Simon Hennings

Bib: 29610•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 25550

Gender (Male)

#0 / 14578

Masters (Masters Men)

#0 / 9729

Division (M55-59)

#0 / 1529

Race Day Weather

55°/45°F

scattered clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:45

Rank: #14399

Start → 5K

24:45 | 7:58/mi

5K· 3.11 mi

24:45

Rank: #14399

Start → 5K

24:45 | 7:58/mi

10K· 6.21 mi

52:03

Rank: #16786 (-2387)

5K → 10K

27:18 | 8:47/mi

10K· 6.21 mi

52:03

Rank: #16786 (-2387)

5K → 10K

27:18 | 8:47/mi

15K· 9.32 mi

1:24:28

Rank: #19819 (-3033)

10K → 15K

32:25 | 10:26/mi

15K· 9.32 mi

1:24:28

Rank: #19819 (-3033)

10K → 15K

32:25 | 10:26/mi

20K· 12.43 mi

1:57:21

Rank: #20521 (-702)

15K → 20K

32:53 | 10:35/mi

20K· 12.43 mi

1:57:21

Rank: #20521 (-702)

15K → 20K

32:53 | 10:35/mi

Half· 13.11 mi

2:04:17

Rank: #20573 (-52)

20K → Half

6:56 | 10:10/mi

Half· 13.11 mi

2:04:17

Rank: #20573 (-52)

20K → Half

6:56 | 10:10/mi

25K· 15.53 mi

2:32:59

Rank: #21057 (-484)

Half → 25K

28:42 | 11:50/mi

25K· 15.53 mi

2:32:59

Rank: #21057 (-484)

Half → 25K

28:42 | 11:50/mi

30K· 18.64 mi

3:10:47

Rank: #21329 (-272)

25K → 30K

37:48 | 12:10/mi

30K· 18.64 mi

3:10:47

Rank: #21329 (-272)

25K → 30K

37:48 | 12:10/mi

20M

3:26:52

Rank: #21311 (+18)

30K → 20M

16:05 | 11:50/mi

20M

3:26:52

Rank: #21311 (+18)

30K → 20M

16:05 | 11:50/mi

21M

3:42:32

Rank: #21601 (-290)

20M → 21M

15:40 | 15:40/mi

21M

3:42:32

Rank: #21601 (-290)

20M → 21M

15:40 | 15:40/mi

35K· 21.75 mi

3:49:20

Rank: #21368 (+233)

21M → 35K

6:48 | 9:05/mi

35K· 21.75 mi

3:49:20

Rank: #21368 (+233)

21M → 35K

6:48 | 9:05/mi

23M

4:05:31

Rank: #21439 (-71)

35K → 23M

16:11 | 12:56/mi

23M

4:05:31

Rank: #21439 (-71)

35K → 23M

16:11 | 12:56/mi

24M

4:17:01

Rank: #21393 (+46)

23M → 24M

11:30 | 11:30/mi

24M

4:17:01

Rank: #21393 (+46)

23M → 24M

11:30 | 11:30/mi

40K· 24.85 mi

4:27:22

Rank: #21360 (+33)

24M → 40K

10:21 | 12:06/mi

40K· 24.85 mi

4:27:22

Rank: #21360 (+33)

24M → 40K

10:21 | 12:06/mi

25.2M

4:33:07

Rank: #21440 (-80)

40K → 25.2M

5:45 | 16:40/mi

25.2M

4:33:07

Rank: #21440 (-80)

40K → 25.2M

5:45 | 16:40/mi

Finish· 26.22 mi

4:45:01

Rank: #21504 (-64)

25.2M → Finish

11:54 | 11:41/mi

Finish· 26.22 mi

4:45:01

Rank: #21504 (-64)

25.2M → Finish

11:54 | 11:41/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:04:17

Pace9:29 /mi

2nd Half

Distance13.11 mi

Time2:40:44

Pace12:16 /mi

📊Positive Split: 29.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:25:10	24:45	7:58	24:45	7:58	-
10K	6.21 mi	11:52:28	52:03	8:23	27:18	8:47	+0:49
15K	9.32 mi	12:24:53	1:24:28	9:04	32:25	10:26	+1:39
20K	12.43 mi	12:57:46	1:57:21	9:27	32:53	10:35	+0:09
Half	13.11 mi	13:04:42	2:04:17	9:29	6:56	10:10	-0:25
25K	15.53 mi	13:33:24	2:32:59	9:51	28:42	11:50	+1:40
30K	18.64 mi	14:11:12	3:10:47	10:14	37:48	12:10	+0:20
20M	20.00 mi	14:27:17	3:26:52	10:21	16:05	11:50	-0:20
21M	21.00 mi	14:42:57	3:42:32	10:36	15:40	15:40	+3:50
35K	21.75 mi	14:49:45	3:49:20	10:33	6:48	9:05	-6:35
23M	23.00 mi	15:05:56	4:05:31	10:40	16:11	12:56	+3:51
24M	24.00 mi	15:17:26	4:17:01	10:43	11:30	11:30	-1:26
40K	24.85 mi	15:27:47	4:27:22	10:45	10:21	12:06	+0:36
25.2M	25.20 mi	15:33:32	4:33:07	10:50	5:45	16:40	+4:34
Finish	26.22 mi	15:45:26	4:45:01	10:53	11:54	11:41	-4:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:58 /mi

Average Pace

10:53 /mi

Slowest Pace

16:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:38:12

34% of race

Time at Steady Pace

2:29:13

52% of race

Time at Slower Pace

37:36

13% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:25:10	24:45	7:58	24:45	7:58	#14399
10K	6.21 mi	11:52:28	52:03	8:23	27:18	8:47	#16786
15K	9.32 mi	12:24:53	1:24:28	9:04	32:25	10:26	#19819
20K	12.43 mi	12:57:46	1:57:21	9:27	32:53	10:35	#20521
Half	13.11 mi	13:04:42	2:04:17	9:29	6:56	10:10	#20573
25K	15.53 mi	13:33:24	2:32:59	9:51	28:42	11:50	#21057
30K	18.64 mi	14:11:12	3:10:47	10:14	37:48	12:10	#21329
20M	20.00 mi	14:27:17	3:26:52	10:21	16:05	11:50	#21311
21M	21.00 mi	14:42:57	3:42:32	10:36	15:40	15:40	#21601
35K	21.75 mi	14:49:45	3:49:20	10:33	6:48	9:05	#21368
23M	23.00 mi	15:05:56	4:05:31	10:40	16:11	12:56	#21439
24M	24.00 mi	15:17:26	4:17:01	10:43	11:30	11:30	#21393
40K	24.85 mi	15:27:47	4:27:22	10:45	10:21	12:06	#21360
25.2M	25.20 mi	15:33:32	4:33:07	10:50	5:45	16:40	#21440
Finish	26.22 mi	15:45:26	4:45:01	10:53	11:54	11:41	#21504

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	14399	9807	9807	22805(Top 89%)	13438(Top 92%)	13438(Top 879%)
10K	6.21 mi	3.10 mi	16786-2387	10714-907	10714-907	18799(Top 74%)	11568(Top 79%)	11568(Top 757%)
15K	9.32 mi	3.11 mi	19819-3033	12032-1318	12032-1318	22805(Top 89%)	13438(Top 92%)	13438(Top 879%)
20K	12.43 mi	3.11 mi	20521-702	12372-340	12372-340	21828(Top 85%)	12966(Top 89%)	12966(Top 848%)
Half	13.11 mi	0.68 mi	20573-52	12391-19	12391-19	21877(Top 86%)	12936(Top 89%)	12936(Top 846%)
25K	15.53 mi	2.42 mi	21057-484	12606-215	12606-215	22898(Top 90%)	13365(Top 92%)	13365(Top 874%)
30K	18.64 mi	3.11 mi	21329-272	12678-72	12678-72	22225(Top 87%)	12915(Top 89%)	12915(Top 845%)
20M	20.00 mi	1.36 mi	21311+18	12630+48	12630+48	21052(Top 82%)	12235(Top 84%)	12235(Top 800%)
21M	21.00 mi	1.00 mi	21601-290	12755-125	12755-125	24221(Top 95%)	13798(Top 95%)	13798(Top 902%)
35K	21.75 mi	0.75 mi	21368+233	12629+126	12629+126	13753(Top 54%)	8540(Top 59%)	8540(Top 559%)
23M	23.00 mi	1.25 mi	21439-71	12630-1	12630-1	22416(Top 88%)	12806(Top 88%)	12806(Top 838%)
24M	24.00 mi	1.00 mi	21393+46	12593+37	12593+37	20417(Top 80%)	11735(Top 80%)	11735(Top 767%)
40K	24.85 mi	0.85 mi	21360+33	12553+40	12553+40	20652(Top 81%)	11787(Top 81%)	11787(Top 771%)
25.2M	25.20 mi	0.35 mi	21440-80	12585-32	12585-32	24474(Top 96%)	13860(Top 95%)	13860(Top 906%)
Finish	26.22 mi	1.02 mi	21504-64	12595-10	12595-10	22732(Top 89%)	12877(Top 88%)	12877(Top 842%)

12877

Passing Analysis

Category:

Athletes Passed

792

Passed By

7897

Net Change

-7105

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#14399
5K → 10K	7	2394	-2387	#14399	#16786
10K → 15K	3	3036	-3033	#16786	#19819
15K → 20K	47	749	-702	#19819	#20521
20K → Half	17	69	-52	#20521	#20573
Half → 25K	57	541	-484	#20573	#21057
25K → 30K	90	362	-272	#21057	#21329
30K → 20M	90	72	+18	#21329	#21311
20M → 21M	13	303	-290	#21311	#21601
21M → 35K	235	2	+233	#21601	#21368
35K → 23M	56	127	-71	#21368	#21439
23M → 24M	75	29	+46	#21439	#21393
24M → 40K	64	31	+33	#21393	#21360
40K → 25.2M	5	85	-80	#21360	#21440
25.2M → Finish	33	97	-64	#21440	#21504
TOTALS	792	7897	-7105