Molly Pomeroy
Bib: 29605•F
CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:55 | 27:47 | 8:57 | 27:47 | 8:57 | - |
10K | 6.21 mi | 12:22:16 | 56:08 | 9:02 | 28:21 | 9:07 | +0:10 |
15K | 9.32 mi | 12:50:17 | 1:24:09 | 9:02 | 28:01 | 9:01 | -0:06 |
20K | 12.43 mi | 13:19:38 | 1:53:30 | 9:08 | 29:21 | 9:27 | +0:26 |
Half | 13.11 mi | 13:25:48 | 1:59:40 | 9:08 | 6:10 | 9:02 | -0:25 |
25K | 15.53 mi | 13:48:59 | 2:22:51 | 9:12 | 23:11 | 9:34 | +0:32 |
30K | 18.64 mi | 14:20:55 | 2:54:47 | 9:23 | 31:56 | 10:17 | +0:43 |
20M | 20.00 mi | 14:35:10 | 3:09:02 | 9:27 | 14:15 | 10:29 | +0:12 |
21M | 21.00 mi | 14:46:20 | 3:20:12 | 9:32 | 11:10 | 11:10 | +0:41 |
35K | 21.75 mi | 14:53:55 | 3:27:47 | 9:33 | 7:35 | 10:08 | -1:02 |
23M | 23.00 mi | 15:06:43 | 3:40:35 | 9:35 | 12:48 | 10:13 | +0:05 |
24M | 24.00 mi | 15:16:40 | 3:50:32 | 9:36 | 9:57 | 9:57 | -0:16 |
40K | 24.85 mi | 15:25:34 | 3:59:26 | 9:38 | 8:54 | 10:25 | +0:28 |
25.2M | 25.20 mi | 15:29:24 | 4:03:16 | 9:39 | 3:50 | 11:07 | +0:42 |
Finish | 26.22 mi | 15:38:42 | 4:12:34 | 9:38 | 9:18 | 9:08 | -1:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:57 /mi
Average Pace
9:38 /mi
Slowest Pace
11:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:09
60% of race
Time at Steady Pace
1:02:16
25% of race
Time at Slower Pace
38:09
15% of race
Average Pace: 9:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:53:55 | 27:47 | 8:57 | 27:47 | 8:57 | #19839 | |
10K | 6.21 mi | 12:22:16 | 56:08 | 9:02 | 28:21 | 9:07 | #20033 | |
15K | 9.32 mi | 12:50:17 | 1:24:09 | 9:02 | 28:01 | 9:01 | #19686 | |
20K | 12.43 mi | 13:19:38 | 1:53:30 | 9:08 | 29:21 | 9:27 | #19501 | |
Half | 13.11 mi | 13:25:48 | 1:59:40 | 9:08 | 6:10 | 9:02 | #19449 | |
25K | 15.53 mi | 13:48:59 | 2:22:51 | 9:12 | 23:11 | 9:34 | #19139 | |
30K | 18.64 mi | 14:20:55 | 2:54:47 | 9:23 | 31:56 | 10:17 | #18935 | |
20M | 20.00 mi | 14:35:10 | 3:09:02 | 9:27 | 14:15 | 10:29 | #18840 | |
21M | 21.00 mi | 14:46:20 | 3:20:12 | 9:32 | 11:10 | 11:10 | #18714 | |
35K | 21.75 mi | 14:53:55 | 3:27:47 | 9:33 | 7:35 | 10:08 | #18642 | |
23M | 23.00 mi | 15:06:43 | 3:40:35 | 9:35 | 12:48 | 10:13 | #18450 | |
24M | 24.00 mi | 15:16:40 | 3:50:32 | 9:36 | 9:57 | 9:57 | #18343 | |
40K | 24.85 mi | 15:25:34 | 3:59:26 | 9:38 | 8:54 | 10:25 | #18255 | |
25.2M | 25.20 mi | 15:29:24 | 4:03:16 | 9:39 | 3:50 | 11:07 | #18179 | |
Finish | 26.22 mi | 15:38:42 | 4:12:34 | 9:38 | 9:18 | 9:08 | #18036 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19839 | 7798 | 7798 | 18997(Top 74%) | 7247(Top 66%) | 7247(Top 156%) |
| 10K | 6.21 mi | 3.10 mi | 20033-194 | 7883-85 | 7883-85 | 20248(Top 79%) | 7957(Top 73%) | 7957(Top 171%) |
| 15K | 9.32 mi | 3.11 mi | 19686+347 | 7673+210 | 7673+210 | 18997(Top 74%) | 7247(Top 66%) | 7247(Top 156%) |
| 20K | 12.43 mi | 3.11 mi | 19501+185 | 7563+110 | 7563+110 | 19025(Top 74%) | 7280(Top 67%) | 7280(Top 156%) |
| Half | 13.11 mi | 0.68 mi | 19449+52 | 7537+26 | 7537+26 | 18475(Top 72%) | 7044(Top 64%) | 7044(Top 151%) |
| 25K | 15.53 mi | 2.42 mi | 19139+310 | 7378+159 | 7378+159 | 17753(Top 69%) | 6684(Top 61%) | 6684(Top 143%) |
| 30K | 18.64 mi | 3.11 mi | 18935+204 | 7331+47 | 7331+47 | 18193(Top 71%) | 7145(Top 65%) | 7145(Top 153%) |
| 20M | 20.00 mi | 1.36 mi | 18840+95 | 7311+20 | 7311+20 | 17955(Top 70%) | 7184(Top 66%) | 7184(Top 154%) |
| 21M | 21.00 mi | 1.00 mi | 18714+126 | 7274+37 | 7274+37 | 16789(Top 66%) | 6747(Top 62%) | 6747(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 18642+72 | 7252+22 | 7252+22 | 17596(Top 69%) | 7134(Top 65%) | 7134(Top 153%) |
| 23M | 23.00 mi | 1.25 mi | 18450+192 | 7168+84 | 7168+84 | 16203(Top 63%) | 6498(Top 59%) | 6498(Top 139%) |
| 24M | 24.00 mi | 1.00 mi | 18343+107 | 7135+33 | 7135+33 | 16172(Top 63%) | 6540(Top 60%) | 6540(Top 140%) |
| 40K | 24.85 mi | 0.85 mi | 18255+88 | 7110+25 | 7110+25 | 16437(Top 64%) | 6716(Top 61%) | 6716(Top 144%) |
| 25.2M | 25.20 mi | 0.35 mi | 18179+76 | 7086+24 | 7086+24 | 14932(Top 58%) | 6014(Top 55%) | 6014(Top 129%) |
| Finish | 26.22 mi | 1.02 mi | 18036+143 | 7038+48 | 7038+48 | 14858(Top 58%) | 5905(Top 54%) | 5905(Top 127%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18997
Females
7247
F18-39
7247
5K→10K
3.1 - 6.2 mi
Overall
20248
Females
7957
F18-39
7957
10K→15K
6.2 - 9.3 mi
Overall
18997
Females
7247
F18-39
7247
15K→20K
9.3 - 12.4 mi
Overall
19025
Females
7280
F18-39
7280
20K→Half
12.4 - 13.1 mi
Overall
18475
Females
7044
F18-39
7044
Half→25K
13.1 - 15.5 mi
Overall
17753
Females
6684
F18-39
6684
25K→30K
15.5 - 18.6 mi
Overall
18193
Females
7145
F18-39
7145
30K→20M
18.6 - 20.0 mi
Overall
17955
Females
7184
F18-39
7184
20M→21M
20.0 - 21.0 mi
Overall
16789
Females
6747
F18-39
6747
21M→35K
21.0 - 21.8 mi
Overall
17596
Females
7134
F18-39
7134
35K→23M
21.8 - 23.0 mi
Overall
16203
Females
6498
F18-39
6498
23M→24M
23.0 - 24.0 mi
Overall
16172
Females
6540
F18-39
6540
24M→40K
24.0 - 24.9 mi
Overall
16437
Females
6716
F18-39
6716
40K→25.2M
24.9 - 25.2 mi
Overall
14932
Females
6014
F18-39
6014
25.2M→Finish
25.2 - 26.2 mi
Overall
14858
Females
5905
F18-39
5905
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19839 |
| 5K → 10K | 192 | 386 | -194 | #19839 | #20033 |
| 10K → 15K | 402 | 55 | +347 | #20033 | #19686 |
| 15K → 20K | 317 | 132 | +185 | #19686 | #19501 |
| 20K → Half | 66 | 14 | +52 | #19501 | #19449 |
| Half → 25K | 360 | 50 | +310 | #19449 | #19139 |
| 25K → 30K | 329 | 125 | +204 | #19139 | #18935 |
| 30K → 20M | 148 | 53 | +95 | #18935 | #18840 |
| 20M → 21M | 155 | 29 | +126 | #18840 | #18714 |
| 21M → 35K | 104 | 32 | +72 | #18714 | #18642 |
| 35K → 23M | 213 | 21 | +192 | #18642 | #18450 |
| 23M → 24M | 120 | 13 | +107 | #18450 | #18343 |
| 24M → 40K | 107 | 19 | +88 | #18343 | #18255 |
| 40K → 25.2M | 78 | 2 | +76 | #18255 | #18179 |
| 25.2M → Finish | 154 | 11 | +143 | #18179 | #18036 |
| TOTALS | 2745 | 942 | +1803 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
