Terence Solomon
Bib: 29628•M
NY

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:38 | 26:33 | 8:33 | 26:33 | 8:33 | - |
10K | 6.21 mi | 12:22:04 | 56:59 | 9:10 | 30:26 | 9:48 | +1:15 |
15K | 9.32 mi | 12:54:28 | 1:29:23 | 9:35 | 32:24 | 10:26 | +0:38 |
20K | 12.43 mi | 13:28:50 | 2:03:45 | 9:57 | 34:22 | 11:04 | +0:38 |
Half | 13.11 mi | 13:36:07 | 2:11:02 | 10:00 | 7:17 | 10:41 | -0:23 |
25K | 15.53 mi | 14:03:00 | 2:37:55 | 10:10 | 26:53 | 11:05 | +0:24 |
30K | 18.64 mi | 14:42:02 | 3:16:57 | 10:34 | 39:02 | 12:34 | +1:29 |
20M | 20.00 mi | 14:59:00 | 3:33:55 | 10:42 | 16:58 | 12:29 | -0:05 |
21M | 21.00 mi | 15:12:26 | 3:47:21 | 10:50 | 13:26 | 13:26 | +0:57 |
35K | 21.75 mi | 15:22:06 | 3:57:01 | 10:54 | 9:40 | 12:55 | -0:31 |
23M | 23.00 mi | 15:39:01 | 4:13:56 | 11:02 | 16:55 | 13:31 | +0:36 |
24M | 24.00 mi | 15:52:06 | 4:27:01 | 11:08 | 13:05 | 13:05 | -0:26 |
40K | 24.85 mi | 16:03:30 | 4:38:25 | 11:12 | 11:24 | 13:20 | +0:15 |
25.2M | 25.20 mi | 16:08:22 | 4:43:17 | 11:14 | 4:52 | 14:07 | +0:47 |
Finish | 26.22 mi | 16:19:14 | 4:54:09 | 11:14 | 10:52 | 10:40 | -3:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:33 /mi
Average Pace
11:14 /mi
Slowest Pace
14:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:48:47
57% of race
Time at Steady Pace
1:18:45
27% of race
Time at Slower Pace
46:37
16% of race
Average Pace: 11:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:51:38 | 26:33 | 8:33 | 26:33 | 8:33 | #18023 | |
10K | 6.21 mi | 12:22:04 | 56:59 | 9:10 | 30:26 | 9:48 | #20543 | |
15K | 9.32 mi | 12:54:28 | 1:29:23 | 9:35 | 32:24 | 10:26 | #21464 | |
20K | 12.43 mi | 13:28:50 | 2:03:45 | 9:57 | 34:22 | 11:04 | #21864 | |
Half | 13.11 mi | 13:36:07 | 2:11:02 | 10:00 | 7:17 | 10:41 | #21923 | |
25K | 15.53 mi | 14:03:00 | 2:37:55 | 10:10 | 26:53 | 11:05 | #21900 | |
30K | 18.64 mi | 14:42:02 | 3:16:57 | 10:34 | 39:02 | 12:34 | #22099 | |
20M | 20.00 mi | 14:59:00 | 3:33:55 | 10:42 | 16:58 | 12:29 | #22108 | |
21M | 21.00 mi | 15:12:26 | 3:47:21 | 10:50 | 13:26 | 13:26 | #22075 | |
35K | 21.75 mi | 15:22:06 | 3:57:01 | 10:54 | 9:40 | 12:55 | #22138 | |
23M | 23.00 mi | 15:39:01 | 4:13:56 | 11:02 | 16:55 | 13:31 | #22253 | |
24M | 24.00 mi | 15:52:06 | 4:27:01 | 11:08 | 13:05 | 13:05 | #22310 | |
40K | 24.85 mi | 16:03:30 | 4:38:25 | 11:12 | 11:24 | 13:20 | #22324 | |
25.2M | 25.20 mi | 16:08:22 | 4:43:17 | 11:14 | 4:52 | 14:07 | #22338 | |
Finish | 26.22 mi | 16:19:14 | 4:54:09 | 11:14 | 10:52 | 10:40 | #22274 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 18023 | 11211 | 11211 | 22802(Top 89%) | 13436(Top 92%) | 13436(Top 277%) |
| 10K | 6.21 mi | 3.10 mi | 20543-2520 | 12361-1150 | 12361-1150 | 22080(Top 86%) | 13075(Top 90%) | 13075(Top 270%) |
| 15K | 9.32 mi | 3.11 mi | 21464-921 | 12801-440 | 12801-440 | 22802(Top 89%) | 13436(Top 92%) | 13436(Top 277%) |
| 20K | 12.43 mi | 3.11 mi | 21864-400 | 12989-188 | 12989-188 | 22721(Top 89%) | 13372(Top 92%) | 13372(Top 276%) |
| Half | 13.11 mi | 0.68 mi | 21923-59 | 13011-22 | 13011-22 | 22968(Top 90%) | 13443(Top 92%) | 13443(Top 277%) |
| 25K | 15.53 mi | 2.42 mi | 21900+23 | 12982+29 | 12982+29 | 21670(Top 85%) | 12812(Top 88%) | 12812(Top 264%) |
| 30K | 18.64 mi | 3.11 mi | 22099-199 | 13034-52 | 13034-52 | 22755(Top 89%) | 13184(Top 90%) | 13184(Top 272%) |
| 20M | 20.00 mi | 1.36 mi | 22108-9 | 13016+18 | 13016+18 | 22148(Top 87%) | 12775(Top 88%) | 12775(Top 263%) |
| 21M | 21.00 mi | 1.00 mi | 22075+33 | 12983+33 | 12983+33 | 21464(Top 84%) | 12383(Top 85%) | 12383(Top 255%) |
| 35K | 21.75 mi | 0.75 mi | 22138-63 | 13005-22 | 13005-22 | 23135(Top 91%) | 13204(Top 91%) | 13204(Top 272%) |
| 23M | 23.00 mi | 1.25 mi | 22253-115 | 13045-40 | 13045-40 | 23229(Top 91%) | 13241(Top 91%) | 13241(Top 273%) |
| 24M | 24.00 mi | 1.00 mi | 22310-57 | 13050-5 | 13050-5 | 23193(Top 91%) | 13147(Top 90%) | 13147(Top 271%) |
| 40K | 24.85 mi | 0.85 mi | 22324-14 | 13039+11 | 13039+11 | 22755(Top 89%) | 12896(Top 88%) | 12896(Top 266%) |
| 25.2M | 25.20 mi | 0.35 mi | 22338-14 | 13040-1 | 13040-1 | 21763(Top 85%) | 12368(Top 85%) | 12368(Top 255%) |
| Finish | 26.22 mi | 1.02 mi | 22274+64 | 12989+51 | 12989+51 | 20466(Top 80%) | 11716(Top 80%) | 11716(Top 242%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22802
Males
13436
M18-39
13436
5K→10K
3.1 - 6.2 mi
Overall
22080
Males
13075
M18-39
13075
10K→15K
6.2 - 9.3 mi
Overall
22802
Males
13436
M18-39
13436
15K→20K
9.3 - 12.4 mi
Overall
22721
Males
13372
M18-39
13372
20K→Half
12.4 - 13.1 mi
Overall
22968
Males
13443
M18-39
13443
Half→25K
13.1 - 15.5 mi
Overall
21670
Males
12812
M18-39
12812
25K→30K
15.5 - 18.6 mi
Overall
22755
Males
13184
M18-39
13184
30K→20M
18.6 - 20.0 mi
Overall
22148
Males
12775
M18-39
12775
20M→21M
20.0 - 21.0 mi
Overall
21464
Males
12383
M18-39
12383
21M→35K
21.0 - 21.8 mi
Overall
23135
Males
13204
M18-39
13204
35K→23M
21.8 - 23.0 mi
Overall
23229
Males
13241
M18-39
13241
23M→24M
23.0 - 24.0 mi
Overall
23193
Males
13147
M18-39
13147
24M→40K
24.0 - 24.9 mi
Overall
22755
Males
12896
M18-39
12896
40K→25.2M
24.9 - 25.2 mi
Overall
21763
Males
12368
M18-39
12368
25.2M→Finish
25.2 - 26.2 mi
Overall
20466
Males
11716
M18-39
11716
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #18023 |
| 5K → 10K | 6 | 2526 | -2520 | #18023 | #20543 |
| 10K → 15K | 37 | 958 | -921 | #20543 | #21464 |
| 15K → 20K | 64 | 464 | -400 | #21464 | #21864 |
| 20K → Half | 9 | 68 | -59 | #21864 | #21923 |
| Half → 25K | 156 | 133 | +23 | #21923 | #21900 |
| 25K → 30K | 106 | 305 | -199 | #21900 | #22099 |
| 30K → 20M | 77 | 86 | -9 | #22099 | #22108 |
| 20M → 21M | 74 | 41 | +33 | #22108 | #22075 |
| 21M → 35K | 26 | 89 | -63 | #22075 | #22138 |
| 35K → 23M | 36 | 151 | -115 | #22138 | #22253 |
| 23M → 24M | 42 | 99 | -57 | #22253 | #22310 |
| 24M → 40K | 42 | 56 | -14 | #22310 | #22324 |
| 40K → 25.2M | 22 | 36 | -14 | #22324 | #22338 |
| 25.2M → Finish | 77 | 13 | +64 | #22338 | #22274 |
| TOTALS | 774 | 5025 | -4251 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
