Derek Henneberry
Bib: 29618•M
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:55 | 31:35 | 10:10 | 31:35 | 10:10 | - |
10K | 6.21 mi | 12:29:57 | 1:05:37 | 10:34 | 34:02 | 10:57 | +0:47 |
15K | 9.32 mi | 13:02:36 | 1:38:16 | 10:33 | 32:39 | 10:31 | -0:26 |
20K | 12.43 mi | 13:35:51 | 2:11:31 | 10:35 | 33:15 | 10:42 | +0:11 |
Half | 13.11 mi | 13:42:53 | 2:18:33 | 10:34 | 7:02 | 10:19 | -0:23 |
25K | 15.53 mi | 14:07:56 | 2:43:36 | 10:32 | 25:03 | 10:20 | +0:01 |
30K | 18.64 mi | 14:42:09 | 3:17:49 | 10:37 | 34:13 | 11:01 | +0:41 |
20M | 20.00 mi | 14:57:40 | 3:33:20 | 10:40 | 15:31 | 11:25 | +0:24 |
21M | 21.00 mi | 15:09:36 | 3:45:16 | 10:44 | 11:56 | 11:56 | +0:31 |
35K | 21.75 mi | 15:17:45 | 3:53:25 | 10:44 | 8:09 | 10:54 | -1:02 |
23M | 23.00 mi | 15:32:29 | 4:08:09 | 10:47 | 14:44 | 11:46 | +0:52 |
24M | 24.00 mi | 15:43:15 | 4:18:55 | 10:47 | 10:46 | 10:46 | -1:00 |
40K | 24.85 mi | 15:52:27 | 4:28:07 | 10:47 | 9:12 | 10:46 | 0:00 |
25.2M | 25.20 mi | 15:56:39 | 4:32:19 | 10:48 | 4:12 | 12:11 | +1:25 |
Finish | 26.22 mi | 16:06:50 | 4:42:30 | 10:47 | 10:11 | 10:00 | -2:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:00 /mi
Average Pace
10:47 /mi
Slowest Pace
12:11 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:13:51
26% of race
Time at Steady Pace
2:42:16
57% of race
Time at Slower Pace
46:23
16% of race
Average Pace: 10:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:55:55 | 31:35 | 10:10 | 31:35 | 10:10 | #23358 | |
10K | 6.21 mi | 12:29:57 | 1:05:37 | 10:34 | 34:02 | 10:57 | #23889 | |
15K | 9.32 mi | 13:02:36 | 1:38:16 | 10:33 | 32:39 | 10:31 | #23532 | |
20K | 12.43 mi | 13:35:51 | 2:11:31 | 10:35 | 33:15 | 10:42 | #23190 | |
Half | 13.11 mi | 13:42:53 | 2:18:33 | 10:34 | 7:02 | 10:19 | #23145 | |
25K | 15.53 mi | 14:07:56 | 2:43:36 | 10:32 | 25:03 | 10:20 | #22661 | |
30K | 18.64 mi | 14:42:09 | 3:17:49 | 10:37 | 34:13 | 11:01 | #22201 | |
20M | 20.00 mi | 14:57:40 | 3:33:20 | 10:40 | 15:31 | 11:25 | #22048 | |
21M | 21.00 mi | 15:09:36 | 3:45:16 | 10:44 | 11:56 | 11:56 | #21862 | |
35K | 21.75 mi | 15:17:45 | 3:53:25 | 10:44 | 8:09 | 10:54 | #21771 | |
23M | 23.00 mi | 15:32:29 | 4:08:09 | 10:47 | 14:44 | 11:46 | #21685 | |
24M | 24.00 mi | 15:43:15 | 4:18:55 | 10:47 | 10:46 | 10:46 | #21562 | |
40K | 24.85 mi | 15:52:27 | 4:28:07 | 10:47 | 9:12 | 10:46 | #21429 | |
25.2M | 25.20 mi | 15:56:39 | 4:32:19 | 10:48 | 4:12 | 12:11 | #21368 | |
Finish | 26.22 mi | 16:06:50 | 4:42:30 | 10:47 | 10:11 | 10:00 | #21271 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 23358 | 13731 | 13731 | 22939(Top 90%) | 13499(Top 93%) | 13499(Top 278%) |
| 10K | 6.21 mi | 3.10 mi | 23889-531 | 13951-220 | 13951-220 | 24213(Top 95%) | 14072(Top 97%) | 14072(Top 290%) |
| 15K | 9.32 mi | 3.11 mi | 23532+357 | 13789+162 | 13789+162 | 22939(Top 90%) | 13499(Top 93%) | 13499(Top 278%) |
| 20K | 12.43 mi | 3.11 mi | 23190+342 | 13616+173 | 13616+173 | 22093(Top 86%) | 13090(Top 90%) | 13090(Top 270%) |
| Half | 13.11 mi | 0.68 mi | 23145+45 | 13599+17 | 13599+17 | 22259(Top 87%) | 13114(Top 90%) | 13114(Top 270%) |
| 25K | 15.53 mi | 2.42 mi | 22661+484 | 13364+235 | 13364+235 | 19994(Top 78%) | 12032(Top 83%) | 12032(Top 248%) |
| 30K | 18.64 mi | 3.11 mi | 22201+460 | 13084+280 | 13084+280 | 20025(Top 78%) | 11860(Top 81%) | 11860(Top 245%) |
| 20M | 20.00 mi | 1.36 mi | 22048+153 | 12984+100 | 12984+100 | 20233(Top 79%) | 11851(Top 81%) | 11851(Top 244%) |
| 21M | 21.00 mi | 1.00 mi | 21862+186 | 12872+112 | 12872+112 | 18653(Top 73%) | 10970(Top 75%) | 10970(Top 226%) |
| 35K | 21.75 mi | 0.75 mi | 21771+91 | 12819+53 | 12819+53 | 19566(Top 77%) | 11415(Top 78%) | 11415(Top 235%) |
| 23M | 23.00 mi | 1.25 mi | 21685+86 | 12752+67 | 12752+67 | 20249(Top 79%) | 11691(Top 80%) | 11691(Top 241%) |
| 24M | 24.00 mi | 1.00 mi | 21562+123 | 12669+83 | 12669+83 | 18606(Top 73%) | 10813(Top 74%) | 10813(Top 223%) |
| 40K | 24.85 mi | 0.85 mi | 21429+133 | 12585+84 | 12585+84 | 17453(Top 68%) | 10174(Top 70%) | 10174(Top 210%) |
| 25.2M | 25.20 mi | 0.35 mi | 21368+61 | 12549+36 | 12549+36 | 17756(Top 69%) | 10310(Top 71%) | 10310(Top 213%) |
| Finish | 26.22 mi | 1.02 mi | 21271+97 | 12485+64 | 12485+64 | 18347(Top 72%) | 10650(Top 73%) | 10650(Top 220%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22939
Males
13499
M18-39
13499
5K→10K
3.1 - 6.2 mi
Overall
24213
Males
14072
M18-39
14072
10K→15K
6.2 - 9.3 mi
Overall
22939
Males
13499
M18-39
13499
15K→20K
9.3 - 12.4 mi
Overall
22093
Males
13090
M18-39
13090
20K→Half
12.4 - 13.1 mi
Overall
22259
Males
13114
M18-39
13114
Half→25K
13.1 - 15.5 mi
Overall
19994
Males
12032
M18-39
12032
25K→30K
15.5 - 18.6 mi
Overall
20025
Males
11860
M18-39
11860
30K→20M
18.6 - 20.0 mi
Overall
20233
Males
11851
M18-39
11851
20M→21M
20.0 - 21.0 mi
Overall
18653
Males
10970
M18-39
10970
21M→35K
21.0 - 21.8 mi
Overall
19566
Males
11415
M18-39
11415
35K→23M
21.8 - 23.0 mi
Overall
20249
Males
11691
M18-39
11691
23M→24M
23.0 - 24.0 mi
Overall
18606
Males
10813
M18-39
10813
24M→40K
24.0 - 24.9 mi
Overall
17453
Males
10174
M18-39
10174
40K→25.2M
24.9 - 25.2 mi
Overall
17756
Males
10310
M18-39
10310
25.2M→Finish
25.2 - 26.2 mi
Overall
18347
Males
10650
M18-39
10650
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #23358 |
| 5K → 10K | 59 | 590 | -531 | #23358 | #23889 |
| 10K → 15K | 383 | 26 | +357 | #23889 | #23532 |
| 15K → 20K | 360 | 18 | +342 | #23532 | #23190 |
| 20K → Half | 51 | 6 | +45 | #23190 | #23145 |
| Half → 25K | 486 | 2 | +484 | #23145 | #22661 |
| 25K → 30K | 472 | 12 | +460 | #22661 | #22201 |
| 30K → 20M | 164 | 11 | +153 | #22201 | #22048 |
| 20M → 21M | 192 | 6 | +186 | #22048 | #21862 |
| 21M → 35K | 98 | 7 | +91 | #21862 | #21771 |
| 35K → 23M | 115 | 29 | +86 | #21771 | #21685 |
| 23M → 24M | 130 | 7 | +123 | #21685 | #21562 |
| 24M → 40K | 136 | 3 | +133 | #21562 | #21429 |
| 40K → 25.2M | 63 | 2 | +61 | #21429 | #21368 |
| 25.2M → Finish | 109 | 12 | +97 | #21368 | #21271 |
| TOTALS | 2818 | 731 | +2087 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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