 (-8)

Half → 25K

32:50 | 13:33/mi

30K· 18.64 mi

3:54:13

Rank: #24857 (-14)

25K → 30K

45:52 | 14:46/mi

30K· 18.64 mi

3:54:13

Rank: #24857 (-14)

25K → 30K

45:52 | 14:46/mi

20M

4:16:34

Rank: #24954 (-97)

30K → 20M

22:21 | 16:27/mi

20M

4:16:34

Rank: #24954 (-97)

30K → 20M

22:21 | 16:27/mi

21M

4:33:46

Rank: #25015 (-61)

20M → 21M

17:12 | 17:12/mi

21M

4:33:46

Rank: #25015 (-61)

20M → 21M

17:12 | 17:12/mi

35K· 21.75 mi

4:44:38

Rank: #25012 (+3)

21M → 35K

10:52 | 14:32/mi

35K· 21.75 mi

4:44:38

Rank: #25012 (+3)

21M → 35K

10:52 | 14:32/mi

23M

5:04:04

Rank: #25043 (-31)

35K → 23M

19:26 | 15:31/mi

23M

5:04:04

Rank: #25043 (-31)

35K → 23M

19:26 | 15:31/mi

24M

5:20:21

Rank: #25106 (-63)

23M → 24M

16:17 | 16:17/mi

24M

5:20:21

Rank: #25106 (-63)

23M → 24M

16:17 | 16:17/mi

40K· 24.85 mi

5:34:11

Rank: #25142 (-36)

24M → 40K

13:50 | 16:11/mi

40K· 24.85 mi

5:34:11

Rank: #25142 (-36)

24M → 40K

13:50 | 16:11/mi

25.2M

5:40:06

Rank: #25151 (-9)

40K → 25.2M

5:55 | 17:09/mi

25.2M

5:40:06

Rank: #25151 (-9)

40K → 25.2M

5:55 | 17:09/mi

Finish· 26.22 mi

5:56:00

Rank: #25231 (-80)

25.2M → Finish

15:54 | 15:36/mi

Finish· 26.22 mi

5:56:00

Rank: #25231 (-80)

25.2M → Finish

15:54 | 15:36/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:35:31

Pace11:52 /mi

2nd Half

Distance13.11 mi

Time3:20:29

Pace15:18 /mi

📊Positive Split: 28.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:56:30	33:08	10:40	33:08	10:40	-
10K	6.21 mi	12:31:59	1:08:37	11:03	35:29	11:25	+0:45
15K	9.32 mi	13:10:29	1:47:07	11:30	38:30	12:24	+0:59
20K	12.43 mi	13:50:46	2:27:24	11:52	40:17	12:58	+0:34
Half	13.11 mi	13:58:53	2:35:31	11:52	8:07	11:54	-1:04
25K	15.53 mi	14:31:43	3:08:21	12:07	32:50	13:33	+1:39
30K	18.64 mi	15:17:35	3:54:13	12:34	45:52	14:46	+1:13
20M	20.00 mi	15:39:56	4:16:34	12:50	22:21	16:27	+1:41
21M	21.00 mi	15:57:08	4:33:46	13:02	17:12	17:12	+0:45
35K	21.75 mi	16:08:00	4:44:38	13:05	10:52	14:32	-2:40
23M	23.00 mi	16:27:26	5:04:04	13:13	19:26	15:31	+0:59
24M	24.00 mi	16:43:43	5:20:21	13:21	16:17	16:17	+0:46
40K	24.85 mi	16:57:33	5:34:11	13:27	13:50	16:11	-0:06
25.2M	25.20 mi	17:03:28	5:40:06	13:30	5:55	17:09	+0:58
Finish	26.22 mi	17:19:22	5:56:00	13:35	15:54	15:36	-1:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

13:35 /mi

Slowest Pace

17:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:08:21

53% of race

Time at Steady Pace

1:32:04

26% of race

Time at Slower Pace

1:15:35

21% of race

Average Pace: 13:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:56:30	33:08	10:40	33:08	10:40	#24380
10K	6.21 mi	12:31:59	1:08:37	11:03	35:29	11:25	#24606
15K	9.32 mi	13:10:29	1:47:07	11:30	38:30	12:24	#24817
20K	12.43 mi	13:50:46	2:27:24	11:52	40:17	12:58	#24849
Half	13.11 mi	13:58:53	2:35:31	11:52	8:07	11:54	#24835
25K	15.53 mi	14:31:43	3:08:21	12:07	32:50	13:33	#24843
30K	18.64 mi	15:17:35	3:54:13	12:34	45:52	14:46	#24857
20M	20.00 mi	15:39:56	4:16:34	12:50	22:21	16:27	#24954
21M	21.00 mi	15:57:08	4:33:46	13:02	17:12	17:12	#25015
35K	21.75 mi	16:08:00	4:44:38	13:05	10:52	14:32	#25012
23M	23.00 mi	16:27:26	5:04:04	13:13	19:26	15:31	#25043
24M	24.00 mi	16:43:43	5:20:21	13:21	16:17	16:17	#25106
40K	24.85 mi	16:57:33	5:34:11	13:27	13:50	16:11	#25142
25.2M	25.20 mi	17:03:28	5:40:06	13:30	5:55	17:09	#25151
Finish	26.22 mi	17:19:22	5:56:00	13:35	15:54	15:36	#25231

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	24380	14161	14161	25009(Top 98%)	14378(Top 99%)	14378(Top 743%)
10K	6.21 mi	3.10 mi	24606-226	14236-75	14236-75	24708(Top 97%)	14270(Top 98%)	14270(Top 737%)
15K	9.32 mi	3.11 mi	24817-211	14318-82	14318-82	25009(Top 98%)	14378(Top 99%)	14378(Top 743%)
20K	12.43 mi	3.11 mi	24849-32	14332-14	14332-14	24829(Top 97%)	14282(Top 98%)	14282(Top 738%)
Half	13.11 mi	0.68 mi	24835+14	14323+9	14323+9	24502(Top 96%)	14126(Top 97%)	14126(Top 730%)
25K	15.53 mi	2.42 mi	24843-8	14308+15	14308+15	24631(Top 96%)	14158(Top 97%)	14158(Top 732%)
30K	18.64 mi	3.11 mi	24857-14	14300+8	14300+8	24767(Top 97%)	14161(Top 97%)	14161(Top 732%)
20M	20.00 mi	1.36 mi	24954-97	14329-29	14329-29	25286(Top 99%)	14415(Top 99%)	14415(Top 745%)
21M	21.00 mi	1.00 mi	25015-61	14356-27	14356-27	25100(Top 98%)	14289(Top 98%)	14289(Top 738%)
35K	21.75 mi	0.75 mi	25012+3	14349+7	14349+7	24644(Top 96%)	14010(Top 96%)	14010(Top 724%)
23M	23.00 mi	1.25 mi	25043-31	14351-2	14351-2	24920(Top 98%)	14167(Top 97%)	14167(Top 732%)
24M	24.00 mi	1.00 mi	25106-63	14378-27	14378-27	25198(Top 99%)	14321(Top 98%)	14321(Top 740%)
40K	24.85 mi	0.85 mi	25142-36	14395-17	14395-17	25020(Top 98%)	14206(Top 97%)	14206(Top 734%)
25.2M	25.20 mi	0.35 mi	25151-9	14395	14395	24711(Top 97%)	14017(Top 96%)	14017(Top 724%)
Finish	26.22 mi	1.02 mi	25231-80	14431-36	14431-36	25294(Top 99%)	14378(Top 99%)	14378(Top 743%)

14378

Passing Analysis

Category:

Athletes Passed

374

Passed By

1225

Net Change

-851

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#24380
5K → 10K	77	303	-226	#24380	#24606
10K → 15K	31	242	-211	#24606	#24817
15K → 20K	54	86	-32	#24817	#24849
20K → Half	24	10	+14	#24849	#24835
Half → 25K	52	60	-8	#24835	#24843
25K → 30K	60	74	-14	#24843	#24857
30K → 20M	10	107	-97	#24857	#24954
20M → 21M	8	69	-61	#24954	#25015
21M → 35K	21	18	+3	#25015	#25012
35K → 23M	16	47	-31	#25012	#25043
23M → 24M	8	71	-63	#25043	#25106
24M → 40K	7	43	-36	#25106	#25142
40K → 25.2M	2	11	-9	#25142	#25151
25.2M → Finish	4	84	-80	#25151	#25231
TOTALS	374	1225	-851